Archives for category: art and the artist

Yesterday was a good one. Productive at work, minimum hassles, an easy commute in both directions, a comfortably chill evening that was also an evening on which I got a few things done; it was lovely.

I sit sipping my coffee and considering it, smiling, feeling content. It’s not that it’s some specific requirement to give yesterday more time, today; it’s just a great practice to make time to savor good moments. Doing so regularly has the power to slowly rewire my brain to be more easily able to bounce back from stress, to live in the context of implicit recollection (and limited certainty) that more difficult moments will be quite temporary, and that life is, generally, good. I have found it a highly effective practice, and along with practicing explicit willful gratitude, it is a practice that has taken me a long way from those dark days, well behind me now, of being mired in past trauma and present stress.

The day begin most delightfully with a ludicrously easy commute. I hit all the lights green. There just wasn’t anyone in front of me. It was… relaxed. There was that big full moon in the sky. It was quite pleasant and utterly stress free. I got into the office, got the work day started, and noticed that big beautiful moon sinking low over the city. I made time for that moment, right then and there, and alerted a camera-toting coworker of the opportunity to grab a couple cool city shots, each of us, sharing that experience with each other. It was fun. A great way to take a break.

One lovely moment. One beautiful city.

The day continued from that point, a series of moments, a series of opportunities, a series of choices. It was a very good day. The evening, and even the commute home, was equally pleasant, and, yes, productive. I managed to get a few things done before yielding to fatigue and arthritis pain, and those things were more merely the end of a day, than any hardship. Balance. It was… worth remembering. 🙂

So, I sit here with my coffee smiling. One nice thing about such an extraordinarily pleasant day? I experienced that, which means it can occur, and if it can occur, and has occurred at least once previously, it could occur again, making it all quite possible. I like that idea. 🙂 It wholly undermines that annoying experience that is characteristic of despair – the feeling that nothing good can come of anything we say or do, and that only bad outcomes truly exist, and well, fuck… then why bother, at all, it’s only misery and more misery, anyway? Yeah. Not pleasant. Also – not true. 😀 I can do better.

I notice the time. I finish my coffee. The day awaits, and it is time to begin again. 😀

Well, damn. It’s Tuesday, after a long weekend with a Monday off. Shit. It’s time to be getting back to the grind. No fun little emoji for this one; there’s real effort involved. lol

I sip my coffee purposefully, and still smiling. It was a lovely weekend. Right down to the discovery that the tires I had to buy (on Labor Day, when very nearly every tire place, specifically, is apparently closed), actually provided a noteworthy improvement in handling, and an obvious reduction in noise, and may even be improving my gas mileage. Ideally, I would not have had to buy a set of tires for the car until much closer to winter weather… but… buying them sooner also got me a better deal. 😀 So… there’s that.

I spent time in the company of a friend on the other side of town (a former colleague, and collector of my art work), catching up, and repairing a painting that is dear to us both. It was totally worth the drive across town and back. Friendship nearly always is, which makes it worth mentioning. 🙂

It wasn’t a fancy weekend. I didn’t spend much money (other than the tires). I did a couple lovely day hikes, took some pictures, took a class, and mostly spent my time in the company of the woman in the mirror, getting deeply rested, and taking time for me. It was so worth it.

The weekend begins and ends with stray sunflowers, planted by squirrels or chipmunks. 🙂

I’m ready to begin again. 😀

Sipping my coffee and thinking about all the many things I’ve tried out over the years, qualities I have explored, places I have seen, styles enjoyed, projects undertaken, seems like a lot of variety – whole lifetimes of change. A lot of what I have been, I am not now. A lot of what I have done, I no longer do today. I’ve picked up skills, and built practice, that have since fallen into disuse… I give a moment of thought to the things that have mattered most (not all of which I pursued beyond the past moment in which they existed). I think of how all of this contributes to who I am, now.

…Hell of an interesting and varied journey… certainly worth giving a moment of thought to. I put on some music. I get a second coffee. I look around the studio, half-finished canvases… just everywhere. lol This back and forth stuff between here and there every weekend takes a creative toll. For the moment I satisfy myself thinking about the not-too-distant future that is (hopefully) retirement. My life is, I am hopeful, barely half over. 🙂

Try things. It’s okay if you don’t “stick with it” endlessly forever. Learn new things, try new stuff, make things, do things, learn things – there isn’t anything “wrong” with taking something up, learning a bit about it, moving on to the next interesting thing. Oh, I know, there’s a ferocious culture of “don’t quit” and “you never finish anything” lingering about to discourage shallow interest, and changes of heart – and that literally does not have to matter at all. Interested in the sound of Mandarin Chinese as a language? Start learning it. Lose interest in things that are hard? It’s okay; languages can be quite difficult, and maybe you give up on that – you are still changed by what you have learned. Expose yourself to the world of options and opportunities that exists. Become more than you are.

Become more than you are. Be the person you most want to be – whoever that is. 🙂

It’s not too late.

Begin again. 🙂

 

Morning again? I sip my coffee. Definitely morning. I could let it go at that, this morning, and feel content I’d said enough. 🙂

There’s a day and a week ahead. Q4 still ahead. The year is, however, half over, a bit more, really. There are months with holidays to plan in them, months without much going on, all will involved one or more weekends making the drive down south. I’m already tired thinking about that. lol I take a breath and pull my consciousness back to “now”. “Today” is quite enough to deal with today. lol I expect it to be a hot one, based on the weather reports. I take a moment to appreciate air conditioning – at home, and at the office. I am fortunate.

I continue to sip my coffee and let my brain finish waking up. Funny that I manage this in spite of not yet being fully awake. I spend a moment or two musing about brain function, generally. I refill my (iced) coffee glass with water. Hot day ahead; it just makes sense to drink plenty of water.

I think back on the lovely weekend. Restful. Productive. Healthy. A good one in general, full of fun moments, and good times. I went my own way after brunch with friends. Walked through the Saturday Market (on Sunday) on my way home. Talked to artists. Enjoyed the sunshine a while, happy that it was not stiflingly hot.  I smile and return my consciousness to “now”, again.

It’s a Monday morning. Monday mornings are great for beginning again. 🙂 I wonder where the day – and week – will take me?

I’m sipping my coffee, well-rested, on a lovely summer morning. I scrolled through my news feeds, and at the end of it found myself feeling a bit let down with humanity, with my own relative powerlessness in the face of the world generally, with the drama and bullshit that we allow to impede our forward progress as creatures… We could do better. I mean, obviously. lol Hell of a start to a lovely Saturday.

I push my seat back, and carry my coffee to the deck, and enjoy the rustling leaves, birdsong, the smell of freshly watered plants, the sweetness of a newly ripe tomato fresh from the vine, and a few healthy moments of other thoughts and experiences than the embrace of an office chair, and the bright white pipeline of infotainment shoved directly into my brain through my eye holes. I get way too much of that, and too little of small brown birds daring to come closer to see if maybe I have another seed hidden in my hand. 🙂

When I came back in, I sat right down at my desk, and let the excess of words and pictures continue to stream into my brain. Damn it.

I get up. Again. I breathe. I do some yoga. Somewhere amidst this second flurry of activity, I have a second coffee that I’ve already forgotten now. Some mindfulness. (That’s sarcasm there.) I nag at myself about my baggage. I pause to feel annoyed with myself for nagging myself, instead of simply practicing.

I let that go, too.

I find myself, at some point, wondering about how I create the baggage I carry in life. I mean… some is picked up in some moment of trauma, sure, but what counts? Does it need to be major trauma? (You already know the answer, if you are honest with yourself; it could potentially be the most petty irritation, if allowed to fester.) I mean… hell… I even have baggage about this. Right here. Blogging. No kidding – did you not know? lol (“Do tell!”  “Okay, I will…”)

In December 2012, sometime, during a terribly dark time in my emotional life (one of the worst, darkest, most despairing times of my life had begun, and I was very much at risk of not making it to the other side) I began to consider starting a blog. I had mostly given up writing in a journal – a life habit of many years, that I’d found huge value in, but which had become a ruminating spiral of negativity that developed a fairly self-hateful feedback loop that supported the despair more than the woman writing about it. The saner choice, then, had been to just give it up, for at least awhile. I lost an important voice in my narrative in doing so, and I needed… something. A blog? Maybe; I’d be writing in a public place, read by anyone who cares to read my writing, which, I felt, had a chance of keeping me from falling to the demons of rumination and negativity, and maybe give me some purpose and focus,  a foundation on which I could… maybe… heal. Or at least feel heard.

I approached one of my partners (now an ex) at the time and brought the subject up. I viewed her as being “more internet savvy” than I was myself, and I knew she also had a blog. I suggested I was considering writing a blog, myself, and asked her for suggestions or recommendations for platforms. What I got back was… a hearty helping of ego and discouragement. “Oh, well, you shouldn’t expect anyone will read it, and you most likely just won’t keep up with it, and you’ll probably just abandon it. Most people are very bad writers, and don’t have anything interesting to write about. You should expect that you’ll get bored with the work of keeping it up. I have several followers and a very successful blog because people love my writing. It probably won’t be that way for you, and you shouldn’t be discouraged if it turns out no one cares and you’re wasting your time.” I felt astonished, first that she’d assume anything about my writing, when she’d never taken any interest in it, and also that she had no awareness that I’d been making a practice, my entire adult life almost continuously, of writing 500-3,000 words a day – entirely without a fucking blog. LOL I also felt hurt by the dismissiveness and lack of emotional support, particularly so early in our relationship (there was much about her, as a human being, I did not yet know).

…Then the insecurity kicked in. Maybe I’m not “good enough”? Maybe I lack worthy content? Maybe no one does care – at all? Maybe I am “wasting my time”? I almost didn’t start. I almost gave up writing entirely. A few more days of systematic discouragement at a difficult time in my life, and I even started considering ending it. My life, I mean. It was a dark time, indeed. Then I read her blog – looking for a clearer understanding; maybe it was “too hard” for me? (Clearly not.) I didn’t really know, and I wanted to understand more clearly what limitations I was truly facing as an individual. I read a bunch more blogs by great thinkers and writers, because it was immediately evident that little was to be gained reading hers. I looked over various platforms that support blogging. I asked myself what I wanted to say – and what mattered most about my writing, generally. Let’s be very real about this; I was attempting to do this while also wholly disrupted by mental illness, and family-life stress. I was in no shape to adult without supervision. I still needed to do my own homework; unavoidably, the advice of other people is shaped by their agenda and biases, and filtered through their own bullshit. It has limited value. Ever.

I’m smiling this morning as I sip my coffee. I value my time writing. I appreciate my readers (hey, that’s you!). Six and a half years and 1625 posts later (not quite one every day), and I’m still writing, still finding value in that practice, and still feeling heard. 🙂 I’m glad I didn’t let one voice of discouragement stop me from being the woman I most want to be… or the woman I am. 😀

Baggage is a funny thing. It lingers. I did pick up some baggage that long ago winter afternoon, talking about blogging; I occasionally still question my writing. It’s fairly public. There are some things, perhaps, that would be best unsaid? Should I mention my weekend plans? What if someone might use that to burglarize my house by noting when I am likely to be away? Should I mention when I am happy? Someone who has an agenda of minimizing my happiness may use that to undermine it… What about… her? Yep. Sometimes, even now, I consider the considerable drama, bullshit, and emotional pain she continues to inflict on friends and loved ones at personally inconvenient moments, and I can’t help but wonder… did my writing drive the timing? Am I feeding information to a human being who now places me in her world as an adversary?

…Should I stop writing??

More baggage. I laugh it off, and remind myself that she has no power over me that I don’t give her, myself, and no current place in my life, now, at all. Like any bad memory, or former association ended with cause, there’s no real need to revisit that time, place, or person, other than to heal myself. Certainly no reason to give it power over me now. lol

Consequences (of our words, or our actions) are real things, though, and I do consider the consequences of my writing; I spend far longer reviewing a finished post, and refining my words, than I do writing it in the first place. Consequences matter. People’s hearts matter. Being authentic, practical, and frank, matter. Being a better person today than I was yesterday matters. Sometimes I delete whole posts rather than publish something that might cause a stranger undue pain, or “out” someone’s private experience without explicit approval. or even just fall short of adequately expressing my thoughts in a true-to-self way.

What I’m getting at, I guess, is “do you” – support yourself in your endeavors. Don’t let “the world” slow you down or change your mind – but be prepared to face the consequences of your choices (good and bad), and consider them with care. Choose wisely. Be your best self… but do be you. No one else can do it so well, although a few bad sorts may try to steal your identity, your words, your very soul – authenticity can’t be faked, and over time, those stolen facades break down, revealing the real person beneath the lies. Walk on from that drama. 🙂 No direct confrontation can be sufficiently satisfying to make the fuss worth it. lol Life is too short to leave the trolls in charge. 😀

Bottom line? We really do choose – and carefully craft – most of our baggage in life. It’s okay to put that down, and walk on. Let it go. Just… let it go. Move on with life without it. It can be a choice… if we care to choose it. Yes – sorry – there are verbs involved. It may require some practice. You may have to begin again – any number of times. Still worth it.

It’s time to begin again. I’m sipping my coffee, well-rested, on a lovely summer morning, smiling, and content. I am enjoying the morning with the woman in the mirror – she’s a survivor, a bad-ass, and this morning? There is no other woman I would want to be more. 🙂