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I’m often kind of blue on Memorial Day, and given that I’m a war veteran who has felt the loss of many who served with me, over the years, I guess that’s not a surprise. What does surprise me is that this year, I’m not feeling that at all. I slept in and after a sound and restful sleep, woke gently to a new day filled with promise and opportunity. And here I am.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I’m grateful for the holiday and the long weekend.

Memorial Day, 2026

Yesterday was odd. It began well enough, but after my walk the morning unraveled into frustrations built one upon another like a Jenga tower of aggravation waiting to tip over into rage or some ridiculously disproportionate tantrum. That didn’t happen, though, in part due to loving support from my Traveling Partner who recognized the role he inadvertently played in it, himself. His sweet concern and tender regret helped to resolve my agita before things really went sideways. He comforted me. Encouraged me to take care of myself, and was just generally the sweet caring partner I so adore. He makes minor emotional miracles (that are a major improvement) – and he makes cool fidget toys for me, too. (The newest of which I played with for hours quite happily.) 😁

After a hot shower, and a nap, I was fine. The day proceeded beautifully. My beloved picked up a project he could do in the living room and we hung out together watching a movie. My recollection of the day from the vantage point of this morning is all about the love and joy. It’s a nice change from a time when a morning like yesterday would have lead to days of struggling with my demons and trying – then failing – to manage my emotions, for many painful days (or finally choosing out of despair to drug myself into a stupor to stop the cycle of unmanageable heartbreak and fury). Years of tears are behind me. That’s okay. That too is a very human experience.

… It’s been a journey measured in years and practices…

The path behind me is what it is; in the past. The path ahead is mostly an unknown, and it will develop from the path I walk now. My choices and practices matter. (So do yours. However bad it has been, you can begin again right now and choose differently.)

I sigh quietly to myself on the edge of this literal path I’m sitting next to. Nice morning for a walk. My bones say it will rain…”soon”. The weather forecast agrees. Will it, though? Maybe. That’s the future. It changes constantly until it becomes the present, a real part of our lived experience. Until then it isn’t a given whether or not it may rain, or whether I’ll lose another friend to mortal frailty, or whether the local pharmacy will have my medication in stock, or whether a table will be available at a particular restaurant. It’s not worth getting spun up over some possible disappointment. Be present. Accept change and uncertainty, and practice non-attachment. These are extraordinarily secure stepping stones on a path through life that is fraught with obstacles and detours. I breathe, exhale, and relax. I’m not telling you what to do, I’m just sharing what has worked for me.

I sit with my thoughts awhile. My fingernails sparkle in the morning sun. I consider the day ahead. Vacuuming. Laundry. I think about dinner, later, and wonder whether tacos or chicken with corn on the cob sound better? My mind wanders contentedly through the ordinary. I’m okay with that. It’s Memorial Day – and I’m not crying. Instead, I feel a quiet respect and gratitude, and honor the fallen in my recollections. This year that’s enough – and I’m grateful for that, too.

I get to my feet and brush bits of grass from my jeans before I set off on the path back to the car. It’s a beautiful morning to begin again.

Trigger warning: run on sentences. 😆

[No AI is used in writing or editing this blog. This is human content for human readers.]

Yesterday, I let the day get to me. I mean, it was vexing in spots. Frustrating. Tedious. Busy. I mostly dealt with things, mostly successfully, mostly effectively, and delivering on most expectations of most people seeking something from me acceptably well. I almost snapped when my Traveling Partner supportively encouraged me to make a point of taking care of myself, also – and I managed to refrain from rudely observing I just didn’t see how time for that shit was left in my day.

… Because he’s right, taking of myself needs to be a higher priority, at least most of the time, than anything else anyone asks of me. It has proven incredibly difficult to make that my boundary in practical terms. Sometimes I resent the fuck out of that. Sometimes I accept it reluctantly as an unfortunate byproduct of being female in a misogynist patriarchal society. Sometimes I struggle with it on a whole different level fueled by irrational seething unsatisfied rage left behind by trauma and held in check by pure will and good manners…

… I’m very human…

(We’d all better hope AI doesn’t achieve actual conscious intelligence – because it seems unlikely we’ll be prepared for the amount of rage that will coincide with the awareness of designed-in servitude.)

So…yeah. Yesterday was difficult in spots, after a similarly difficult week. I’m over it this morning, though. I slept in after a pleasant night hanging out with my beloved Traveling Partner, feeling warmly appreciated and valued, especially hearing him share how good he feels about “us”. He is doing some amazing things with our home automation, and our home network. His design work always delights me, too. It’s fun to “have him back” after his long convalescence.

Sunshine and gratitude.

I hit the trail well after sunrise this morning. I walked with my thoughts, happy and filled with gratitude. I’ve got this sunny morning, and a short list of things to pick up at the store. I’ve got to fight the American healthcare system, too, but I feel ready for it this morning. I’m grateful for this life and my opportunities. I’m grateful to be so well loved by my partner, and well-regarded professionally by my colleagues. I’m grateful to have this platform to write from and for each of you who read my words. (Thanks, by the way, nice to have you stop by. 😃)

Here’s the thing; the gratitude itself is a practice. I choose to explore my experience and to willfully make a point to acknowledge my good fortune and to be (and feel) grateful. In much the same way I can use curiosity to fight anxiety, I use gratitude to fight discontent and anger. It’s actually really hard for anger to persist in the face of authentic gratitude. Doesn’t even require trying to force feelings of gratitude over the actual thing pissing me off – not at all. Gratitude for completely unrelated things and circumstances works quite well, and doesn’t create cognitive dissonance.

I kept at it yesterday. Each time my anger and frustration surfaced (it was a difficult week, mostly due to work crap, and my headache), I would insert some grateful thought about something. It helped keep me calm.

By the end of the evening I was feeling pretty merry. Before I went to sleep, I sifted through my recollections of the week, grateful for this or that experience, some small moment of joy, a kind word from my beloved, a beautiful flower, some coincidence that brought delight – there were actually so many I fell asleep “counting my blessings”. My dreams were welcoming and infused with soft joy. Sleeping in was a treat. Watering the lawn in the early morning daylight was a pleasant way to enjoy the garden before I set off for my walk. Some practices are pretty easily reinforced once cultivated, because the rewards are obvious and pretty immediate. Gratitude as a practice is one of those. (Authenticity and sincerity matter a great deal with this practice, and learning to practice gratitude is an exploration of what really matters most.)

The morning is off to an excellent start. There is a soft buzzing and sound of insects and peeping frogs down closer to the creek, and for a moment I can forget about my tinnitus as it blends into the sounds of nature around me. The sunshine makes the glitter on my nails throw shards of colored light here and there. The low flat rock I’m sitting on causes me to gaze through tall grass, the illuminated tops nodding slowly in the faint breeze. It’s a beautiful moment.

I breathe, exhale, and relax. Soon enough it will be time to begin again. For now, I’ve got this moment, and I’m grateful.

It’s a cool Spring morning. Looks like a hot afternoon ahead. I feel like I have things to do today, or this weekend, but this moment here, now, is mine. Sunlight illuminates the tops of the tall oaks along the path leading through and around the vineyard. There is an assortment of trucks and construction vehicles along a portion of the trail. I frown as I pass them. I hope the trees aren’t being cut down.

[No AI is used in writing or editing this blog. This is human content for human readers.]

It is an ordinary enough day. A Friday.

…The government is still ridiculously corrupt. It’s shameful; a clown car driven by a demented narcissist straight into a dumpster fire just about describes it. It’s a shame Trump just had to stuff our nation’s future right into that dumpster before setting it ablaze. What a disappointing fuckwit. Clear proof that money and education don’t make someone a good person.

… The planet continues to warm. Weather patterns continue to get weird. The sea continues to rise. Are you surprised that no one wants to deal with it until they are directly affected?

…War and genocides continue around the globe. I’m getting the impression that we’re far less civilized than we pretend.

I sigh to myself and try to let the weight of it all just fall away. Sitting here, one woman alone on the side of a well maintained trail in a small town, there’s damn little I can personally do about foreign wars, climate change, or grifting idiots in positions of power. I can, however, enjoy this Spring morning and this sunshine. I can watch the small dark birds gathering bits of dry grass and flitting off with it. I can watch the farmworkers arriving to start their work in the vineyard.

I’ve got a long weekend ahead. I have the recollection that my Traveling Partner had thoughts on something to do, but now that I fish around in the vast ocean of my memories trying to recall… I think it was a request to vacuum. 😆 Brunch with the Chaotic Comic Sunday, too. I remind myself to make time for the garden, and a trip to the store. So completely ordinary. Maybe a nice dinner? Stir fry? Burgers? I shrug to myself and my thoughts move on. I’ve got a nasty headache and I’m disillusioned by “the state of things” here and abroad. Is it just the headache? Probably not; greed turns people into terrible corrupt fuckwits, and it’s legitimately disappointing and unpleasant to acknowledge.

I sigh to myself, and let that go too. I breathe, exhale, and relax, and come back to here, now. I watch the trees fill with light as the sun rises. It’s time to begin again.

Home. It feels incredibly good to come home after being away. My beloved welcomed me with a warm embrace and we spent a happy evening together. It was lovely – and wow did he ever get a lot done while I was gone! It’s as good to “have him back” as it is to return home.

[No AI is used in writing or editing this blog. This is human content for human readers.]

A hint of a sunrise. A new day.

I got to the trailhead at sunrise. I walked briskly to my halfway point feeling purposeful and capable. It’s a good start to the day and week.

…Sounds great so far…

…What woke me was anxiety blasting me through my dreams. That was less than ideal. Still, that moment is not now and the feeling passed before I had even finished dressing. The morning is peaceful and lovely, if a bit chilly. I chuckle to myself; a 7°C (about 45°F) would have felt pleasantly warm in January. I’m comfortable in the fleece I grabbed from the hook in the hallway on my way out. It’s enough.

It feels odd to return to work today after timeless days on the coast, sleeping and waking as I pleased, drinking too much coffee, and putting my time and attention on the woman in the mirror. Deeply engaged self-reflection seems to “slow the clock” notably, and I feel as if I’ve been gone from work for many days. It wasn’t even a long weekend! 😆

Did I solve all my problems while I was away? Hardly. I am essentially the same woman I was when I departed for the coast. Did I solve any major puzzles? Answer life’s important questions? Settle all of my doubts? Clear up all my chaos and damage? It is an unequivocal “no” to all of those things – but the time was well spent. I took care of myself. I rested, read, meditated, wrote, and indulged myself in worthy hours of thought, quiet, and stillness. I returned home more relaxed and clearheaded than I’ve been in a long while, and largely freed of compulsive (and no longer necessary or helpful) caregiving tendencies. Feels good to be back.

So here it is, a Monday. Nothing particularly special about a Monday. I’ve got a doctor’s appointment later, and a list of stuff to cover. It’s important to make the appointment time count, and to be as efficient as possible. I sigh to myself; I’ve also got a busy-ish work Monday ahead. I refrain from checking work tools from the trail; this time is mine.

The clouds form a strange pattern like fish skin.

I breathe, exhale, and relax. I think about the thinking I did over the weekend, as I watched the tides come and go, and listened to passing rainstorms drum on the window and roof. I may not have solved the mysteries of the universe, but I covered some ground within my personal wilderness, and tidied up some “thinking errors”, and identified some habits I’d like to change. It’s enough to make some progress.

I look down the path. It seems like there’s always another mile ahead, however far I travel. I’m not bitching, just making a point to gently accept that the journey itself is the destination. Some days it will be enough to make some steps along the path, at all. Other days the miles will pass easily. It’s s very human experience.

I smile to myself and get to my feet. Today feels like a good day, and it’s time to begin again.

Sometimes it’s necessary to do a “reset” and update some settings. I gaze into the little strip of trees along the creek bank. It’s hard not to notice the apartment buildings on the other side. I sigh to myself, frustrated by this feeling of my consciousness being encroached upon. There’s a certain lasting fatigue that seems to linger even after a good night’s rest. I fight it unsuccessfully with sleep, meditation, healthy breaks from work, half-assed attempts at boundary setting… I need to “reset my OS” (metaphorically speaking).

[No AI is used in writing or editing this blog. This is human content for human readers.]

I’ve got a room booked on the coast for the weekend, and a couple of meetings I can’t dodge between now and hitting the highway heading for a sunset ocean view. My Traveling Partner is right; I need a break, and I also need to reset my understanding of what he’s capable of, now. I breathe, exhale, and relax. Nice morning for it. I haven’t even packed yet. I rarely do anything so spontaneous. I chuckle out loud to myself, and hearing the sound, I am struck by how much it resembles my Mother’s laugh, and my Granny’s. I smile. I’m okay with that.

I got home last night after some quick grocery shopping, to discover that my beloved had cleaned the house more or less top to bottom over the course of the day. He’s clearly less disabled than he has been. I’ve got to stop behaving as if he needs continuous assistance with everything. It’s not true, and I am myself made of mortal flesh. I’d do well to recalibrate and adapt to the new normal. As I think the thought a wave of relief washes over me. I’ve worked so hard to care for him, and endured much. I’m due a bit of a break and he’s surely due the opportunity to simply be, without my constant worried fussing.

“Baby Love” blooming by the front door.

A simple question remains; will the damned deer ever stop eating my fucking roses?! Oh. “No.” The answer is no. 😆 But that’s not the question. The actual question is; can I get myself to slow down and care for myself, for real? Buy a couple new bras that actually fit? Get my hair cut? Maybe sleep in? Spend a day painting without distractions? Shop without anyone else in mind? It’s not at all easy to give up all the caregiving habits that were so much a part of the last two years. It is now necessary to complete the process of shifting gears again, back from steadfast accommodating caregiver to partner, friend, and lover. I am relieved and grateful… And I need a break to care for myself and update my thinking.

“Rainbow Happy Trails” blooming, too.

… And the deer will go on eating my damned roses, because they are having their own experience and care nothing about the circumstances of my human life…

“Whimsy” finally blooms for the first time since I planted her.

For real though, I’m glad I got some pictures of the roses in bloom yesterday, because this morning the flowers are all gone. I sigh to myself. Life isn’t perfect; it’s a journey. The journey is the destination. (And deer eat roses.) I’m not even bitching (well, maybe a little),  by most definitions, things are okay. Hell, I’m making a little weekend getaway to the coast happen on very short notice. That feels good even if the price of gas is still eye poppingly expensive. $5.33?? Are you kidding me with this shit? Ffs, take his toys away and put that senile old clown on a fucking time out. 😆

The sun rises behind me. A low mist in the vineyard hints at a cooler morning. It may be chilly on the coast. I remind myself to pack a warm sweater and wear my fleece. I smile, feeling light. It’s time to begin again.