I remember my father often saying to me “do something, even if it’s wrong”. The admonition was with regard to decision-making paralysis – those moments when one becomes so overwhelmed by some detail, moment, or selection of options as to become utterly immobilized, and unable to act. The Army also emphasizes the value of fast decision-making in a crisis, and “taking the initiative”. I’m not saying these are not useful life skills to have, I’m just wondering how often my own fear of failing to act promptly (or answer a question immediately) may have a less than desirable outcome, that could potentially have been avoided if I had allowed myself a moment to think? I mean… I get it, it sometimes matters a great deal to act quickly and appropriately to circumstances (step out from under a falling rock? Good decision), but… I can think of some circumstances when acting quickly, without thinking things through a minute, may be a poor choice (step out from under that falling rock into oncoming traffic may be less likely to end well, as an example).

I found myself, over the weekend, struggling to find the right “pace” in some conversations – jumping in too soon, and missing some relevant point or talking over my partner, or thinking over a question for so long that it begins to appear I am not listening – and the result is a distinct loss of conversational “flow” and merriment. It’s a small detail – but one that matters. Timing. I started making a point of noticing what, specifically, was driving my anxiety in those moments (since these were all friendly conversations with my Traveling Partner, there was nothing that would reasonably provoke anxiety in them), and I started to notice how often I reacted anxiously to the fear of “not being fast enough” – with an answer, a decision, an action – not even the actual timing or timeliness, just the fear of not being fast enough. I have since started really paying attention to how “the need for speed” may be driving my anxiety in circumstances where being quick has little or no practical value, and even in some where being quick with a reply is actually problematic.

My partner even mentioned, one day last week, that the pace at which I was doing some routine household task seemed “frenetic”. How odd. Really?

…Human primates are weird…

…Breathe… Exhale… Relax…

I consider that I may “miss the point” by being too quick to reply…

I consider that I may take a foolhardy action or jump to an erroneous conclusion by being too quick too act…

I consider how much less sweet one moment – any moment – may be if I “rush it along”…

…There seem to be a great many reasons to take my time, to really listen, to really consider my options before taking action, to think about the details, and yes, to take a moment to step back from the details to consider things in context, too…

I think about that chill, calm, experience of self (and life) that I enjoy most… there’s not a lot of rushing things through involved in that; it’s a more measured way, more considered – and considerate. One thing sure seems obvious…

I need to begin again.