Archives for posts with tag: grief

The car was already packed when I woke up on Thursday morning. I had planned a new route, unnecessarily long, detouring through autumn forest and along less-traveled state highways to reach the coastal highway (Hwy 101) at a different point, to enjoy a drive I don’t recall ever taking. It more or less doubled the length of the drive, but I was specifically not in any hurry, and I knew my “early check-in” wasn’t going to be available that early, anyway. I took my walk close to home, on a familiar trail, well-maintained, well-traveled, level, familiar and easy. It was a good plan. I hit the road heading to the coast comfortably after daybreak, to enjoy the fall colors.

It was a lovely morning for a drive. Along the way I thought about my Granny, and the many drives we took together, and the detours and side trips she loved so much. I saw so many things and enjoyed so many adventures with my Granny. She raised me through my tumultuous high school years, and I realize now that she surely knew about my brain injury, though she didn’t discuss it with me explicitly. She gave me the love and the safe environment I needed, to learn and grow and – recover. Was she a perfect person? No, of course not. Taking my own Mother and my aunts at their word, she was maybe not even a very good mother to her own daughters, at all. She was raising 4 (and later more) kids, and often as a single mother, in an era when women were still very much viewed as needing to be attached to some man or another. She was strong – to the point of ferocity – and she could be unyielding. I never doubted that she loved me dearly though, and I value her love and guidance to this day.

I pass by the remnants of an old fort. It’s the sort of place she would have stopped. She’d drive an hour on a Sunday morning just to enjoy “the best cinnamon buns in the USA!” in a town rather farther away than most folks would drive for a cinnamon bun, and she’d make a 4 hour detour on a long drive just to see an old schoolhouse. lol She took me to see historic sights all over, everywhere she lived. She would dig in and do more research, and share what she learned, sometimes sneaking a cutting of a rose bush growing there, to plant at her house when we returned. I drove thinking about the drives we shared over the years that I lived with her. So many miles. So many sights. So much wisdom and perspective and shared conversation. Looking back, I know I must have been fucking insufferable. lol Teenagers often are. It’s a feature, not a bug, and trying out new perspectives is one of the ways we become who we will be. She was so patient with me. So willing to talk – and to listen. I pay attention to the sights along my drive, and it becomes a way to honor her memory.

A stop along the way. I feel like I’ve been here before…

I stop at a wayside with a view of the ocean. I take a couple pictures and just stand there enjoying the view, before reading all the signs. It’s not that I had any particular use for the information, I stopped for the view and to stretch my legs. I found some of the information interesting, like the map showing all the nearby other sights and way points, and places to camp. I smile to myself; I think my Granny would have liked the signage. I chuckled to myself as I got back on the road. No traffic – my timing was excellent and the weather was lovely.

I drove on thinking about the contrast in my relationship with my Granny, and my Mother (her daughter, and eldest child). My Mother always seemed, to me, to be intensely practical, but it was finding her college binder of her poetry, written in ink in that familiar handwriting, that inspired me to write long before my Granny’s writing of children’s stories (that never were published) would later inspire me to continue writing. My Mother’s poetry was poignant and romantic, moody and emotional – like the poetry of young women often is. Her poetry revealed a stranger to me. When she caught me reading it, the moment was awkward and filled with quiet tension. She took the notebook from my hand. I never found it again, though I searched the bookcases and the drawers of the secretary for it over and over again.

I don’t think I ever truly understood my Mother, and we were never very close (as I understand closeness, myself). She seemed “cold” to me in my adolescence. Reserved and private, and reluctant to share confidences when I was an adult. We never really “clicked” – or perhaps we were too much alike for her to feel entirely comfortable with me? I never knew. We were in touch on and off throughout my life and to the end of hers, though it was clear from conversations with my sister that my Mother didn’t speak of it. There were even years when she told strangers and new acquaintances that she had “two children” instead of three. I never asked why. She never mentioned it to me. My Mother was, in many ways, a closed book with a fascinating cover. I regret that we weren’t closer, but I learned from her that such things can’t be forced. I learned a lot from her. I learned from her to believe people when they tell you who they are. I learned from her that “family” is a word. Just a word. I learned from her that there’s real lasting value in learning to count on myself, and that no one can take my education from me – though it may not pay off in the way I may have expected it to.

…I learned from my Mother than choices have consequences.

There was a lot to my Mother, and I never knew her well. She remains quite a mystery to me, though she had quite a lot to do with becoming the woman I eventually did become, and the woman I am today. I drove on, thinking about these two women and the woman I am, myself. I think about their expectations, their encouragement – and my choices.

It was an interesting drive. Time well-spent. I’ve continued to think over the life lessons I learned from these women (and others), as I rest and relax and reflect – and grieve. I feel inspired, but… it’s slippery. The paintings I want most to paint feel “just out of reach”. I play in the colors, and let the memories come and go. I’ve needed this quiet time to reflect and consider and sift through the emotions. It’s been an emotional year, and I honestly wasn’t ready for all of it. I needed some time alone with the woman in the mirror.

Sun setting on a headache.

Yesterday, sometime in the early afternoon, I found myself stalled with a terrible headache, and had a panick attack on top of that. It was severe and made me feel sick with dread and overwhelmed with pain and emotion and I ended up “doing all the things” to manage it, with limited success. I finally just went to bed, hoping to wake feeling better (which I did). I spent a restless night of strange dreams, listening to the wind and the rain, waking now and then, and returning to sleep. I woke at daybreak, and watched the soggy sunrise, gray and wet and featureless. The day has been a good one, aside from the blustery stormy weather, which I don’t really mind. The views have been pretty spectacular. I’ve taken some good pictures.

A break between passing storms, a gray day.

Evening has come. I watched the light dwindle and fade away. More rain. More wind. Another night of it. This time no headache, and I’m enjoying that. I listen to the sound of a fire crackling on a hearth – it isn’t “real”, just a video, nonetheless I feel warmed by it, which amuses me. I sit with a cup of tea – finding a couple tea bags of my favorite tucked into my overnight bag, forgotten from my last trip, was a delightful moment. Enjoying it now is pleasantly satisfying and soul nurturing. I write awhile, thinking about these women who loved me and helped me along life’s path at a tender age, and how far I’ve come since then. It’s been a hell of a journey, and it’s not over yet. There’s so much still to see along the way.

Tomorrow I’ll begin again.

I woke tired from a restless night of strangely lively surreal dreams. My walk felt short, and rushed. My day already feels busy and “crowded” with things that must get done before daybreak tomorrow, and the start of a few days of downtime spent attending to my emotional needs, and indulging artistic inspiration. Self-care is important and worth the time commitment to get a few things done so I can be away without concern, but… good grief I feel so busy right now.

I breathe, exhale, and relax. It’s the start of the workday, and looks to be an easy one. Routine, at least. Then home early enough to take my Traveling Partner to an appointment, then a quick shopping trip, then make (and enjoy) dinner, then pack (omg I should have worked from home today) and load the car, then, if there’s still time, a little time spent just chilling with my partner enjoying the last of the evening. Yeah, it feels like a busy day, but I’ve got a plan, and it’s not really “all that” – it just feels busy. Another breath. Another moment.

I’m in so much pain lately. A few days to myself to sit with that without also feeling like I’ve got to mask it to avoid making everyone around me uncomfortable will be a nice “luxury”. There’s more stress than I want to admit in having to “put a good face on it” when I hurt like this. Pain relief measures only do so much, and I’m not willing to take (nor am I prescribed) the quantities of painkillers it would take to shut down this amount and intensity of my personal combination of arthritis and headache pain. It is what it is. I’m also not willing to let pain call my shots or totally wreck my experience; there’s more to life than the pain I’m in. I remind myself often. Sometimes it helps, sometimes it just annoys me. Sometimes being annoyed about it helps in its own way. My Traveling Partner endures his own pain. Hell, even the Anxious Adventurer deals with pain – and frankly, most people do, to some extent, I guess. The challenge is not being a dick about it, and doing the most we each can to go ahead and live a good life in spite of the pain we’re in, and to remain mindful that we can’t possibly fully understand the pain someone else is in. Ever. Even if they say. We just can’t know their experience the way they do. So…I try to manage mine, and mostly keep it to myself. It’ll be nice to have a couple days to just sit and weep over it, while I paint, if that’s where it takes me, and not be worried that anyone else will be affected by those tears, or my pain.

Beyond the pain, I’m looking forward to a couple days of watching the tide come and go, and sitting with my thoughts – and my grief – and just “getting my head right” in my own way. The holidays are coming. The first in decades that my Dear Friend won’t be part of that experience in any way. That hurts more than I expected it to. No need to think about what to send her. No need to share anecdotes or pictures. No need to message her on Giftmas morning so she doesn’t experience the morning alone. No need to delight her with my curiosity about what my Traveling Partner may have gotten me, or made me, this year. She’s just…not here. My sorrow tries to swamp me every time I remember, and I really need to get past that somehow. It’s a lot. Granny? Gone, too. And Mom. And my long-gone girlfriend, T. There are unshed tears waiting their turn to fall, and I need to allow myself time for that this year.

I’m eager to hit the road, and hit the trail. Eager to walk my own path and feel my feelings (there’s no shame in these honest tears). I’m eager to begin again on the other side; the way out is through.

I’ve always liked my appearance seen as a reflection in a window. I don’t know why this is, somehow it just seems to be “the best view” of myself, a little diluted, a little less specific somehow, softened a bit… less “real”. I almost always find myself quite beautiful as a reflection in a window. I don’t see myself quite that way in a mirror, or a photograph. Peculiar. Today is no different. I see my reflection and marvel at that woman, there, seen as if through the trees beyond the window, somehow younger than my years, and no hint of the tears in my eyes, or on my face.

…Crying in my office, again? What is this, the 00s??

Things seem harder than necessary lately. By “lately”, I mean most of the last year, honestly. It comes and goes. It’s been the worst since late February, since my Dear Friend died. Yeah, okay, so – grieving is hard. We don’t control how that goes, it just goes. I’m learning more about actual loneliness than I ever imagined I could. I wasn’t particularly prone to feelings of loneliness, before. I’m so very very prone to them now. With my Traveling Partner having the challenges he is, and the one woman I’d have felt free to discuss it with, without reservations, simply… gone… I feel so incredibly alone, now. I chastise myself for a moment; I could have done a better job of maintaining other cherished friendships and preserving more closeness with more dear friends than I have. I enjoy my solitude, and I’ve taken too much for granted. I still enjoy my solitude…but when I need someone, I’m often going to find myself going it alone nonetheless. Often. I’m not bitching – it’s not a bad life, and things could be so much worse. I’m just feeling my years, and feeling lonely as I face inevitable mortality, seeing some vague younger version of me reflected in a window, and wondering what the point of any of this actually is… yeesh. Grim. I ache with it. And also just with pain, physical pain. Fucking hell that just blows. Fuck pain.

…Oh, right… I maxed out all my pain management medication yesterday and here I am today, managing on less, and not hurting quite so much, but… now my mind is altered, and I’m feeling very blue, partly because I did so much yesterday to attempt to manage yesterday’s pain, and I’m paying the price emotionally, now. So… am I actually feeling “lonely”, or is this just “the down” from opiate pain management? Fuck. This shit is complicated. I simultaneously want very much to simply be entirely alone with this crap, and also very much miss someone to talk to about it – and about life, and how difficult some of this very human crap very much is. Too real. Fuck pain. Fuck drama. Fuck this particular moment, right here.

I put my head down on my desk and cry for awhile. This too will pass. Feelings are feelings, only that. Emotional weather. Small frustrations pile on top of other small frustrations and assorted inconveniences; it feels like a big pile. Heavy. Tears flow after other tears. Moments follow other moments. The clock is ticking. Eventually tears dry. Eventually, I can begin again.

I’ll keep doing my best…but…

…You don’t have to read this. In fact, I strongly suggest you skip it. I’m going to vent a bit, and share too much, and be too angry, and maybe you just don’t need that right now? Fucking drama, right? I know I don’t need this shit… I also don’t need to save it up to blow up over some even smaller bullshit later on. So, I just need to say words. You don’t have to read them, though…

Sure, it could be better, but it could also be a whole lot worse.

I didn’t get enough sleep last night. I woke with my headache “turned up to 11” this morning. My back aches with my arthritis. I’ve been dealing with a ton of “extras” – extra needs, extra tasks, extra negative emotions from people, extra calls on my calendar, extra email threads – and too little actual bandwidth to deal with it all comfortably, or easily, or with any particular measure of grace. Too much to do and I’m stretched to thin to be good at any of it. I’m just doing my best – and it’s clearly not enough to get the job done like a pro.

I catch tears welling up over and over again. Twice they dripped down my cheeks as I sat at my desk trying to focus on the task at hand. So… on top of all the other bullshit, I’m clearly also dealing with my own – while I sit in an open shared “public” professional (cowork) space. It’s awkward. Uncomfortable. Inconvenient. Inefficient. Distracting. (I’m still doing my best.)

…I even saw today coming, because it was pretty fucking predictable, and in no way actually “personal”…

On top of all that? The lights here are too bright. The office is too cold. My tinnitus is crazy loud. I’m noise-sensitive af. I broke a nail below the quick, and the broken bit snagged on the fabric of this office chair and tore right the fuck off – which hurts like hell, but nothing like this g’damned persistent now-going-on-11-years headache that follows me every-fucking-where, and for which no one (thus far) seems to have any useful insight on it, diagnosis of it, or treatment for it. It’s just there. Reliably. For 11 fucking years now.

My smile feels brittle when I have to interact with someone. It’s not real and doesn’t reach my eyes. I’m aware of it, and I feel self-conscious on top of being in pain. I want to do more, and do it better, and “be there” for everyone who needs me to be – especially my Traveling Partner, who’s dealing with his own misery today (and it’s probably worse than mine,) and who definitely needs my help, my love, and my care.

Why bother to drop this on you? Mostly because you’re here. Writing is a way I cope with complex emotion and shit that is overwhelming me. (Are you still reading this?? I did try to warn you…)

I breathe, exhale… I keep trying. I keep going. I just keep stepping through the various motions of various practices and waiting for something to click… for success to catch up with me… My results vary. Today, my results are not everything I need – they’re just all I’m going to get, apparently.

Hard is hard. The chaos and damage of trauma linger way past when we expect it to, and sometimes that really complicates things. It’s easy – too easy – to take all of it personally (it so clearly is not). My poor quality sleep impairs my thinking and limits my resilience. The work day limits my focus – but there, too, I’m struggling. It’s hard to focus. Hard to stay focused when I get there. I’m distracted by what’s going on with me and what’s going on with my partner and his health. Messy.

…Sometimes doing our best doesn’t get results that feel like enough, but it’s not actually possible to do “more than our best”. Frustrating. Enough has to be enough, but often it doesn’t feel like it is. Sometimes, our “best” is within reach, if we just reach farther, dig deeper, but g’damn… when does that ever end?

…I’m tired and I’m frustrated and I’m in pain. Still not personal. Still just sucks. So human. What is there to do about it besides take a minute to breathe, maybe time to meditate, stay on the path, and begin again? Nothing, I guess… but that doesn’t make it any more comforting when it doesn’t feel like enough, or any easier to practice when it doesn’t immediately feel effective.

…What a shitty fucking day this is so far…

…I’ve still got to begin again… again.

This too will pass.

My walk this morning was early, quiet, solitary, and thoughtful. Pleasant. Nice way to begin a new day.

When I started down the trail, a glance at the sky in one direction revealed dense dark storm clouds, homogenous and gray. Looking the opposite direction the sky was bright with promised sunshine later, and shades of peach and gold. Between these, fingers of clouds stretched across from one perspective to the other, feathering away to nothing into the clear skies from the stormier view. I walked along thinking about perspective.

This morning I am missing my Dear Friend who died earlier this Spring. There is so much I would share and talk over with her. There’s a particular feeling of rather acute loneliness that turns up within me each time I remember, again, that there’s no point in writing an email to share some particular moment with her, to get her perspective, or to share my own. She was always first to see new paintings (after my Traveling Partner, who is right here), and first to read new writing. Now… funny; I haven’t painted anything at all since she’s been gone. I take fewer pictures and rarely share them. I walk on with my thoughts, feeling the solitude from a different perspective.

…I have an appointment with my therapist later this month, but it’s nothing like talking and sharing with a Dear Friend…

I’m 61 this year. In about 7 days actually… I feel strange that there are so few around anymore who will care about that at all, or even know about it, if I don’t mention it. 61 doesn’t “feel old”, from this lived perspective, but I’ve lost (or lost touch with) many friends and family members who might once have been celebrating my birthday. It’s a strange feeling. I walk on.

I find myself feeling a bit blue as I walk. I wonder whether it may be some lingering effect from tinkering with my medication in order to do the requested diagnostic test. Seems possible, but I don’t really know. I keep walking.

By the time I am back to the car, I feel rather as if I’ve experienced an entire day’s worth of emotion and shifts in perspective, simply walking along with my solitary thoughts. I’m okay, and I am okay with having emotions (and thoughts about those), but it still feels strange and somewhat empty this lack of my Dear Friend to share some of this with. It’s not as if she were my only friend, nor even the only friend I regularly email… but it’s her perspective I am missing so painfully. I’m very aware of that, this morning.

…Every time I think I might like to paint, or feel inspired, or feel that inner tug to return to the studio, my heart seems to answer “why bother?”. This is an unexpected outcome of my grief over this particular loss…

I relied on this Dear Friend’s perspective as counterpoint or reinforcement of my own for some 25 years. I guess I am not surprised that I miss that. I know I am not surprised that I miss her.

Tears fall as I sit with my unexpected moment of grief. My grief expands as my tears fall. I cry over the loss of my Mother, although we never forged a close adult relationship, and were rarely closer than “pleasantly civil”. I grieve that lack of intimacy and connection. My tears fall for my Granny,  too; she did much to raise me and prepare me to find my own way as an adult and she was more mother to me than my Mother was. I’m not criticizing; we expect too much of women, and motherhood isn’t a good fit for all of us.

…I guess I am just feeling kind of alone with the years this morning, as I approach 61. Strange that it hits so hard on this quiet morning, 7 days from my birthday. Stranger still to feel this way when I am truly not “alone” in life. I have a loving partnership, and a handful of good friends (though some are distant), and the fond regard and esteem of many others…

Feelings are not facts. The map is not the world. The forecast is not the weather. I sit with my emotions and breathe. This will pass. I will begin again. I’m okay for most values of okay.

I give myself a moment for gratitude and reflection. I take time to consider more immediate worries than my lingering grief over lost dear ones. My Traveling Partner’s health is top of mind, often, lately and I find myself wondering if the weight of my worry over that may have provoked my thoughts to turn elsewhere for something that feels more “manageable”? Interesting perspective…

…My Traveling Partner pings me a greeting. He’s awake. It’s time to head home, and begin again.