It’s a gray rainy Monday morning, just at daybreak. I’m sipping my iced coffee and working on catching up on things in order to begin the week. Looking over reminders, and setting new reminders for other things. Checking my “day plan” for work and my “to-do list” for things at home. Reflecting on the delightful weekend, surprisingly intimate and connected, spent in the good company of my Traveling Partner. Good food. Memorable moments. A feeling of warmth, affection, and emotional safety. Some things got done, but nothing at the expense of feeling good together, which was clearly the most important thing. I sit smiling, feeling merry, joyful, and loved.
…I don’t need to change a thing about this moment, at all, just relax and enjoy it, which is a lovely feeling…
I am deeply grateful for moments like these, sitting between moments of life and work, simply enjoying this delightful sliver of being, and “now”. I’m also grateful that I know to take my time with such moments, and really wring every bit of joy from them that they provide, savoring the moment, and the feelings. These are truly moments worthy of making room (and time) for. I breathe, exhale, and relax. On to the next moment, soon enough, there’s no hurry.
…This too will pass, at some point, and it will be time to begin again – but for now? It’s just me, this cup of coffee, and this lovely moment. I think I’ll stay awhile. 😀
I’m enjoying a few quiet minutes while goulash cooks-down in the dutch oven. I didn’t write this morning, but honestly didn’t have much to say. The moment was its own thing, and I was enjoying it entirely as it was, and my contentment became the content of my day, which I spent mostly on housekeeping and hanging out with my Traveling Partner. It was a day well-spent, and worthy of some sort of comfortable, hearty, and nourishing evening repast. 😀
I can hear the conversation of my Traveling Partner and the Anxious Adventurer in the other room. They are beginning a game of cribbage. I can’t actually hear the details of the words shared between them, I only hear the merry hum of their conversation mixed with the music playing in the background. What a lovely evening!
If I had sat down to write “how to have a pleasant day”, I’m not sure I could have guided anyone else through this experience sufficiently well for them to share it, or craft such a thing on their own. I have a satisfying sort of “got this one right” feeling, and I’m doing my best to avoid over-thinking things or reading any kind of tempting steady-state of being into one day. It is, however, quite a nice day as days go, and I sit with that for a moment, really savoring it, thinking over what got done without being smug about it, thinking about what got fucked-off for some other day without beating myself up over it, just enjoying the day precisely as it is, and has been. It’ll be ideal to finish the day in good company, over a tasty meal, and I smile to myself. I know I have come far enough that if I were to “ruin dinner” somehow, it wouldn’t be anything more than a moment of aggravation, and pivot to “plan B”, moving on to continuing to enjoy the day, without a tantrum or freak out over something as small as dinner.
…The fragance of the smoked paprika, garlic, and onions fills the house slowly…
What a nice weekend. I sit with that awhile, too. I don’t have any solutions, but I do know it is helpful to give more attention to our pleasant moments and small joys that we often tend to do. Savor your best moments – they’ll pass. Don’t give up on them prematurely. Give less thought to your most difficult moments – they’ll pass. Let them.
It’s unhealthy to let Other People’s Drama (however near or far away) live rent free in our heads. Let small shit stay small. Let things so far outside your control that you are literally helpless to change them (or uable even to be an actual bystander), let that shit just not even be part of your moment-to-moment awareness for a time. The world with be what it is, regardless, and the most useful we can do – often – is simply to be our best selves, living our best lives, in the most kind, enouraging, and practical way possible. Understanding that others around us may be having a very different experience. Perspective and sufficiency can make so much difference to an experience! I breathe, exhale, and relax. “Feels like things are looking up,” is a lovely way to feel – but it is “only a feeling”. Emotion. It is its own thing. Enjoy or endure emotions, as they are, and be kind to yourself and the people are around you. It’s a very human journey. (And I’m not telling you what to do – your choices and actions and will are your own. Do you. I’m just sharing things that I’ve learned or have been helpful for me, personally. Do with that what you will. I just think these are better practices than some alternatives.)
The music in the background stops. The playlist has ended. The ventilation comes on, and the scents from the kitchen are carried further. Smells good. I glance at the time; the clock is always ticking. I remember the package the Anxious Adventurer brought to me earlier – forgotten, left where I suggested he put it. I haven’t even opened it yet, and don’t recall what it may be. lol What a lovely evening – and it’s time to begin again, anyway.
I woke up slowly this morning, slipping gradually from strange distressing dreams of poverty, privation, and desperate futile “choices”. My dreams were anxious and restless. I dreamt of drinking terrible coffee on a sweltering morning, sitting on the edge of broken second-hand patio furniture – no AC, windows thrown wide to non-existent breezes through the night, hoping for a moment of cooler temperatures. I dreamt fretfully of having to choose between paying the electric bill and buying food, and of having to choose between filling a prescription or putting gas in an unreliable car. Would it even start next time I needed it? I dreamt of times gone by, and times I’ve never lived but recognize to be within the realm of possibility in a human lifetime. I dreamt of being in my final years, without means, without partnership, alone and deeply concerned about seeing another sunrise. I squinted at the rising sun in my dreams, anxious, then woke slowly to the lights coming on in my room, here, now, okay. Fucking hell. I’m not sure I’d call my dreams “nightmares” – there was no terror, really, only sorrow, and despair, and trying to so hard to make something of nothing last long enough to be… enough. My dreams were drenched in the anxiety of effort and insufficiency – and even in my dreams I found myself trying to find the best of it, to find the small joys in that dismal existence, sitting quietly with my coffee watching the sun rise. It wasn’t enough – but I felt some tiny fragment of hope and clung to it desperately.
…Fucking hell. I definitely do not need more nights like that…
Still, I sip my (relatively shitty) cup of coffee this morning, thinking about luck, circumstances, good fortune, and how very hard a person can work at life, at trying to provide for their family, at trying to live well within limited means – and how easy it is to fail at all of that, anyway. People get mired in despair because life can be hard. Very hard. Sometimes it not only seems like there is “no way out” – it may even be true in some limited sense. Rough. Sometimes doing better or “finding our way” requires really difficult decision-making, or even what feels like a complete “do-over”. Scary. None of that is easy. You know what is easy? Being a jerk to people when you do not know, or can not understand, what they are going through. Super easy to be a raging asshole, lacking in compassion and consideration. (For a choice bad example, we need only look to Congress trying to pass a budget.) Maybe don’t do that, though, right? Just don’t be a jerk to people.
Simple joys are worth savoring and it doesn’t take much effort to be kind.
It’s a good morning to reflect with gratitude on my good fortune, and where I am in life right now. I breathe, exhale, and relax. I embrace the quiet somewhat rainy looking morning with a measure of joy; I am not in that place where my dreams placed me. I’m not wealthy (not even “affluent”). I have enough to meet my basic needs. My Traveling Partner and I are comfortable together, managing life together. We provide for each other; it’s likely neither of us would be in the same place in life without each other. I smile thinking of the cute 3D printed earrings I am wearing this morning – he made them for me. That he made them with me in mind matters so much more than their intrinsic value. They’re plastic – super cute and I love them. Diamonds could not ever please me on the same level at all – their cold sparkle would only remind me of what I don’t have and can’t (or have not) achieved. They would exist to say something to someone else, and I would wear them only to “make a statement” – and one which I don’t personally feel moved to make. I’m not competing with the world. I’m walking my own path. I don’t aspire to diamond jewelry – only to loving and being loved, living well (within our limited means), and finding joy in a life that is enough. But that’s me. You do you, I guess. 😀
Who are you? What do you really want out of life? Where does your path lead? You will become what you practice – what are you practicing?
My mind wanders. I reflect awhile on how best to avoid being a jerk to people (even when I’m tired, or in pain, or aggravated by something). So many people suffering, doing what they can with too little, just trying to get by… I think awhile on being kind, being considerate, demonstrating concern and compassion, and how best to be the woman I most want to be. “Being and becoming” seems to be a long, sometimes rather slow journey from the greed and demanding inconsiderate foolishness of childhood to … something else. Something better, ideally, something practiced and thoughtful, and patient, and wise, and… fuck I’ve got work to do on this “being my best self” stuff! So many negative examples out there in the world, too – I know who I don’t want to be. I know how I don’t want to behave. I guess it is a starting point, eh?
The clock is ticking, but there’s time to begin again. Do better. You have choices.
I’m feeling sort of tender-hearted and starry-eyed this morning. It’s another pleasant day off and I’ll likely spend quite a lot of it in the garden, which is delightful. The weather is mild and the air smells of Spring flowers and mown lawns. My Traveling Partner made me a really cute 3D printed hydroponic strawberry tower (well, or for any sort of plant that will do well in that planter), and today I’ll wash some hydroponic “rocks” for the medium, check to see if I have “grow plugs” for planting seeds, maybe make a trip to storage with my Traveling Partner for this-or-that that we have, but not immediately on-hand. Fun. I love Spring. I love the way my partner loves me.
I got home from my walk this morning and sat down to do the payday stuff without stress. Nice. Finished that pretty quickly ready to move on to other things. I overlooked a really cool 3D printed image my beloved made for me “for our anniversary” (shit! I didn’t get or give him anything but my love. LOL) He made certain I saw it, and my eye keeps coming back to it, sitting on my desk now. I feel very loved.
Ooh – pretty!
I am delighted with the work he does creatively. He’s a different sort of artist than I am, myself, and I enjoy that so very much! He makes many things for my enjoyment, and to enhance the ease in my life, and the quality of my experience day-to-day. I sometimes feel inadequate doing “little more than” domestic tasks, caregiving, and bringing home a paycheck while he’s still partially disabled. I know that I’m not inadequate at all; and he tells me every day (in words and in actions) how very much he values me – both my efforts and my presence in his life. It’s nice. Good partnership.
I breathe, exhale, and relax, add a few things to my “to-do list” for today. Garden stuff. I’m glad I took the day off for a long weekend. Sure, I certainly “earned it”, but also I need it and I am enjoying it. Good choice. Time well-spent, on love, loving, and gardening. 😀
Speaking of gardening… on my way back into the house yesterday evening from a bit of wandering in the garden with an eye out for weeds and rosebuds, I spotted “a new neighbor”. A wee fancy sort of spider clinging to the siding, munching some other sort of less-than-ideal-to-have-around spider and watching me approach. I delighted in his fancy coloring, and snapped a picture to share with my partner before this wee neighbor hid from view or moved on.
A welcome sort of wee spider.
The clock is ticking. There is an entire day ahead! Flowers to smell, seeds to plant, weeds to pull, moments to enjoy with a partner I adore – an entire life to live – and it’s my own. Wow. I think it’s a good time to begin again.
I’m sipping my coffee and reflecting on my journey, and things generally. My sleep was restless and filled with peculiarly realistic dreams of places, people, and circumstances that were in no way actually real in my own life. It was a bit unsettling to wake as if from an altogether different life into the life I live. It’s not the first time I’ve had such dreams, and I doubt it will be the last.
I made the drive to work watching the night sky transform at daybreak. Venus was bright above the horizon, and the sky was smudged with orange and rusty hues. I caught glimpses of Mt Hood from a couple vantage points that don’t offer a convenient place to stop, and struggled a bit to avoid being distracted by the beauty. Safety first! I have places to be, and loved ones who would like to see me again when I return. That was a pleasant thought in the moment. Something about the morning kept reminding me of “home” – not my home, now, but some long gone time and place that I can’t return to. It only exists in my memory. A spring afternoon, the buzz of insects, a screened in porch, and the hum of a fan, Easter shoes that pinched. A summer morning, the heavy scent of southern blossoms, the thick humid air, the clink of ice cubes in cold glasses, and sweat that doesn’t dry. Only memories, now – even most of the people are…gone. I sighed to myself as I drove, letting the thoughts drift through my mind like clouds. Nothing to be concerned about, just the morning of a new day, and some thoughts to get me started. It’s funny – I often “do my best writing” while I’m driving, and can’t jot down the words. lol An interesting challenge is finding them again, later. I rarely do. I find other words, other thoughts.
Strange journey, life, isn’t it? We each walk our own path. We’re each having our own experience. We persist in sharing our advice with other travelers as if they could ever truly make use of what we have learned ourselves – maybe, sometimes, in rare instances we really can learn from the experiences of others. I often wonder how true that really is. We are our own cartographers, and these “maps” we make aren’t very helpful to anyone else, generally. The moments and the journeys are uniquely our own. What do you actually get from reading these words? When I point out that we become what we practice, do you understand what I’m pointing out to you? How it applies to your own practices? The ways it could be useful to change your experience? How easily leaving dishes in the sink “now and then” becomes dishes in the sink more often? How difficult it can be to adopt a new better habit without committed practice? How easily anger becomes a character trait instead of a moment of emotion, when we yield to our anger and relish “venting” our frustration instead of steadily practicing some other approach? When I suggest practicing self-care, do you consider it and take action? When I observe that my chronic device use quickly became hard-to-resist doomscrolling and that I had to change my practices to preserve my emotional health, did you reflect on your own, and the effect it has had on you? You have a moment to make a change, to become the person you most want to be. What will you do with it?
I’m not telling you how to live – I’m just wondering what you get from my observations over time, or if it is merely an entertaining distraction?
We’re each walking our own path. Each tending our own garden. (These are metaphors.)
I’m just one human being, walking my own hard mile, facing my own trauma, and even the consequences of my own actions and choices. I’m grateful (and fortunate) to be where I am now, but there are no promises I’ll “always” have it like this – I’ve lived through far far worse. We are mortal creatures. We’re fortunate any time we can share the journey. I sip my coffee and think about love. Our choices in life only get us so far; some of it is also pure luck and the timing of circumstances. Each moment is precious – and unrepeatable. I reflect on Ichi-go ichi-e, and vita contemplativa – useful concepts. I practice non-attachment, and seek a sense of contentment and sufficiency. Along the way, I’ve found (often but not always) real actual no bullshit happiness. This surprises me, and I embrace the moments as I find them. Chasing happiness never got me there. Funny how that works.
Each moment as temporary as a flower.
My coffee is almost gone. The waning moon is faint in the cerulean blue of the morning sky. I’m okay right now – for all the values of okay – and I’m grateful. Nice moment. I breathe, exhale, and relax, and think about weekend gardening to come. There are strawberries to water, and arugula to plant. There are radish seedlings to thin, and a clematis vine to plant in a pot. There are new moments to live, and new thoughts to think. I smile to myself, grateful to have the chance to share words with you over my coffee, however you choose to use them. I wonder for a moment where your path may lead? Then, I get ready to begin again.