Archives for posts with tag: self-reflection

I’m sipping my coffee over a break between catching up on everything I missed while I was out of the office for a long weekend, and getting started on all the things yet to be done with this new day. I’m thinking about what a joy the weekend was, and what a trainwreck it sometimes feel the world is (or has become). The immense value and promise of the Internet and global connectivity doesn’t change how easy it is for entities with an agenda to harvest our data – or our attention – regardless of the actual value to us as individuals, and it can be hard to detach myself from the outrage machinery and engagement-seeking drama all around. It can be done; there are verbs involved. Choices. Commitment. Will. Practice.

Choose your path and walk it.

I’m not “a perfect person” – not even close. I am seeking the best within myself, and making a point to practice the practices that serve to shore up (and improve) my mental health and emotional wellness, and build better relationships. I work hard to be become the woman I most want to be. It’s an ongoing bit of work to address character flaws, battle my inner demons, and just do my damned best to be a better person today than I was yesterday. My results vary. (Yours will too; it’s a very human experience.) Still – what better journey than this journey of self-discovery, and healing, and growth could I make over the course of a lifetime? Step by step, day by day, one practice at a time, one moment at a time… I’m finding the best within myself that I can, working to create better qualities where I find myself lacking, and living that life.

…It was a lovely weekend, celebrating love and spending time in the garden. I feel rested, nourished, and restored by the days spent on life and love in the company of my beloved Traveling Partner. I definitely needed it…

The new day began after a night of strange dreams. The sun rise was beautiful as I made the commute to the office. Traffic was light, the drive was pleasant, and my morning coffee is quite good. A nice beginning to the week. The only “fly in my ointment” this morning is this wistful pang of loss and vague persistent feeling of longing in the background; I miss my Traveling Partner intensely after 4 pleasant days spent together, present, connected, and loving. I could have worked from home, but… I doubt I’d have been able to focus on working. lol My heart is at home, in spite of the work in front of me. My thoughts are in my garden, and with my beloved. Taking a break to write, reflect, and indulge my emotions a bit is intended to let me “get back to work” more focused (the way out is through, and our emotions are not an enemy or a defect).

“Baby Love”, the first rose to bloom this year.

I sigh to myself and smile at nothing much. I sip my coffee and stretch. Life is full of next steps and new beginnings. Incremental change over time may not feel like the fastest route to lasting change, but it is a reliable one. I gaze out the window at the brilliant blue sky streaked with a single vapor trail from a passing aircraft, watching the shifting hues of green in the trees as the sun rises higher. Nice moment to pause and reflect and feel the contentment I’ve worked to build over years. I’m standing in a good spot, metaphorically speaking…nonetheless, it is time to begin again. The clock is ticking.

I’m feeling sort of tender-hearted and starry-eyed this morning. It’s another pleasant day off and I’ll likely spend quite a lot of it in the garden, which is delightful. The weather is mild and the air smells of Spring flowers and mown lawns. My Traveling Partner made me a really cute 3D printed hydroponic strawberry tower (well, or for any sort of plant that will do well in that planter), and today I’ll wash some hydroponic “rocks” for the medium, check to see if I have “grow plugs” for planting seeds, maybe make a trip to storage with my Traveling Partner for this-or-that that we have, but not immediately on-hand. Fun. I love Spring. I love the way my partner loves me.

I got home from my walk this morning and sat down to do the payday stuff without stress. Nice. Finished that pretty quickly ready to move on to other things. I overlooked a really cool 3D printed image my beloved made for me “for our anniversary” (shit! I didn’t get or give him anything but my love. LOL) He made certain I saw it, and my eye keeps coming back to it, sitting on my desk now. I feel very loved.

Ooh – pretty!

I am delighted with the work he does creatively. He’s a different sort of artist than I am, myself, and I enjoy that so very much! He makes many things for my enjoyment, and to enhance the ease in my life, and the quality of my experience day-to-day. I sometimes feel inadequate doing “little more than” domestic tasks, caregiving, and bringing home a paycheck while he’s still partially disabled. I know that I’m not inadequate at all; and he tells me every day (in words and in actions) how very much he values me – both my efforts and my presence in his life. It’s nice. Good partnership.

I breathe, exhale, and relax, add a few things to my “to-do list” for today. Garden stuff. I’m glad I took the day off for a long weekend. Sure, I certainly “earned it”, but also I need it and I am enjoying it. Good choice. Time well-spent, on love, loving, and gardening. 😀

Speaking of gardening… on my way back into the house yesterday evening from a bit of wandering in the garden with an eye out for weeds and rosebuds, I spotted “a new neighbor”. A wee fancy sort of spider clinging to the siding, munching some other sort of less-than-ideal-to-have-around spider and watching me approach. I delighted in his fancy coloring, and snapped a picture to share with my partner before this wee neighbor hid from view or moved on.

A welcome sort of wee spider.

The clock is ticking. There is an entire day ahead! Flowers to smell, seeds to plant, weeds to pull, moments to enjoy with a partner I adore – an entire life to live – and it’s my own. Wow. I think it’s a good time to begin again.

I overlooked writing at all yesterday. I mean, to be clear, I “wrote” quite a lot, as a function of the work I do for a paycheck. A lot. What I failed to do was any other sort of writing: introspective, meditative, creative, nothing of that sort. I arrived home from work wholly exhausted, brain fatigued, dragging myself along on pure willpower alone, and the awareness that if I didn’t do this or that task, no one else would either.

… I managed to hold enough in reserve to make dinner…

I’m still tired this morning. My last several nights have been restless and my sleep interrupted and full of nightmares and stressful dreams of failure, futility, and pointlessly chasing unachievable goals. Hell, Elon-fucking-Musk even made an appearance in one of my unpleasant dreams and he was just as big a clueless out-of-touch douchebag in my dream as he is reported to be in life. Bleh. G’damn I hope I sleep better tonight.

I’m in a ferocious amount of pain and filled with resentment at insurers who don’t want to cover long-term services that maintain better quality of life and reduce pain, but without “fixing” anything. My occipital neuralgia flared up some days ago after quite a long time of only dealing with it occasionally; it’s clear that the additional care I had been receiving was actually reducing my pain. “Fuckers,” I snarl quietly, but I don’t know who I am most angry with – my insurance company or the rich assholes who built this stupid entirely profit-focused system. This is a fucking dumb way to approach medicine.

I sigh quietly. Let it go. I’m paying out of pocket for the care I need, today. It’s not a sustainable choice. I can’t do it often, but I definitely need some help managing the pain right now, after three exhausting work weeks that I am happy to put behind me.

Dawn on the marsh

It’s a new day. Boots on, cane in hand, this trail isn’t going to walk itself. For now I’ve got the place all to myself, a treat for my fatigued consciousness. Solitude. No people. No need to speak or hear words. I breathe, exhale, and relax. Today, self-care first. Then, I’ll begin again.

This morning is a chilly one. Not quite freezing. There was a meteor shower peaking last night, but I didn’t stay up to see it, in spite of the likelihood of a clear night. It didn’t actually freeze overnight, and there was no frost on the ground where I live. When I got to the trailhead, I found a pleasant spot to watch the sky and enjoyed seeing Venus shining brightly, a beautiful crescent moon, and even a couple shooting stars. Worth a few minutes of time outside on a chilly Spring morning.

One unrepeatable moment of many.

I breathe, exhale, and relax, and head down the trail as daybreak begins. Nice morning to put another mile on these boots. I think thoughts of Spring, and of camping. It’s still too chilly for sleeping on the ground (for me). It won’t be long before camping is a fun way to get a couple days of solo time. I’ve got reservations at a new spot, too, in July. I’m hoping to get a couple days of painting on the coast in June.

I feel restless and a bit distracted.

I sigh and keep walking to my halfway point, and stop to write and reflect. Hard to keep my mind focused on this present moment, here, now, this morning. I wonder why, before letting my thoughts wander on. I’m in pain on this chilly morning. I’m distracted by the lingering recollection of strange surreal dreams from which I woke just before my alarm. I feel sleepy and I’m certain I could go right back to sleep, but it is a work day. I watch the sky change colors.

I shake off my sleepiness. I get to my feet and look down the trail, past the vineyard. The clock is ticking. The sun is rising. It is a new day and it’s time to begin again.

Yesterday was delightful. All the way to the trailhead this morning, I thought about the gardening yesterday. As I walked, I continued to reflect on my garden, noticing the various wildflowers and grasses growing along the marsh trail and among the oaks on the meadow. I think about the bit of space yet to plant with… something. I keep walking.

Nice morning for it

Yesterday evening I got very excited to consider adding a potted rose to my still developing west side garden. This morning I admitted to myself that my eagerness was carrying me enthusiastically beyond my good sense; roses won’t do well in that location. Not enough hours of sunshine. I chuckle to myself when I fall back to my thought of perhaps putting a citronella geranium in that pot? Good grief, those get huge; it’s a small space. What am I thinking? So human.

For a time, I distract myself from those yearnings by contemplating the front flower bed, where I decided to fill in more area with the primroses that are doing so well. I’m eager to divide them and spread them out. I laugh at myself; it’s not yet time for that. They’re still blooming. I am so eager to proceed. Waiting on timing is hard.

It can be so difficult to approach plans and eagerness with discipline. It’s not impossible. It takes practice. Commitment. Something else productive to do is helpful, too. I smile as I walk, shaking my head at my foolishness. There’s plenty of weeding to do. Fact. There’s no shortage of work to be done. It’s just not the exciting stuff: the planning, the shopping, the planting. Not just now. The work that needs doing is weeding. The garden version of housework. Removing the wild geraniums that appear in the lawn. Digging out the occasional dandelion, too. Pulling out stray lawn grass where it tries to encroach on a flower bed. It even turns up in my raised beds. So much weeding. Manual labor of a rather unsatisfying, less than ideally fun sort. lol Still needs doing. Like the housework. There’s no actual end to it, and there’s nearly always something that needs to be done to live well and comfortably. Clutter to reduce. Tasks to be completed. Order to create out of chaos. It’s all worthy and worthwhile.

The garden as a metaphor; the work that needs doing isn’t exciting or glamorous. Still needs to be done.

… Sometimes it’s hard to want to do the actual work

When I stop at my halfway point to write and meditate, I notice how much my legs ache. My back, too. My head is kind of stuffy; allergies. As if on cue, I sneeze several times. Oh, but the flowers do smell so good! I add Claritin and pocket tissues to my shopping list for later.

My Traveling Partner has already pinged me a loving greeting this morning. I smile, feeling his love. Yesterday he showed me how the new Hue Forge software works. Exciting! It makes me think about color differently. He did a small project from a photo I had taken, with me “along for the ride”. It was a lovely shared moment. I sit quietly reflecting on love and life together. 14 years married, on May 1st – it doesn’t seem so long, but at the same time feels as if we’ve “always been together”. It’s a nice feeling.

Sky through the trees, rendered in Hue Forge and 3D printed.

I breathe, exhale, and relax. This “being human” thing takes so much practice to do skillfully without doing a lot of unintentional damage. Like learning new software, or developing a new skill, there’s more to it than there seems to be, given an opportunity to explore the nuances more deeply. lol I reflect awhile longer, on my garden, on love, on becoming the person I most want to be. There are so many verbs involved. So many opportunities to choose, do, fail, and to begin again. I’ll keep practicing – and walking my own path. I sigh contentedly, and get to my feet. It’s already time to walk on. Time to begin again.