Relationships matter [to human primates], and because they do matter, we become attached. Attached to individuals. Attached to our own expectations and assumptions. Attached to outcomes. Attached to ideas about people and about feelings about people.
Our attachments become entanglements, sticky snares of emotion, and sometimes heartbreak. Human is (emotionally) messy. We become what we practice, as individuals. We have no control over what others practice, nor over who they choose to become.
Relationships are complicated.
I’ve experienced a few things in life (and love), too many to list off the top of my head, and somehow there’s still more to learn. I ended my evening last night thinking about experience and life and love, and how fucking complicated all that is by itself…then layer on the additional complications of the other person’s experience, and what they mean to us, and whatever challenges circumstances may contribute (mental health, chronic pain, medications needed to treat this or that condition, still other relationships, it’s a long and varied list)… it’s almost miraculous anyone ever maintains a relationship with another individual longer than it takes to go “oh, hell no”. It’s a lot to take sometimes. We do it because we are social creatures, and we do it because it feels so good to “get it right”.
It’s tricky. People struggle and suffer, and sometimes the solutions that are available to ease some particular bit of suffering (for example, medication to manage ADHD, or depression, or pain) can really complicate a relationship. People often “don’t seem themselves” until they get their medication just right. Sometimes the person they become, and may be happy to be, isn’t who we want to be with. It’s not a “right or wrong” discussion, it is more complicated than that.
I’m fortunate that my Traveling Partner is very open with me when he has the hard work of new meds in front of him. I do my best to support him through such things as he has reliably done for me, more than once (and is doing presently). I know it’s not easy.
Inconveniently, this time around we’re going through it together, while we each have our own experience of “the new meds journey”. We’ve been through it before. It is perhaps my least favorite experience in a relationship, and I am deeply grateful and appreciative that we communicate openly with each other; every change, every adjustment, and the details of our subjective lived experience get shared. No surprises, aside from the very real effects of the medications themselves, initially. Could be worse. Not my favorite bit of any relationship, but I’m not also having to deal with mysterious bullshit stemming from poor communication.
I get to the trail with my head full of thoughts. I’m okay. I’m pretty well settled on the new medication that is managing so much of my pain, so much better. A larger portion of my chronic pain is neuropathic than I had previously understood. It was a good choice to change my medication.
I take a deep breath and blow it out as a heavy sigh. I write a few words before I start down the trail, hoping to let it all go and take my walk, present in this moment, awake and aware, comfortable in my own skin and unbothered. It’s time to walk on. It’s time to reflect on impermanence. It’s time to practice non-attachment. It’s time for meditation and self-reflection. It’s time to begin again.
I finally get to my halfway point. Daybreak has come. It’s a gray wintry looking (but quite mild) morning. The marsh is marshy. The recent heavy rain (for days) makes the trails soggy. Even on the well maintained all season trail, my steps squish as I walk. Low spots are flooded.
There’s some potentially tedious bitching ahead, I warn you now. If that’s not amusing or interesting or potentially useful, skip down to the picture. 😂
My trek this morning takes longer than usual. I stop frequently to exchange messages with my Traveling Partner who is aggravated by the Anxious Adventurer’s behavior and general approach to life, again. They share blood as father and son, but not values. It makes comfortable cohabitation difficult and creates a lot of unnecessary drama. I’ll be glad to see the Anxious Adventurer move out, although I’m legitimately sorry he didn’t find a suitable living arrangement somewhere locally. He seems to like the area, but he does not have the will to put in the effort to find something around here, and the “easy options” are too costly. He doesn’t communicate sufficiently well to make use of available resources to open the door to other options, either.
In two years, this situation has not improved much and the living arrangement is coming to an end for that reason. It could have worked. It didn’t. There were choices involved, and consequences are what they are. I’m very much looking forward to having my own bathroom again, and enough space to paint comfortably, to read quietly, and enjoy a home life that does not include conversations with someone who is walking away mumbling or shouting from another room. I probably sound like I’m being a bit bitchy, but just keeping things real, it’s my fucking house. I’ve set clear expectations and provided a lot of gentle feedback and reinforcement, without success, and have zero interest in parenting a grown man.
Choices have consequences.
Change is. Choose wisely.
I breathe, exhale, and relax. Other People’s Drama can so easily pull us in, especially when it’s people dear to us. Relationships are a huge part of the human experience, maybe the most important part. Building healthy relationships is easier with shared values. Open communication is helpful, and I personally think it is quite necessary.
I swing my feet from this fence rail, watching robins digging in the soggy rotting leaf litter for tasty bugs. I’m grateful for the exceptional relationship I have with my Traveling Partner. I’m grateful we’ve both been willing to put ourselves into making it work when circumstances could have pulled us apart. I’m grateful that we’ve each had the reservoir of resilience and abiding love to weather the storms of being so very human. We listen to each other and work together. We clarify misunderstandings and share who we are as we change and grow over time. Our love is deep and our conversations are meaningful. We’re friends first, and lovers, and partners. I sit with my gratitude. 16 years ago, this friendship began to change my life. I’m grateful we’ve shared the journey for so long and I hope we continue to do so for some lengthy indefinite measure of time…call it a lifetime. Whatever we’ve got left. It’s enough. 😄❤️
I sigh to myself. The chaos of moving things around again is a minor aggravation and that moment is not now. I let it go and pull my attention back to this moment. It is a gray Spring morning in the Pacific Northwest. The squirrels have decided I’m no threat and they play among the meadow grass and in the trees. I’m having brunch with the Chaotic Comic this morning. I’ll enjoy this moment awhile longer, and then I’ll begin again. It’s time for change. I’m okay with that, I could see it coming. 😁
Yesterday was lovely. Oh, not without a brief moment that was less than ideally harmonious, but we are human primates after all, the emphasis being on “primates”. Sometimes communication is more difficult than we’d like it to be, and in any household that includes me, this is complicated by both PTSD and brain damage. Still, generally speaking it was a lovely day spent in my Traveling Partner’s good company, and the rare moment of irritation or discord resulted in a better connection and clearer understanding of each other. Useful.
I make it a practice to focus on the positive, to reframe conflict in terms that allow me to grow and become more the person I most want to be over time, and as a means of allowing me to appreciate each finite mortal moment with my beloved. We’re both quite human. There’s no doubt we love each other deeply, and it truly matters to both of us to to heal, to support each other, and to move on from moments of conflict. Yesterday didn’t require much effort in that regard; it was a lovely day in good company.
I spent a good while reading, yesterday, which I enjoy quite a lot. I spent time writing and enjoyed sorting the many stickers my beloved Traveling Partner had gifted to me. (So fun! So delightful!) He worked on a project nearby, and we hung out together, each contentedly doing our own thing, together.
Today begins well. I get to the trailhead at sunrise, feeling well rested and merry. The walk down the marsh trail is pleasant, if a bit “squishy” from prolonged recent rain. It is sprinkling this morning. I don’t really care about that. I do care about the pain in my left foot (which I have been thinking was a flare up of tendonitis or maybe plantar fasciitis), which slows me down a bit. It becomes obvious as I walk this morning that it may be something much more practical in nature; I think the heel in these boots has some kind of “air cushion” or similar design, and I think the left side has blown out from wear. I’m annoyed by this because these boots can’t be re-soled. Well shit. They’re three, maybe four years old, and I’m probably due to replace them. I don’t really feel like dealing with that, but the path ahead will need sturdy boots, eh? That’s not even a metaphor; good boots make a lot of difference in the quality of a walking experience. I mean, okay, it’s also a metaphor.
…But I guess either way, I need new boots…
I stop a little farther on from my “halfway point”. I’m in no rush. It begins to rain a little harder and lacking overhead cover from the trees, I walk to the photographer’s blind grateful to find it unlocked, and unoccupied. It is a good spot to write and to take shelter from the rain.
What about the day ahead? No idea, really. Yesterday was lovely. There is no shopping to do, no errands on my to-do list, nothing on my mind. I’ll walk, and maybe do a bit of boot shopping before I head home to do some routine housekeeping and such. Maybe bake some bread if I have the energy later? Seems a good day for it. Maybe chili for dinner? I remind myself to check that I have all the ingredients.
Life being lived. Nothing extravagant or fancy, all pretty ordinary stuff. Where it gets complicated is that it is too easy to become wound up and twisted over some moment of disharmony or disappointment, and overlook all the joy and contentment. Savor the joy! Be present for the moments! Appreciating the pleasant moments and the small joys with the same focus, commitment, and energy we seem to save for arguments creates emotional resilience and a more accurate implicit sense of who we are and the life we lead. It’s also simply a very nice way to experience life fully; be present for each moment. That’s a pretty useful practice.
The rain stops. My Traveling Partner pings me a good morning greeting as he wakes. A large flock of geese passes overhead. There are more storm clouds on the horizon. The sky is a homogeneous milky gray. I sit with my thoughts and this quiet feeling of joy, and prepare to begin again.
I reach my halfway point on this local trail at dawn. The sky is just beginning to lighten. I turn off my headlamp and have a seat on the bench that is conveniently here. Truth is, this is my “halfway point” specifically because of the bench. It’s actually a little further than halfway. The morning is quiet. This new day is still more darkness than daylight. It’s early, but not particularly cold (40F/4.4C). The forecast says rain later, and my arthritis agrees.
I sit quietly awhile, without writing, breathing in the moment. It’s enough as it is: complete, quiet, serene, and mine.
My beloved Traveling Partner gave me some really cute stickers as a sweet token of his affection evening before last, and some cute Bubu & Dudu charms for my computer monitor. Last weekend, he got me a delicious little cake that caught my eye during a rare moment craving chocolate. It was delightful!
Love takes many forms.
(So many forms.)
We don’t tend to make a big deal of Valentine’s Day. But… I’d like to get him a little something. I don’t know what. Considering his sweetness this year, I probably should have been thinking about it sooner. Tomorrow is Valentine’s Day. 😆
A small herd of deer ambles by, single file, staying on the trail. Each eyes me curiously as they pass, unconcerned. I sit quite still to avoid startling them. They pass by so near to me I could reach out and touch them.
I sit with my thoughts awhile longer. No reason to rush through the moment. Savoring pleasant moments is a way to slow that ticking clock a little bit. Present, aware, and enjoying the moment as it is, time really does seem to slow down. I breathe, exhale, and relax. Taking time to meditate each morning does a lot to set up the day to be a good one. Later, coffee, work, people…all of it. For now, this quiet solitary moment. It’s enough.
I sigh softly, contentedly. I’ve got a three day weekend ahead. I haven’t made any plans. My Traveling Partner has mentioned wanting to get away for a day or two himself, if he finds himself feeling up to it. I smile, thinking about the care I’ve taken with his truck while my car is in the shop. I remembered to fill the tank this morning, too. It’ll be ready for him if he should choose to take off for a day or two.
The prematurely mild weather keeps bringing my thoughts back to camping, but realistically I’m pretty miserable camping in cold (even chilly) weather. I definitely prefer nighttime lows to be above 55F (12.7C). I can wait.
I bring myself back to this moment, here, now. Sunrise is still a way off, but there’s enough light now to see the trail without my headlamp. This seems as good a time as any to begin again.
I woke rather oddly thinking I was already awake, and uncertain how I “suddenly ended up” horizontal, wrapped in a comforter, on a soft surface, when I’d been contentedly seated at my desk, drinking coffee and writing – “finishing my book” – happy to be done with it. It was an odd sensation. For some minutes, the phrases I’d been typing (in my dream) were still lingering in my thoughts, becoming a sense that it would be a good topic to write about, and slowly dissipating from my recollection as dreams generally do.
Now, I’m up, out of the house, sitting with a cup of coffee and my thoughts, on a chilly Thursday. It’s not cold. 40F (4.4C) – so relatively mild for February. The whole season has been “relatively mild” in this location, although elsewhere, in many places, blizzards rage and snow piles up. I hope you are safe and warm, wherever you may be. I sip my coffee wondering how bad the fire season will be this year, having so little rain over the autumn and winter months, and so little snow in the higher elevations. Today’s forecast was precise as to temperature and quite accurate, but the car was frosted over in spite of the mild temperature. The morning manages to feel like it’s almost winter. Early Spring? Late autumn? The seasons “don’t feel quite right” anymore. I fear we’ve broken our planet beyond repair. This does not bode well for humanity, nor for many other creatures whose lives depend on climate. Scary. I’m no expert, and I’m not interested in succumbing to this or that whispered conspiracy, I just see what I see, and live my experience; this very mild winter can be expected to be followed by a difficult summer of wildfires dotted around the state. I’ll have to be very careful when and where I camp this summer, and plan on closely monitored very contained cooking fires (I like my Jetboil best).
I remind myself not to forget coffee!
I sigh to myself. I miss being out in the trees, listening to birds and chipmunks and forest breezes, and watching the sun rise and set filtered through trees that have seen more years than I have myself. I don’t have to wait on camping… I could drive out into one of several large wilderness areas and be among those trees in less than an hour, being fortunate to live approximately midway between the coast and Mt Hood National Forest. The thought jolts me back to this moment; today I have to take my car to the body shop to have the damage done on New Year’s Eve (day) repaired. I won’t have my Mazda for some little while. Weeks maybe? Days definitely. My Traveling Partner graciously offers me the use of his truck in the meantime, and it’s a dream to drive (so much so that I’m planning to buy that make of SUV to replace my Mazda when the time comes). So, today I’ll drop off the car, and he’ll pick me up in the truck. The work day will bookend that errand, and for the most part life will be remarkably unchanged – except tomorrow morning when I step out of the house and am reminded that my car is gone. I’m sure I’ll forget, until I see it missing. lol Very human.
Life is filled with adventure – and misadventure. Choices. Opportunities. Change. Getting hung up on some particular detail is often a poor choice. Mostly the details don’t matter to anyone else; they are having their own experience. We’re all in this together, in a grander sense, though we regularly forget that and start giving people on hard times side-eye, like we have never struggled, or fallen on hard times, or failed to choose wisely. Human beings can be jerks. We like to talk about “pulling ourselves up by our bootstraps” in spite of the practical matter that every one of us relies upon others, depends on others, and probably wouldn’t survive long isolated and utterly alone (think “no internet”, “no credit cards or banking system”, “no infrastructure”…). If you’re feeling quite smugly independent about your individual success, I’d like to point out that the infrastructure, delivery systems, and basic building blocks of your experience are not things you did “all by yourself”. lol
I sip my coffee and smile to myself. The morning feels relaxed and peaceful, and I realize one reason why that is; there is no background music playing this morning in this chain coffee shop. One less bit of noise to filter out as I sip coffee and consider life, this moment, and this woman that I most want to be. Nice morning for it. Chilly, though. I’m grateful for this hot coffee. I’m not too proud to drink branded industrial chain coffee from a Big Coffee Chain Cafe in my neighborhood. lol I don’t necessarily prefer it. I’m that coffee drinker who prefers carefully brewed freshly ground coffee from estate-grown varietal beans imported from the cradle of civilization…but will most definitely lick the bitter dregs out of a packet of instant coffee moistened with a tablespoon of tepid water rather than go without. LOL I have abruptly returned home from a camping trip I was excited about – broke camp and returned home less than 24 hours into it, after driving hours – over forgetting to bring coffee!
…Would I survive without coffee? Sure. Getting past the first few deeply irritating days without would be annoying, but I’d survive – I just don’t want to. I recognize that this is characteristic of addiction. I’m grateful it’s just coffee.
I breathe, exhale, and relax. I consider logging into work tools and beginning that part of my day a little early, but I don’t have to; this moment is mine. I smile to myself happily. Nice moment, this. I sip my coffee and enjoy that feeling. So much less anxiety this morning. Like… none. I slow down and appreciate that, for what it is. I’m grateful. I’ve endured much over the past two years, and it’s been harder than I imagined it could be, and I’ve done more/better with most of it than I would have expected myself to be up for. Things are turning a corner. Change is. Hard times come and go. This too will pass. Impermanence is a characteristic of life – even our human lives, however much control we seek to exert over events. I don’t necessarily like that – I’m a big fan of stability and comfort and ease – but reality does not care about my preferences, and having an easy life was unlikely to turn up in the hand I was dealt; the odds were poor (still are for me, and for most human beings). I’m okay with “okay”. I’m grateful for my good fortune in life, wherever it finds me. Enough really is enough, although I sometimes have to pause and consider my blessings, and take a moment to be aware (again) of how fortunate I truly am. (Like anyone, I find a stupid about of bullshit to bitch about rather pointlessly some days.)
Walking my own path, one step at a time.
Crazy world we are living in right now, eh? There’s a lot of terrible stuff going on here in the US and in the world. What we say about it matters. What we do about it matters more, if we can be moved to action. Heroes will rise. Villains will fall. I feel hopeful this morning (probably because I am not looking at the news). I breathe, exhale, and relax, and prepare to begin again.