Archives for category: The Big 5

A new day, a new beginning, eh? Gotta start somewhere. Breathe in. Breathe out. Repeat. Like a lot of mornings I woke with a song in my head. Why this one? No idea – it’s somewhere to begin, though.

[No AI is used in writing or editing this blog. This is human content for human readers.]

So I begin the day reflecting on a song and a moment and wondering what my dreams may have been whispering in my ears during the night, and whether that matters at all.

Yesterday was strange. Filled with conversations about my Traveling Partner maybe being out for several hours or possibly overnight, or maybe not going anywhere at all. Suddenly, he was heading out. At that point it was unexpected, but I adapt quickly; I enjoy solitude at home, and it’s quite rare. It’s a busy workday for me. I eventually finish with that, do a couple things around the house, and shower. I sit down and put my feet up, and he’s letting me know he’s heading home. I chuckle to myself. Any little bit of disappointment I briefly feel is quickly washed away by my enthusiasm for his company. We’ve got a good thing. Solitude can wait, it always does. 😄

We shared a lovely quiet evening, no drama, no fussing, no weird hint of persistent anxiety in the background. We’re open to each other and converse easily without strain. How were the last 20 months so fucking difficult? I sigh to myself. People are who they are. They bring all the mess and bother and vexation within themselves along with them everywhere they go. They are each having their own experience, and walking their own path. This is true of my beloved Traveling Partner and of me, and of the Anxious Adventurer. I sigh to myself, grateful to have my space back, and my peace, and genial quiet evenings of effortless conversation and endless seeming moments of joy.

I sit watching the pearly pink sunrise from the side of the trail. Nice morning. I listen to a track my beloved shared with me. It is a deeply meaningful favorite.

My phone begins pinging me with work notifications. I ignore them; that time has not yet come. The awareness of a new work day encroaches on my peace though. I am reminded of the scramble and grind to “chase that bag” another day. I resent the weight we give nothing more significant than a paycheck. What about art? What about love? What about reasoned discourse among educated people? What about a moment alone on a trail in springtime? I laugh softly to myself. I know where I put the most value. Still , a paycheck is a useful thing and surviving “late stage capitalism” certainly seems easier with than without.

I sigh to myself again. Breathing in the cool floral scented Spring. I guess it’s time to begin again.

This morning I am struggling to focus. I feel merry. Purposeful. Suffused with contentment and joy, even. Yesterday was a good one. Satisfying and for the most part quite pleasant. The latter part of the day found me taking a break, muscles sore from joyful labor. My Traveling Partner joined me. I made salads for dinner. We spent the evening dividing the time between watching videos and love.

[No AI is used in writing or editing this blog. This is human content for human readers.]

This morning I woke slowly, some little while before my alarm went off. My muscles protest against every demand I make, however ordinary. Ouch. Healthy effort, healthy work – ordinary sore muscles. I’m not even complaining, just reminding myself to take care of this fragile vessel; more manual labor today. Today the Anxious Adventurer loads the moving truck he’ll drive back to Ohio, back to a life he left with purpose and intention. It’s familiar, and familiar is easier. I do understand.

We’re each having our own experience. Each walking our own path. Each finding our own way – or not. Many people find settling into someone else’s way enough for most of a lifetime before ever questioning that choice. I wish the Anxious Adventurer well, whatever path he chooses to walk; he’s as close to a son as I’ll ever get, and I hold no grudges about his time with us. I do find myself wondering what moves him? I let it go. It’s not like he’d know how to answer if I asked.

What moves you? What shakes off your ennui or distractions and fills you with purposeful energy? What gets you up each day to face a few more steps on your path? What gives your life meaning? I sit with those questions and watch the halfmoon setting between the trees.

It’s not a very good picture, but it is a very good metaphor. What will you do with your moment?

I keep my walk short today; there’s real work yet to do later. I walk the mile it takes to wake up and warm up these sore muscles, pausing along the way for a slow gentle attempt at this or that yoga pose. I get back to the car and check on my work team (I’ve taken the day off, but want them to feel supported). I give myself time with my thoughts, time to write, to meditate, to reflect on love. I sit thinking about purpose, and the way we seek meaning, and where I find that – or create it – myself.

The clock is ticking. The path ahead is sufficiently clear. I suppose the only thing left is to begin again…

I walked down the trail this morning, with my thoughts and a smile. I feel pretty good, in spite of arthritis pain, in spite of a handful of chronic conditions that do slow me down (but generally don’t stop me). I’m grateful for the changes in health science that find me, at almost 63, in the same relatively good health as my grandparents were in their forties. Progress.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I do my best to take care of myself. It’s vexing when the guidance changes over time, but that is a necessary consequence of progress. Unfortunately, it’s also an unfortunate consequence of human stupidity or corruption and greed, and it’s sometimes less than obvious where changes have come from. Right now, it’s mostly pretty obvious, because the fucking clown car of corrupt greedy assholes in our government are like cartoon villains, and pretty easy to spot.

This morning the only thing that matters, really, is this moment here, and this path I’m walking.

Where does this path lead?

It’s a lovely mild Spring morning. I think of dear friends, faraway, and remind myself to reach out. Life is precious and too short. Our best moments are in the company of our dear friends.

I think about the garden. It rained during the night. If the afternoon is warm it will be a great time to plant new starts. I remind myself to get going on that.

It’s a short work day ahead. The Anxious Adventurer is coming by a little later to complete some moving details, and help move things around after his furniture is moved out. It’s a milestone and a bittersweet moment. I’ll admit, I have mixed feelings about it; it could have gone quite differently. Ah, but here we all are with choices made and actions in progress. I’m looking forward to having my space back, and my own bathroom, and enough room to paint, and more privacy for sex with my Traveling Partner (no kidding, that’s just real).

We choose our path and walk it. I watch the full moon setting. It’s time to begin, again.

Get it while it lasts. I stepped onto the trail this morning feeling lighthearted and merry. I slept well and deeply. I woke feeling rested. I caught a glimpse of a beautiful moon setting through Spring clouds, stormy looking but only a threat of sprinkles, here.

[No AI is used in writing or editing this blog. This is human content for human readers.]

It’s definitely Spring here, now. Things are green, all around, and each morning some flower or tree begins to bloom. There’s enough pollen in the air some days to dust my black Mazda in a fine dusting of yellow. I sneezed walking down the trail, grateful to have remembered to add an allergy remedy to my morning medication, and remembered to stuff a travel pack of tissues in my pocket. It passes. Tree pollen gets me, just a couple species, but common here. I don’t let it stop me walking, as I said, it’s not that bad. I walk on to my halfway point and stop to write and watch daybreak become dawn. Soon enough every step will be in daylight.

A sprinkle of fine misty rain dots my phone screen. I don’t do anything about that. I’m sitting quietly thinking about my garden for some little while. Funny that the thought of various laborious tasks seem less daunting in spite of knowing that the Anxious Adventurer won’t be around to help with those, very soon. It’s the emotional labor involved in working with or alongside him; it’s too much, and often undermines the value of his help. I’m not complaining, just an observation.

I needed the help while I had it, and don’t need it so much now that my Traveling Partner is so much improved. I move slower than I did at 30. I plan with greater care, and have to account for physical limitations that change as I age. Sometimes I have to do things quite differently than I once did, but I am quite capable, and using my muscles keeps them strong. I’m eager to be in the garden again.

Another new day, another step on the path.

I’m not looking at the news. I know it’s bad. War mongers war-mongering, profit-seekers seeking profits, billionaire nihilists are assuring us all that their greed and destruction are good for society, pronatalists are begging everyone to have more babies, while christian nationalists remind us they only want white babies. What a fucking mess. I don’t need to indulge in the consumption of repetitive slop about that bullshit, not because it isn’t real (it very much is) or doesn’t matter (it definitely does), not even because I’m powerless (I have the power to choose wisely and speak truth to power), it’s just that I am choosing differently now, and this moment is mine.

I breathe, exhale, and relax. The Spring air is fresh and scented with flowers. The sky is a rainy day gray. I smile contentedly, thinking about love and laughter and roses that need weeding. I glance at the time and get ready to begin again. I chose this path, and I will walk it with purpose.

I’m sitting here on a cold Spring morning with my thoughts. I’m disinclined to walk. My head aches ferociously and my eyes feel gritty. Too little sleep.

[No AI is used in writing or editing this blog. This is human content for human readers.]

My first thought on waking precisely “on time” when I had explicitly reset my alarm for just 30 minutes before my work day would start, was “What’s the point of even trying to get more sleep when I need it?” It hit my consciousness as a silent snarl. I was awake.

I dressed, dragged myself through washing my face and running a brush through my hair. I brushed my teeth glaring at the woman in the mirror. I left the house as quietly as I could, hoping not to disturb my Traveling Partner as I left.

Rough night. My sleep was interrupted. My Traveling Partner’s too. I did try to get back to sleep, and I guess I eventually did. Unfortunately my body slept while my mind stayed busy. I dreamt that I was awake, working, the entire time. It was not a dream of a pleasant work day. It was, instead, tedious and consuming, filled with distractions and imminent deadlines. I’m frankly glad to be awake, although less pleased that today is Monday and the work day is ahead of me.

… and fuck this headache…

All of this practicing, and mindfulness, CBT, and positivity bullshit isn’t anything to do with lovely easy sunny Spring days, though. All these practices, study, and work, are for the difficult moments, for the rough nights, and to more easily weather the emotional storms life inevitably throws my way. I’m human. Pain, sorrow, and struggle are just part of the package. How I deal with shit when it comes my way is when all that practice pays off – and it pays off big sometimes. This morning, for example. This is when tools built over years of patient practice deliver results. Headache and all; I’m mostly okay, just cranky and headache-y.

I sit parked at a local trailhead. I write and meditate, and let myself wake up as I restore some sense of honest perspective. I don’t worry about the walking, I give myself time to “sort myself out”. I make room in my heart for kindness and gratitude. I focus on this moment, here, now, and stay present. Daybreak comes, bringing new perspective. I embrace that and anchor myself to practical things I know to be true.

A new day, a new moment.

I sigh to myself. It’s a cold morning, but I’ll warm up as I walk. The fresh air will do me good, I suppose, and I know the exercise is good for me. I set aside my lack of enthusiasm and commit to the practice. I get out of the car with my cane, ready to begin again. Let’s find out where this path leads…