Archives for posts with tag: quiet time

I’m awake. No point in it. I hear my beloved Traveling Partner sleeping in the adjacent room. I hope not to wake him. I tried just going back to sleep. Tonight, that doesn’t work. I’m awake. It’s been an hour of quiet sleeplessness.

I get up. Take a Benadryl (sometimes that helps). I make some Calm and drink that. Sometimes that helps. I put Capsaicin on painful places. Sometimes that helps. I meditate. Stretch. Breathe quietly and calmly in the darkness. I read for a little while.

… Still awake…

Well, shit. I sigh and shrug, unseen in the quiet darkness. I try “changing the channel” on the little noise generator the VA sent me. Huh. I feel sleepy…a bit, at least. I write a few words, let that feeling of sleepiness catch up to my busy mind.

… I try sleep again…

I slept in rather late this morning. I’m having my second coffee in the afternoon, and enjoying it with a bit of brown sugar and a splash of heavy cream (on hand because I’m making corn chowder for our Sunday dinner, later). I stayed up rather later than usual, last night, reading The Fellowship of the Ring and enjoying it mightily. I slept in, sure, waking up almost two hours later than I usually might, then lazing in bed far longer, reading while my Traveling Partner slept in, himself. It was lovely.

More recently, I did a bit of laundry, made a trip to the grocer for ingredients for dinner (including that pint of cream), had a lovely hot shower and did some yoga. Beyond all that, it’s been quite a relaxed day. I’ve luxuriated in simple things, and enjoyed the companionship of my partner. Nothing fancy, only… right now there are many many people in the world beyond these suburban walls who lack even the simplest of conveniences or pleasures. Not only do they not have an emotionally safe relationship in which to thrive, they lack a good book to read, a safe place to read it, or even clean water in which to bath, or to drink. Coffee with cream and sugar? Out of reach for so many people. I sip my coffee grateful for my good-fortune and good life. There were verbs involved in getting here… a lot of complicated choices… but here I am.

…I’m not wealthy. (I don’t yearn for wealth.) I’m not renowned, powerful, or influential. (I don’t seek those elusive burdens.) I’m not surrounded by a crowd of people on the daily. (I’m okay with that; I value my limited solitude, and enjoy my friends and family when we are together.) I don’t have a lofty job title with which to impress. (I don’t seek one; it’s enough to have purpose, to feel appreciated, and to be compensated fairly.) I’m just this one woman, doing my best, and enjoying what is simultaneously a rather ordinary and also extraordinarily fortunate life, rich in experience. Do I have “everything I ever wanted”? Nope. Not achievable; my imagination is vast, but my needs are relatively few. I’m satisfied to pursue contentment. Do I have what I need? That and beyond. It’s a pretty good life. I’ve got a home, a vehicle, a loving partnership, a well-stocked pantry, adequate clothing, modern conveniences… and an understanding of how fleeting all of this may be. I’ll make a point to enjoy and appreciate it while I can. There’s no knowing what the future may truly hold. I guess I’ll see that when I get there. For now… this is my experience. It’s a good one, these days, which is very much worth taking note of.

…When things are good, there’s enormous value in 1. recognizing that and 2. enjoying it.

I sip my coffee, wrapped in contentment and delight. It’s rich and creamy, and warm, with notes of caramel, chocolate, and raisin. Delicious. Oh, make no mistake; brown sugar and heavy cream in hot strongly brewed coffee made from good quality freshly ground beans is my absolute favorite way to drink coffee. It could even be said that this is one of my most favorite single experiences in life… this flavor, this feeling… lovely. I rarely drink my coffee this way, these days. It’s generally black, hot or iced. No frills. Refreshing more than “delicious”. I’ve got my reasons. The turn of the seasons brings my thoughts to the holidays to come, though, and with those thoughts, the yearning for luxuriousness and deliciousness and sensory treats like cream in my coffee and quiet hours with a good book. 🙂 So human. I embrace and enjoy the moment; it’s part of my idea of “enjoying the holiday season”. I don’t care much that I’m a bit early; the Autumn leaves don’t follow the calendar very closely either.

…It’s not too early to begin preparing for the holidays. There are holiday cards to design and to make, and a Yule pudding to mix and steam and begin basting with brandy or Cointreau (I haven’t even picked a recipe yet!), a gift for my Traveling Partner to consider, and for my step-son… there’s a holiday basket to create for dear friends celebrating together elsewhere… and… probably a ton of stuff I’m overlooking that wants doing well in advance of any holiday marked on the calendar. 😀 Time to get started!

On a quiet Autumn Sunday over a good cup of coffee, I’m ready to begin again…

I drove down the coastal highway, thinking thoughts, and sometimes singing bits of songs I remember well enough to sing them as the sights go by. I stopped often, for various “view points” from which I had hoped to snap a few pictures. Most of those looked like this…

One of many “sights” along my route.

The entire northern section of my drive was enveloped in fog, or mist, or wrapped in low-hanging clouds. Not much to see. LOL

A couple cups of coffee later, the mists persisted late into the morning, well-past the point at which I had expected the clouds to have “burned off” with the rising sun. It was clear I wasn’t going to be pleasantly distracted from my thoughts by the tremendous views; those were utterly withheld from me. lol

For most of the drive, the world appeared to be mostly undeveloped, as if created instant-by-instant from my own thoughts…

It was still a lovely day for a drive.

It was early on a Thursday morning, though, and there was very little traffic. I made good time down the highway, as if toward a clear destination. Truth was, though, the journey really was my destination. I set out to spend the drive with my thoughts, and there wasn’t anything to distract me. It was hard to see it as a problem.

At several stops, and all weekend long, I made a point to take notes about the journey. Thoughts that seemed worth preserving beyond the moment. For convenience, I’d started a draft blog post, and just saved my notes there. When I look them over this morning, I’m amused that they seem almost poetic…

I sit quietly with my morning coffee, trying to assemble some group of words to share the experience of these recent days, mostly without success. I can’t do better than the fragmented notes I took along the way, and a handful of pictures. There’s something to learn from that, I’m sure. More to consider. Another opportunity for self-reflection beckoning me from a distant future moment.

I did eventually drive far enough down the highway to escape the cloud cover…

Looking back, between the clear blue sky overhead, and the deep blue ocean below, in the distance the clouds linger.

The camping wasn’t fancy, it was just a place to rest for a night. I stayed in managed state park camp grounds. It was fine. It was also quite crowded. The camps were clean, and well-maintained, but also rather noisy. In spite of the crowds, both were really pleasant places to camp, and I may go back, some other time, for some other purpose.

There was no real solitude to be found in these places, and each morning I packed up and drove on, content to make my departure with haste. I drove with purpose.

There were reliably flowers everywhere.

In the middle of all this driving, there was an important (and delightful) stop midway to visit an old friend. My longest female friendship of many decades. We haven’t sat down together in shared space in so many years – it was long overdue, and very grounding. It felt like a homecoming of a different sort.

…There are few things as precious as time spent in the company of good friends. I don’t do enough of it.

There is more to share, and a lot to continue to reflect on. There were lessons learned, and lessons observed – with much to learn still developing slowly from those observations. In general, the whole thing was time well-spent. A good time.

…I’m so glad to be home once more…

…so glad.

It’s already time to begin again. 🙂

Appearances are funny things, aren’t they? I’m sipping my morning coffee late into the morning, because, honestly, why not? I am “on vacation”, taking some solo time on the coast to meditate, reflect, read, write, and walk. I’ve gotten some good pictures.

I am, in this moment right here, watching the tide turn from the low a short while ago, reversing direction, and now flowing back, with high tide expected at 13:48 this afternoon. Low tide reveals the mud flats of Siletz Bay, enjoyed by the many sea birds that inhabit the area. The birds traverse the mud flats in flocks and individually, seeking tasty morsels in the mud. People watching the birds (and the tides) walk the adjacent beach (and in some cases, right on across the mud flats, too), sometimes alone, sometimes with children or dogs.

Siletz Bay at low tide.

Funny that the water of the nearby branch of Drift Creek seems to flow backwards as the tide turns. Instead of subtle waves that demonstrate the direction that the creek flows into the bay, then on to the ocean just beyond (visible from my balcony), now the waves suggest that the water is flowing upstream… and… I guess it is, at least in the sense that the tide has turned and is now returning the waters to the bay that flowed outward only a few hours ago. My eyes deceive me just a bit; intellectually, I am confident that the creek continues to flow into the bay, and on to the sea, I just can’t see that it is happening, due to tricks of the light on the surface of the water showing me only the most surface movement, which is definitely the tide coming in.

What is “the truth of it”? Well, the bay is refilling as the tide comes in. That’s true. The creek continues to flow from it’s source into the sea. Also true. The tide comes in, the tide goes out, in a very regular predictable way – another truth. I value these small points of certainty in a very uncertain world. Ducks, geese, gulls, herons, and cranes enjoy the shallow waters. I enjoy them as they do. It feels rather as if even the joy itself …flows.

It’s been a lovely couple of quiet days here alone at the beach. This funny somewhat run-down hotel I favor here gives me the room for solitude that I need. They’re very accommodating and appreciative any time I come for a stay. This room is my “new favorite”… Room 310. It’s long past its glory. The upholstery is faded, worn, and dingy – threadbare in places, and of a tired sort of green that doesn’t hide dirt well. The carpet is also worn. The wood furniture is chipped, dinged, and shows signs of age and mistreatment over many years of guests. The walls have been repaired in places, and there are places on the ceiling that hint at past flooding from above. It’s a funny room with a wedge-shaped layout that is a bit more spacious than most rooms here. The small bathroom reflected the care taken by the staff; so clean it almost seems to belong in some other hotel, newer, more modern, perhaps. I feel lucky that the mini-fridge is not noisy (they usually are). This room also has “more view”, with one big window facing the bay, and then the balcony facing the ocean. Lovely. The views are spectacular and have occupied my attention thoroughly.

My days are filled with walking the beach here at the foot of the hotel, and sitting on the balcony, or at the table by the window, meditating, and bird-watching. My head is filled with my own thoughts – and the quiet of wind and waves, and the calls of gulls filling the silence. Pleasant. I could come here often and never get bored. I don’t need much more out of this experience than I am getting; it’s the solitude that I was seeking, and I definitely found it here.

I could have written more. Didn’t. I’ve been content to spend the days in quiet reflection, absorbed in my own thoughts, on my own time. It’s been enough. More than enough; it’s what I needed.

I watch the water continue to slowly fill the bay as the tide comes in. The pattern of sand, mud, water, and waves changes with each tide. It’s interesting to watch, and to note the variations. I find myself wondering, if I sat here by this window watching long enough, would I see the pattern repeat at some point? Are the variations finite? As the bay fills, I see seals in the deeper areas, playfully enjoying a swim. There’s a sandy bar on which they gather to rest and soak up the sun, across the inlet to the bay from the beach where local fishers like to go. The seals and gulls compete with the fishers for the various fish and crabs that are so desirable. It’s a popular spot. Early in the mornings, I walk down the beach in the direction of the inlet, and the ocean, listening to the waves roll in. In the afternoons, I take the same (or similar) walk. It’s convenient to the hotel, and the variety that comes of weather and the passage of time is enough to entertain me endlessly. I’m certainly a long way from being at all concerned about “boredom”. lol

The ocean, visible just beyond the inlet to the bay.

…Tomorrow I return home…

…For now, there’s still today.

I am awake. No reason. I crashed hard, earlier. My Traveling Partner called it a night a short time later. We enjoyed quite a lovely day together. An auspicious start to the new year.

No idea why I am awake right now. I am not even sleepy, for the moment. I read awhile. Do some yoga. Meditate. Still not sleepy. I lay quietly with my thoughts. There’s no stress or anxiety. I will probably read awhile longer and try to sleep again a bit later.

…What a nice day… my mind begins to wander, thoughts becoming more surreal as I start to drift off…