Archives for posts with tag: the common cold

I’m mostly over my recent bout of whatever miserable illness struck me (and my Traveling Partner, and step-son). I’ve got a lingering cough, which frankly is no surprise to me – it’s nearly always the outcome of any sort of respiratory illness for me. It’s a byproduct of damage incurred from a combination of childhood illness and military injuring (those oil fires did me no good). It’ll pass, just takes me a bit longer than it otherwise might.

The new job starts tomorrow. Exciting. There’s ongoing forward momentum with my Traveling Partner’s business, too. It feels wonderful to support that, and even to help. Today I took next steps getting an Etsy page set up (almost done with that…). One thing at a time. Like any journey, it’s about next steps and incremental progress over time. I think about other details that I can add to the new page… a friendly shop-video walking future customer’s through our shop, and sharing our thoughts about how we make products, and what inspires us, maybe? Additional listings. Things like that – basic stuff.

…A lot of life’s richness and complexity is built on very basic stuff. That seems worth thinking about…

I sit in the studio, with the fragrances of scented shower fizzies filling the room. I am reminded that there are a couple more scents I meant to make batches of this weekend… cucumber-melon, lavender (a favorite), and something that smells like a rainy autumn walk. So many luscious scents to delight me in the shower – I want to make them all! The new batches of chocolate-orange and meadow flowers are lovely. (I find myself wondering if it’s too soon to take another shower, already…?)

In spite of the lingering hints that I’ve been ill recently, I’m enjoying the weekend with my Traveling Partner. Some video gaming. Some video watching. Some cooking. Some laundry. Some crafting and making. Nothing fancy – all of it’s been very “basic” quiet living sort of stuff… but… isn’t that what life is built upon? The small delights? The everyday pleasures? The time and care taken on things that are utterly routine? Life’s lasting adventure is built on small steps forward, not so much the grand gestures or big moments – those are rare, which is fitting for the way they hit our consciousness so much harder in spite of how fleeting they truly are. I find so much value in being present in the small moments and the basic stuff. I savor this one, with my now-cold coffee long-forgotten on the edge of my desk, just one sweet pleasant moment of so many… it’s too easy to overlook how many lovely moments there really are, if I am constantly rushing from one “big deal” to another, without pausing for breath.

…I pause for breath…

Life isn’t “perfect” (see the opening paragraph; I’m still not 100% over being sick, for starters, and on top of that I was born a human primate, so… there’s that). It’s not bad though. Hell, it’s better than bad… it’s good. I sit here smiling quietly. This is enough. More than enough. This is pretty fucking sweet, generally speaking, and I’m contented and sometimes even actually “happy”. That’s a very subjective condition, and it stymies me how similar circumstances are across the entirety of my life – there were a lot of moments in which I could have been far happier than I actually was, but… I wasn’t. At this point, I think that was (in many cases) as much because I just didn’t know how to be that thing we call “happy”, every bit as much as it had anything to do with the specifics of my life in that moment. Kind of a lot, actually. How peculiar. I can’t go back in time and “fix that”… but… you know what I can do? Revisit some of those moments through my recollections, and enjoy that moment then from my perspective of now. I don’t mean to suggest that I’m griefing myself over how I felt at that time – no good would come of that. I’m just taking time to recall something pleasant, doing so in great detail, and also letting go of any lingering baggage that may have become attached to that time, place, or relationship, and just… enjoying what I can about that time, then. It tends to reduce the lasting misery of miserable times, by undercutting the memory of the misery, and giving a wee boost to the memories of joy, however brief, fleeting, or impotent they seemed then. Worthwhile.

I pause again, this time to cough. It’s time to begin again. Some hot tea, perhaps…?

Well, damn. I think I may be coming down with a head cold. No idea where or when the virus snuck into my sinuses, but I noticed last night… the tell-tale sniffle, a handful of big sneezes that took me by surprise after supper, a certain ache-y ennui and lack of fucks to give… I went to bed a bit early, figuring just maybe I could be totally wrong about it. I slept deeply, and woke reluctantly. My enthusiasm for the day increased mildly when I remember the inauguration, having hoped to watch a bit of it on the television (C-SPAN has to be good for something…). It didn’t last.

My coffee tasted off, and I didn’t much care. Soup for lunch was fine, and I also didn’t much care. I enjoyed a break with my Traveling Partner, which was very nice. I’m hanging in there, working my shift, even now, and expect to make it to the end of the day. Good enough. Head colds suck. I’m annoyed that after almost a year of pretty good health (other than chronic pain, I’m in acceptable health, I think) I am coming down with a head cold “right on schedule” – I was sick last year around this time, too. It’s not even a big deal – just a common cold. The way I’m bitching one might think I am at death’s door, or at least on a gurney somewhere. Nope. Working. Sitting at my desk. Drinking water. Taking OTC cold remedies. Dealing with it.

…I’m grateful it isn’t worse. 🙂

I enjoyed a lovely trail walk on Monday. I try distracting myself from my cold by pleasant recollections of my walk. I find myself yearning to put another mile on my boots out on those forest trails, even today, even with this cold. Would I feel better? Worse? Am I actually up to it? I think it over… the stuffy head and headache, the ache-y joints, suggest not. LOL Maybe just a long hot shower and an early night? I’ve lost my eagerness to proceed. lol Bleh.

Okay, maybe not right now… but I definitely need to begin again…

All weekend it’s been a matter of choices – choices to care for myself, or choices that were less about that and more about getting some specific task handled. No surprise – these concepts come into conflict regularly. I have managed to choose self-care more often than other things, mostly, and I feel as if, mostly, I am sort of mostly getting over this once-a-sore-throat-now-something-more-about-a-nasty-hacking-cough-and-shortness-of-breath. I face choices again. Do I commit to getting my ass up early tomorrow and dragging myself into the office choking on my own snot, or do I properly care for myself as an adult, aware that I could be contagious, and ew gross – pretty sure no one wants to listen to me coughing all day – and make the choice to call out? I’ve been thinking it over for a while.

I finally have to come to terms with one of adulthood’s mighty challenges; I have responsibilities I am not able to delegate, so… either I say “fuck it, you’ll all get by, see you Tuesday, folks”, or… work from home. Okay. I’m right in that sickness median between too sick to care (and therefore easily able to just call out) and getting well enough to go in (in which case, capable of some work)… I’m fortunate that I have the option to work from home, and I go ahead and make that choice. It feels good to take care of myself. I pause for a moment of compassion, regret, and even anger that there are hard-working people out there, everywhere, who literally can not afford to call out from work, however sick they may be. That’s just not right.

Working in the environment I do, I am very aware of the business consequences over time of productive hours lost to contagion in a confined area. I see it every year. I see well-meaning folks attempting to make the “right” choice coming in to work when they are likely to be contagious, because they don’t want to, or can’t financially afford to, miss work, and getting everyone they talk to exposed, everyone who touches a surface they touched exposed, everyone who passes through air space into which they sneezed or coughed exposed – and a goodly percentage, in a short time, will themselves either call out, or work at reduced productivity while infecting colleagues. I try to be very mindful myself that contagion lasts longer than we realize, often beginning before we know we’re ill, and lasting some time after we feel “mostly over it”. Working from home tomorrow is a good choice… it still took me hours to make that choice and feel confident I am doing the right thing – which is hilarious. I still have to work so hard at taking care of me. It’s worth practicing, though. 🙂

This weekend has been all naps and chicken broth, rest and self-care, good nutrition, and attending to my  health. Being sick leaves me exhausted and anhedonic, lacking in appetite, soaked in ennui. I know it will pass. I have done little and still feel wrung out and overworked. I’ll get over it. I keep drinking water, tea, broth… trying to drown the virus or steam it out. lol I simultaneously feel grateful to live alone (no cranky interactions), but also deeply lonely (to be cared for like a child home sick from school). I am exhausted, and also bored. I am restless, but so tired I’d rather nap than do anything at all. It sucks and I will be glad to be done with it. lol Maybe I’ll be over it tomorrow? Well… if nothing else, tomorrow I can begin again. 🙂

I’m still sick, and it is sort of pissing me off (along with just feeling poorly). I mean, it isn’t that bad, right? Just bad enough to keep me feeling fairly under-the-weather, fatigued, and out-of-sorts dealing with symptoms. I get over the headache, the sore throat gets worse. The sore throat isn’t so bad? Well, the sinus congestion is worse. Got the sinus congestion mostly managed? No problem, how about we move this crap into my chest and add a cough? I guess I wasn’t surprised by the return of the headache, the swollen glands, or the utter lack of deeply restful sleep, which persists. Who the hell decided we needed to be meat puppets of all things?? Highly inefficient. Prone to illness, and all manner of breakdowns. :-\

I grumble through my shower, yoga, my morning coffee, and even a restless attempt at a morning walk around the block, which got me to the end of the driveway. (I really “needed some air”. The fresh air felt lovely, but I am too sick to take any sort of long walk.) Meditation, like sleep, works out less than ideally well.

On my way in to the office, I’ll stop by the doctor’s office and lab, and have a properly credentialed adult provide an opinion; it’s rare that I’m sick more than a day or two, and this is day 4. I remind myself that it is more than likely what I thought it most likely to be initially, just this year’s newest strain of ick going around. Common enough in my work environment. This being the case does not stop the circumstances from being incredibly annoying; I have weekend plans. 😦 The closer the weekend gets, the less likely it seems that those plans will live to see real life in action. Yes, hell yes, I am disappointed. Sort of. Almost. I’m just sick enough to also mostly not actually care any time I think of sleeping, sleeping in, going back to sleep, napping, resting, lying down… Yeah, I’m totally sick.

I may not write tomorrow. The desire to sleep in today almost got me to reset the alarm for later. Tomorrow I might follow through on that, since I clearly need more sleep right now. I’m too sick to have much to say that has any lasting value, the writing is habitual, and part of “who I am”, I sit down to it each day mostly without even thinking about it, or planning to. It is a commitment. A compulsion? A practice.

Tomorrow, I’ll probably just begin again. 🙂

The map is not the world. The plans I make are not the life I live. The calendar in front of me is more a… suggestion. I don’t tend to view it that way very often; my calendar seems so ‘real’ when I make plans. For example, today my calendar tells me that I’ve a date planned with my traveling partner, and that I am hanging out with friends tomorrow morning-ish, and grabbing lunch together. I am spending the weekend camping – my calendar says so, and I’ve the reservation number for my space and the address of the park right there in the event details. So… how is it that I’ve started today with this head cold that does not appear anywhere on my calendar, and is not accounted for in any of my planning? Seriously? It seems ages since I was last sick… why now?

I noticed my stuffy head when I woke up at 1 am, for no obvious reason. The room felt hot, and my mouth was very dry. At 3 am, I still hadn’t fallen back to sleep; my stuffy head was making me snore, and my own snoring was waking me every time I started to drift off. I got up and wandered around in the dark long enough to take preferred symptom-treating cold remedies, have a big class of water, and blow my nose. I slept some, woke again, slept a bit more, getting up for coffee at more or less my usual time…which I may not finish. I will probably go back to bed, whether I finish it or not. I make a point of putting boxes of tissues here and there, where they will be most convenient. I get all the cans of chicken soup from the pantry shelves, and stack them on the kitchen counter. I find the exertion tiring on a level that re-confirms that I am ill. Like a child or a puppy might, I sink to the floor where I am, there in the kitchen, ‘just for a minute’ because I feel woozy and weak for a moment; I doze off, head back against the cabinet door, feet stretched out, a bit like a rag doll left behind, forgotten. What a fragile vessel this is.

Camping will have to wait; being ill is best managed in comfort.

Camping will have to wait; being ill is best managed in comfort.

My snoring startled me awake, and I feel appreciative this time; had I slept in that position for any time, I’d likely h ave awakened with a crick in my neck that would have added additional pain to the experience of a common cold. lol I get off the floor. I take my coffee with me into the studio to cancel the camping reservation – someone else will want that great spot. It’s a good weekend for camping…or seemed so yesterday. Today I stare unenthusiastically out the window near my desk. I ache all over. I’m tired. I push through all that and message my partner; he’s not going to want to get sick, I’m pretty certain of that. I message my friends – I doubt they want to get sick either. My tinnitus is more engaging than birdsong this morning. My coffee seems flavorless, pointless, and uninteresting; I’ll make myself swallow it before I return to bed, to avoid the headache later if I don’t.

Why bother writing about being sick, though? We’ve all been there… It’s a thing we go through. Well… A.) Why not? B.) I started writing, so… I’m writing, and this is the experience I happen to be having.  And C.) It’s also a different experience of having a cold than used to be typical for me, which is unexpected. I don’t feel vaguely threatened, frightened of sleeping, vulnerable to attack, uneasy, anxious, or awash in wild uncontrolled emotions; these are experiences that once characterized being sick [for me]. I’m just sick with a head cold. Incremental change over time. Learning to take better care of the woman in the mirror, and this fragile vessel, making myself a high priority day-to-day, and treating myself generally well finds me defaulting to a very difference experience of being ill. No tantrums (so far). No inexplicable anxiety (so far). No giving in to poor self-care (so far). No lashing out unexpectedly at other people as if to blame them for the experience and inconvenience of being ill (so far). My health is better these days and improved overall self-care has resulted in many fewer experiences of being sick. I feel like crap today, and I’m irked to be faced with my weekend plans unraveling, but for now, I feel mostly pretty grown up about it. Nice change in experience.

I ache all over. Sitting up, writing, my head is less stuffy (oh, right – cold medication!)…but I ache, and sitting upright actually feels like… work. My coffee is cold enough to just drink, so I do. My head aches, and my ears are ringing (more than usual, some medications do that). I’ve no enthusiasm for birdsong this morning. Today is a good day to take better than usual care of this fragile vessel. I check the battery on my Kindle (although I know I am not actually going to read), and grab a box of tissues. Today I go back to bed; everything that isn’t taking care of me can wait, including camping, romantic evenings, and hanging out with friends.