Archives for posts with tag: breathe

I’m sipping an iced cold brew coffee, and nibbling a breakfast sandwich from the local baker on a foggy Autumn morning. The sounds of the city seemed muffled as I crossed the park from my parked car to the office. The fog wraps the high-rise condos and office buildings in a peculiar disappearing act, and as they rise into the fog they disappear, with only a few lights still twinkling through the mist. The ice in my coffee clinks when I lift the cup and the coffee is bitter and icy, each sip simultaneously refreshing and just a bit perplexing; I am used to drinking hot coffee in the morning, and I have no idea why the change this morning (I just “went with it”). The sandwich is savory, well-made of fresh bread and warm, freshly scrambled eggs. The crunch of the toasted bread is a nice complement to the warmth and softness of the eggs. The hint of salty flavor from the olive tapenade used as a condiment delights me. It’s a very pleasant morning, and it lets me forget for awhile what a fucking trainwreck the world seems to be right now.

…Will humanity even survive itself?…

I smile quietly to myself, feeling incredibly grateful to have a Traveling Partner who understands enough of my trauma history to “get” why it’s a terrible idea for me to read the news (or get tempted into doomscrolling a news feed). He filters the news for me very considerately, finding reliable sources that are very factual and less inclined toward click-bait or emotional provocation, and does a lot to keep “war porn” away from my eyes (and consciousness). I don’t do well if I get mired in despair over faraway battlefields I can’t do anything about, but would still obsess over. I have looked directly into the eyes of War and I have seen too much, too clearly. I have ties to people and places that seem chronically in conflict. I just… can’t. I care too much, and have little influence or power to make real change. All I can do is raise my voice (and vote, with my ballot and my money) and do my own best not to be part of the problem. I send heartfelt kisses his way and hope that he is sleeping deeply and dreaming of wonderful things.

A murder of crows flies past the window and settles into the trees below. Autumn. The sky is beginning to lighten with the arrival of the new day, but it’s a gray and featureless sky this morning, and not very exciting. I still find myself inspired by the fog, the city lights, the towering high-rise condos reaching into the mist… the artist within looks over the analyst’s shoulders; I should paint this weekend. 🙂

I’ve started reading Lord of the Rings. I never have. I once started The Hobbit, but I struggled so much with the author’s writing style I just set it aside and never went back. I’m just a bit embarrassed by that, but… Proust is also waiting for my attention. I’ll get there. lol So far I’m well-into the first book of the trilogy, and enjoying it quite a lot. I smile a silent thank you to my partner again; his fondness for these books is certainly a large part of why I decided to give it another try.

…So… A misty Autumn morning and a new day unfolding ahead of me. Somehow it’s already time to begin again. 🙂

I woke to my silent alarm, but only once the lights were at full brightness. I got up, dressed quietly and managed to leave the house without making any loud or abrupt noises, hoping my Traveling Partner slept through my departure. He needs the sleep after a restless night, I know.

Morning mist, early walk.

I enjoyed a nice walk along a partially lit trail which meanders through oak groves and vineyards, returning to the car before ever hearing from my partner that he has started his day. I stretch and do some yoga. I take time to meditate. I double check that I am on time with my morning meds.

I look at the time and make a note that I will need to return home by 09:00, regardless, to begin the workday, but I still had some time… So, I decided to write a bit. I chuckle to myself; it would be easier on my laptop, which is specifically portable for exactly this sort of thing. lol I should perhaps begin bringing it along in the morning…

… So far a pleasant morning. I slept okay, aside from being confronted crossly by my partner when he found himself wakeful, struggling to breathe comfortably, and wondering what was up with me, and whether I might be the cause of his discomfort. I eventually got back to sleep. I was also awake, having been awakened when my mask seal broke (I probably turned over awkwardly) and needed to remove and reposition it. Correlation is not causation, but perhaps my sudden movement to remove my mask woke him? Or the sound of air leaking past my cheek? I don’t know. Well. Shit. At least it’s not my snoring keeping him from sleeping.

I keep my eye on the time, hoping that he wakes up before I come home; I just don’t want to be the thing that wakes him up, this morning. I’m in quite a bit of pain, and a little grumpy myself as a result, and I know how cranky he can be when he doesn’t sleep well. I don’t feel like dealing with any of that, just want to get on with the day gently and enjoy a good cup of coffee with my Traveling Partner before work…

… Or just work, if he’s not in that place himself…

Sometimes adulting is hard, and inconvenient. Sometimes I’ve just got to begin again and do my best to do better. 🙂

I’m sipping lukewarm too-strong less than ideally good office coffee and looking out the windows onto a rainy day, in Autumn, in “the city”. It could be any city. There are trees along the sidewalks, green summer foliage has begun turning to shades of gold, amber, and red. The soggy gray sky obscures the distant hills and creates silvery featureless reflections on office buildings beyond the windows. I’m thinking about life – and how fortunate I am – and how peculiar it is to be so contented, generally, when my actual life is so very different than what I once thought I wanted from it. Very strange.

A rainy autumn day suitable for thinking thoughts.

The day begins rather slowly for a Monday. It’ll be busier as the day progresses. I use the time to get my thoughts sorted out, and my week planned. There’s much to do, but a significant portion of the doing rests on good planning, and awareness of projects already in progress; rushing through the “thought work” has proven to be a poor choice on more than one occasion. I take my time with it. I think things through. I take notes, and review other notes. I breathe, exhale, and relax. I drink my coffee.

Past tense. Autumn colors. Memories like fallen leaves.

Funny how what we think we want doesn’t always turn out to be what we actually wanted, at all. Funny how things that are in the past become something more than mere memories, over time, taking on stature far beyond whatever humble object or event they represent. I find myself thinking about the past, and wondering how I got from there to here… “Here” isn’t where I expected to be, honestly.

…There are conversations I wish I could have with my Dad, my Mom, with Granny…

I sip my coffee contentedly. The day and week stretch ahead of me. My Traveling Partner is at home, working. I’m in the office, working. I’m thinking about life and love, and smiling at the raindrops spattering the grand windows that seem display the city for my view alone in this quiet space. It’s enough. I guess I’m just puzzled about how this can feel so good, so safe, so satisfying… and still find myself vulnerable to the chaos and damage that still linger, and sometimes take me by surprise. I’m fortunate to have come so far. It’s taken time and a lot of verbs and considerable effort and the will to just keep at it… again and again, failure after failure, frustration after frustration… but I am here. This is now. I’m okay with it. More than that… I may even be… happy. At least in this moment. That’s enough.

Eventually, I’ll have to begin again. For now, I’ll just enjoy this moment, right here. 🙂

I’m sitting in the waiting area of a local tire place. No coffee. I mean, I could, but… it’s late in the day, and the coffee here is probably quite dreadful, so… no.

Generic tire place.

The smell is “shop” and tires. It’s a bit noisy, but the sunshine streaming through the big windows feels nice. Tomorrow I leave for my camping trip… Tonight, apparently, I need to get a tire repaired. Shit. Well, at least I already got the grocery shopping done and the car is packed. Really nothing left but the morning… grab my camera bag and go, if my Traveling Partner is sleeping when I get up. Have coffee together before I leave if he’s already up.

….Easy…

It already seems rather silly that I stressed about this tire.

I’m pretty excited about this camping trip. Enough to overlook the pain I’m in. Headache. Arthritis. Fuck pain. I’m going camping anyway. I really need a couple days alone with my thoughts, my camera, and some trails I’ve never walked. Maybe I’ll write. Maybe I won’t. I know I will listen to the wind through the trees and the squawking of the jays.

This damned tire though.

…The mechanic turns up to tell me it’s fixed. A bit of paint on the rim prevented a good seal on the tire. Easily fixed. I head home.

It’s already time to begin again. 🙂

Sometimes I still feel like I’m fighting uphill. Arguing with shadows. Spinning my wheels. Sometimes shit just feels too hard. Even (especially?) the stuff I think “should be” easy.

Fuck I am frustrated and tired. My head hurts. I just wanted…

… doesn’t matter, it didn’t go down like that. There’ll be other times, other moments, other chances. I just wasn’t expecting things to be so damned difficult in this particular instance.

I know, I know, there are practices to practice and I can begin again. Fighting back pointless stupid tears.

… Sometimes I just miss things that were once so easy…

Stay on the path. Your results will vary.