Archives for category: Words

I woke with a certain feeling clinging to me as I pulled myself free of my dreams to face a new day.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I noticed the pain in my hands as I woke. Then the neuralgia in my face. I snarled silently at Thursday morning, thinking to myself “so it’s going to be like that, is it?”, as I dressed.

As I left the house, I stared at the starry sky with wonder. It still fills me with awe and delight. I recognize Orion overhead and smile; that was the first constellation I learned to recognize. The starry night sky inspires me.

I walk the familiar trail thinking about art, starry night skies, new moments, and inspiration. Nice morning for it. It’s dark but not cold. We haven’t yet had our first frost. That’s not strange here, only an observation. I pause on the trail at a spot with a particularly good view of the night sky, a little vexed by the pointlessly bright lights of the nearby construction site. I star gaze for a few minutes, rubbing my aching hands and enjoying the view before walking on.

I spent some time in the studio after work yesterday. I’m grateful that I could, and that I have dedicated space for creative work. That is an incredible luxury and I am fortunate.

“The Drain”, soft pastels, 2026

At my halfway point, I indulge myself with a long look at a picture of the piece I painted yesterday. It evokes something for me that I can’t quite name. I’m not entirely clear whether the art flows from the emotion…or creates it. At least, that is the case with this one. I felt pulled into the studio yesterday, as if drawn towards a painting not yet conceived, and walked out with a sense of something certain and final. Completed work, yes, and also as if I’d said something I didn’t have words for.

… What is that emotion called..?

I sigh and stuff my phone back into my pocket. I let my eyes readjust to the darkness. I rub my hands – more specifically my thumbs, where the newest arthritis has turned up. It seems likely that over time, perhaps quite slowly, it will become progressively more difficult to paint, as it becomes more difficult to hold pastels or brushes comfortably. I sit with the awareness awhile, not picking at it, not trying to wish it away or argue with it, simply aware, observing the sensation of pain and feeling the poignant hint of sorrow and maybe future disappointment.  No reason to drag all that into this moment from a future that hasn’t yet occurred. I breathe, exhale, and relax, and let the moment pass.

I meditate under the stars. The morning here is peaceful. For the moment, that is enough.

I catch myself squirming and twisting slowly, trying to find physical comfort. Yes, the arthritis is sometimes an absolute motherfucker to deal with, but…it could be worse. So much worse. I stretch and adjust my seated position and my posture. I silently acknowledge to myself that it’s the best I can do for the moment, and take my morning medication. That will help, too.

I write a bit, and watch the sky slowly begin to lighten. I love seeing the various gradual changes as night becomes day. Another sigh. I get to my feet. May as well begin again.

I get to the halfway point on my walk and take a seat on the bench that happens to be here. I breathe the autumn morning air deeply, filling my lungs then exhaling slowly. It’s a pleasantly mild morning. My breath is not visible.

[No AI is used in writing or editing this blog. This is human content for human readers.]

This morning feels pretty good so far, although I’ve been slow to get going. I was awakened from a deep sound sleep and dreams that seemed snatched from another, other, life. Very real. Strangely practical. This morning feels better in spite of chronic pain, and in spite of my tinnitus. It feels better for what is missing more than what is going on in this moment; no feeds, none at all. I haven’t even looked at my calendar. It is telling how much difference it makes.

… I’m not telling you what to do, I am sharing what is working for me…

Scrolling feeds in the morning definitely fucks up my headspace, reducing my resilience and filtering my experience of “now” through all kinds of negativity and drama, and general bad news. It’s not actually good for “keeping me informed”, and hasn’t proven necessary at all. Any FOMO that develops reliably turns out to be as dumb as that acronym. People can and do live beautifully rich lives without doom scrolling through AI slop and advertisements.

I smile in the darkness, feeling light. There’s nothing newsworthy at all going on right here, right now… and that’s fine. It is a quiet, relatively dull moment. Life is full of such moments. Enjoy them! I breathe, exhale, and relax. It’s a nice spot to meditate and to reflect. I also don’t need feeds for that.

I see hints of daybreak in the lighter shade of the night sky. Cloudy. I wonder whether it might rain? I sigh to myself. I’d like to get my GMRS mobile radio installed in my car, weather permitting. I meant to yesterday and wonder where the time went? I remind myself again that I have an appointment this afternoon. I wonder what the traffic will be like? Oh sure, I could answer all those questions and more by opening one app or another on my device, but g’damn I am enjoying these “answer free” moments greatly, and really don’t care about the answers to any of those questions. It’s fine to wonder.

I sigh contentedly. I meditate. I reflect under the cloudy starless sky. It’s enough. I can begin again later – and I still won’t need a feed for that.

Here it is Monday, again. I’ll admit, my enthusiasm is seriously limited by the pain I’m in. It is what it is, I guess.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I re-read the article my Traveling Partner shared with me, yesterday and think about it as I walk. It’s a cold morning, but not freezing. Today I remembered to dress warmly. I walk down the trail in the darkness, thinking my thoughts.

The article my beloved shared with me includes some excellent tips for clear communication, practices that (when practiced) really work:

    Active Listening: Practice active listening by putting your own opinions aside and genuinely trying to understand the other person’s perspective. Reflecting back on their thoughts and feelings can help establish a sense of empathy and build rapport.

    Empathy and Validation: Recognize and validate the emotions and concerns expressed by the other person. Acknowledging their experiences, even if you disagree with their viewpoints, can create a more receptive atmosphere for any discussion.

    Calm and Respectful Tone: Maintaining a calm and respectful tone and avoiding personal attacks or derogatory language can make a huge difference. By keeping emotions in check, you can foster a more constructive dialogue and prevent further escalation.

    Find Common Ground: Look for shared values, objectives, or aspirations that might serve as a foundation for getting to a common ground. Highlighting areas of agreement can help bridge the gap between differing perspectives.

    Ask Open-Ended Questions: Encourage deeper reflection and exploration by asking about things that invite the other person to speak out their thoughts. This approach can promote self-reflection and potentially lead to a more nuanced understanding.

Good tips. Profoundly good, and like chess,  the basics are so basic one might miss how difficult it might be to master. It is necessary to do the verbs. Worth the work that goes into it. Barring some clinical condition that might get in the way, this is a fantastic starting point for close connected communication and conflict resolution. I walk thinking about change.

This morning my head aches. My arthritis is giving me grief, too, in that very specific way that I associate with cold mornings. It seems worst in my thumbs, and my neck, places where it is a more recent development. I walk briskly this morning in spite of pain. It’s too chilly to stroll.

I get to my halfway point fairly quickly and stop, write a few words, reflect on the challenges of the weekend (and the moments of joy), and meditate under the stars. What peculiar mortal lives these are, and so brief…

Untitled pastel, 2026

I think I’d like to spend more time in my studio this week. I have a lot on my mind, and some of it I just don’t have words for. I sigh to myself, rubbing my hands together briskly in the cold. It’s time to begin again.

Yesterday’s walk was rainy. This morning it is cold. 35F/1.6C – it may not be freezing cold, quite yet, but it is certainly cold enough that my heavy sweater was a good choice.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I reached the trailhead at the nature park without really taking note of the drive to get here. I slept poorly last night, awaked at intervals by my Traveling Partner, who was having a difficult night himself. I woke with effort and dragged myself through my morning routine. So far, so good.

It’s a strange chilly autumn morning. There is a moderately dense fog in the low spots of the marsh and adjacent farm fields. The night sky overhead head is clear and starry. In the minutes during which I sat quietly observing the night sky, trying to ascertain whether that bright object that wasn’t there moments ago is a star, a planet, or a satellite, a stranger approaches my car in the darkness and calls to me. “Ma’am, Ma’am? Do you have any water?”

The object in the sky? A plane. The stranger? A potential threat. What the hell is he doing out along the highway, walking, on a near freezing morning before dawn? I’m definitely not getting out of my car. Through the closed and locked door I say “No”, quite firmly. He walks away slowly toward a second car parked here, some distance ahead of me. I hear him ask the driver for water. She asks what the hell he’s doing out on the highway walking at this hour. He laughs a weird wild cackle. To my surprise, the driver gets out of her car and fetches a bottle of water for the stranger, then gets back in her car. The stranger loiters a few minutes trying to make further conversation before eventually walking away, back to the highway.

The strange unsettling interaction changes my plan. I’ll wait for daybreak before I start down the trail this morning. Just seems safer, and after the night I had, I don’t think I should count on luck as a safety plan.

Yesterday was pretty pleasant, generally. I spent considerable time hanging out with my Traveling Partner. Got my laundry mostly done. Spent a little time in my studio. I’m pleased with the new piece.

“Autumn Afternoon” 11″ x 14″ 2026

I’m getting a lot of satisfaction and emotional value out of these shorter interludes in the studio. I am guessing the days of spending many hours at my easel, or painting down on the floor or on some tabletop, are probably over. I can’t easily sustain one single seated position for so long and the arthritis developing in my thumbs is quite another cruel twist of aging. This piece is my largest pastel to date, though, and in that sense it is fully equivalent to having painted four new pieces. I’m okay with that. The hint of gold dust gently brushed into the piece makes me smile when a glint or glimmer catches my eye. It’s enough.

I doze off in the warmth of the car briefly. When I wake the other car is gone. I write a bit. Meditate. I wait for daybreak, that’ll be soon now. Then I’ll begin again.

I consider writing an amusing anecdote about my deeply shitty, complicated day, yesterday, but I don’t really feel like soaking myself in that bullshit this morning. It’s a new day.

[No AI is used in writing or editing this blog. This is human content for human readers.]

The pizza I came home to, and the love it represented, are by far more important now. I was exhausted. It was late by the time I got home. A detail as small seeming as not having to handle dinner meant a lot. I ended up staying up later than usual, just to enjoy feeling so loved for a few minutes longer, at the end of a long day that had been aggravation stacked on an unstable ziggurat of meaningless corporate bullshit, and soaked in small misadventures and inconvenient circumstances. It was all much. It meant so much to wipe it all from my thoughts with pizza, and my Traveling Partner’s loving good company.

This morning, I feel largely over my head cold. I hope I’m right. (Time to get my flu shot.)

So…now what? I guess a routine work day, and then a weekend. It’s enough. I yawn. Star gaze awhile. No moon, but I spot Jupiter without her. Bright white clouds, illuminated by lights from below, begin to cover the western sky. I wonder what the weather holds?

I sigh contentedly, enjoying the peace out here on the trail. Soon enough I’ll have to begin again.