Archives for the month of: December, 2016

I am up super early. No real reason, it’s just when I woke. It’s the day after Giftmas, I am home alone, the house is quiet, and I am unsurprisingly up early – about the time I’d usually be up on any ordinary Monday.

For now, the lights on the tree still shine.

For now, the lights on the tree still shine.

Giftmas is over. Oh, there’s still fun and holiday to be had – New Year’s Eve is just around the corner, and Hanukkah and Kwanzaa are not yet played out. There’s something to be said for being accepting of other cultures – the holiday season becomes filled with celebrations of all kinds, and opportunities to connect with friends, loved ones, and associates of all kinds more deeply. What’s not to like?

Why the hell am I up so early on a day off work? I grin sheepishly at myself in the pre-dawn darkness. Perhaps I am just excited to get on with living these precious moments? 🙂 I’m already on my second coffee… it’s not yet 5:30 am.

I contentedly scroll through my Facebook feed again, cherishing holiday photos from faraway friends and family. It is a season when everyone puts their best moments and greatest delights ahead of all else. It’s wonderful to see. For a few days, most of the bullshit stops, people put aside most of their pettiness and drama, and just enjoy each other. It’s lovely. Let’s do more of that in 2017, shall we? I mean, really pause the clock to enjoy one another, to be in the moment, present, engaged, and deeply connected; these are the moments that linger in our hearts with the greatest warmth and healing presence. These are the moments that are the best of who we are.

Be someone's lighthouse, always guiding them toward their best self, in life's stormy weather.

Love is a lighthouse, showing the way to safe harbors in life’s stormy weather.

Last night as my Traveling Partner packed up his gear and his goodies to head home, I made sure to ready a container of fresh holiday cookies to take along for another partner. A moment of holiday goodwill, a moment when all the possible baggage and old business got set aside and my best intention – and my best self – stepped forward. Had she been on hand in person, she’d have gotten a hug and a smile, and a genuine well-wishing from me for a very good holiday, and a good year-to-come – are we not both human? Both mortal? Both very fancy fucking monkeys just doing our humble best, mostly, most of the time, as far as we each can tell, generally? I like to think so. Certainly, we’re each having our own experience, and as I am generally content with mine, and not invested in creating misery for others, why would I treat her differently? Holding old pain against her in the here and now does nothing positive for me.

Begin again. Love well. Love authentically.

Begin again. Love well. Love authentically.

Thinking it over this morning, I am more easily able to recognize how much healing has taken place over time. This seems a healthy thing. Oh, the relationship bridges were burned along the way, and there’s no going back on that journey – but why add to the chaos and damage after-the-fact? That seems silly. Has it become a Giftmas tradition in my home to waken afterward with just a little less baggage, a little more true to the spirit of the woman I most want to be in life, a little more easily able to live up to my values, even in those relationships in which my boundaries were tread upon, and my values not shared, or respected? I like the thought that it could be, and consider the verbs involved to secure its place in my ongoing holiday celebration each year.

Peace be with you, and Love, too. <3

Peace be with you, and Love, too. ❤

This morning seems a good one to begin again. Oh, any number of things could be beginning, and there’s no need to wait for the New Year (although, clearly it is a favorite date for new beginnings, generally, most particularly for the grand sorts of life changes we know we won’t actually see to completion).  This morning, I’ll begin again, first, with another cup of coffee and a smile – and a merry “thank you” in my heart for the lovely holiday. For now, that’s enough.

So. Yeah. Wow. Good things happen. It’s nice to be part of that. It’s powerful to learn more about creating that. It’s mostly built on choices, perspective, and sufficiency. There are verbs involved, and practice – a lot of practice.

I’m sitting in this quiet room, at my desk, fingers dancing rhythmically across my mechanical keyboard (still giggling that the burglar(s) didn’t take it, too, and I’m grateful; it’s very specific to my needs). My replacement laptop arrived ahead of delivery commitment, and before Giftmas. (Thanks, Santa!!) My Traveling Partner arrived yesterday and was already settling in, and got to be here for the fun – and the occasional moment of frustration or confusion – as I begin “moving in” to the new machine. She and I have a way to got together before we’re really comfortable together. All in good time. Funny thing; sitting with her in the living room, or at the dining room table just wasn’t feeling… “right”. I felt somehow out-of-place, mismatched for activities or circumstances, or… something. I was stalled. I got up for a break and walked around the apartment, tidying up here and there; it’s one of my little ways of gathering my thoughts. I stepped into the studio to set something down rather willy-nilly, and noticed with new eyes how much it was beginning to look like a storage space.

Choices. Verbs. Perspective. A few minutes later, my studio looked rather tidy, even welcoming. My desk, which had slowly gathered small stacks of miscellany to cover the emptiness, was tidying up, wiped down, and… ready. Ready to begin again. Ready to welcome me… home. I giggled at the thought – do I “live in” my laptop, more than my apartment? I suppose it could be a truth about my experience; it’s my “back up brain”, if nothing else.

So here I am. Writing in the morning, next to the window, looking out on the meadow. Here I am, enjoying my partner’s voice from the other room “Do you have more of my coffee?” I smile, feeling welcome in my own space, feeling warmed by love, comfortably wrapped in enough. I’m okay right now. Sometimes the disordered bits get away with more than they ought, simply because I don’t see them with clarity; in comparison to ancient pain and heavier baggage, it hasn’t been a big deal… but my Traveling Partner noticed. My therapist noticed. My close neighbor friends noticed. I mostly ignored it, because it could have been so much worse. Over time, though, the small failures to take care of me more fully would have worsened, perhaps spread – it’s best to handle things promptly, when possible, I suppose.

I do love Giftmas. “Merry” feels good. “Merry” has more than fun to it, it’s deeper than that. There’s a quality of appreciation, and awareness to this merry moment. I didn’t get here alone.

I sit soaking in the moment of contentment and stillness. Merry Giftmas, World. Today is a good day to enjoy the moment, to share merriment, to be there for a friend, to save the day, to lend a hand – as with any other, today is a very good day to change the world. ❤

Sipping my coffee thinking about this lovely holiday season. Thinking about the people who make it possible. The job. My delightful neighbors. My Traveling Partner. Family. Friends. Oh – and all the people who are stuck working while I am enjoying some time at home, them too. I mean… seriously, quite a lot of people do not have the luxury of taking time off for the holidays. Some of those don’t earn much in the way of holiday pay, most likely don’t see any kind of perks or bonuses, and they’re still out there. They’re commuting to and from work on the transit system. They’re serving coffee, waiting tables, cooking food, stocking shelves, standing at cash registers, fulfilling orders in warehouses, moving packages from point A to point B… all the things. You may be one of them. If you are – thank you. Thank you for doing all of the things.

If you aren’t one of these people, if you do get to “go home for the holidays” – even if that’s just a block or two you are not commuting for a few days – please take a moment of consideration for all of the folks who are working. They probably have to. Be kind. Be generous – or at least good-hearted. Be gracious and well-mannered. Be helpful. Be appreciative. Be your best self. Why? Well, why the hell not? It’s a mockery of our potential as human beings when we sink to our worst, is it not? Happy Holidays? Merry Giftmas? Sure – make it happen, and with a few choices in a handful of tense or tired moments, make it happen not at the expense of the people who are actually the ones making it happen with you, or for you.

I’m just saying, we all have opportunities to treat each other well. It doesn’t have to be seasonal. 🙂

Today is a good day to take a few minutes to be there for someone – even if it inconveniences you. Today is a good day to listen, to really listen, and be someone’s lighthouse in their dark and stormy night. Today is a good day to remember that the holidays don’t really feel good to everyone; we are each having our own experience, and “sharing the magic” of the holidays may be a complicated offering for people who are hurting, or grieving, or sad. Today is a good day for connecting, for conversation, for asking “how can I help?” and taking a moment to share the journey.

City lights, and a horizon full of traveler's tales.

City lights, and a horizon full of traveler’s tales.

What a lovely moment to begin again.

My appointment with my therapist was a weird rollercoaster ride of shared moments that began well enough talking over recent weeks in a frank and vulnerable way; the break-in had happened only days after our last visit. We started there.

Over 3 years, I’ve come so far… I have a pleasant moment reflecting on how well I bounced back from the violation of a home invasion… then… well… He has this way of sifting through the tons of words and asking some innocuous question about some seemingly nothing bit of a something, and unraveling some long-standing self-deception, or startling me out of my complacent acceptance of some damaging bit of chaos or damage. There’s more work to do about all this chaos and damage, but this morning my head isn’t aching from hours of crying, and actually – I had a lovely quiet evening of reflection. At one point, I hopped online and took at look at computers – strangely, both my Traveling Partner and my therapist said things that pull my focus back to the missing laptop. My Traveling Partner more than once simply observing rather matter-of-factly that “we need to replace your computer”, in one context or another in which it becomes obvious that it is missed. I felt something I was calling “indifference” and would push back that I was “getting by” and “there’s really no rush”. My therapist looking into my face earnestly and attentively commenting instead how he could see the loss was very hard for me, and… the questions. I got home feeling the weight of my missing laptop more than usual, and understanding that however odd it may seem – its absence is related to the emotional void keeping me out of my studio (also my study, where my laptop lived). I rarely go in “there” at all since the break-in, even now.

I shopped with an open mind, finding myself pulled in the direction of my own best computer experiences. I sipped chamomile tea and compared holiday deals. I compared them by price. I compared them by features. I compared them to the list in my head of the things that I need most and didn’t have before, and the things that turned out not to matter – and the things that mattered greatly. I sent a link to my traveling partner of a laptop that was rather-the-same-a-bit-more-what-I-need-a-bit-less-what-I-have-previously-thought-I-like-but-appeals-to-me-now, and then immediately retracted it in a moment of anxious tension over money. I struggle to spend money on myself – it makes me uncomfortable to do so. Baggage.

I kept thinking about that laptop, and found myself “smiling back” at the idea of it, not quite yearning for it, not quite letting it go. I repeat a narrative I’ve been telling myself a lot; no new one, however perfect, actually replaces the old one. It’s not about the laptop; the content is lost. I finally let it go and pick up a book and read awhile before deciding to head to bed. In our exchanging of tender well-wishes for a restful night, my Traveling Partner comments on the good value in the laptop I’d linked, and said “you should go for it”. My heart thumped hard in my chest. I should go for it? His loving support and confident assurance that I am worth my own time, my own attention, my own affection and support, has endured all through the years we’ve enjoyed each other. Even my own money? For me? Why the hell do I still carry around so damned much pain about my own worthiness? I get up from having crawled into bed and put my glasses back on. I it is time to replace this tool that I use so much and rely on so heavily for many things in life. That’s practical. I recognize it (from a distance). My partner recognizes it. My therapist recognizes it. The IT manager at work recognized it. Why on earth would I hold myself at arm’s length when I reach out so readily to embrace the ones I love – and even those I simply hold in high regard?? That’s… madness. Madness built on a lifetime of practice. It’s time to practice something different.

It was exciting and frightening to click “add to cart”. Heart racing and breathless, I checked out. My new laptop is on her way, and I feel like the bestie of a dear friend who is lost to me is about to turn up on my doorstep seeking welcome… I’m excited… a little wary… mostly excited… but it’s a bit of an unknown. I love being my Traveling Partner’s Santa Claus. Really, it seems only proper that he would similarly be mine, even if the trip down the chimney is the nudge of a mouse hand. 🙂 I adult a bit more, sending the receipt over to the insurance company to document replacement of the lost laptop, and taking time to meditate and calm myself to that the excitement and anxiety don’t ruin my sleep. Will I really be able to sleep, I wonder, as I pull the covers over me…?

I woke with difficulty to an insistent beeping that seemed both familiar and peculiarly difficult to understand. Why the hell was there beeping at this hour? I sit up and frown, reaching for the alarm clock, puzzled. Right. It’s a Thursday. I have work. Actually, I have rather a lot of work. I get up. Yoga. Meditation. A shower. It’s in the shower that I recall ordering the laptop. I smile at the recollection with eagerness and a noteworthy lack of buyers remorse. The morning actually seems a fairly ordinary one, only… there’s a sense that something has been put right that feels quite comforting. My Traveling Partner was right. We needed to replace the laptop. I needed to replace my laptop. I needed to take care of the woman in the mirror. I feel a moment of gratitude to have so much help with that. 🙂

The point of this handful of words isn’t the laptop at all, of course, it’s the self-care. It’s the self-knowledge, and the self-acceptance. It’s the willingness to provide for myself as I would for others. It’s understanding that to practice something new also sometimes means to stop practicing something that doesn’t work so well. I’ll head to the office today and work my ass off supporting my employer’s agenda, and in return I will be paid. It’s reasonable and appropriate that a measure of that effort will provide for me, quite directly, and  it does: rent, groceries, utilities… I would buy a bed if I were sleeping on the floor (although I felt guilty about it when I did). I bought chairs when I needed someplace to sit (but I felt uncomfortable about the “luxury”), and a dining table when I needed someplace to serve meals (more for the comfort of others). The purchases make sense. The baggage doesn’t make so much sense. My smile this morning is for me. When I needed someplace to write, archive images of my art, my photos, my manuscripts, my memory, I bought a laptop (because I need this for me, and that’s totally okay). I feel another bit of baggage hit the floor with a thump.

Today is a good day for gratitude and appreciation that so many dear to me care so much. Today is a good day to be merry, and a good day to let go of some baggage.

I woke up this morning. That’s an excellent start on any new day. 🙂 A good beginning.

Once I woke up, got through the start-of-the-day self-care basics, and made some coffee, I was fortunate to enjoy a few moments replying to correspondence from a friend. There were also some amusing memes and interesting posts on Facebook to enjoy. The weather has changed from “properly winter”, cold and icy, back to something more distinctly Portland, raining and mild. I am entertained watching a raccoon playing a short distance from the patio. My coffee is hot and satisfying.

It could be any morning. That’s pretty nice, actually, and I pause to enjoy the awareness that these gentle quiet mornings are a regular thing here. I used to have a lot of baggage around mornings. Hell… maybe I still do, only I’ve rebuilt mornings in such a way that those issues just don’t come up? I’ll have to ask my Traveling Partner sometime; he’s shared mornings with this human being that I am in many contexts over a handful of years, his perspective would be interesting.

Going in...

Going in…

Work will be busy. Easier to get to without the snow. I smile; it’s a moment of real delight to contemplate the walk over the bridge, and the pause for the view along the Eastbank Esplanade. Better still to enjoy the moment when it comes – but I do enjoy the recollection very much. My mind drifts past the workday, to the walk in the evening twilight as it becomes night, heading for home again.

...and returning home.

…and returning home.

My thoughts turn to love. I smile. My relationships are in good shape. I am surrounded by friends who care. It’s a nice time to be this person that I happen to be, whether by choice or by happenstance. I sit for a time enjoying that, too. It’s a nice morning for enjoying things.

Sure, the world can be scary. Seriously, right now? America? Scary. I could stare into that anxiety-provoking abyss for a good long while, freaking myself out, and destroying my balance and calm, rendering myself less effective, and impeding my ability to think clearly for myself. I could. I’m not, though, not today. Today, I’m just enjoying this pleasant morning. That’s enough. Enough on which to build strength and resolve, and a will to act with care, to make value-based decisions that benefit me, benefit my loves, my community, my world; we’re all in this together. We get there – wherever that is – one choice at a time. Today is a good day to choose to take care of me, in the ways that make me best able to return the favor to the world. 🙂