Archives for posts with tag: meditation

By the time I reached the trailhead this morning, there was a steady rain falling. When I left the house it was a barely noticeable fine mist, and I expected it to diminish, or at least pause, giving me a lovely opportunity to walk this favorite trail alone, early on a Saturday morning. I sip the coffee I bought on the way, and listen to the patter of raindrops on the windshield and sunroof of the car. I’m not annoyed or impatient; there’s still a chance the rain may stop before I give up and head home.

Waiting for a break in the rain.

The morning is a pretty mild one. If the rain stops I’ll get into the garden and do something… maybe weed the flower beds, or do a bit of careful pruning. My Traveling Partner invited me to join him in the shop at some point today, too. The weekend is shaping up to be a pleasant one full of good times and things to do. I smile thinking about the rain falling on the garden beds and the lawn. I feel safe and contented, and relaxed and comfortable with myself and my experience. I sit enjoying the moment for a while.

I think about my dear friend, so recently deceased. No tears this morning, just warmth and fond gratitude that I had the chance to enjoy so much of her devoted deep friendship for so many years. I am fortunate indeed. I miss her greatly. So many Saturday mornings my first email would be from her, a reply to, or question about, whatever I had written about that morning. I feel a moment of heartfelt pain every time I remember that she won’t be emailing me anymore. No texts. No calls. No unexpected little somethings in the mail. No comments on pictures of photos I shared with her. Sometimes it’s hard to know quite how to move on from that.

The rain continues to fall. I sit awhile longer, just listening and thinking my thoughts. The time isn’t wasted; I enjoy these quiet solitary moments. Soon enough, it’ll be time to begin again.

It’s March in the Pacific Northwest. I’m sipping coffee at a trailhead, waiting for a break in the… rain? Rain. At least, it’s raining here; a sort of steady drizzle, barely enough to discourage me from walking.

No tears this morning, I’ve got the rain.

When I woke and dressed for my walk, I hadn’t checked the weather. I kissed my Traveling Partner, and went to the door. I was surprised to see everything dusted with snow when I opened it. I stood there rather stupidly for a moment, stalled by my astonishment. I turned back to my partner and commented that perhaps I could not go… I must have sounded disappointed (I was), because he reminded me I could just take the truck; this small amount of snow would be nothing for the truck, at all. Of course. Totally made sense and I grabbed my other keychain and left, stopping to grab my hiking boots and cane from my car.

For a short distance, I enjoyed a basically very ordinary drive, aside from the dusting of white everywhere. Within minutes the snow started falling heavily, filling the sky with fat snowflakes, dense and visibility-limiting, but that didn’t last, and I reached the trailhead safely just as the snowfall stopped altogether, becoming this drizzly rain. It’s a rather ordinary rainy March morning.

I think about the garden and the work I am hoping to do this weekend. There are seeds to plant, weeds to pull, and I’d like to get a fresh layer of compost down on the vegetable bed. Weather permitting. I’m thinking about adding a rose with my dear friend in mind… perhaps missing her will be just a little less painful if I honor her memory in my garden… some lovely spot, where I can “sit with her awhile”, now and then? I think about beautiful roses and which of the many I had grown or shared over the years she liked the most or commented on most often… Or perhaps entirely new-to-my-garden roses that somehow capture my dear friend’s sense of style and creative nature? A splash of contrasting colors… A relaxed informal habit… I think about her fondly with roses, flowers, and fragrant herbs in mind. No tears, just love and fond memories. Progress. Even grief is a journey.

… My dear friend loved my roses, and even more she loved that I love them, myself. We spoke many times about the risk of slowing down and doing less, and the unfortunate “use it or lose it” nature of physical ability as we age. I keep walking, in spite of pain, in spite of “laziness”, in spite of fatigue – and it’s because I am so painfully aware that if I stop, and my fitness falls behind, it will become progressively more difficult over time to get it back. The physical effort in the garden is very much the same sort of thing. I sigh quietly and consider the garden and what I would like to do there this year. It saddens me for a moment that my dear friend, this year, won’t be around to share it with…

The rain stops. It’s daylight. The trail awaits. It’s time to begin again.

I’m waiting for the sun. Waiting for the gate to the park to open. Waiting to get a walk in, before the many hours of driving ahead of me today. I have a headache, but I wouldn’t have missed the moment by choice; the luminous full moon hung over the marsh, lighting the mists that clung to the ground and the lakes. I sat on the hood of my car in the morning chill, listening to the peeping frogs somewhere in the grass, and smelling the scents of Spring approaching.

One beautiful quiet moment.

The gate opened, and I moved the car and got my boots on and got going. Walking with my thoughts is a practice I know soothes my heart and calms me. Yesterday’s tears become today’s resolve.

Later, I’ll head to the store and do things to ensure my Traveling Partner is comfortable while I am away and mostly able to see to his own needs for a couple days, then I’ll hit the road. It’s not a ridiculously long drive; a few hours, about the length of a work day. I’ll take breaks and put no pressure on myself to manage any particular timing. I’ll just drive, get there, and deal with the circumstances with as much grace and love as I am able to bring to it.

… Saying goodbye can be so painful…

I plan to return as I departed, patiently, with care, and cutting myself some slack on time and timing. I’ll get home and resume living life, and doing all the little things that are part of that experience. I’ll hold my partner tightly and make a point to show him how much I love him. Time is short and we are mortal creatures.

I am so grateful that I have my Traveling Partner to come home to. The thought anchors me and gives me a feeling of safety and wholeness.

Knowing that each ending is also a new beginning doesn’t make saying goodbye any easier. But… I’ll go. I’ll say goodbye. I’ll return home… Then I’ll begin again.

Each dawn a new day, each day a new beginning.

I “slept in” this morning, still waking well before sunrise. My Traveling Partner was already up, and we enjoyed a cup of coffee together before I left for my morning walk. It was a pleasant moment together.

One perspective on the morning.

I arrived at the trailhead before the gate opened. There was a drizzly rain falling, but by the time the gate into the park opened the rain had stopped. Convenient.

I hit the trail happily, and watched mumurations of birds rising from the marshy lowlands, and flocks of geese moving on to their next stopping point on their journey. I listened to peeping frogs, unseen in the weeds at the water’s edge. I felt the morning breezes on my face along with an occasional raindrop. It’s a lovely gray cloudy morning with mists clinging here and there, looking rather mysterious. I walked along in solitude, content to be alone with my thoughts, still reflecting upon the dreams that had filled my sleep, and seem somehow relevant and worthy of further consideration.

When I got back to the car, it was still very much the start of a new day. I’ve got a short list of things to pick up at the store and a plan to go to the local nursery for some gardening items and inspiration. (It’s already time to think about Spring!) I feel an extra bit of relaxed delight with the day; it’s a three day weekend and I am in no hurry.

I sat for a moment after changing back to sneakers from hiking boots, just thinking my thoughts. The misty rain began to fall again, as if that pause in the rain had been just for me, to get my walk without being soaked. lol I enjoy the happy coincidence with a helping of whimsy before I begin again.

Sometimes all it takes to change my perspective is a difference in timing. I woke a bit later than usual and immediately headed out to get a walk in, first thing on this windy gray Saturday morning. The weather is blustery and chilly, but not particularly cold, and between the later start time and the slow seasonal change to the timing of the sunrise, it’s already daybreak, just barely, when I get to the trailhead. The park gate hasn’t yet opened, and I wait with quiet eagerness.

Yesterday was fun and encouraging. My Traveling Partner got his first work day since he got hurt handled and it went well. Together, later, we assembled an inversion table (hopefully it’s a helpful piece of gear for his continued recovery), without any cross words at all, in spite of my fatigue at the end of the day. It was fun.

Today kicks off a long weekend, but I didn’t make any particular plans. Housekeeping, and caring for my partner will likely take up much of my time. I could possibly get going on the taxes. Maybe I will get out into the garden? (That sounds lovely…)

The wind rocks the car and howls past me, whipping the trees back and forth. Occasional raindrops spatter the windshield as I wait for the clang of the gate opening.

I have no idea what the weekend holds, but I have this trail ahead of me, and this lovely morning, and I am ready to begin again.