Archives for category: Frustration

Once upon a time, many years ago, a younger version of me was making the trip down to visit family in Baltimore over a weekend. At the time, I was stationed at Aberdeen Proving Ground (more specifically, at Edgewater Arsenal). It was winter, and the roads were icy and there was a heavy snow falling. A smarter human primate would have more carefully considered the risks and stayed “home”, safe and warm in the barracks. I chose differently.

As the rear end of my Honda CRX Si broke loose from the icy road, and the car began to slide sideways around the tight curve of the offramp, spinning slowly, I resisted the urge to apply the breaks, began down shifting gently, and steering against the spin. I began rethinking my life choices. I came to a stop at the foot of the offramp, grateful there was no one behind me, and that I hadn’t hit anything. The car stopped, centered in my lane, but facing the wrong direction. I counted myself lucky, and got turned around, then finished my drive to my Aunt’s house.

… It’s a metaphor…

The unexpected is going to happen. However well-prepared we may think we are for this or that circumstance, we are mortal creatures of limited vision, and our meager preparations are no match for the vagaries of reality. Sometimes shit is just going to go sideways, whether we are prepared or not, and all we can do is hold on and do our best to “steer out of it”, and maybe learn something.

Yesterday was pleasant. The additional rest of sleeping in made a lot of difference and I enjoyed the day in my Traveling Partner’s good company. We are each having our own experience, and today is a new and entirely different day. Had I known when I woke this morning what I know now about where we each stand with our own shit to deal with, I might have made very different plans. 😆 Here I am, thoroughly human, crying in my partner’s pickup, parked at a local trailhead, thinking perhaps I’ll “just walk it off”, but it’s hard to walk while crying. My tears make my eyes burn, and the trail is crowded with strangers today. I don’t want to deal with them any more than I want to deal with me.

My head aches and my tinnitus is loud enough to be a distraction and uncomfortable. I’m irritable, partly just because those things are irritating, but also because my beloved is similarly irritable himself, for his own reasons, and we can’t manage to coexist in shared space, for the moment. Easier to just leave the house and know that one of us may find something like peace, maybe. Maybe not. I just don’t know what else to do at this point, besides give him space and take some for myself.

Like winter, circumstances are not personal.

The sky is gray. The trees are bare. The mild temperature doesn’t hide the fact that it is a bleak wintry day. I’m probably bringing the gray bleakness with me. I’d like to be at home, reading and resting or playing a video game, or baking or just anything besides sitting here crying in a parking lot. Acknowledging these feelings only serves to remind me I could have grabbed the book I’m reading and brought it with me. Stupid drama-prone primate brain! Inefficient. I sigh to myself. I try to meditate. I breathe, exhale, and… It’s hard to relax with my tinnitus shrieking in my ears this way.

A lot of the shit we go through is hard, but very little of it is “personal”. I remind myself to let small shit stay small, and to assume positive intent. I remind myself to do my best, and to take care of myself. I remind myself to be kind, patient, and compassionate – to my Traveling Partner and to myself. I remind myself to ask for help when I need it, and to accept it graciously when offered.

I reach out to the Anxious Adventurer, and ask if he can handle doing the dishes and making dinner? I’m grateful that he can. My feet already ache from my walk earlier, but I grab my cane and my resolve and get ready to put another mile on my boots. I want something better out of the day, and I will have to begin again to get there.

I get to the halfway point of this predawn trail walk a bit out of breath, feet, ankles and knees aching from my needlessly aggressive stride. I stop, grateful for the convenient bench. I remind myself to breathe, to exhale, to relax, and too refrain from allowing other people’s drama to camp out in my head rent free.

… Let it go, I remind myself…

I have no idea what woke the household. I thought my Traveling Partner woke me as he got up, more specifically one single cough woke me. I rolled over and went back to sleep. Some time later, I woke again. It sounded like my beloved was really having a rough time, and struggling to breathe. I got up and dressed, surprised to find the hall bathroom occupied as I left the bedroom. The Anxious Adventurer was up, too. Very strange – he’s rarely up so early. I use the other bathroom, and before I finish getting ready for the day, I hear my Traveling Partner’s raised voice, swearing, frustrated and angry over not being able to breathe, and then an assortment of slammed doors.

To avoid becoming triggered and then having to deal with that shit all day, I depart quickly, wishing my beloved a good day as I exit. I’m still deeply irritated at the lack of consideration and the disrespect in the door slamming, but haven’t yet addressed it directly with the household; I’m still seething and I would prefer to approach things clearheaded. Later.

“Now” is mine. It’s peaceful and quiet on the trail this morning. The setting moon was an amber sliver, curved and beautiful, gone from view now. The night sky is dark. My tinnitus is loud in my ears, but the world seems quiet. It is an illusion, of course. Human primates haven’t figured out peace as a species. We slam doors and yell, we drop bombs and commit genocides, we murder people over the language they speak, the god they worship, or the color of their skin. Human beings know little of peace. We tend to put more effort into being angry. It’s a shame. We could do better.

We could start small, perhaps… stop yelling, stop slamming doors, stop taking a tone of righteous anger, and instead take a fucking breath and a step back to gain perspective. Stop feeding our inner demons. Engage each other in a reasonable measured tone. Ask clarifying questions. Assume positive intent. Behave with decorum, because it is a choice and we have the will to be the person we most want to be. I say it… but my words are unlikely to change your behavior. You’re walking your own path, same as I am walking mine. So… I’ll work on that, myself, because it matters to me. I too need practice. I’m very human.

I breathe, exhale, and relax, sitting here in the darkness. I reclaim my peace. Feels good. The work day stretches ahead of me, soon enough but not now. I pull my attention back to this moment right here. It’s a chilly morning, but above freezing, and I’m warmly dressed. My fingers are cold, from writing. I’m not concerned; I’ll warm up when I resume walking.

I sit awhile with my thoughts. This bit of solitude each morning is a big piece of my self-care. It is too cold for camping (for me) just yet, and I’ve been feeling seriously “over” dealing with people, lately. Like, at all. I could use a few days alone with my pastels, disconnected from my devices. I sigh to myself. I’d love those few days to be at home, but it doesn’t seem likely, or even reasonable under current circumstances. G’damn, though, we’re going on six years in this little house and I’ve never been alone in my own home for more than a few hours. I breathe in deeply, and exhale slowly, thoroughly, letting go of my resentment with my breath. It’s not personal, just circumstances. I let it go. I have these solitary mornings, and they go a long way toward meeting this need for solitude.

I’ve got a three day weekend ahead… maybe I’ll do something with that? I chuckle to myself. Like the roses and herbs in my garden, I find myself behaving as though Spring is imminent. It probably isn’t. Still, I’m glad I spent time in the garden after work yesterday, pruning and weeding. I didn’t get a lot done, but it was soul-satisfying work. The days are getting longer, and the afternoons are warm enough to comfortably work outside, when it isn’t raining. It’s enough.

I sigh again, mildly vexed by this headache that seems to have become a constant companion over the past 13 years now. I swallow my morning medication, dry, and look down the trail. Nautical dawn arrives, and enough light to see the skyline and horizon, and make out the trail without a headlamp. I stretch and get ready to begin again.

My sleep used to be much worse than it is these days. I’m certain the CPAP machine helps (although wearing the mask and the experience of continuous positive air pressure are somewhat unpleasant and took getting used to). Sometimes my sleep is still of poor quality for one reason or another. Sometimes it’s just not enough sleep to feel rested. Sometimes I’m plagued by nightmares. This morning I’m faced with insufficient sleep of poor quality, due to interruptions (noise mostly).

I reliably wake up ridiculously early. Generally at 04:30, probably a lasting byproduct of early mornings in the military, construction, and long commutes for morning shifts of various sort. It requires days of leisure time without an alarm being set to boost my chance at “sleeping in”, and I rarely do. When my Traveling Partner and I were developing our friendship, he had encouraged me to take control of one factor I definitely could control to improve how much sleep I got; my bedtime. He suggested I go to bed earlier, based on when I wake and how much sleep I need (back then I was often up until midnight or later, still up early). It was advice that made a lot of difference for me. I go to bed pretty early as a result, rarely later than 21:00. (He has said, now and then, that he’d enjoy my company and would like me to stay up later, but not only do I still wake up early, I also deal often with interrupted sleep. Going to bed early is my only reliable chance at enough rest.)

Why am I on about sleep and sleep quality this morning? I didn’t sleep well last night, and didn’t get enough rest for the day ahead. It’s occupying my thoughts.

This morning I’m tired. So tired. It was after 21:00 before I went to sleep last night. I woke around 01:50, got up to pee and went back to bed, eventually falling sleep again. Sometime shortly after three, my Traveling Partner woke me. He couldn’t sleep, and was having difficulty breathing. He goes to the living room, wakeful and irritable. I try to return to sleep. Not much success. Every time I start to drift off, another noise wakes me, again. A cough. My partner trying to clear his throat or his sinuses.  The scrape of a chair along the floor. His frustration and sometimes panic feel palpable.

I definitely need more than four and a half hours of sleep, and I keep trying. I’m startled from a sound-but-too-brief moment of sleep by a firm hand knocking at the Anxious Adventurer’s adjacent bedroom door, and my partner’s irritated inquiry. I groan quietly and turn over and try sleep once more.

I drifted in and out of a restless sleep from the time my Traveling Partner woke me until the clock read 05:00 a couple hours later. My head aches. My eyeballs feel gritty and dry. I want literally nothing to do with other people, at all. At least not right now. I dress and leave the house. I don’t feel like walking, either. I just want to be alone with my irritation for awhile. I swing through a local coffee chain for too many shots of espresso over ice, black. Fuck Monday. I’m so not ready for this.

My Traveling Partner had returned to bed as I was leaving for the morning. I hope he gets back to sleep and gets some healthy rest. I get no second chances on a work day. I sigh to myself. It’s not his fault he’s having difficulty sleeping (or breathing).

I’ve set clear healthy reasonable boundaries about my sleep and not waking me if I’m sleeping, unless I’ve asked to be wakened (which I almost never do; I know how to use an alarm clock). I respect the sleep of others. Somehow I have still found myself in partnerships in which my partner(s) have found some justification for waking me, under one circumstance or another (and in some past relationships often). There’s rarely any sort of actual emergency that requires my attention, more that someone “wants a word” or to ask a question, or share a complaint. This frustrates the shit out of me, because it’s already difficult enough to get the rest I need.

Where caregiving or real emergencies are concerned, of course I roll my ass out of bed and do the needful without complaint. Everything else, I try to look past my fatigue and irritation to understand what is going on that might push a person to undermine someone else’s very necessary rest, and I try to be a compassionate and understanding partner, family member, or friend. This morning I’m having to fight through more annoyance than usual; I stayed up later last night to hang out with my Traveling Partner awhile longer, and I’m paying for it with lack of sleep. It feels “unfair”, but it isn’t really about that, and it’s definitely not personal. I made a choice. Just damned annoying that this is the outcome.

… I’m so fucking tired…

It’s been many days since I slept deeply through the night and woke feeling rested. I remind myself that it could be worse. I once endured more than a decade of sleep so poor I counted it a good night if I got even two hours of unbroken sleep, and rarely slept more than four hours total in a night. This is not that.

A new day will dawn. We can begin again.

I sit quietly at a local trailhead, listening to rain tapping the roof of my Traveling Partner’s truck. It’s comfortable and warm, and I am alone with my thoughts and my coffee. I definitely don’t feel like dealing with people right now. I’m tired, headachey, and irritable. Unfit for company. It’s too early for work. I don’t feel like walking.

I breathe, exhale, and relax, and focus on sorting myself out to face the day ahead. Soon enough I’ll have to begin again. I’ll do my best. It will have to be enough.

Yesterday… fucking hell.

The details don’t much matter, and the decision to have the Anxious Adventurer move out was already made (planned for April, after winter weather is not a serious risk). I had hoped we’d all coexist relatively peacefully in the meantime. Yesterday evening was revealing, and unfortunately nonnegotiable boundaries were violated (and had been for some time, although I was not explicitly aware of it, yet). I’m disappointed, and honestly still rather angry. The plan is still locked in, that hasn’t changed. How I feel about this third human being under my roof has changed –  a lot. I sigh to myself, annoyed to be sitting here dealing with that bullshit at all.

Well shit. I really wanted to make things work comfortably well with the Anxious Adventurer coming to move in with us. There are a lot of potential advantages to shared living, and our society places value on family.

Wanting something isn’t enough

I am disappointed that this won’t work long-term, and my Traveling Partner admitted that the downsides and inconveniences outweigh the value for him, too. I know the additional emotional labor, for me, has outpaced the day-to-day advantages to having an additional family member in the household. This shit is hard. I keep asking myself if I’ve done my best, and wondering if I have failed to be… something. If we were each different people dealing with different issues, this totally could work. I keep thinking about that, too. Am I depriving my beloved Traveling Partner of the opportunity to be close to his son? I think I’ve been persistently encouraging and supportive, coaching where I could…

I’ve struggled with having less privacy, with being required to do too much emotional labor, with the lack of personal space, and the frustration of trying to cohabitate with someone who showed up wholly ignorant of some commonplace life skills, and basic manners, but I am not looking forward to the practical requirements of the changes ahead; more g’damned work. I’m simultaneously very much not sorry this will soon be over, and also deeply regretful and disappointed that it didn’t work out.

…If you invite a feral animal into your home, you mustn’t be surprised when it shits on the carpet, but you also don’t have to let it stay if it won’t learn new ways…

I breathe, exhale, and relax. Human beings being human. Communication is complicated. Moving into a strange household in a faraway place where the manners and expectations are new is challenging. I knew going into this that it would present some variety of difficulties, but figured we’d work them out together, as families do. Like an orchestra with musicians looking at different sheet music than the players alongside them, there was little harmony and a lot of wrong notes. I’m fucking over it. I’m annoyed with myself for being as angry as I am. It’s not reasonable to blame a feral animal for not being well brought up. I just also don’t want to deal with the associated bullshit.

We each make choices. The Anxious Adventurer made his. He chose poorly, in my opinion, and in spite of steady support, encouragement, coaching and guidance. I sigh in frustration and disappointment. I don’t wish him ill, but I do wish I weren’t dealing with these circumstances at all. I remind myself how close April really is. I lived in a tent for almost a year with 15 guys, most of whom i barely knew, a couple of whom I actively disliked, and it was…fine. I can endure 60 days more of this crap, too. It will pass.

Once he’s gone, I have no doubt there will be things I miss. He’s my Traveling Partner’s son, and I hope he visits in the future – I just don’t want to live with him, at least not right now, and I don’t think I can persuade myself to trust him again. If nothing else, he needs to take some time and work on the man he wishes to become, and I really can’t help him with that (and he does not know how to accept help yet). Sitting here this morning, listening to the rain falling, and waiting for the sun, I don’t even want to try to help him further than I have. It’s not a useful way to spend my time.

A new day dawns, full of promise and opportunities, but we’ve each got to make our own choices, and do our own work.

I breathe, exhale, and relax. I feel settled with myself and my decision making. I feel comfortable in my skin, and accepting of the person I have grown to be over time. The journey is the destination. There is further to go on this path. We each walk our own mile, each having our own experience. I do hope the Anxious Adventurer finds his way.

I turn my attention to this moment here, now. The rain falls steadily. I watch the predawn twilight become the dawn of a new day, and in spite of the dreary gray of this rainy morning, I’m filled with eagerness. I am having brunch with the Chaotic Comic this morning. She shares some of the communication challenges of the Anxious Adventurer (as do many others in their general age group). There is a key difference that limits my irritation with those challenges in our friendship; I’m not having to live with them. My friend is also more receptive to discussion, and more open to considering suggestions for potentially useful changes and able to speak up to explicitly reject suggestions she does not favor. It feels like a conversation – because it is. Maybe I shouldn’t be surprised; she’s a comedian and “yes, and…” is an important part of improvisation, a learned skill.

We become what we practice.

… Still… I do wish I could have made things work, for my Traveling Partner and his son. I’d have liked to provide a firm foundation for them to deepen and build on their relationship, and I’m disappointed to have failed. I sit listening to the rain and considering what I could have done differently, myself, but it mostly isn’t about that. I can’t do that work for someone else, only for me. I’m walking my own path.

I sigh to myself and make room for gratitude. I have much to be grateful for, even within the context of this disappointing and aggravating shared living experience. I’ve learned some things about myself. Having some help was… helpful. I truly needed it, so many times. I breathe, exhale, and let my anger go. It has served its purpose and only gets in the way, now. Brunch soon, and a chance to begin again.

If you are an American citizen, maybe don’t be a racist sh1thead, and you won’t have to endure the bitter fruits of our racist colonizer forefathers. We live on stolen land. Humanity is potentially already on borrowed time. It matters very little to our dead ancestors, now, but how we treat each other certainly matters to the living. Personally, I’d much rather see our government give broad, compassionate amnesty to every immigrant in the nation, along with a clear reasonable path to citizenship than see masked government thugs in our streets harassing, assaulting, kidnapping, and murdering human beings whose sole crime was crossing a fucking line on a map. Our hands are not clean with regard to matters of territory,  even within our own borders.

… And in case you hadn’t noticed, these government goons are violating the rights of citizens, too, and yes, even murdering them. How do you reconcile that with your values and understanding of our civil rights? Asking for everyone who thinks this shit is pretty g’damned terrible and inexcusable…

G’damn, I wish America didn’t have so many petty assholes and racists in it. We didn’t do right by the indigenous peoples of this continent, and we are failing the immigrants who risk so much for the dream of becoming American. Do better America.

I sigh to myself, wondering where this path leads. We are facing a new cold war era, it looks like. This saddens me deeply. We had come so far as a global society, but rather stupidly we’ve allowed fascists and authoritarians to move into power again, and here we all are. Be more careful with your vote, people, for fucks sake, this crap actually matters! Pay attention.

Yes, I’m angry about this stuff, no I won’t shut up about it.

I breathe, exhale, and relax, and pull myself back to this moment, right here. It’s hard sometimes; I want so much to be able to do more. 

Waiting for the sun.

I get comfortable in my Traveling Partner’s truck, here at the trailhead. I’m waiting for the sun, or at least enough daylight to make out the trail ahead of me. It’s a familiar trail and a mild morning. I’ve got my headlamp, somewhere down in my purse, I just don’t feel like walking in the dark this morning, and my time is my own, for the moment. Hopefully my beloved gets to enjoy sleeping in. I’m in no hurry.

I spend peaceful minutes meditating, watching the sunrise-to-come slowly touch the horizon with streaks of a hue I have no word for. Something between tangerine and magenta, and striped with clouds that want to be lavender, perhaps, but are a grayer hue entirely. Well above the horizon, almost overhead, spots of cerulean peek playfully through the clouds, hinting at blue skies to come. The view isn’t ideal for photograhs; it is obscured by signage, and the highway and power lines cross my field of vision, but I look past all of that and watch the colors and clouds shift with the evolution of dawn into day. Nice morning for it.

Today I’m not alone. Already the parking outside the gate is filling, and space is limited. This hour, this weather, it’s a near certainty these are birdwatchers and photographers, rather than casual walkers or noisy friend groups. It’s fine. I don’t prefer to share the trail, but that’s probably a pretty common sentiment in this group. 😆

Perfection isn’t part of the experience.

The main gate opens with a groan and clangs into place. The trail, and this moment, await me. It’s already time to begin again.