Archives for category: Frustration

Have you ever chased something? Run hard, run fast, kept running after whatever – or whoever – pushing yourself beyond expectations because you’re just that close to catching up… only… “chasing” and “catching” are not specifically connected in any particularly firm way. I’ve chased things I never ever caught up with – or achieved. At some point, perhaps I reconsidered the worthiness of the goal, or just… couldn’t quite get there.

I woke feeling groggy. The apartment was stifling and still, in that “it’s going to be a hot one today” sort of way. I’d feel foolish to bitch about a “hot” day forecasted at 87 degrees Fahrenheit; my Fresno friends have it much worse. They’re expecting 107 degrees or so – real heat. I take a moment to enjoy sipping hot coffee in the cool of morning as the sun rises. Perspective. Gratitude. Nice ways to begin the day.

I’m thinking about how easily I am tempted into pursuing something desirable without really being mindful of the journey, itself… Chasing something, instead of… well… what else? It’s worth thinking this over.

I have friends chasing Love. I wonder if they’ll catch up with that? Seems an odd way to go about it…

I have friends chasing Success. That’s a tough one – and so subjective. I never could catch up with that one, until I understood that I could only achieve satisfaction through understanding Success on my own terms. I’m likely an abysmal failure seen through the lens of another person’s definition of Success. I’m undisturbed by that.

I have friends chasing Money. Fuck, it would be so lovely if that weren’t a thing. I even wish I could help; I’ve had to find my way to being content with “enough”, just generally in life, to clear that hurdle and let go of a chase that only ever seemed to wear me down, fairly pointlessly, without ever ending or achieving anything of note.

I used to chase a good night’s sleep, pursuing Rest as though it were a mugger who’d taken my handbag; I wasn’t going to let it go, and I wasn’t going to stop, and… I wasn’t going to catch up to it by chasing it, either. lol

Sex, too – Personally, I’ve probably chased Sex more often than most other things. The yearning tempts me into it and off I go with the wanting and the needing and the pursuit… Easily won at 20, 25, 27, 30… less so at 54. Perhaps what I think I want hasn’t caught up with where I am in life? Perhaps chasing shit just isn’t the most effective approach to living life? (Or getting sex!) (Or finding an intimate emotional connection!) (Or knowing myself!)

For me, the word itself is telling, “chase” suggests pursuit without end, a frustrating journey without a satisfying conclusion. The very notion of being encouraged to “chase” one’s dreams seriously irks me, because, for example, for me it implies that they are always just out of reach – so have fun with that. lol Built in frustration – no, thank you.

I’ve stopped chasing my dreams. I’ve stopped chasing Sex. I’ve stopped chasing Love. I’ve stopped chasing Money. I’ve stopped chasing Success. For now, I’ve even stopped “chasing” homeownership – because once I realized I was chasing it, I knew I wasn’t going to catch it. “Chasing” a goal doesn’t end that way for me, because what I understand about “chasing” means something quite different from that.

This morning, this moment, my experience of life is a little like that breathless pause, mid-chase, bent to catch my breath, heart pounding, chest heaving with the struggle just to breathe… having given up pursuit to rest, to reconsider… to be. Aware that I’ve been chasing shit again, and can go ahead and stop that. 🙂 It’s a nice morning to sort things out. To think. To pause. To appreciate what already is, and re-examine what my resources are, and what I really need, and where I am heading in life. There are, of course, verbs involved – my results will vary – I’ll probably need to begin again. 😉

…Like… a bunch of times. LOL

Sometimes, being heard seems to be a study in actually listening, myself. Sometimes it is about speaking more clearly, more simply, or more explicitly. Sometimes being heard is about being the person listening most carefully to my own heart, my own voice; when I am “unable to hear myself think”, this is a real experience of being unable to hear myself. Sometimes, I am so attentive to the matter of “being heard”, myself, that I overlook the urgent importance of listening deeply. Thoughts over coffee.

The breeze from over the marsh and meadow is scented with flowers and although I have headphones on, as if listening to music, somehow I haven’t yet gotten as far as turning any on. lol It doesn’t matter. This morning, I am busy keeping track of other details – like the precise moment I can start that one load of laundry I need to do before I depart to meet my Traveling Partner at the designated rally point before a final gear check, and departure. Being late would be beyond rude; it would throw off plans and timing for other people, too. I’d like to avoid that. I’m good at deployment. I’ve had a lot of practice. 🙂

There’s a certain uncomfortable free fall in letting other people handle planning. I’m really good at it, and have learned over the years to uphold a high level of self-reliance, generally. It’s not explicitly stated, so I’ll out myself now; I am not so skilled at, or comfortable with, letting go and allowing someone else to plan and lead. So, this weekend – adventure, love, and all – is a complicated bit of life’s curriculum – advanced coursework, even. This weekend I learn to manage my anxiety around loosening my grip on the details, and allowing other decision-makers, other planners, other leaders, to step to the forefront, call the shots, and let the fun of our time together be truly collaborative. Wow. I break out in a literal sweat thinking about it, and I feel my core tighten a bit with anticipated anxiety (which is like, the dumbest and most annoying anxiety, ever).

I didn’t end up, in prior relationships, overburdened with planning and managing life events, travel, and adventure, because no one else was willing to adopt mannerisms indicating they might handle it – it was more because, at least at the outset, I simply couldn’t allow it. I had to have the control. Not knowing all the details of everything could really freak me out. I had to have things done “right” – admitting, even as I type the words, that my notion of “doing it right” was every bit as subjective and centered on my own thinking as anyone else’s would be. Of course, if I offered to do all of the things, the answer would be a relieved “yes” and we all moved on to our chosen roles. The resentment over time was just “a free service I offered” or… an unrequested… enhancement. LOL

I’m okay with learning another way. It’s been a really long time since I participated in an event of this sort – I have no idea what to expect, neither from the event, nor, frankly, from myself. I don’t even know what I want, beyond spending time chilling with my Traveling Partner, making memories. This could be an amazing shared experience…I have to be willing to allow it to be. (I am.) I have an opportunity to connect really closely with my Traveling Partner for a few days, and an opportunity to listen. (Which is, frankly, both more difficult and more important than talking.) Being heard feels really good. Like happiness, it somehow tends to skitter just out of reach if I chase it. On the other hand, in building the skills I need to listen deeply to others, to listen non-judgmentally, to really hear what someone else is saying – to meet that need to be heard for another – I bring profound new opportunities for intimacy and connection into my experience… that results in greater potential for being heard, myself. It’s my plan to practice listening more than talking, this weekend. There is much I do not know, and I won’t learn it by talking continuously. 😀

I heard my Traveling Partner last night – he communicated concern about his own readiness, and mine, and things he hadn’t thought of, and although he didn’t use simple frank language to get those points across, because I was listening deeply it was not so necessary that he communicate completely clearly. It was late. We were both tired. It would be very human and common and understandable if drama had broken out, or strong emotion, or missed understanding – instead, I listened. If I didn’t “get it”, I asked a direct question, no baggage. We narrowed down needs, wants, and expectations very quickly in this way, and my developing anxiety around letting go of control of all the details and all the knowledge quickly gave way to feeling prepared, content, and… ready for bed. lol

Assuming positive intent is a big help. Not taking things personally is a great approach, too. Understanding we are each having our own experience is also definitely an important tool in the emotional intelligence toolbox. Avoiding contradicting or disagreeing with people’s emotions is something I find useful as well (there’s just no disagreeing with emotion, people – those are facts of their own sort, and very subjective). So… here I go. It’s nearly time to load the car (my dining room is currently my “staging area” and everything is ready but the laundry), to do that one load of laundry, to meet my Traveling Partner, check gear and if necessary make a pass by an appropriate retailer for missed this-or-that we ought not do without (totally necessary; I’ve already made a list)… then… the journey. A destination. A weekend. Love.

54 and still daydreaming about love. 🙂

…The Love part is my favorite. 😀

It’s time to begin, again. See you on Monday.

 

One more work shift, and then…

Soon…

I’m overdue for a few days out in the trees. Waking to birdsong Taking long leisurely walks that turn into vague concerns about being sufficiently up to the challenge and finish with a feeling of accomplishment – and laughter. Getting by on my own preparedness and self-sufficiency. Watching small forest creatures live their lives. I’m overdue, too, for being too hot, too cold, and having too many bug bites… yep. All of it. The aches, the pains, the moments of doubt, too. I’m down for all of that. The wakeful bits during the night, hearing something in the darkness, feeling uncertain – I’ll manage. I’ll enjoy the hiking, the reading, the sketching, the writing, the taking of pictures, and cooking by a fire. I’ll enjoy the stillness of unmeasured time. I’ll frustrate myself with the one thing I managed to forget – whatever that turns out to be, I’ll think I really really needed that.

Nights may be “too” cold.

Mornings I may feel stiff.

Yoga in the dirt? Eww… or… Meh. Okay. It’s really not a big deal. 😀

Ants… bees… spiders… mosquitoes…

Miles of trails.

Hours of quiet.

Measured distance from everything else that brings me closer to the woman in the mirror – no mirror required.

I’ll be back soon – Sunday, sometime, most likely. Then? I begin again. 😀

The destination is the journey.

No kidding. I’m super cross. Grumpy. No idea why, but it is enough to pull me back to my desk. I’ve tried things. I’ve done stuff. Blah blah practices… (eye roll)… verbs. Fuck. I got hit with varying results this afternoon.

Small things are rubbing my emotional balance the wrong way, like grit or sand or finely ground glass mixed into a lovely custard; my pleasant day is unexpectedly less pleasant. I know I can get past this bad bit – and it isn’t that bad, just sort of irritatingly irritating in a way that feels chronic – and isn’t at all (and won’t become so unless I invest in maintaining this experience). So… I sit down here with words to sort it all out and if not “make sense” of it, at least gain some perspective.

My gear is packed – but it is not yet “the day”, and although I am now fully packed up and ready to hit the trees, and the trails, I’ve got a couple more work days ahead of me before that moment arrives. Irritating. Understandably so; I’m eager to hit the trail and find some quiet out among the trees, but the time is not yet now. Frustration – any sort of frustration – is my kryptonite. So. There’s that.

Soon…

“Things” have been aggravating me – and a lot of it falls rather uncomfortably into the large bucket labeled “not my circus, not my monkeys”, things I could so easily let go of entirely, if only I could entirely let them go. LOL  Friends who are dear to me descending into the steaming pile of “horrible to watch” that is domestic violence definitely causes me some stress, more so now that they are “back together”. Fuck, I have seen that terrible cycle far too many times, and lived it too many times myself. There’s a fine line between “being there” for my friends, and enabling domestic violence, and I’ve had to set clear boundaries that at this point any hint of violence will simply result in a phone call to the police, non-negotiable. (How many fewer years of violence would I have suffered myself, if my neighbors had been unwilling to silently tolerate it, or look the other way?) Still, it’s stressful to be aware of its nearby presence, and I feel uncomfortable with it, and far more so because over days it has gone (in conversation) from “violence” to “a misunderstanding” (trust me when I say that violence is no misunderstanding, regardless how it begins). The discomfort is irritating, too. Local hate crimes are also pinging on my consciousness and adding stress to my experience – and that’s a major driver to get out into the trees; I need a break from society. Politics, too, and the news, and the constant ads and “sponsored content” in my “news” feeds… all stressful, all bullshit, very little of it with any legitimate value. Irritating, indeed. None of any of these things are “about me” – letting them all go would be the ideal thing, and I’m finding it difficult to do. So. There’s that.

A huge measure of my stress was apparently hidden in concern about my Traveling Partner, too. He’d said “Monday” when I observed that his calendar said “Sunday”, last week. Okay, no problem – although the lack of calendar accuracy is more sand in my custard, because I count on that planning and explicit expectation-setting when I make my own plans. Okay, okay, still seriously small stuff… although… if anything did happen to him, I would have no idea when to act on that, and could lose precious time by waiting too long to raise an alarm or seek help. It’s his choice to manage his plans in this fashion, though, and we’re both adults. Monday. That’s today. Okay, no problem… only… when? It’s felt like a long Monday as the hours have passed without a word. Shortly after 3 pm, he reaches out, we connect, and I feel much less background stress as a result. Good enough for this moment.

Minutes continue to tick by. Breaking down the stressors into manageable pieces provides me with the perspective I need to really let all of that go, and my contentment with the day is restored, refreshed, renewed – and I can begin again. Again. lol

I went to bed feeling sort of moody and irritable, and in a lot of pain. I woke smiling. No particular reason, although I suppose sleeping well and waking rested is reason enough. I have learned, over time, the value in enjoying what is enjoyable – and making a point of it – even something as small as waking comfortably with a smile is worth pausing to appreciate the moment. 🙂

I spent a precious hour or so in the company of my Traveling Partner last night. By the time I returned home, I found myself wondering moodily why it didn’t occur to me to invite him to stay over? I miss him greatly. It feels like a long summer ahead of missing him greatly. lol I will surely appreciate his presence even more when autumn comes. 🙂

It’s definitely been “summer” this week, so far. The apartment was hot when I arrived home last night – hotter than it was outside. I remind myself to ask my neighbors to give me a hand fitting the A/C in the window… then I second-guess myself, recalling the burglary in November; the one window this A/C unit will fit in is the studio window facing the park. The window through which a burglary relatively easily gained access to my apartment one rainy November afternoon…so… Do I really want to remove one pane and replace it with a piece of acrylic secured by a tight fit and taped in place, on a window that faces a public park lacking any impediment to the approach of strangers? How much risk is comfort worth? What would stop someone stealing the damned A/C? How annoying that I am even having this mental conversation? lol More consideration seems required.

I sip my coffee and watch the sky lighten with the approaching day. I start my playlist with a track my Traveling Partner shared with me yesterday. As I often do, I find another version that I also like, and prolong the joy another couple minutes. Somehow I wander into live videos of favorite DJs at huge venues, filled with huge crowds, light shows, all of the everything. lol I lose about 20 minutes before I realize I’ve been pulled in; a favorite track follows, and I am crying. I don’t know why. Heartfelt tears without any particular cause, perhaps just celebrating the strange sometimes fragile beauty of love and missing the company of its manifestation in flesh, over my morning coffee. I have emotions. I ride the roller-coaster.

It’s cooler this morning. The breeze through the open window quickly dries my tears; I’m not actually sad, and the tears didn’t last long. The playlist, and the morning, move on. It’s a good moment to move on, and time to begin again. 😀