Archives for posts with tag: walking my own path

The morning unfolds quietly. I sip coffee, watch a couple videos. There’s some amazing pandemic content, honestly. Like this. I mean, maybe you’ve got to be a fan of Cowboy Bebop… 🙂 Hard times produce great art. Great art is often about hard times. I feel fortunate to be an artist, myself.

Yesterday was a good day, busy with work, busy with life, and a relaxed leisurely evening of love and conversation to finish it off. I can’t bitch about any of that. I sit here with my coffee and a smile. It’s enough. I mull that over a bit. I didn’t understand “sufficiency” for a long time, and really had to work at that. It took practice to be content with “enough” – and to learn to recognize it. It can be hard not to be overwhelmed by acquisitiveness and yearning. It’s pretty easy to want “more”. And more after that. The pursuit of “more” keeps a lot of people enthralled. People wreck their lives in the here-and-now chasing something other than what they’ve got.

I’m not saying there is value in asceticism. (I’m not saying there isn’t…) I’m just saying finding balance between “nothing” and “everything” has the potential to be fairly easy; it’s a big spectrum. Lots to choose from. One major challenge is simply understanding what really is “enough” for me, as an individual. What do I truly need to live an acceptably good quality of life? How much farther than that must I truly go to live comfortably well? Once I’m there, how much more do I really need? What is enough?? What is excessive? When does desire for a thing or experience cross the threshold from interest to greed? Where does the painful character flaw of “a sense of entitlement” fit in to all of this?

(Note: I won’t be answering these questions for you. That’s on you to do, for yourself. We’re each having our own experience.)

I sip my coffee and think about what I have, and what more I may want in life, and wonder where the line is, that separates these things and experiences into categories like “need”, “want”, and “excessive”? What is “enough”… for me?

I still very much want a home of my own. “How much home, at what price?” is a seriously important question. How much square footage is enough? How many rooms meet my needs? How luxurious does it need to be to feel “comfortable”? I sit with my coffee and ask the questions. I consider the answers. It’s a familiar bit of internal discussion with myself. I’ve house-hunted before. I still don’t own a place of my own. More often than not, the cause of my lack of success moving forward from renting to owning has come down to not having enough to go further on the path of getting more. lol Renting, as it turns out, is generally, functionally, more or less “enough”. Mostly. I often experience moments of discomfort or aggravation that could easily be eased with some small change to my dwelling… that I can’t do, because I don’t own it. LOL Reason enough to want “more”, in this sense, but again… how much is “enough”?

This is just one example. Most people want something. We’re wired for it. Our desires drive our forward momentum, don’t they? So many questions to ask myself on a Tuesday morning. It’s not necessary to answer them all right now. Asking them is enough.

…Enough on which to begin again. 🙂

Change is a thing. Life can change as fast as contagion spreads. It can change as fast as a single decision, made in an instant. Life changes with our choices, with our thinking, with our actions. Change is powerful stuff.

…Fighting change is often quite futile…

…Change is often more positive than it feels in the moment of “impact” when our state of being feels disrupted most…

I’m sipping my coffee and thinking about change. A rainy gray sky suggests the day will be on the cool side. My arthritis is not arguing with the weather; I ache. I have things to do. I have changes to embrace. Decisions to make. Verbs to put into action. It is a Saturday, and I am taking my time, over my morning coffee. (Funny to call it that these days; nearly all my coffee is “morning coffee”, since drinking coffee in the afternoon wrecks my sleep. lol)

I think about life. Life now. Life at other times. The life I’d most like to have, at some point in the future. I’m not feeling maudlin, blue, stressed, or anxious – I’m simply aware that whatever “this” may be, at pretty much any time, in any moment, that “this” too will pass. No kidding. That’s how powerful change is.

Where would I like to live, if I did not live here? Where would I choose to work, if I were to choose to work somewhere else than where I work now? What sounds good for dinner later, and do I need to shop for ingredients for that? Do I “have anything to wear” (having lost some weight), and am I going to do something about that, one way or another? Small changes can add up to big changes. Sometimes seemingly “big” changes turn out to be less of a big change after all.

Early morning on a Saturday. I sip my coffee and think about change, and how well or poorly I deal with it, and why that may be. I think about choosing change, and managing change, and putting my will and my verbs fully into action, in support of the changes I want most for myself.

Changes. Change is.

I slept last night. It wasn’t a great night of sleep, but I slept more or less through the night. No bad dreams. I woke fairly well-rested. I feel calm, and generally contented. The morning begins quietly. My coffee is hot, and comforting. I feel ready for the day, generally speaking. It’s a new day. 🙂

Meditation. Yoga. Some exercise. I feel okay. I’m not filled with youthful enthusiasm, and that’s fine. I don’t expect to be filled with energy and verve every morning. It’s enough to feel decently well-rested, and if not merry, at least relaxed and comfortable. I’m not in as much pain as yesterday, which is helpful. My thoughts sneak back to yesterday, wondering “what the fuck?”, and I bring myself back to now, with some firmness and insistence; there is no particular value in revisiting yesterday’s pain from today’s perspective. There is more value in simply being here, now, feeling better. 🙂

…My Traveling Partner did his best to be kind and supportive, yesterday, while also dealing with his own frustrations and discomfort. That could not have been easy. There were clearly verbs involved. I pause the random flow of my thoughts to be appreciative and grateful, and then, again, bring myself back to “now”.

It is a new morning, a new day, and I am making a point to give this day a chance to stand on its own merits. 🙂 A lot of emotional baggage depends on remaining stuck on some past moment, or potential future moment – neither of which are “now”. I spend a lot less time, these days, mired in past or future moments. It’s been a healthy change.

I sip my coffee and think about friends. Family. I wonder how everyone else is doing after weeks at home. My Traveling Partner and I are doing okay. We get on each other’s nerves a bit, now and then, which seems normal enough. Life in the time of pandemic is improved by sharing this time with him. I feel fortunate to enjoy his company. Excusing the occasional moment of crankiness isn’t a hardship; we’re both so human. 🙂

I glance at the time. Such an ordinary morning. Looks like it’s already time to begin again.

I slept badly. Restless dreams. Woke ahead of the alarm, feeling… alarmed. I turned over and got comfortable again, just in time to hear the alarm go off. I felt stiff and sore getting up, which has persisted beyond a few minutes of yoga. I made my coffee in the dim ambient lighting of various household indicator lights, and a small lamp left on. The morning feels chilly, and my bones ache. The pain in my neck is a pain in the neck, slowly becoming a headache. I remind myself to take something for that, before the work day begins. I sit quietly, for awhile, wondering what’s missing from my experience of the morning, this morning. Something feels missing

…At some point, after some reflection, I accept that I just “don’t feel into it” today… like… disengaged from my experience, and generally… uninterested. I try to tempt my consciousness to be a tad more joyful… or at least minimally appreciative to have another shot at living life… Minecraft? I shrug silently. “Whatever.” How’s the coffee? Fine, I guess. No enthusiasm. I’m in pain, and I slept badly, and this entire day ahead of me, from the vantage point of right here, right now, can just… yeah, I’m not so into it, this morning. I at least manage to avoid feeling altogether bleak.

So…okay. New day, old practices. I breathe deeply, and sit more upright. I exhale and feel my aching cramped shoulder, perpetually twisted in an impression of being a rock of some kind, relax just a bit. Another breath. Another exhalation. I let thoughts drift in, and I let each one go. The pain in my shoulder is connected to the pain in my neck, that becomes the headache at the base of my skull – and just on the left side, leaving the right side taunting me with what life could feel like if I didn’t hurt like this. I tear up a bit. Breathe. Exhale. Relax. I let that go, too. These honest tears that threaten to fall aren’t shameful in anyway, I’m just… also not into that. lol

Time spent on meditation helps me gain some perspective. I know this is only “emotional weather”, and may source with unremembered dreams and poor quality sleep. It’ll pass. I remind myself to be kind – to myself, too – and give myself some support and consideration. The sky beyond my window reveals a gray rainy-looking day ahead. No wonder I hurt so much, I think to myself. Damn, …this headache, though…

I sip my coffee, and half-listen to a video I only half-wanted to watch, anyway. It doesn’t seem to matter. I find myself rather earnestly wanting to simply fold up into a pile of warm heavy blankets and just… cry. Or sleep. There is a work day ahead of me, and much adulting to do, on an utterly ordinary routine day in this life in the time of pandemic, and it’s not going to wait on a headache. I sigh quietly, and breathe. Exhale. Relax. Let that shit go… again. Feels like it may be a long day, today. I remind myself to let the moments unfold without pre-loading them with expectations and assumptions, and to give the day a chance to be more than this moment is, right now.

Practicing healthy practices that support emotional wellness day-to-day doesn’t mitigate my fundamental humanity, or erase the challenges I have – and my results vary. There is no “perfect” to get to, no “finish line” to cross with a champion’s raised arms, triumphant in victory. The journey is the destination… and sometimes the path is rough going, and poorly illuminated. This too will pass. It’s a moment. Like other moments, it is finite, and of limited consequence taken all on its own. I make a half-assed attempt at shrug. One day of many – sooner or later there will be one that isn’t characterized by contentment and joy. That’s just real. I let that go, too.

Another deep cleansing breath. I exhale. I relax. I think about a second coffee. It’s time to begin again.

My coffee went cold before I drank it. I lost track of time in “another world” – 17 days, give or take a day or two, slipped by so quickly – in Minecraft. 🙂 I’m glad it’s a leisurely Sunday. 😀

The household is quiet. I’m enjoying this leisure time, building, rebuilding, wandering, exploring; time well spent, in an alternate reality. It’s a sunny spring Sunday in this time of pandemic. The world stirs restlessly, bored, eager for distraction. I am content here at home, wandering another world entirely. It’s enough. Certainly, enough for a Sunday. 😀

I shift gears for awhile. Catch up with the world beyond these walls. Connect with friends. Mother’s Day? Reminds me my Mom died last summer. Almost a year ago… her birthday was in May. Complex emotions. I distract myself with my “to do list” and catch up on that a bit.

What next today? I don’t know yet. I’m taking it moment by moment, and there’s no pressure to do otherwise. This is enough.