Archives for category: turning 60

Life’s a funny journey, isn’t it? Most peculiar. I sip my coffee thinking about the drenching misty rain that fell throughout the commute, almost blinding in spite of the tiny droplets that made almost no sound as they hit the windshield. Nonetheless, the commuter traffic sped through the darkness as if driving on dry pavement in summer sunshine – forward momentum without clear vision, based on a recollection of previous travels and an assumption that the route has not changed. There’s a metaphor in there somewhere, and perhaps a lesson – or a warning. I followed the cars ahead of me, leaving ample following distance and hoping for enough room to stop suddenly if that became necessary. It was an uneventful commute. The rain stopped completely when I reached the city, and I was in sufficiently good spirits to laugh when I noticed the change.

It’s another day. Another adventure. Another opportunity to be the woman I most want to be – to be a better person than I was yesterday. Another opportunity to love well and deeply. I think of my Traveling Partner, still sleeping, at home, recovering from his injury. My heart fills with love and I send imagined kisses his way, hoping he is having pleasant dreams, and wakes in less discomfort than he did yesterday.

I sip my coffee in the predawn darkness, thinking of faraway friends, and time off plans that somehow feel rather far away this morning (I ended last week thinking my wee getaway was this upcoming weekend, but it’s the next weekend away, actually). I feel content, calm, centered – it’s a lovely morning, uneventful and peaceful (here).

For a moment, my mind wanders to far away conflicts and the horrors of war, and my mind recoils as if I had touched a sore place or pulled at a scabbed-over wound. I sigh, feeling my anxiety begin to surge, and I take a deep breathe, exhale, relax, and let that go. War is a terrible truth among human primates, and we seem too stupid to stop killing each other over bullshit and profit (at least for now) – but if I take that personally and let the terrible truths of war infect my heart, and my here-and-now moment, I’ll have no peace, myself, and render myself less useful in my life and the lives of those near to me. What a pointless waste that would be. I give myself the opportunity to acknowledge the painful truths – what else can I do? I’ve looked directly into the face of War, and stood upon his battlefields. I will no longer serve that master.

Fuck, healing is hard sometimes; we can’t unknow what we know, can’t unsee what we’ve seen, can’t undo what we’ve done. I breathe. Exhale. Relax. Begin again.

The predawn darkness slowly eases to a soft deep shade of blue gray beyond the windows. The city beyond this wall of glass begins to waken. Condo dwellers turn on lights, and begin making coffee. My inbox begins to fill with new requests and things to follow-up on. It’s an ordinary enough day. I feel comfortable in my body, and my pain isn’t much and does not distract me. My coffee is… okay, not great. Doesn’t much matter, it’s a small detail and of little consequence.

I take these few quiet minutes to pause for gratitude, and to appreciate how good things are, presently. It may not always be so good, and it would be foolish to let the moment slip away unappreciated. Aside from my Traveling Partner’s injury, and necessary recovery, most things are really quite lovely in my life, lately, and it hasn’t always been so. I smile, silently acknowledging that I’m definitely behind on some things, because I just don’t have it in me to do all of everything all the time for everyone – I’m quite human. Doing my best often means something doesn’t get done (looking your way laundry that’s been piled up, clean, waiting to be put away for … weeks). I am mostly okay with it. I am comfortably doing my best and also taking care of myself – and my partner. I feel myself “sit taller” – it feels good to have my own respect, and to recognize that I’m doing what I can, and that this is enough. It’s not perfect (I’m not perfect) but nothing is, and it doesn’t have to be.

Wanting to be the best partner I can be, I shopped around for a quieter keyboard that still meets my own needs… mechanical (for durability) and with a very fast action (because I type quite fast). I found one, and it arrived last night. I’m almost eager to stay home for work again soon, to try it out while my Traveling Partner sleeps… the whole point is to be quiet enough that he can sleep, in spite of my infernal ceaseless typing during the work day. He’s noted many times that my typing is very “emotive”, and conveys my stress to him (if I’m stressed, or agitated, or excited, or angry – it all comes through), which is not pleasant. He’s got his own issues, and doesn’t benefit from being twisted every which way sensing my emotions in another room. The new keyboard is an exciting change (for me)… it’s nearly silent, but still has the feel of a mechanical keyboard. As my fingers hit the keys on this keyboard that I carry with me in my computer bag, I find myself wondering if perhaps I should buy another set of those keys to replace these with? This keyboard is pretty damned “clicky” and I know it annoys colleagues when I get going for awhile. It’s not just my Traveling Partner…

The sky has lightened enough to see the stormy clouds filling the sky. “More rain later”, I think to myself. I sip my coffee – it’s gone cold. I sigh quietly, I know the drill – it’s time to begin again.

I woke up early after a short restless night of shitty sleep. I’m stuck at home because everything local is covered in ice. My Traveling Partner was already awake, and obviously not happy about that, tired, cross, and earnestly wanting very much to sleep. I said good morning, and as little else as was possible without being rude and slipped away to my office committed to being as quiet as I could so he could maybe sleep.

…My keyboard is too loud for this shit, and I find that regrettable. I briefly shop for a quieter one, then move on to catching up on work notes…

I sip my coffee, typing super gently and with great care, trying to be quiet enough that a sleeping person in the adjacent room would be undisturbed. I doubt that I am successful, and I am painfully aware of how noisy this mechanical keyboard I like so much actually is. Shit.

…It’s very hard to write in a digital space without hitting keys on a keyboard of some kind. I chose poorly for this environment…

If a human being could arrive at death’s door with no more serious regret than a poor choice of keyboard in a home office adjacent to a bedroom, that would indeed be an amazing thing. I do have more serious regrets, and I suspect that most people who proclaim they “have no regrets” either wholly lack compassion, or are not considering the question deeply. Just an opinion, based on having once been one of those people (and it was a bit of the one, and a lot of the other).

  • I regret the times I have hurt people, emotionally or physically.
  • I regret rushing into marriage at 18 (frankly it nearly killed me).
  • I regret not leaving that relationship sooner.
  • I regret not getting the help I needed when I first understood my mental health was at risk.
  • I regret how difficult it has been to overcome some of my TBI and PTSD related challenges and the way that has affected my relationships.
  • I regret that I can be such a bitch sometimes.
  • I regret a great many of my foolish decisions.
  • I regret not setting better boundaries earlier in life.
  • I regret that I’ve ever made my happiness someone else’s problem.

Big and small, regrets come in many sizes and an endless variety. Choose your adventure. Choose with care and with your eyes on your values, and perhaps you’ll have fewer regrets? Less to regret seems like a good goal… But, we’re all human, and our cognitive biases alone are enough to ensure sooner or later, we’ll have done something, said something, or been part of something we later find regrettable. That’s okay, though, isn’t it – if we learn from it, and grow to become more the person we want to be?

This coffee is almost gone. It’s time to begin again.

Another rainy weekend morning at the trailhead waiting for daybreak.

Rainy perspective on a moment.

There’s nothing extraordinary about this wintry rainy morning. I’m okay with that. Life is built on moments and most of those moments are utterly ordinary in every way. That’s not even a criticism, it’s fine. Perhaps better than fine, it’s sustainable and useful.

The rain spatters the car pretty ceaselessly. I’ll have a better idea whether I will be walking the trail once daybreak makes it visible, in the meantime I sit enjoying the sound of the rain and thinking my thoughts. I’ve grown to embrace this waiting time; it’s mine, for me, solitary and still.

I set aside my writing and take time for meditation. I breathe, exhale, relax, and let my thoughts pass as clouds on a breezy day, noticed but without doing anything with them. I settle into a feeling of profound contentment and love. The thought of my Traveling Partner and our shared journey fills my awareness. A sense of gratitude enriches the moment. Pleasant morning. I woke so gently this morning, and now here I sit, enjoying… now. It’s enough.

I sigh contentedly. Daybreak. I hear the clang of the park gate opening. I notice that the rain has stopped, at least for now… If the trail isn’t too flooded, it’ll be a lovely morning to walk it. It’s a lovely morning anyway. Time to begin again.

I’m sitting at the trailhead, early on a Saturday morning before dawn, listening to the rain on the windows of my car. I watch the lights of passing cars on the nearby highway sweep over the soggy roadside and the marsh beyond. I am waiting for a break in the rain and for the gate to the park to open. I won’t have to wait much longer on the gate, it opens at daybreak.

I’m sipping an iced espresso, more ice than coffee, and thinking about yesterday. New job. Well… Same job, but as a full-time employee rather than a contractor. I’m smiling as I recall the moment, because my boss seemed every bit as excited to make the offer as I was to receive it, and said some pretty great things about the work I’ve done so far. It feels really good to get that kind of validation.

… I remind myself not to take the compliments personally, just as I would if I had been grievously insulted; they’re words. Opinions. Impressions in the moment. They provoke an emotional reaction, sure, but my own lived experience reminds me they guarantee nothing and provide no assurance of a particular outcome.

… Still… I’m pleased and excited. It’s a step I wanted to take and it puts me in a good place for the year ahead. I sit quietly with the feeling of eagerness and contentment for awhile, waiting for daybreak.

Daybreak comes. The park gate opens. The geese begin their day and I hear them honking at each other before I see them overhead. The rain just keeps coming down steadily. Too rainy to bring the camera out. I wait, still hopeful I might get a break in the rain sufficient to walk a couple miles along the soggy marsh trails. Maybe. Maybe not.

I sit wondering what to do with the day before remembering it’s time to take down all the holiday decor and put it away for another year. I’d almost forgotten all about it. lol My heart is still celebrating, I suppose. It’s not that there’s all that much joy available in the world right now, more that it is more urgent that we savor the joy there is.

I sip my coffee (honestly more ice water than coffee at this point) swirling it in the cup to hear the ice rattle. Life can change so quickly. I sit with my thoughts, my joys, my sorrows. I enjoy the pleasant stillness and solitude awhile. No agenda. No demands on my time or attention. Just this moment, the rain, and the sounds of the geese… It’s enough.

… Later, I’ll begin again.

It’s early. Pre-dawn. I’m waiting for daybreak at a favorite nearby trailhead on a drizzly chilly-but-not-cold Winter morning, on a Saturday morning, a day before this year ends. I enjoy walking as a metaphor for forward progress, for momentum, and for pursuing a path. Good morning for it. It’s even seeming very likely that the rain may hold off long enough to get a proper walk in without returning home quite sodden and chilled, which is a nice bonus this morning. I’d be here, now, even if conditions were colder and wetter, but I am glad the weather is relatively mild.

I rub my eyes and sip the iced coffee I picked up as I headed up the road to this place. Good morning for that too; I’d hoped to sleep quite a bit later, and I am tired. So tired. I suppose I could nap in the car until the sun peaks over the horizon… but… I’d miss watching the sunrise. lol I do enjoy a sunrise. Another beautiful living metaphor, a sunrise speaks to me of change and renewal and new beginnings, and I enjoy each one I am so fortunate to see.

… Fuck… I could be sleeping right now, though… only I’m not. Nothing much to be done about that, however , so I make the best use I can of these precious minutes of mortal lifetime to do something nice for/with myself. That’s how I find myself here on this trailhead so many mornings, waiting for the sun. I’m okay with it. I’ve waited on the sunrise for far worse reasons in this life.

This iced coffee is very good. The barista did a great job pulling the shots for it. “Shaken espresso”, but without anything to flavor or sweeten it, and no milk or cream, just coffee and ice. On a colder morning this wouldn’t be an ideal choice, because I’d want to be able to warm my hands with the cup. lol This morning it’s 48°F, and an iced coffee seems fine. I sip it contentedly, as the waning moon overhead perks through the clouds and a gentle rain spatters the moon roof of the car intermittently.

It’s a good time for meditation and quiet contemplation of the year that is almost over. It’s a good time to reflect on what has worked and what hasn’t worked so well. It’s a good time to look ahead and wonder, question, dream, and plan. Later, the sun will rise, and it will be a good time to begin again.