Archives for posts with tag: choices

It is afternoon, sometime. I am tired – so tired. I woke in the night for no obvious reason, and after getting a drink of water to soothe me of nightmares I had already forgotten, and checking my email and finding profound connection, and amazing good news, both, I just couldn’t sleep. My mind would not quiet itself. So… I rested quietly in the darkness, smiling.

I’ll start a new job soon. I’m excited about it. There’s nothing much else to say at present. It appears to be a good choice, made in the right moment, and it is an excellent “next step” toward a future that remains unscripted, and wholly unpredictable. This amuses me, considering that a large part of what I do  professionally gives every appearance of “predicting the future” in some way. lol

I’m tired now. So tired. Too well caffeinated, and I may regret that later… but for now, it sustains my attention on the matters currently at hand.

New beginnings? I see several coming up fast. 🙂

It’s a question worth asking, I think. It’s at least worth reflecting upon it, asking it of yourself, and perhaps even being prepared that this could eventually be a thing you have to wrap your head around; what if you had to completely start over – with nothing?

Where you would begin in life, if you had to begin again on an entirely different level? What if you lost everything, even losing your “way”, your sense of place in the world, your job, your home, your standing in the community? How to start over…? Where to begin…? What matters most?

What matters most?

If you’ve “lost everything”, it’s likely you still have something precious to count on… this moment. Here. Now. Maybe some choices? If you’ve already lost everything, you’ve also lost reasons to turn away from choices that could take you somewhere really new… that’s something. Maybe that doesn’t seem like much, by itself, just the freedom to choose. Choose anything. To start from nothing and rebuild doesn’t sound at all pleasant, but once we’re on the other side of that “rip off the band-aid” moment of loss, isn’t it, potentially, all forward momentum?

For fuck’s sake, though, grieve if you’re hurting! Don’t mistake loss – and the emotions that it evokes – for anything more permanent than any other emotional experience, but do give yourself – and take – the time you need to heal and be okay! Impermanence is one thing, but please, oh please, don’t treat yourself harshly when you’re hurting. Feel your feelings. Be the best friend you may not feel you have, right now. Treat yourself with the consideration you’d give anyone else who is hurting. There’s no magic happy pill (no, really really there isn’t). Maybe it’ll be slow going to pull yourself out of whatever you are mired in right now… but you can.

Where would you begin, if it were you? A cup of coffee and a good book? A few minutes on a meditation cushion, a lovely view, the sound of breezes through tree tops? A few hours playing video games? A walk alone through a beautiful forest? I don’t know where you’d begin again… that one’s on you. I’ve gone without more than a few times. I lost a lot in life, and rebuilt a time or two; it’s why I refer to my lives in the plural, and reference “past lifetimes” – it really feels that way. lol I’m here, now, though, and I’m okay. Choices.

Yeah, but… circumstances, too. Don’t forget about the circumstances, right? Unavoidable, undebatable, immutable circumstances. Well, shit…

…Nah, I’m going to argue that one. Not gonna let that go. It’s an excuse to fail. Circumstances are circumstances; you still choose your adventure, still decide who you are as a human being, and you still have choices – how to act, how to react, what to say, how to treat people, how to treat yourself, where to go in life… all choices. Are you going to get handed some tiles in this game? Yep. It’s true. Starting points. From there; choices.

Choose wisely.

There’s much suffering in the world (and in my feeds), and I don’t much want to call it out, but some of it appears to be based on… choices. You can choose so much of your experience, and yes, even the suffering. Why choose to suffer?

We become what we practice. What are you practicing?

Damn, look at the time! It’s time to begin again. That’s a choice. ❤

I spent some minutes marveling as my brain lied to me about the lovely dawn beyond the window, hinted at through closed blinds. Looks like it’s going to be a warm, late spring day… but… it’s the Winter Solstice, so… no. I sit, drink coffee, and contemplate how easily I am fooled by a trick of light – and lighting. I recently changed the bulb out there on the stoop, and the light is a different color. I even know this. I am aware of it… and yet… it definitely looks like a pearly dawn, of the sort that precedes, perhaps, a slightly humid, warm-ish sort of clear day… maybe on the coast somewhere, or in the desert. I can see that. I can know it is not a real thing, and only a trick my brain and senses are playing on me.

I open the blinds, after a time, to see what is really beyond the window, in the way of morning light. Only the chill steely blue-gray of winter dawn, well before sunrise. Through open blinds, the porch light is just a porch light, perhaps a somewhat peculiar choice of bulb, but certainly nothing any stranger than that. What special tools these brain things are. lol 😀

A lot of our experience is like that; built on assumptions, sensations, perceptions, corrected through fact-checking, “double-checking” experiences, verifying what isn’t clear, and allowing ourselves to adapt to what we have learned, to hold a more accurate picture of the world in our mind’s eye. Not everyone is good at it. Yep, one more thing that takes some practice. 😀

When was the last time you over-reacted to something? Wouldn’t it be fantastic to just… not? To see things accurately, hear what is being shared with you with a clear understanding, to respond to the world – and your relationships – always in a wholly appropriate way? It’s definitely a goal, for me. I work at it every day. Every day, I see some tiny improvements. Every day I see room for more improvements. Every day I practice. That first reaction to an experience is nearly always driven by “unseen forces”; implicit values, assumptions, disappointed expectations, misunderstandings, miscommunications, unexpressed needs, unstated boundaries, physical comfort (or lack of it), emotional state of being in the moment, the fucking weather… the list is pretty long. I continue to practice being accepting of my first reaction to things, but not allowing that reaction to lead my decision-making, or ideally even also preventing it from coloring whatever the fuck is going to come pouring forth from my face holes as a stream-of-consciousness rant of some sort. I definitely also really have to work at this; however much I’d like it to feel (and become) quite natural, I very much have to practice… very much. lol So human.

That fancy brain is just trying to help; it’s so much faster to put reactions on our internal “automation” – that’s what makes them “reactions” rather than responses (measured, well-considered, thoughtful, appropriate). It’s sort of a bother that our reactions are not all that helpful, and are often just entirely incorrect – they are definitely faster than our ability to reason clearly.  Emotions generally get to the party ahead of our ability to reason clearly. It would be more efficient to fall back on our reactions in the moment, but honestly, they are often only useful in emergency situations – the rest of the time it is definitely worth slowing the fuck down and giving every-damned-thing a second thought.

…On second thought…

(You knew that was coming, right?)

…We’re also not actually very astute about what, specifically, in this modern century of humanity, actually amounts to an “emergency”. We get seriously jacked up about the dumbest shit. TV shows. Petty resentments. Who ate the last treat. Territorial disputes. Money. In a world literally covered in resources, more than adequate for everyone, we’re all very busy fighting over crumbs while a handful of dragons sit on hoarded wealth… and we distract ourselves from all manner of things that really matter a great deal – by reacting to shit that does not. (So human) We seem, often, largely incapable of honest collaboration and community, prone to viewing all of life’s challenges as tiny zero sum adventures in greed, “being right”, or “winning”.

What matters most? (The question does not go away, simply because answering it is uncomfortable.)

Today is the Solstice. The longest night. A celebration (for me) of contemplation, of wonder, of silence in our own personal darkness – and of waking up to the light.

A wintry sunrise is imminent. The dawn is a bleak pale gray with a hint of blue. The traffic on the road outside reminds me that I am not having to join them on the race to beat the clock to the office this morning. I take my time with my coffee, considering my experience and my plan for the day, thinking ahead to sharing the holiday with my Traveling Partner.

It’s been a peculiar year, and much has changed. I’ve made some interesting new friends. Broadened my social network both geographically, and in the variety of new human beings in my experience. I’ve ended some relationships – including one that reasonably ought not have been given another chance at all – and moved on with my life. There’s been some turmoil, some drama, and some major headaches (both literal and figurative). The world has strained with the pain of watching civilization heave, and perhaps fall… no way to know, quite yet. This moment? Right now? I’m okay. There aren’t a lot of extras. It won’t be a lavish holiday. I have what I need, though, and that’s enough. 🙂

I welcome the Solstice this year, as a season of change, and of reflection, and a time of vision. It’s definitely time to begin again.

 

I don’t honestly feel at all like sleeping on the ground, or dealing with overnight chill, or having to use vault toilets or a hole in the ground… or… any of the things that go along with camping, really. Not this weekend. I do, however, very much feel like hiking a few miles alone with my thoughts. 🙂 It’s nice having the car. It’s nicer that it is my own, and of the sort far more appropriate to trail heads and rougher roads than the luxury sedan I’d been driving. (None of that diminishes my gratitude for having the use of my partner’s car for a year; I needed it, he was right.) The weekend is my own, and I’ll go where I please, travel the roads I like, and find the miles that suit me most to wander.

I sip my coffee and consider my rather lengthy list of hikes I’d like to take. I decide I’d rather not drive more than an hour this morning, having slept a bit later than I expected to, and also wanting to go to the Farmer’s Market this morning. My smile becomes a grin contemplating the luxury of being able, if I chose, to also just get in the car and drive down to my Traveling Partner’s location, and visit him there. Any time. There is nothing to stop me doing so, and no one to whom I must answer. That feels amazing. I sit with the feeling and the awareness awhile longer; I haven’t always truly had the freedom to be accountable primarily to myself, only, and it’s an intoxicating level of adult freedom.

This is a weekend of choices. One of those is that I chose to invest in my longer-term emotional and physical wellness by making this particular weekend mostly about self-care, also. Yesterday was spent advocating for important social issues as a citizen, and getting ample rest as a human being. Today? Today I want to get out into the trees, put some miles behind me, take some pictures, find some solitude and relief from the din and background noise of the world. Tomorrow, too. Even Monday (after my first Qigong class, fairly early in the morning). Something about the car I’d been driving was keeping me from hiking in some subtle way. (I think perhaps my reluctance to leave a largish luxury car parked at a trailhead and at risk of break-ins, when it wasn’t even my own car, was a bit of baggage I didn’t manage well.) The Mazda fairly begs to be left-along-the-side-of-the-road-back-soon-I-promise at every trail head I spot on every drive I take. lol I literally want to just park it, however abruptly, hop out and walk down each unexpected mystery trail just to see where they lead. 😀 This bodes well for future fitness, and I’m not inclined to fight it – I just want to get out there, and explore the world on foot, with a significant lack of human companionship.

New beginnings aren’t just an assortment of lovely sunrises, or yet another work shift, or one more morning waking from one more night of sleep; there are opportunities here for growth, change, and transcendence. These are chances to work through past pain, to set down more baggage and walk on – both metaphorically, and for real. What was yesterday about? Can I do better today? What choices does that take? How does this particular morning hold the potential to see me become more the person I most want to be at the end of this particular day? It’s a process filled with verbs, and my results vary. Still, I get as many chances to begin again as there are sunrises – or moments. There are choices involved.

I’m ready. It’s time to grab a map. 🙂

Sipping my coffee and thinking about all the many things I’ve tried out over the years, qualities I have explored, places I have seen, styles enjoyed, projects undertaken, seems like a lot of variety – whole lifetimes of change. A lot of what I have been, I am not now. A lot of what I have done, I no longer do today. I’ve picked up skills, and built practice, that have since fallen into disuse… I give a moment of thought to the things that have mattered most (not all of which I pursued beyond the past moment in which they existed). I think of how all of this contributes to who I am, now.

…Hell of an interesting and varied journey… certainly worth giving a moment of thought to. I put on some music. I get a second coffee. I look around the studio, half-finished canvases… just everywhere. lol This back and forth stuff between here and there every weekend takes a creative toll. For the moment I satisfy myself thinking about the not-too-distant future that is (hopefully) retirement. My life is, I am hopeful, barely half over. 🙂

Try things. It’s okay if you don’t “stick with it” endlessly forever. Learn new things, try new stuff, make things, do things, learn things – there isn’t anything “wrong” with taking something up, learning a bit about it, moving on to the next interesting thing. Oh, I know, there’s a ferocious culture of “don’t quit” and “you never finish anything” lingering about to discourage shallow interest, and changes of heart – and that literally does not have to matter at all. Interested in the sound of Mandarin Chinese as a language? Start learning it. Lose interest in things that are hard? It’s okay; languages can be quite difficult, and maybe you give up on that – you are still changed by what you have learned. Expose yourself to the world of options and opportunities that exists. Become more than you are.

Become more than you are. Be the person you most want to be – whoever that is. 🙂

It’s not too late.

Begin again. 🙂