Archives for posts with tag: practicing the practices

No point taking any pictures this morning, not yet anyway. It’s a foggy, chilly autumn morning, before daybreak. Everything seems supernaturally quiet and still. The air seems motionless. There’s no traffic on the nearby highway. On my way out, this morning, my Traveling Partner wishes me well, commenting that “it looks shitty out there,” and reminding me to “be careful”. He loves me and wants me to return home. It’s nice to feel his love follow me on the journey.

I hit the trail with my headlamp on, creating a spooky effect in the darkness. I’m glad I have my cane and regret, at least a little bit, not waiting for the sun. I just really wanted to walk. The moon peeks at me high overhead, through the fog. The trail crunches under my footsteps, gravel and leaves. I hear something in the brush, alongside the trail as it passes by the river. Probably racoons or a possum, but I can’t really see anything but the fog. This is a suitably spooky walk for an October morning, I think to myself and involuntarily quicken my pace. I have the trail to myself. Me, and everything else that lives in the meadow, or on the marsh between the creek and the river. lol

I get to a favorite halfway spot and stop. It’s chilly. There’s a bench here and a view out over the marshy meadow. With the moonlight I would be able to see across to the highway on a different day, but this morning there’s only fog. I write a few words, then jam my cold hands into my warm pockets for a few minutes, laughing at myself for leaving behind the gloves, scarf, and much warmer fleece that are in my gear in the back of the car. It’s there for a reason, obviously, and left behind thoughtlessly in my eagerness to hit the trail this morning. I roll my eyes and remind myself irritably, “that’s how people die in the wilderness, idiot”. Autumn has come. I won’t forget next time, I promise myself.

I sit quietly with my thoughts in the fog. The sky is beginning to lighten on the eastern horizon. I finish my writing. Daybreak soon. Then I’ll finish this walk and begin again.

The truck has a different kind of comfort and offers a different point of view – new perspective on a familiar scene. I sit waiting for the sun, but it’s a choice; I’ve been getting my walks in early with my headlamp. It’s fine. I don’t prefer it, but I still enjoy the walk and the time with my thoughts in the pre-dawn quiet.

This morning a full moon lights the way.

I slept deeply through the night and woke from my dreams with some difficulty. I dragged myself groggily through my morning routine, and made coffee for my Traveling Partner before I quietly left the house. The entire time I kept reminding myself to take the truck, instead of my Mazda. lol I’m due to take the truck in to have the new roof rack installed; all the parts are finally in. This morning I’ll begin the work day from the lobby of the dealership service department. lol I don’t mind, it’s just another difference.

It’s Friday. I’m so glad – I’m really tired. It’s been, somehow, a crazy week. I feel fortunate and grateful, though; the coordinated efforts of my Traveling Partner and the Anxious Adventurer have given me a break from the continuous grind of caring for family, hearth, and home. It’s a relief to have help. Dinner was especially good last night, and I didn’t have to plan it, cook it, or clean up. I even managed to spend some time tidying up my personal space, reducing the clutter that had begun to accumulate over recent weeks (which had likely been contributing to my background stress).

I gaze at the moon awhile, lost in my thoughts. My partner pings me a good morning greeting. I feel very loved.

There are no great insights to be found in this post. No painful moment of drama or chaos being sorted out. No guidance being offered. It’s a different sort of morning, and I am savoring the moment, content with it as it is. This sort of lovely moment is the payoff of all the practicing. lol Definitely worth taking time to simply be, and to enjoy it as it is.

Daybreak will come soon, and when it does, I’ll begin again.

I had some trouble sleeping again, last night. My anxiety flared up in the background, too. I managed to get enough rest, and eventually slept the rest of the night. What’s up with me, I wonder? Could be nothing. It’s a very human sort of experience.

I sit with my thoughts. It’s early. A new day unfolds ahead of me. Stuff to do. I sigh quietly. I’m having to manage more pain with greater attention (and medication), now that fall has come. Rainy chilly days reliably mean more pain. It is… routine. My morning alarm goes off. Time for meds. Another sigh, then a big breathe and slow exhale.

My head aches. I try to ignore it and think about how lovely yesterday evening was, in spite of my fatigue. I watch the traffic rolling by from my vantage point at the parking lot by the trailhead. I’ve got time to get a short walk before work, though I’ll be on my way to the office before the sun rises.

I sigh and stretch and finish lacing up my boots. It’s enough to begin again. I’m fortunate that I have that chance.

It is raining at this trailhead. Just a sprinkle, really, and not enough to deter me this morning; I am restless and tired and I feel a need to “walk it off”. I slept poorly. My Traveling Partner was up late with the Anxious Adventurer, clearly enjoying each other’s company. I retired for the night a little later than usual, and every time I started to doze off, a bit of loud conversation or the bark of unexpected laughter would wake me. This went on until well past eleven, though I stopped checking the time at that point, resigned to the serious likelihood that I just wasn’t going to get the rest I need.

… I’m honestly still annoyed about it…

I woke sometime around 02:30, wakened again by some human sound. My Traveling Partner was awake. I felt a moment of sympathy; I wasn’t sleeping well, either. Headache-y and sound sensitive, I got up to pee, had a drink of water, and went back to bed. I woke groggy and stupid when my silent alarm reached full brightness, cross to be facing a new day already. My dreams were full of work (actual manual labor). I woke still tired, eyes scratchy, head aching, squinting at what seemed to be the overly harsh reality of another work day ahead.

…Fuck, I’m tired and irritable…

I breathe, exhale, and relax. Dinner was really good last night. The evening was pleasant and genial. Fun. Time well-spent, although listening to Tool turned up loud for the last hour of my day (sort of) didn’t do my fucking headache any favors. I almost laughed when my Traveling Partner asked me “Have you heard this one?” (Was he kidding, I wondered? I endured 14 years of Tool in the relationship prior to ours. lol. Yep. Heard that. All of that. All the time. Every day for 14 years. I even like some of it… but the anger got old and I got bored with it. I sit thinking about that; it’s a little sad when great art becomes boring. Trite? Overplayed.) I return my attention to yesterday’s pleasantness. It was a delightful day worthy of savoring for a time – so I do.

I’m sitting at the halfway point of my walk, enjoying the sprinkling of raindrops on my face in the darkness. It feels refreshing and my mood improves sitting here quietly, listening to the sound of distant traffic and a soft breeze stirring the meadow grass. My back and neck ache ferociously. There’s still an entire work day ahead. Still, I’m okay – for most values of okay. I’m just tired. I feel less cross, understanding there was no ill will in my crappy night’s lack of rest. The Anxious Adventurer lacks awareness of how his voice carries. My Traveling Partner was enjoying his son’s company. Their conversation wasn’t unpleasant or burdened with negative emotion, and perhaps on a different night I’d have slept through it easily. I let it go. There are more important things in the world to be mad about.

The rain begins to come down harder, making it difficult to write. I get to my feet and stretch, looking back down the trail in the direction I came. Yep. Another day ahead. There are verbs involved and some real effort to be made. I’m already tired. Doesn’t matter much, it’s still time to begin again.

I’m sitting quietly in the pre-dawn darkness, waiting for the sun and sipping my coffee. I was up earlier than planned, earlier than I needed to be. Early. Laying around restlessly seemed more likely than going back to sleep, so I got up quietly and dressed, made coffee for my Traveling Partner, who was (probably still is) sleeping, and slipped out of the house and down the road to this nearby trail.

Long exposure with the night settings reveals a hint of purple in sky I wouldn’t see otherwise.

This morning I am feeling aggravated over nothing. I’m not certain why I feel this way. My headache, maybe? Maybe the lingering irritation over yesterday’s attempt to relax at home and paint while I did the laundry. That didn’t go well, although I did do a bit of painting, I gave up on it rather quickly rather than deal with my headache and my partner’s irritation with me. It was just too hard to create a comfortable creative space so I said “fuck it” and put it all away, and laid down for awhile hoping to also put the headache to rest. I wasn’t successful at that either. The headache is with me still.

Tears well up as I think about it. There’s more going on here, maybe something that needs more thought and care? It would probably be helpful to have a better understanding of what is actually causing this feeling of hurt.

“Why do you do this thing that you love?” I ask myself. It’s a question worth knowing the answer to, isn’t it? I’m not what would be considered a commercially successful artist. I sell pieces now and then, but I don’t invest energy (or time, or money) in representation, or the business of art. Definitely not “why I do it”, like, at all. I paint because it’s another way to communicate things I don’t have words for. I paint because the process itself meets an emotional need, and satisfies something within me. I love to see my work hanging in my home. It’s always been “about me” – by me, for me. I’ve always been okay with that, too, though I definitely get great joy from the experience of someone else enjoying my work.

Even in my least comfortable, unhappiest relationships, my partners at the time made room for my art, and for my creative process (and the occasional mess). My boundaries and needs as an artist were respected (and even in my terrifying violent first marriage). I felt valued as an artist even when I didn’t feel valued as a human being. Maybe that’s odd? It “felt right”. The people in my life, regardless how they seemed to feel about me, personally, in a given moment, seemed to appreciate my artistic work.

… Things have been feeling different, lately. Artistically, at least at home, I often “don’t feel heard”. I sometimes have a peculiar sense that “nothing I do” (artistically) matters at all, and that the art is, itself, a nuisance or an inconvenience. As if it’s somehow just “in the way” or taking up space. It’s a very strange and very unpleasant sensation.

I breathe, exhale, and relax. I sip my coffee and wonder what there is to learn from this feeling, and this moment. I work on fitting it into the context of life, right now, with so much else going on. It’s been a while since I have been this productive as an artist, and although that is definitely meeting needs for me, what effect does that have on my Traveling Partner, I wonder? He’s certainly got his own shit to deal with right now, and any time I spend artistically is potentially time I am not spending focused on caregiving. Does he have feelings about that?

I am eagerly embracing the joy of feeling inspired by a new medium, and wanting to spend more time on painting (and savoring the feeling of satisfied inspiration), but I’m missing feeling a sense that my partner is enjoying it with me… and I don’t know why. Maybe he honestly just doesn’t care for the paintings I’m doing right now, but doesn’t want to hurt my feelings? Maybe my notion of what enjoying them looks like is a poor fit to the reality of it? Landscape paintings are probably less cognitively demanding of the viewer than abstraction, perhaps they don’t lend themselves to prolonged conversation?

… Maybe it isn’t about any of that at all…

I sit quietly with my thoughts. This isn’t going to be worked out over a single cup of coffee before the sun rises. It feels important, though. It’s a good time to remind myself that I paint to satisfy something within myself. The person who really needs to hear me is…me. Am I listening?

I have been here before. Self-reflection is a process, and a practice.

I sit thinking about the many hours over weeks, months, and even years that I have gazed thoughtfully at my paintings, hanging here or there. I’ve barely gotten started in pastel. Have I truly taken enough time with each new work, once completed, to really “get the point”? Am I feeling as if I were shouting in an empty room because I have not given the new work enough of my own time and attention? This feels relevant and real.

I’ve been painting in pastel for just 96 days. Over 96 days, I’ve painted 25 new pieces. That’s not my most intensely productive pace, but it’s damned close…am I spending enough time appreciating the work, reflecting on each new piece, and understanding what I’m going for? Maybe not. I think I’ve been tending to finish them, take some pictures, and move on to the next piece – sort of the artistic equivalent of talking without letting anyone else get a word in. The art isn’t being given enough time to really “speak to me”, I suspect – and I have to wonder if this is a bigger deal than I understood?

A new day dawning.

I sigh quietly, and wonder what to do about it. I drink my coffee pensively, looking at the hint of daybreak approaching on the eastern horizon. I shift uncomfortably, pain (arthritis, headaches) isn’t helping my mood. I breathe, exhale, and relax. I’ve got this day ahead of me. Things to do. Things to think about. I prepare to begin again.