Archives for posts with tag: there are verbs involved

I’m awake in the wee hours. “The bottom of the night”, I used to call it – it’s just minutes shy of 03:00 a.m. Why the hell am I awake? I feel… sleepy… but I’m not asleep. I toss restlessly for a few minutes. I get up to pee, take an antacid, and go back to bed. Sleep chases me, but doesn’t catch me. lol

I finally just get up. Why not? I’ve got this hotel room to myself, and the world sleeps around me. Beach campfires that were lit in the darkness, visible in the distance, are extinguished now. The lights of late-night beachcombers are gone. Dinghies and fisherman, too, have all gone. There’s nothing but darkness beyond the balcony and across the bay. So quiet. My right knee aches for no particular reason – is that what’s keeping me from going back to sleep? Pain? How commonplace! I pour a glass of cold water and turn on a light. My back aches… more pain. Ridiculous. I’m annoyed by the pain, mostly because it seems such a stupid thing to be dealing with when I could be asleep, dreaming, resting, healing to take on a new day.

…Pain is part of the human condition, and most people have some, whether we see it or not…

I sip my water and let my mind move on. It’s late for it, and it may make me wakeful, but I don’t have to work, and if I chose to do so, I could nap all day tomorrow simply by choosing to… so… why would I sit here suffering? I mean, aside from suffering also being part of the human condition? lol I put a capsaicin patch on my knee. It helps.

…Now I’ve got fucking hiccups…

I breathe, exhale, and relax. The quiet is pleasant and uninterrupted by any concern about waking anyone else. I feel relaxed and contented, if not physically comfortable. Small win, but I’ll take it – it’s nice to be wakeful in the night with no hint of anxiety. Sure, sure, I could be sleeping right now, but I’m not, and that’s okay, too. I’m okay for all observed values of okay, aside from a bit of physical pain – and let’s not kid ourselves, eh? A lot of people have it worse right now, at this very moment, dealing with pain, sorrow, disadvantage, hardship, anxiety…fucking actual bombs… there are so many things that can and do go wrong in a human lifetime. I’m grateful that the only thing amiss for me in this moment is that I’m awake at 03:00 a.m. I’ve got this… (If you know, you know – if it’s 3 a.m. as you read this, I recommend headphones before you click the link. lol).

Time is eternal

G’damn, I should fucking go back to bed. I laugh quietly. Now I’m not only awake, I’m managing to have a good time with it, feeling merry, feeling… joyful. A great playlist and Bluetooth headphones; I am untethered and free, dancing in the darkness. lol Good grief, humans are weird. I smile to myself, enjoying the moment, aware that somewhere “out there” on the fringes of the many people I have known, and lives once lived, the Party People are probably also dancing, wrecking themselves midst the house-parties that never end, in some un-named trap house somewhere far away. My recollections connect me to them by a mere thread between the recalled “then” and the lived “now”. I’m okay with that – I’m not about that life. lol I do love the music…

The music plays, and I dance on. Eventually, I’ll sleep, wake, and begin again.

I’m eating oatmeal and drinking a fairly uninteresting cup of hotel coffee. I slept in – I mean, for me – rather a lot; I didn’t wake up until 06:30, just as day break hinted at a new-day-to-come on the eastern horizon beyond the hotel room balcony. I sigh contentedly. I don’t even like oatmeal. lol That’s not the point.

Afternoon view from the hotel balcony.

I arrived yesterday in the late afternoon and started getting settled in… set my phone down while I brought my bags and pastels in to the room, and missed some pings from my Traveling Partner (after he had rather abruptly told me to stop pinging him because he was trying to use the phone) and he called me, worried about the prolonged lack of reply. I was fine. Everything was fine. “Nothing to see here.”

An exchange of pleasant messages a short time later managed to become a stressful conversation about an irritating eBay purchase for which we’re waiting on a refund. The circumstances themselves are annoying, and I very much want to see those resolved satisfactorily, but I definitely wasn’t seeking out opportunities to be stressed the fuck out about anything, just then. At all. Regardless of relative importance or the amount of money involved… I’m not here for that, right now. I have been teetering on the edge of “see a professional” levels of exhaustion and just frankly overwhelmed by having to do every fucking thing, basically all the time. (I recognize that a great deal of that stress and overwhelming effort is “emotional labor” vs actual physical workload, and that I do get some help with some tasks around the house from the Anxious Adventurer.) I say something about it to my partner, and he reminds me that I don’t have to look at – or respond to – his pings in real-time every moment.

…I think back to the earlier phone call and wonder how true that really is…

…I honestly don’t like leaving him hanging, and don’t want to miss responding to something truly urgent…

…Adulting is hard…

…Then I set expectations (again) that I’m going to lay down (because I’m in pain) and I set my phone aside and do that.

I wake to the sunset.

I wake to the ringing phone. I hadn’t meant to sleep… “Definitely tired,” I think as I answer the phone. My Traveling Partner greets me with a loving tone and an apology (for being cranky earlier and stressing me out) – he called because he realized I was likely to crash hard and possibly sleep past the point I’d wisely pause for healthy calories. He was right. He generally is right, about most things he bothers with at all. I’m grateful. I go across the road to the food carts and get some tasty Indian food, a nice treat. We chat briefly when I return. He misses me. I get it – I miss him too. (and I also miss me.) I’m grateful to have a partner who supports me taking care of myself in this way…and we sometimes benefit from a chance to miss each other. Perspective.

I wasn’t up much longer last night than it took to “let dinner settle” (I don’t enjoy waking up to acid reflux, so I avoid going to bed on a full stomach). I ended up calling it a night at a more or less typical time (for me), after a pleasant shower.

I woke this morning, after “sleeping in”, to a lovely new day. The sound of sea birds on the bay. The sound of ocean waves beyond the channel. A view of day break and dawn yet to arrive. Lovely. I made oatmeal and hotel coffee; I have no need to rush around doing anything more than this. I’m here, now, making the most of an opportunity to rest. This is an endeavor that has a surprising number of verbs, itself, frankly – they’re just different verbs. lol

Time to begin again. It’s a new day.

My phone pings me an alert from the security camera; the Anxious Adventurer on his way to somewhere. I send him a quick good morning message, and ask if he remembered to make coffee for my Traveling Partner (I’m clearly not there to do that!). New habits, especially short-term, can be easily overlooked, and I truly need the backup on this – not checking in on it this first morning seemed unwise. This? Right here? This is one of the major drivers of my fatigue; I struggle with feeling responsible for “all the things”, almost all the time. It’s probably a trauma-based character flaw of some kind. I breathe, exhale, and relax – and let myself return to this place, and this moment.

I open the balcony door to let in the fresh ocean breeze. I sip my coffee and write. A little later, once there’s plentiful daylight and the delights of the sunrise have been savored from here, I’ll go walk on the beach, reflecting on life and love, and feeling life’s minutes tick by gently. Later still, I’ll return to the room with fresh coffee, properly made by some professional coffee-making establishment, and set up the pastels for a day of painting and creative musings, listening to love songs and sea breezes. G’damn I needed this restful time. I’ve been pushing myself so hard, and so little of that effort has anything at all to do with me. I don’t resent service to family, hearth, and home – it’s not that. I’m just tired. It’s been a lot, and I am one mere mortal woman with my own limitations. I can only do so much for everyone else, before I have to stop, just stop, and do something for me. Rest. Paint. Wander. Exist quietly for a time without external observations, however helpful – a moment to simply be. Now and then I need a couple days alone with the woman in the mirror.

…Then I can begin again.

I time traveled in my dreams last night. I revisited a time and place and lifestyle so different than my life now it is hard to reconcile the experiences as being those of one singular individual human lifetime. Peculiarly, although I had not yet met my Traveling Partner at that time, my dreams rewrote the recollections to include him, sometimes as my partner, sometimes as a stranger met through circumstances. I woke feeling vaguely disoriented, wondering how I hadn’t recognized him then, before fully realizing I was dreaming.

I drove to the trailhead this morning, listening to music. Instead of the bluegrass and country-ish music on the thumb-drive my Traveling Partner made for me, I paired my cell phone with the car, loaded my “favorites” playlist, and rolled up the road bumping bass-heavy EDM tracks, and house music. How unlike me. lol I generally prefer to drive without any distractions at all, including music.

I found myself in a strange here-and-now moment sort of juxtaposed with a younger me, dark shades, fast car, soft black leather driving gloves – a “cool”, determined, emotionally disciplined me who only felt free when she was alone on the highway between distant destinations. She was broken, but hiding it pretty skillfully (a very lonely way to exist).  Funny to remember her in such a visceral way, connected by the music we both love. Her “real life” was pure misery and terror, work, and those moments of blissful freedom out on the Texas highways, alone. I remember her. I’m thankful we don’t have much in common beyond the continuity of a lifetime. That thread broke, in 1995. I’m grateful to have moved on from there, then, and her.

My life now is so different. Mostly pretty pleasant. I might even say quite wonderful, many days (or moments). I still have my challenges. I’m still dragging around some baggage. The chaos in my head persists. I’m still damaged. Nonetheless, most of the time, most days, life is mostly better than okay. I’m good. Life is… good. Not “perfect”, and I don’t think “perfect” is a reasonable goal. Good is enough.

…”The journey is the destination”…

Driving with music on is a different experience. More relaxed? I think so, generally, and I silently agree with my Traveling Partner, still sleeping at home, who recommends it to me regularly for staying relaxed while I’m driving. It does tend to let “the driving part” of my brain handle the driving while giving the busy, excitable, chatty part of my brain something else to do. It also stops me from being too much in my own head. I get to the trailhead before dawn, thinking about dreams, and driving as a metaphor. I sit quietly thinking about a woman I once was, and the woman I have become over time. I think about the woman I hope to be… with more practice.

…Nice morning for thinking…

I breathe, exhale, and relax. I reconnect with here, now. I listen to the sound of occasional cars passing by on the quiet Saturday highway, and my tinnitus. I’m not in much pain yet, but it’s been a difficult few days of it. Walking doesn’t really help with my pain lately, not in any obvious way, but I still enjoy walking. I do it in spite of pain, and these days I reliably walk with my cane. The inevitable slow loss of progress vexes me sometimes. I know I have to keep at it though, walk on, keep practicing… the journey is the destination. We become what we practice and a lot of our skills and abilities are very much “use it or lose it” sorts of things.

I sit thinking about my Traveling Partner on his own journey to come back from what turned out to be a pretty profound injury. The time, dedication, and practice that requires is much. I’m proud of him for the progress he’s made so far, and impressed by his commitment to push on, in spite of the weight of his emotions. It’s a difficult, complicated experience. The verbs are many. The effort required is intimidating. It’s fucking hard. Hard to contemplate, hard to undertake. His persistence and pure will are certainly some of the things I love about him. I remember my own long-ago journey to recover from injury and physical trauma. I quietly consider ways I could be a more effective, more supportive partner, and a better friend, while he goes through all this.

… I’m tired, though, not gonna lie; caregiving is a lot of work and giving. Time. Effort. Attention. Care. So many verbs, and an endless 24/7 to-do list. I’m looking forward to my upcoming break on the coast to rest, care for this fragile vessel, and paint for a couple days. I definitely need it. I’m grateful for a partner who supports me taking care of myself. I am beyond grateful (and delighted) that he’s made sufficient progress that I can consider taking a real break at all. I need it more than I want to, and I have pushed myself harder than is ideal. I need some rest.

Daybreak and a chance to begin again.

I breathe, exhale, and relax. Nice morning to walk the trail along the marsh and watch another sunrise. Nice morning for self-reflection and gratitude, for perspective and love. I wonder where the day will take me? I’m grateful for my Traveling Partner on this complicated journey that is a mortal lifetime. I’m grateful for quiet mornings alone, too. My heart fills with wonder and love songs as a deep orange smudge develops on the western horizon. I’ve got my boots on, and my cane in my hand… It’s time to begin again.

The journey is the destination.

Nice morning. Mild. Quiet. I’m okay. I got a decent night of sleep after several restless nights of degraded sleep. I needed it. Dreams instead of nightmares. The morning started pretty well, and I’m not in much pain this morning. Manageable.

I sit quietly at the trailhead, waiting for the sun. I watch a pair of walkers hit the trail in the darkness, with a flashlight. The light swings and bobs as they disappear up the trail, the faint shapes in the darkness becoming formless shadows as they reach the first bend along the path. I don’t prefer to walk the trail in the dark. I become hyper vigilant rather quickly and it’s not much fun to walk along scanning the environment for unseen threats. I am unavoidably aware that those potential threats are not foolish imaginings; human beings can be quite dangerous.

So… I sit and wait for the sun.

I had planned to skip my walk today, to be certain of finishing the work day early enough to get home to take my Traveling Partner to physical therapy. On top of that just being a bit unnecessary, he messaged me during the wee hours; he’s not feeling up to it. Understandable. He’s tapering off a medication and the process fucks with his head, and his physical experience. I feel for him. When I saw the tapering instructions I was dismayed at how little regard appeared to be given to how the drug actually works, and it’s half-life. Doctors often seem to be fairly fucking uninformed about the psycho-pharmacology of the drugs they so casually dispense. Profit and process over people. It’s disappointing.

I am momentarily distracted by the bright lights of a freight truck rolling by on the highway. It’s decked out in so many lights! I am delighted by the display and grinning like a little kid. It’s a weirdly joyful moment. I wonder if the driver knows? Was the choice intentional? Do the lights make them smile, too?

I sit quietly awhile with my thoughts.

Daybreak soon.

This quiet time is so important for my well-being. I’m fortunate to have the will, the opportunity, and the partnership that support it. I breathe, exhale, and relax. I sit quietly, meditating, writing, and waiting for the sun. It’ll be daybreak soon, and time to begin again.

Work is work. I’m doing my best to be focused and present, engaged in the tasks at hand. Meetings? I wear a pleasant mask and hope for the best. It feels inauthentic – and entirely necessary.

Something like a view. Perspective.

An old old happy song fills my ears, and I crumble. Just tears every-fucking-where. I am grateful for an office and a door that closes. I just give in to it. 1977 was a long time ago, indeed. It’s not that I was “happy” then – I was just…young. I didn’t know what the future held, I only figured it had to be better than the past.

I held on to some optimism for a while after that, before that became a mire of cynicism, pain, disappointment, and my eventual descent into trauma-related mental illness. Somewhere within, I still find that young heart, and that feeling that love is real and “fixes everything”. Somewhere past all these tears… I’ve disappointed myself so often, sometimes it’s hard to remember that tears eventually dry.

I miss old friends no longer around to talk to. I’m at an age where people have started… dying off. I’ve still got tears saved up for them, too. It’s just too much today. The world is full of chaos and violence and bloodshed… that’s worth crying over, too. Fuck. I’m a mess today. Funny that the music of my youthful years still feels so relevant… I feel grateful for that.

…So…I cry. I just let it out and hope for the best. There’s work to do – “the best” doesn’t come cheap, and it’s never free. There are verbs involved. Sometimes one of those is crying. There’s no shame in honest tears. I check my calendar – I can’t cry forever. It’s a work day. I’ll have to pull myself together for the next meeting and begin again.