Archives for posts with tag: p.s. I love you

I take a quick gulp of my iced coffee and lace up my boots to get a quick walk in, before the work day begins. My thoughts are with my Traveling Partner. I am already dealing with feelings of guilt and regret for agreeing to come into the office today. I hope to make it a fairly short day, which causes me some anxiety. No reason for that (the anxiety), really, my boss and my work team have been very supportive of the time I have needed to take to support my partner, first while injured, and now following his surgery.

I breathe, exhale, and relax. I remind myself that anxiety is a liar. I remind myself that my Traveling Partner was okay with me going into the office today, and that he’s been making great progress on his recovery, and even that he won’t be alone all day because he has a friend coming around to visit a little later. I still feel distracted by the distance from my partner, concerned for his well-being, and worried in an abstract persistent way. Perhaps this is a predictable bit of the slow return to normalcy? I sigh and grab my cane; I no longer take walks without it.

Every journey begins somewhere.

I get back to the car, fleece unzipped, warmed through from walking briskly, and pleased to have covered a good distance in half my usual time. Sunrise is just getting going. Daybreak comes much later than a few weeks ago. My back aches this morning and my tinnitus is loud in my ears, but my headache isn’t particularly bad, and that feels like a win. It’s enough to build the day on. I sit for a moment watching the clouds hustle across the morning sky, shades of gray with hints of blue. I sip my coffee and breathe the meadow-sweet air. This is a pleasant moment. I don’t rush it, instead I linger here long enough to really feel it.

Last week is a blur; too much too fast, too tense, too emotional, and too little sleep. I’m glad it’s behind me; it may have been one of the most emotionally difficult weeks of my life. It sure feels that way from this vantage point, but it’s still very “fresh”, and no doubt my perspective is skewed. I breathe, exhale, and relax. I let it go (at least for now; there’s more to learn from that experience).

Hints of pink in the clouds skittering by remind me to check the time. I finish swapping back from boots to shoes. I take my morning meds with a swallow of coffee and silently complain about the pain I’m in, before thinking about the pain my partner still experiences as he heals and the many months of more severe pain he had to endure to get to this point. Perspective. (In spite of the many tense moments between us recently, I miss him dreadfully right now, although I am only 20 miles away, and only for a couple hours at this point.)

I sigh and admit to myself the inevitable; it’s time to begin again.

Like it or not, you’ve got to walk your own mile.

[Some time about 2 hours later]

It sometimes feels as if “life” and “change” are entirely interchangeable words. On my way between my walk and the office, my Traveling Partner phoned. He needed my help, and it really highlighted the necessity. Non-negotiable; I need to be there. I turned the car around immediately and headed back. It’s one thing to be away an hour, maybe two, but all day? I can’t. I really can’t. Not yet. Fuck.

I reach out to my work team and reset expectations. No problem there; everyone’s good with it. I reach out to the Anxious Adventurer; can he be there sooner, and be immediately helpful while I’m on my way back? He can. I feel relieved, and alert my Traveling Partner that help is on the way – and I am, too. Change is.

It’s later. My partner is resting. I’m settled into work. “Nothing to see here.” It’s a Tuesday. I’ve got this cup of coffee, and this day plan in front of me. Routine? Hardly. It is what it is… And what it is, is time to begin again. Again.

Well… Not literally “no words”…cuz here I am, eh? Words. I’ve got a fair few of these fuckers (words) laying about. May as well use them…but… This morning I’ve nothing much to say, really.

… I’m tired, and there’s this damned headache and this ringing in my ears…

“Anhedonia”. Now there’s a fucking word. Anhedonia is more or less simply a loss of delight, of interest, of the will to engage with pleasant and interesting things. It’s not “boredom”, and it most definitely is a “mental health issue”. Sometimes it’s simply that circumstances grind me down until I just fucking give up on a “just don’t give a shit” level that transcends even irritation, leaving me without the will to resist or try to overcome it at all. Here I am this morning.

… I’m just that tired, cognitively and emotionally…

Caregiving is hard work, and I’m learning that a great deal of the work involved is in the form of emotional labor. I have profound respect for people who are caregiving a loved one for years. I’ve only been doing it for months. It’s fucking hard, and it’s draining. 8 days until my coastal getaway, and I definitely need it, but… I’ll also need to really get away from the emotional labor of caregiving to get the rest I need so badly. Most of the brief opportunities for downtime since my Traveling Partner’s injury haven’t given me the rest I really needed, because I failed to leave the emotional labor behind, and returned home to still more. I didn’t understand that I needed to put that down, and didn’t understand what a large portion of the caregiving it really is. (I’m pretty new to taking on a caregiving role, and have never had a child.) I failed myself in this way, and by extension ended up also failing my Traveling Partner – in two ways.

1. I failed my Traveling Partner by not taking care of myself sufficiently well to ensure I am up to the challenges and requirements of caregiving over time. It’s an endurance race, not a sprint.

2. I failed my Traveling Partner by not setting clear boundaries with regard to emotional labor generally, or communicating clearly when the burden is too great for my limited human capacity.

I can see how these are both also failures of self-care, too. No wonder I’m fucking exhausted.

This morning I got to the trailhead and just sat in my car weeping quietly for some unmeasured amount of time. I really didn’t feel like walking, at all. Anhedonia is a difficult challenge to overcome, but eventually I got out of the car and trudged down the trail irritably. The rising sun only annoyed me and my sour mood followed me down the trail. I spitefully didn’t stop to sit and write in my preferred location, choosing instead to annoy myself by sitting uncomfortably elsewhere. (Good grief, really?! Fucking stupid.)

I’m sitting. Writing. Feeling irritable because my back aches, my head aches, my tinnitus is loud, and my Traveling Partner is injured. From the perspective of this moment it feels very much that there is “no end in sight”, and despair threatens to rear its head. I sigh deeply, and just let the unwanted tears fall.

This shit is hard.

…It could all be so much worse…

This shit is hard.

I breathe, exhale, and relax. Eventually, I even stop crying, and even mostly stop feeling overcome by anhedonia. I clearly need to get some downtime, some relief, a real break… Which makes me feel like an asshole; my Traveling Partner gets no break from being injured and in pain and needing my help. Fuck.

… Did I mention that this shit is hard?

I’m okay for most values of okay. My Traveling Partner is, too. He’s got surgery scheduled. This is, thankfully, a temporary situation, and we’ve got the additional help of the Anxious Adventurer now (which is greatly appreciated and very much needed). I make a point to reset my perspective, my expectations, and my awareness. It’s not helpful to become mired in pain – particularly someone else’s, and especially when I’ve also got to manage my own. It’s hard, sure, but it truly could be worse, and in some respects it isn’t even as bad as it sometimes feels. We’re fortunate: I’m employed, we have health insurance, we’ve got help, and this isn’t a terminal health issue.

If I were better at this caregiving stuff, I might be more easily able to lift my Traveling Partner from his pain-focused funk, when he gets stuck there. I sit with that thought for a few minutes. I think about the many years of therapy and skilled mental health care I’ve been fortunate to receive. I think about mindfulness practices, meditation, and CBT.

… I remind myself that I can’t do the verbs for anyone else, and that we’ve each got to walk our own hard mile…

I breathe, exhale, and relax. Sometimes the best thing I can do to care for my partner is to care for myself. I think about the day ahead, and the things I’d like to get done. I think about my partner, and what he may need today, and consider how best to be there for him.

It’s a new day. The sun is warm on my back. I hear voices coming down the trail. It’s time to begin again…

I got a nice walk in, early this morning. The scent of early blooming roses greeted me on my way out. My tinnitus followed me everywhere. It’s a new day.

looks like a nice one

I breathe  exhale, and relax. New routine begins today. I wonder what that looks like? I’ve got more than typical flexibility for figuring that out, these days. I’m very fortunate. I sit quietly with that awareness, grateful. Life hasn’t always been so (relatively) easy. It’s a good idea to feast on that with humility and gratitude, and simple awareness. (Builds resilience for future more difficult times.)

My Traveling Partner pings me good morning, and the day feels like it has really begun. I feel hopeful, encouraged, and enthusiastic, in spite of this headache and my tinnitus shrieking and buzzing in my ears. First work day after my camping trip… feels weird. lol

…Anyway. It’s time to begin again, and see where the day takes me.

I’m taking a minute or two after finishing my walk, to sit with my thoughts awhile before moving on with the day. It’s Mother’s Day. I am thinking about my father, and trying to remember how old he was when he died… wasn’t that in 2003? 2002? I’m not certain, and it vexes me. He wasn’t “old”; he passed in his 60s. I didn’t find out when it happened, only after. Quite a bit after, actually. I wasn’t very close with my family at that time (even now, actually). I have a David Bowie song in my head… I don’t know why these are related, but I feel as if there’s some connection.

The sun rose orange, this morning. I stayed quite local, not that what trail I walk has much to do with anything. It’s just a detail.

Mt Hood in the distance.

Mother’s Day is a weird sort of holiday. Certainly mothers deserve to be celebrated, and supported, and also given some fucking help with things, and an occasional fucking day off. No question about any of that… but… if a woman with a child (or children) isn’t getting these things from her partner, family, community, or society, does a “Hallmark holiday” make up for that at all? Mother’s Day is bit like the “carbon offset credit” of holidays. A “get out of jail free” pass for not paying due regard to mothers and the difficulty of that work in the first place. Still, I’m not intending to piss in anyone’s punch bowl; enjoy it, Moms, you’re overdue for more and better. It’s tough exhausting work.

…Funny that I’m thinking of my Dad, though, and can’t remember any Mother’s Days, from my youth…

I’m 100% okay with not being a mother, myself, and don’t feel any loss over not being part of this “holiday”. Choices. I am glad I made the choices I made. They led me here.

Looks like another sunny summer-y day ahead. My Traveling Partner turned the outside water back on for the season, in spite of being injured still. I can’t quite reach the valve, myself. I think about the day ahead, and my list of things to do. Some of the stuff on my list is routine housekeeping, and gardening, and with my camping trip only 7 days away now, a few things to do with that are making  it to the list, too. I’m excited about that. I’m  hopeful that I’ll have no cause to leave the house after I return from my walk; it’ll be utter chaos “out there”, being Mother’s Day. Looks like a lovely Spring Sunday ahead…

…60 doesn’t “feel old” to me and I sit with that thought for awhile,  remembering my Granny at 60… my Mom… my Dear Friend… My perspective on age and aging has changed a lot over the years, as I’ve aged, myself. I  was in my 20s when my Granny was 60. I  was 40 when my Mother was 60. By the time my Dear Friend was 60, I was not quite 50. Time is catching up with me. lol 60 hasn’t really changed much…but my understanding of it sure has.

I’ll be 61 this year. I haven’t given it much thought. I have most of what I need in life, and a handful of pleasant luxuries besides. It’s a good life, and I am in a good place, and have to put real thought into it to come up with something to want “for my birthday”. Mostly I want my Traveling Partner to be sufficiently recovered to go out for a meal together, and maybe a drive in the countryside – perhaps a picnic lunch at a favorite spot, and some romance… something simple and ordinary.  Modest wholesome experiences of life and intimacy and a wee outing together would feel pretty lavish right now. Fuck, that actually sounds quite delightful! I surely won’t hold it against him if he’s not yet up for it. Sucks to deal with an unexpected injury and the time it takes to recover, but it can’t be rushed, and it’s something most people eventually deal with. We’re in it together and that matters so much more than any birthday gift could.

My camping trip feels like a birthday present to myself. It’s planned for a bit longer than I might typically go, and I’ll be geared up for “glamping” thanks to my Traveling Partner. I’m super excited about it.

What love looks like to me.

I sit smiling, thinking about love. The other day I came home from a manicure appointment with glittery aqua-blue nails. My partner commented that they were cute but didn’t go with anything else I generally wear. I laughed that off and pointed out the sweater I’d been wearing as close enough. Hardly an hour later he had 3D printed me a super cute pair of earrings that were an amazing color match for my nails. I feel so loved. Earrings are the only jewelry I wear, generally. He knows and cares, and loves making me smile. I’ve pretty much been wearing them ever since. lol It feels good to be so loved.

The moments tick by as the sun rises. It’s already time to begin again.

I woke during the night rather abruptly. I was “stuck on a thought” that surfaced in a dream, a hint of a recollection that was sufficiently unclear that it “broke the flow” of my dreams. Over my coffee, this morning, I searched my archived emails for a related email thread I was certain existed “in real life” to see if I could clear up the vagueness in my recollection. It wasn’t all that difficult, and I quickly found the email exchange with my recently deceased dear friend that I recalled when I woke during the wee hours. I read it, and one or two that followed it. Now I sit, memories refreshed based on that “there/then” perspective, sipping my coffee and amusing myself with how very like “time travel” this felt. I’d forgotten quite a lot that had seemed significant to me then.

The email exchange, generally, was on themes of love and the work that goes into that, and it’s interesting to me how very much the love between my Traveling Partner and I has continued to deepen and grow over time. I reflect on other partnerships I’ve invested some portion of a life time in, and it has not been the case that those relationships improved, deepened, or grew over time. Rather, it has been my experience of other long-term relationships that they tend to weaken, to grow stale, to become a burden over time, and I would myself wondering (near the end) how it was that joy could so steadily erode between people who were still trying to call it “love” so long after the love seemed to have slipped away.

I am so grateful for this love I share with my Traveling Partner! I see subtle changes over time reflected in my emails with my dear friend. Instead of playfulness becoming aggravation, our playfulness with each other developed further, becoming cherished inside jokes and lasting affection. Instead of romantic passion and lust waning over the years, we continue to yearn for each other’s touch and to reach for each other. The wanting lasts (in spite of occasional circumstances when it is difficult to fulfill those needs). Our understanding of each other has become deeper, more nuanced, more reliably accurate, instead of feeling as if we are “growing apart” experience by experience. I am so fortunate to be in this place in life, with this human being.

…I sit awhile, thinking about love…

I sip my coffee thinking about “where we began”, colleagues, then friends, later lovers, eventually living together… each step further taking us to new places as human beings on life’s journey. Now here we are. I’m glad to continue to share this journey with this human being. No, it’s not always “easy” – but many of things I enjoy most require quite a bit of sustained effort, attention, and continued reinvestment of time and resources. Why would I be surprised that love similarly requires these things? It’s like… one of the best things ever and worth the time and the verbs. 😀 I entertain myself awhile longer, reading tales of this love I share with my Traveling Partner, as told in emails between my dear friend and I. My heart feels lifted. Her wisdom was so helpful at so many steps along the way, too. The wisdom of a good and very dear friend with my best interests in mind is a beautiful and rare thing.

…What a pleasant morning. I reflect on my good fortune, and feel myself wrapped in love as I start my work day. It’s already time to get going on that. Already time to begin again. 😀