Archives for posts with tag: be here now

It’s freezing this morning. Icy. 28° Fahrenheit. Quite cold. I’m grateful for the base layers, gloves, scarf, and warm clothes keeping me mostly comfortable as I walk the foggy trail.

Winter, or something very like it.

I spent part of yesterday painting, but my inspiration was a bit gloomy, I guess, and it crept into the work. Still, getting the submerged fears about the world out of my head is probably helpful anyway.

“Urban Warfare (world on fire)” 5″ x 7″ pastel

The rest of the day was spent finishing the dishes after Thanksgiving (I finally got to the pots and pans!) and decorating the house for the Giftmas holiday ahead. Later, in the evening, the new tree went up, and in spite of my plan to decorate it today, I found myself getting most of the ornaments hung as the evening faded to night. I woke to see the glow of the holiday lights down the hall this morning, and it delighted me to see the tree first thing this morning.

It’s Giftmas time again. Feeling merry.

Today? Routine. There’s housekeeping to do, and another work week to prepare for.  My Traveling Partner spent a good portion of yesterday in the shop actually working. Without help. I’m so proud of him and so impressed! I know it isn’t easy. It’s so good to see him doing things he loves. I expect he’ll be in the shop again today, things to do that keep him motivated. New tools. New projects.

We talked some yesterday about my PTSD challenges this holiday season. It helped to share and have his understanding. Doesn’t make it “easier”, exactly, just…yeah, okay, maybe easier. lol

It’s cold this morning. My fingers are stiff now and writing is difficult. I feel the cold more, sitting here watching the sun rise through the fog. I guess it’s time to walk on. There’s stuff to do and it’s time to begin (again).

Sunrise, foggy morning, Mt Hood in the distance.

One thing I like about American culture is that we have an un-ironic holiday on the calendar for gratitude. We take a day to gather, feast, and share a moment of thanks. It’s an oddity among our holidays; it is far less commercialized than most of them. It’s mostly just a holiday feast. I enjoy the cooking and the meal. As a kid I enjoyed the various peculiar rituals, and the chance to see cousins from far away places as we all gathered at Grandfather’s house. I have amazing holiday memories of those childhood Thanksgivings.

I’ve never hosted large family gatherings for Thanksgiving, but I remember the fuss and chaos and celebration fondly (possibly because I didn’t have to coordinate the details or do much of the work!). I’m grateful to enjoy the holiday without the extra work involved in cooking, serving, and cleaning up after an elaborate meal for a large group. lol I’m content with a smaller celebration.

Thanksgiving morning before sunrise.

I woke to a cold properly autumnal morning and slipped away for my walk as quietly as I could. I slept well and deeply and I am grateful to start the day rested. There’s so much to do, later. I’m grateful for this quiet “now”, and sit for a moment after I put on my boots, just enjoying feeling the moment. It’s enough.

I’ve got a lot to be thankful for, and I begin the day here. Thankful for a good night’s sleep in a safe, comfortable home. Thankful for the warm base layers that keep me comfortable in the autumn cold. Thankful for my cane, which keeps me steady on my feet – and thankful to be walking. So thankful. I’m fortunate.

I’m thankful for this well maintained trail, and this quiet morning. I’m thankful for the partner who will welcome me home with love later this morning. I’m thankful for the coffee beans waiting in the grinder that will become my morning coffee, and the well stocked pantry that will provide ingredients for the evening meal. I’m thankful for hot and cold running water that is safe to drink. I’m thankful for my reliable vehicle and cozy house. I’m thankful for the books on my shelves, my eyesight, and the ability to read. I’m thankful for the Internet connectivity that keeps me in touch with friends and family. I’m thankful for the job that keeps the bills paid. I’m thankful for this comfortable good life.

I’m fortunate. I’m grateful. I’m merry.

Happy Thanksgiving.

I woke up feeling cross and headache-y. I rolled up the road in the foggy darkness after making coffee for my beloved Traveling Partner and putting out a fresh glass of water and some morning snacks for him to wake up to. Hopefully his night was better than mine. I get awfully annoyed with him when he’s stupidly cross or frustrated with me, particularly when it is over something I don’t have a lot of control over, or something that isn’t about me at all in any reasonable way. He’s human too, and recovering from a serious injury is difficult and frustrating on its own. That’s not made easier by the medications he is taking to ease this or that symptom. I remind myself often that it isn’t personal, that he’s doing his best, and that he loves me. Doesn’t always make it any easier to endure.

Last night he was pretty crabby, in general, and I was “over it” almost immediately. I have needs of my own, and I definitely didn’t feel supported, cared for, or held in high regard. Didn’t help that I hadn’t slept well the night before, and knowing that was true for him, too, I suspect poor sleep was the biggest piece of our shared experience. I called it a night early and tried to get the rest I needed. That was a mixed success and my night was interrupted and not ideally restful. I’ll get over it.

I remind myself not to be a jerk to people; I can’t really know what they’re going through, and most people mean well, and generally try to do their best. Choosing to do anything else than my own best, to treat people well and kindly, with patience and understanding, comes with real predictable consequences. I know that’s true in work, family life, and love. People have a finite amount of nastiness or disrespect that they’ll endure before they lash out or just walk away. That’s reasonable, too. There’s no need to put up with someone’s bullshit rudeness, mistreatment, or drama, at all – there are other (better) options.

I think about my behavior, and I think about my beloved’s behavior, too. We’re walking this path together out of love, and I’m grateful for this deep and enduring love we share – but I’m no fool; we both have options. There’s no reason either of us should settle for each other’s worst behavior, ever. We have a mutual obligation to each other (and to the love we share) to do our best every day. Sure, sometimes our results may vary, and human is human. Still, it’s worth the effort, and certainly if we give up making the effort, love will bear the consequences. That’s just real.

I sit in the pre-dawn darkness out on the marsh. The fog is dense this morning. My head aches and my tinnitus is louder than the traffic on the nearby highway. I sigh quietly and see the steam of my breath become part of the fog. The VA says I need hearing aids now. I guess I’m not surprised. I haven’t really processed that yet. I don’t know how much it really matters. I hope they’re easy to wear and use and that they help. It’s been frustrating to have to be face-to-face with my beloved to be certain of hearing what he’s saying to me, and it’s clearly been frustrating for him, too. The doctor suggested, kindly, that there’s a chance the tinnitus will seem less loud when I’m hearing voice frequencies at a normal volume once again. That’d be a nice change. I’m grateful for the chance to have this technology available. Pretty amazing.

I sit with my thoughts awhile. It’s a chilly morning. Thanksgiving tomorrow, and I’ve much to be grateful for. I focus on the gratitude. It’s pretty hard to feel annoyed and grateful at the same time. lol Useful cognitive trick.

I get to my feet. It’s time to begin again. I’ll do my best.

I slept like crap last night. My sleep was restless and disturbed by strange unsettling dreams. Not exactly nightmares, I guess, but my dreams were peculiar and distressing enough to wake me. I woke a bit more than a half hour early for the day to begin, too, feeling restless and fussy. My Traveling Partner was already up, rather oddly, and as soon as I entered the living room he said “now I can go back to bed”, or something of the sort (I was still pretty groggy). It was weird.

Later, after I was long gone and out on this trail in the fog and darkness, he pinged me, awake again (still), and told me about his restless night. Rough. I send him my love and some affectionate stickers and emoji. Probably not very helpful, but hopefully he at least knows I care. Before I can share the love song that has been stuck in my head since I woke this morning, he’s headed back to bed. I hope he finally sleeps.

I pause on the trail in the cold to write a few words and gaze at the sliver of moon in the east through the fog, before I finish my walk and head to the office. Today feels “too busy” and I’m short on rest. I’ll do my best. What else is there to do?

It’s Thanksgiving week, of course it feels busy. I laugh to myself. Human challenges. Human limitations. I breathe exhale and relax. I meditate for a few moments, unconcerned with the cold. It’s not quite freezing. I’m glad I wore warm layers, and my scarf and gloves! I think about sitting by the fireplace, cozy and warm. Winter soon.

“Fireside” pastel 2024

I look at the time, in the pre-dawn gloom. Daydreaming can wait. It’s time to begin again. The day is waiting.

It’s a routine Monday morning, more or less. Small details deviating from the expected norms don’t change that. The weekend was strange and somewhat unfulfilling, and already feels like part of a distant past. I shrug off the bits that seem lacking and hold on to what worked.

“Stormy Sunset”  7″x 9.5″, 2024

I didn’t get as much painting done as I expected of myself. I found my heart elsewhere, over and over again, gazing out over the sea thinking of long gone friends and loved ones and letting unshed tears finally fall. It was a most peculiar and deeply emotional weekend, and although it was cut short, I was happy to see my Traveling Partner and to return safely home.

… Funny how reality can veer off our oh so carefully made plans…

I hear my partner’s voice in my memory, “I hope you got what you needed, at least…?” Did I? I don’t know – probably? I definitely needed something. To reconnect with myself more deeply, I think? I got that…or something very like it. Good enough. Sometimes it’s necessary to accept sufficiency and be content with it.

I breathe, exhale, and relax. It’s a Monday. A work day. The ringing in my ears is fucking ridiculous. The pain I’m in from my arthritis is enormously distracting and I am uncomfortable. Still, in spite of all that, I feel okay. It’s funny how much it matters to me that my partner was so concerned to ensure I have room to paint at home. He missed me greatly and doesn’t want me to feel that I have to leave to paint. I feel loved and appreciated, which matters more than the pain I’m in.

I sit with my thoughts awhile longer, even though it’s already time to begin again.