Archives for posts with tag: Wheaton’s Law

G’damn, yesterday kind of sucked. I was in so much pain that managing it required more effort than usual and I ended up spending a notable portion of the day just laying down. I didn’t get shit done… like,  not anything, beyond making waffles for breakfast. Today I’m in less pain (so far), but my allergies are bad. I’ve already gone through an entire travel pack of tissues, and I’ve only been awake an hour and a half.

Yesterday didn’t go all that well, generally. Between my pain, my Traveling Partner’s pain, and various complications of managing chronic pain day-to-day, the result was an unfortunate amount of poor communication, inadequate mood-management, and vexatious terseness with each other that was the opposite of “getting along”. I’ve rarely felt so unwelcome in my relationship. I’m definitely not casting any blame; neither of us was up to delivering our best in the way of support,  encouragement, kind words, affection, or even a welcoming presence,  like, at all. It was unpleasant, but could have been ever so much worse. I sometimes wonder if we (either or both of us) fail ourselves – and each other – by being too tolerant or accommodating of poor behavior because we do both know just how much worse it so easily could be, because we’ve both had those other much worse experiences in prior relationships…? We for sure could potentially have done more, better, to treat each other well yesterday. We didn’t. We’re both quite human. It was on my mind when I woke this morning, and as I dressed and slipped out of the house with as much consideration for my partner’s sleep as I could muster.

I went to bed feeling frustrated and a bit peeved. I woke feeling only concern and love, and wanting to soothe my partner and invest positive emotional energy in the day ahead. Here’s hoping that works out for us both.

New day, new perspective, new opportunity.

I hit the trail feeling hopeful and stronger than yesterday, and substantially recovered from the exertion of my camping trip, and subsequent return. I feel up to tackling a good couple miles along the river and the edge of the marsh, and feel optimistic about following through on my list of shit yet to do, before the new week begins. Feels pretty good – definitely better than yesterday!

At my turn around point I sit for a few minutes listening to the birds and breezes, and the traffic in the distance. Memorial Day. Hey, I’m not feeling weighed down by grief and grieving, this year… remarkable. I sit with my feelings awhile. Gratitude and a moment to contemplate those who have fallen, with fond thanks, and soft sorrow… seems enough this year. I’m okay.

I sigh out loud, and breathe the Spring air deeply, taking in the scent of flowers. I think about my Traveling Partner, still sleeping at home (I hope), getting the rest he needs. The sun climbs higher, warming my shoulders as I sit, watching the river flow past. I hope today is mellow and cheery and relaxed. We both need that visceral experience of being wrapped in love and in the good company of someone dear to us. I’ll do my best to deliver… painfully aware that “my best” yesterday was not even close to “good enough”. How do I make ammends for my part in yesterday’s unsatisfying experience? I sit with my thoughts awhile longer…

I hear voices approaching from somewhere down the trail. Must be time to move on. lol I get to my feet, and prepare to head back to the car, and on to the next moment. It’s already time to begin again. Hopefully my results today are better than yesterday… they do vary.

I woke groggy and in pain, this morning. Massive headache. Sinus congestion (and assorted other allergy symptoms). Tendonitis in my right knee. Osteo-arthritis pain in my spine. Traveling Partner’s bad mood ringing in my ears, first thing. Fucking hell – what a way to start a new work week, and first day back to the office after a couple very relaxing days away from “everything”. After an hour of snarling to myself discontentedly all the way to the city, I sat down to assess the work that landed on my plate while I was out of the office. My coffee is already gone. My headache most definitely is not.

…Pain sucks…

This morning is every bit as just frankly terrible as the weekend was delightful. Maybe there’s a real relationship between those things, but more likely it’s just a random correlation in the timing, with no meaning outside whatever meaning I choose to force into it. I start working on letting all that shit go. All of it. I start by replying to my Traveling Partner’s messages, catching up on email and taking something for my pain. I make another cup of coffee. I wade through 2 days of Slack pings and bookmark a handful for later action. I make notes about what has to get done today, and what needs my attention this week. I make reminders for myself to tackle some tasks my Traveling Partner asked me to handle for him, today.

…Fuck this headache, though…

I’m starting the day feeling distracted and annoyed. It’s less than ideal, and I would very much like to just have a fucking tantrum, cry, and maybe break some shit… but… that’s literally not who I am, or how I prefer to handle my emotions. It’s just a feeling I’m feeling, right now, and it’ll pass. I take a breathe, and a sip of coffee. My eye lands on my calendar, and I realize I’m “ahead of things”, based on the timing I had allotted to do the basic catching up, this morning. That’s a nice – if small – win. I adjust my calendar details for accuracy (it’s just a thing I do), and I don’t put anything into the time I “got back in my day” based on that change – I’ll just go with it. Feels good. Small wins are still wins, and I pause to enjoy that feeling.

I started the Ozempic yesterday. All the anxiety and rethinking and caution and concern… over… what, exactly? It wasn’t at all difficult to give myself the shot. I haven’t had any kind of side effects (yet). “Nothing to see here.” It still has the power to astonish me how often we create our drama and sorrow out of thin air, or allow ourselves to become freaked out over some momentary bullshit that literally does not actually matter in any substantial way. We’re strange creatures. I breathe, exhale, and relax, feeling the pain in my body and trying to let even that just go. My results vary, but making the attempt feels worthwhile, and at least somewhat effective… maybe?

I sit with my irritable mood and my coffee, managing to be annoyed that I “missed the sunrise”, being distracted by work things as soon as I arrived in the office. It’s not worth being annoyed about, but I prefer it over being annoyed with my Traveling Partner, who managed to genuinely vex me this morning, just being human himself. Working toward also letting that go, I find myself annoyed by other things too small to actually care about, which is… fucking stupid, but very human. I quietly remind myself not to let the moment color the day, which seems practical and wise – I hope I can take my own advice. lol

I continue to drink my coffee, plan my day, and fuss to myself quietly over the amount of pain I am in this morning. I’m unlikely to bitch about it openly in my interactions with other people – which serves to remind me how little we can know about what someone else is actually going through. The result is that I find myself looking at my Traveling Partner’s early morning shitty mood with fond compassion and empathy, instead of just being irritated with him for being irritable, himself. No, I didn’t need that shit this morning, at all, but it’s not as if he’s dishing that shit out “on purpose” with an intention of causing me to also have a shitty morning; he’s having his own experience. I feel for him. He woke too early, when I got up to pee in the wee hours, and couldn’t get back to sleep. That sucks. I get being irritable as a result. I sigh to myself, and drink more coffee. My ears are ringing and my head hurts, but it’s not a reason to be a dick to people. I can do better… I just need more practice.

I finish my coffee, and open up my checklist of shit to get done today… it’s time to begin again.

I’m contemplating the day ahead, and the commute behind me, and considering the things I’ve learned while driving. I mean, there are really some useful lessons that can be applied in a more general way, too.

  1. You can only go as fast as the traffic ahead of you is going.
  2. Driving conditions vary.
  3. Letting anger control your behavior does not contribute positively to the outcome.
  4. Other people’s behavior is not about you at all. Stop taking that shit personally, but also don’t be a dick.
  5. Open road ahead feels like “freedom”.
  6. Self-care matters; taking a break from stress is helpful.
  7. Until you “get there”, the journey matters more than the destination.

Things I’m thinking about as I start my day. Figured I’d share. 😀

If the stress is getting to you, in life or while commuting, stop and take a break! You’ll thank yourself.
Driving conditions vary.
Traffic sucks. Do your best. Breathe.
Most of the misery you experience is something you create for yourself. You can choose differently. Your results will vary.

I sip my tea and consider this; people who will “cheat” the traffic rules to get ahead in traffic are likely to be the same people who cheat in life, in various minor and major ways. More to think about. Who do you want most to be? I direct the question to the woman in the mirror, and begin again.

I’m sitting at a favorite trailhead, listening to the quiet of these predawn moments, and waiting for daybreak to illuminate the trail enough to walk without a flashlight. It’s the last day of the year.

An occasional car passes as I wait for the sun.

This nature park is only open from dawn to dusk, but there’s also parking near the gate. I wait to hear the quiet “clang!” of the gate opening, which reliably occurs just at daybreak. There are a couple other “regulars” who turn up to walk or take pictures as early as I often do, but this morning it’s just me. I’m okay with that; I’m not here to make conversation. None of the early morning people are. lol

2023 is over. What a year. So many lives lost to conflict or genocide. Humanity can be so terribly disappointing. The amount of violence and trauma left behind by 2023 would be shocking if we weren’t all so numb. I sit quietly, in solemn reflection and acknowledgement; we’ve got to do better if we’re going to survive ourselves at all.

2024 is just about here… I think about the year behind me. The challenges. The successes. The failures. The unrecognized opportunities. The missteps and course corrections. Work. Life. Love. Change. I consider how fortunate I am to enjoy the relationship I have with my Traveling Partner. I reflect on my current job and how much I enjoy it… And how little my enjoyment of my work ultimately actually matters, inasmuch as it has very little correlation with my longevity in a given role, at all. I think about the books I’ve read this year and the books I hope to read in the year ahead. I think about how wretched and poisonous corporate greed is, and the way it taints just every-fucking-thing. I think about hearth and home, and how much difference love makes, day-to-day. I reflect on how fortunate I am to have this life and another year to live it.

One more walk in 2023.

It’s daybreak and I can see the trail. I take a moment to move the car past the gate into the parking lot.

I sigh. Finish my coffee and lace up my hiking boots. It’s time to begin again.

Mere hours later, I’m working through tears on a shitty gray rainy day wondering why the fuck I even bother to try. Emotional weather. Stormy. Rainy. Disappointing. Gray. On top of it, my coffee tastes like shit, and it’s hard to see my computer screen through all the fucking tears. Fucking humans, man. The pointless bullshit and struggling and chaos and damage are a big fucking buzzkill.

…None of this changes the meaning or value of the words I wrote earlier this morning, I just “can’t feel it” right now. It’ll pass. I remind myself that it’ll pass, through the tears, and in spite of the shitty cup of coffee. What went wrong? Doesn’t matter. Human bullshit, mostly my own. Not all of it, but mostly. Can’t do anything about anyone else’s crap – that’s their own to wade through and deal with. I’ve got mine. More than enough to have to manage. The fucking tears though – I did not need this. Fortunately, most of my meetings are virtual meetings through Zoom or Google, and I can turn my camera off, and did (although usually I don’t, so it still ends up being a potential “tell” of something being amiss).

I try not to over think things. I try to let small shit stay small. I try to let go of my bullshit and baggage. I drink my shitty cup of coffee and reflect on it as a metaphor for this shitty moment.

Next I’ll work on beginning again.