Archives for posts with tag: going coastal

I am sipping coffee on a Sunday. Good coffee. Pleasant Sunday. I am reflecting on what makes some moments “special” and others so seemingly “ordinary” and wondering if there is really any difference outside my own subjective impression of each moment.

I recently went to the seashore for “a bit of a break” and some “me time” away. I walked the beaches and nature trails. I took pictures. A lot of pictures. Many of those were pictures of entirely ordinary birds standing or walking along the beach, or parking lot, or some strip of not-quite-lawn. Why did I bother? They weren’t special or fancy birds… just gulls, crows, jays, and little brown birds of a variety of sorts. What’s so special about those birds? Nothing, right? It was getting the picture at all that was special (to me) – taking pictures of birds is hard. lol

A dandy gull strolling along in a parking lot. He was aware of me, and unconcerned, just walking along.

Were the moments themselves particularly “special”? I don’t actually recall them as unusual moments in any way, aside from being part of this particular beach trip. If I were to glance quickly at one of the many hundreds of beach photos I’ve taken over the years, I’m not sure I could easily identify one trip from another. They illustrate a more general experience of “going to the coast” and “being at the seashore”. Special inasmuch as it is not the routine day-to-day experience of life…but often very similar to each other (if for no other reason that I am always me when I go do these things, and generally I am doing them with similar motivation and goals in mind).

This crow was not interested in being photographed and quickly walked away when it noticed my gaze.

In a certain sense, isn’t every moment “special”, in that there is a predictably finite number of them for any one of us? We don’t even have the advantage of knowing in advance how many there will be – only that they will eventually just run out, often unexpectedly.

Even for little brown birds on mellow summer days; moments are finite and limited.

It seems far more likely that all moments are special than to assume no moments are special – it’s easy enough to identify one or two special moments (just look for lingering significance or fond memories!), which immediately debunks the proposition that “no moments are special”. So… moments are special in a quantity somewhere between “some” and “all”. Tough to know going into a particular moment how special it may prove to be, even immediately afterward. Some moments are so spectacular it’s probably obvious that those will become lasting fond memories for someone (or recollections of profound tragedy – “special” isn’t always “good”, right?).

Thoughtful? Distracted? Just having a moment?

This last beach trip was special, for sure. I was out on the coast giving my Traveling Partner room to work on complicated CNC build details without me being underfoot, or becoming a distraction. That’s not what was special about it (for me), although it is always wonderful to know I am missed when I am away. What made it special was the combination of finding new awesome locations to take pictures, new trails to wander, and also – that’s where I was when I got the call from my new employer with their offer, and knew that I would be returning to work soon.

I got the news sitting in my car, parked, watching the waves roll in, just after getting off the phone with my partner, after receiving an automated rejection email sent in error. lol

When I was mired in the worst of my bullshit, baggage, chaos and damage, I often felt as if “nothing is special”. That feeling (and experience) has a name, anhedonia. Life feels gray, meaningless, and very much as though nothing matters and no effort will change that lack of meaning. It’s grim. It’s bland. It’s very hard to pull oneself out of that pit. I had it wrong. I mean, obviously (anhedonia is an experience of disordered thinking/feeling). It’s just that I’m sort of blown away by how wrong I’d gotten it (as a result of poor mental health) – because it’s apparent now that the truth is so much closer to “everything is special” (even to the point of potentially numbing us to the “specialness of the ordinary”).

I smile and finish my coffee. I’m happy to be where I am these days. I delighted with the pictures I’ve been getting of birds. I’m okay with the birds themselves being entirely ordinary. Most things are. Moments, too. I’m done with insisting that anything “special” also be entirely out of the ordinary – that seems, now, to be a needlessly high bar to set for what is special to me. Sure – love is special, and very much out of the ordinary… but a great cup of coffee, a picture of a bird that turns out well, or a gentle relaxed Sunday morning are all pretty ordinary experiences – and also comfortably special. I’m good with enjoying the specialness of the ordinary, and embracing contentment and joy.

It’s time to begin again.

A couple hours from now I’ll be on the road, heading to the coast (again). Short trip. Small break. A bit of downtime. It’s so nice to have that luxury, at this time in my life. I find myself wondering why I did nothing like this for myself for so long, when I needed it so badly? I failed myself pretty horribly in the self-care department for many many years. I’m here, now, though, itinerary planned, room booked (I couldn’t find a reservable campsite anywhere within the same distance – I tried!), bag packed… I’m ready. It’s only left to finish this bit of the workday, load my modest weekend bag into the Mazda, and fill the gas tank on my way, and I’ll be seaside with my thoughts for a couple days.

…Last time I went, I spent most of my time walking on the beach, listening to the sounds of wind and waves, just thinking and meditating. Pretty “uneventful” by most definitions – and that’s okay with me. I need this time to recharge, to recenter, and to gain perspective on “all the things”. I feel fortunate to have a partnership with someone who “gets it”. 🙂 Who gets me.

…Shit. I already miss my Traveling Partner, and I haven’t even left yet. LOL

I’ve got my laptop packed. I might write. I might not. No pressure… just quiet and time. 🙂

What are you doing to take care of that person in the mirror? Seriously. You can begin again. You can try something new. You can set new expectations and new boundaries. You can claim what you need for yourself from your own limited lifetime. There are verbs involved, and the work will fall to you, if it is to get done at all. You can do this!

…But will you?

It’s a mild Saturday morning. Not yet sunny. Also not raining. Just a morning. My coffee is hot, sitting mostly untouched in front of me. My Traveling Partner and I are “enjoying” our individual, somewhat overlapping, personal experiences of seasonal allergies. His, a lifetime struggle. Mine? Returning with a vengeance here in this new place, after decades mostly without allergies at all. I’ve minimized my allergies for years; they simply aren’t “anything” in comparison to what my Mom endured, or what my Traveling Partner goes through for so much of the calendar year that even suggesting those are “seasonal” could seem like a mockery. “I don’t have allergies” still seems mostly true for me… but this morning, my stuffy head and sneezes tell a story of Spring, and pollen (it’s the tree pollen that seems to be the issue; I can smell flowers all damned day without concern).

…And of course, my preferred walks each day? Forests. Trees. Shaded paths. Hilarious. 0_o (That’s a rare use of sarcasm; I’m not finding it all amusing really.)

It is a mild Saturday morning, suitable for gardening (I have a list of things to do), and relaxing. I’m eager to do a bit of gardening in this new place – gardening that won’t suddenly face the upheaval of moving away, gardening that can be planned for a future that exists. Maybe. I mean… the future is an uncertain thing, but at least here I can plan for some sort of permanence, as much as one ever can. No, I’m not feeling down or fatalistic, just disinclined to deceive myself with fanciful tales of “happily ever after” or “always”. Those are not helpful concepts, generally speaking. 🙂

“Baby Love”, an early bloomer, will go into the ground this weekend. 🙂

This cup of coffee is good. Not good enough to ease me past the morning frustration of dealing with allergies, perhaps, or to fix any of society’s ills, but it’s a nice moment on a pleasant morning, and that’s enough right now. I think of far away friends I’d like to take time to connect with, emails I’d like to write. Maybe pick up the damned phone now and then? (Does anyone actually answer the phone when it rings, any more? I rarely do… is that a “me thing”, or an “everyone thing”? Has the etiquette of a phone call changed since… before?)

At some point, after our anniversary was past, my Traveling Partner ever-so-gently brought up how much benefit I seem to get out of a weekend away, solo, and wondered aloud if I were, perhaps, due for one…? He admitted to having the thought on our anniversary, and shared that it seemed less than ideal to bring it up on that occasion. I appreciate his consideration… I’d had that thought, too, and felt like a complete jerk for it, considering the occasion. LOL He’s quite right, though; I’m definitely “feeling it”.

…And he definitely feels me feeling it…

I’m not sure why I’m feeling it so hard right now… the new job is intense (in good ways) and quite busy. I do spend nearly 100% of my waking time in the presence of at least one other human being, or on a call, or in a meeting (and yes, Zoom meetings are still every bit as “people-y” as in person, for me)… it gets fatiguing after a while. I enjoy solitude. I want to simply exist, free of social constraints or pressures to perform, conform, achieve, or relieve. I want to breathe my own breath. Think my own thoughts. Exist entirely in the context of my own experience. Make choices with little regard for other tastes, other needs, other timing. It’s complicated when people partner up who have very different needs in this area. I’m fairly certain that while I feel like I “never have a minute for my own thoughts”, my partner may feel that we “never get to spend any time together” – and both those experiences are legitimate perspectives on our individual experience as human primates. I’m fortunate to be in a partnership in which we recognize our differences and value them – and help each other find our best path forward.

Anyway. I’ve been vaccinated. I feel relatively comfortable making the short journey to the coast and taking a day for myself. Masked & distancing, yeah, that’s still a thing for sure. I’m okay with that, too. I got lucky on getting a pleasant ocean view room a few steps from the beach (131 actual stair steps, if reviews are to be believed) – next weekend. The weather is nice for painting. I’ll take my water colors and my camera along with me. My laptop. I’ll walk miles along the beach. Take some pictures. Meditate. Think. Write. Paint.

…I will miss my Traveling Partner so so much…

We benefit from a bit of time to miss each other. I sip my coffee and wonder what he’ll get up to while I’m away… besides missing me, I mean. 🙂 I already look forward to sharing pictures and conversing about time we did not spend together.

…I’m already looking forward to beginning again. 🙂

“What’s in your wallet?” I chuckle to find jingles and advertising slogans ‘stuck in my head’ as I pack a bag for a weekend of adventure and love. I pack in a fairly structured way, beginning with thinking through what I hope to do, and envisioning getting ready for those sorts of things – what might I miss? I make a list (and yes, sorted by categories of things, it’s part of ‘who I am’). This morning, I take another look at the list and assembled the listed items, group them, pack them, and move on to the next trusting that the planning is adequate to the purpose. If I think of something I overlooked, I add it to the list as well as packing it; the list will be the last thing packed, and a handy resource on the other end of the weekend to ensure that all the things I thought I might need also make their way back with me. 🙂

I don’t make a point of calling this out day-to-day, but for the benefit of those joining me here more recently; having a brain injury definitely affects how I do what I do, and it is also a very… personalized? Customized. It’s a very individual sort of thing in some regards; what works for me to cope with my own gaps, losses, quirks, etc, is very likely to be finger-print-distinctive if compared to what someone else with a TBI does to cope with their own needs. I do well making lists… which is kind of a good thing, since I also feel a certain… compulsion… to do so. 🙂 We are who we are, right? I mention it, because it may be that some readers may come to this blog with the perception that there are ‘one size fits all’ perfect-fit solutions to the chaos and damage they – or a loved one – may be experiencing. It’s not that easy. Perhaps if it were as easy as following some handy steps on a cheat sheet shared by all who suffer a head injury, I wouldn’t still be noodling around blogging about ‘wtf??’, ‘how the hell??’ and ‘oh, hey… that worked’ in this haphazard trial and error sort of way? 🙂  We are each having our own experience.

Anyway… moving on… this morning I am finding myself fairly engaged with the process of preparing for adventure, and packing what I’ll need. I consider everything quite carefully, not wanting to drag around a lot of weight that doesn’t serve a definite need. I find myself wondering how I can shift gears, and look at life itself through the lens of packing for adventure, applying the power of metaphor (and perhaps some linguistic shenanigans) to extract a better understanding of bags and ‘baggage’ on life’s journey… Could I… ‘pack lighter’? Could I drag along fewer things that no longer truly serve a purpose? If I were to consider my needs with greater care, and lighten my emotional load? I learn so much about myself, and about life and living, by contemplating the whole of it within the context of some smaller process or task.

…My poetry notebook! Damn… I almost forgot to pack it. I mean…I can write poetry on napkins in diners, and even in the quiet moments walking along, in my own head (some of my best poetry never finds its way to paper)… but… I do like writing it down neatly in my notebook, and poetry is one style of written communication which I never leave behind. The weight of a notebook, versus the weight of the unspoken word? Yeah. The notebook goes with me. 🙂 (For a moment, the demon chorus in the background gives voice to a bitter and angry hurt woman of long ago, “What are you, fucking 12?” and I am briefly stalled on the hurt I feel, delivered by my own brain. I take a deep breath, and allow myself to recognize the profound struggle to be heard represented, and show myself a moment of real compassion – it has been hard, and there are times when I’ve hurt myself worse than the world ever would think to, and it isn’t at all necessary or helpful. I imagine a softer kinder me giving that bitter angry woman a tender hug and a smile, as I pack the notebook; it’s important to both of us.)

Of course... the map is not the world.

Of course… the map is not the world.

It’s a lovely quiet morning with a good cup of coffee and a packing list. Adventure awaits!