Archives for posts with tag: walk on

This morning I’m sitting out politics. I’m sitting out routine. I’m casually dissing habits. I’m enjoying an odd summer morning that dropped into the mild spring week unexpectedly. Sure, in a few minutes I’ll put on my shoes, grab my keys, and make a point of locking the door behind me before I head to work. I’m still effectively adulting, which puts a smile on my face; I’m not trying to.

This morning practice pays off. I woke on time, and enjoyed a leisurely shower. I sat down to write, and spent the time, instead, looking at new baby pictures shared by friends who are new parents, and watching the sun rise. The windows are open to the morning breeze, and the heat of the coming day has not yet set in. I sip my coffee quietly, listening to the red-wing blackbirds calling each other across the marsh; later they will visit the feeder, but they too seem to be enjoying a lazy morning.

Did I say it is a “lazy” morning? That sounds a tad harsh. I’m just relaxing over my coffee, and things are mostly already quite tidy and orderly here. There is no urgency to force myself through routines that tend to be habitual most days. I smile and wonder if this is how my firm habits break; random summer mornings in the midst of spring?

The changes in diet and medication seem to be working out. There are verbs involved, always and of course. It’s one of the “hard things” in my experience. It requires practice. Mindfulness. Repetition. More practice. Some beginning again. Okay – a lot of beginning again. Plenty of study. Some incremental changes over time. Self-awareness. The will to choose change. More practice. Some crying. Plenty of self-acceptance. Persistence. Fearless self-advocacy. Over-coming learned helplessness. More mindfulness. Fewer calories. More walking. Still fewer calories. More yoga. Fewer calories. Fuck. I’m hungry! Am I actually hungry? More mindfulness. LOL Verbs. My results vary. But… I’m making progress, a little at a time, and wishing there were some other word (concept?) than “dieting” to hold this thought, because I don’t see myself as “dieting” so much as changing how I eat, how I live, how I understand the role food plays in my experience, and how I take advantage of the existing body of cognitive science to turn my brain injury into an ally on this part of the journey, instead of my nemesis. 🙂

Every bit of all of this – steps on a journey.

It’s a lovely morning to begin again.

This adulting nonsense is so hard, sometimes! Most particularly the part where I find myself having to balance long-term and short-term needs, or just generally sort out wants from needs, develop new perspective on old situations, or balance the whimsical with the practical. So hard. Still, not learning and doing these things, while certainly among the many options available, seems to hold the greatest promise of huge disappointments later on. So, I practice, I learn, I grow – I continue to adult, with varying levels of skill.

The house-hunt is a case in point. I just haven’t been getting far looking at tiny fixers. Some of them have been quite cute. Several of them would definitely meet most of my needs for long-term housing, and would satisfy the shorter-term (more urgent-seeming) desire to move from the place I am in right now. Fucking hell – there’s more to it than swiping my card, regardless of whether or not I have pre-approval in hand. Irksome. There are criteria to be met with a VA loan. There is the ever-present reality of a “seller’s market” in an industry quite willing to refrain from the sort of economic regulation and clear process requirements that might cut into anyone’s ability to drive commissions higher (through higher prices generated by aggressive bidding among home-seekers, encouraged by realtors). Frustrating. I just want somewhere to call home. Coming to terms with one element of my dissatisfaction (specifically that I don’t actually want to live in a crowded residential suburb with an ugly commute) turns my attention to the beauties of rural living… and… the scarcity of land. Damn it. LOL I look at page after page of listings of parcels of land in my state… I’m sort of limited, though, to the region commutably close (by car) to my job, right? Yeah. So is everyone else, and most of the jobs in the state… right here in this area. Plenty of big lovely parcels of remote unimproved land out there, though… if I thought I could do a 10 or 12 hour commute I’d be in good shape. “Remote” has various magnitudes of meaning, but none of those mean “convenient to the office”. lol Well shit, at least I am still laughing.

For a moment this morning I wanted to sit down and write “Dear Universe, please send land I can afford, I’ll manage the rest. I’ve been very good this year” and hope for the best. 🙂 Sometimes there is a lot of gentle relief in having a child-like heart in these matters. Adulting mostly generally just sucks. lol

I sip my coffee and smile to myself. It’s not that bad, honestly. I’m house-hunting. That’s something pretty huge. It’s a time-consuming process, and well… that does take time. So, okay. I keep looking. I keep gathering resources. At some eventual future point there is a predictable logistical collision between available opportunities, resources, time, and decision-making, and then, shortly afterward… an outcome. I don’t even know what that outcome will be.

What if, and it’s not off the table, the thing that truly makes sense is to continue to work and save for retirement – the real brass ring in this game – and then utterly and wholly relocate (even out of the country)? Well… at that point, having a house would be no advantage at all. So. Yeah. Life is weird. I’m living one, this one, mine. I’ve no idea where this path leads, really. I think I know what I want… but I’ve inched along on this journey of self-understanding just enough to suspect that any notion I have of knowing what I want is, itself, a bit of an illusion. What is enough? (Honestly, that one is a frustrating bit for me; my idea of “enough” and the VA’s idea of “enough to loan me money for” are rather different… because… I’d live in a fucking yurt in the high desert well away from everyone, or out in the trees in a tent, or… yeah. I’m not actually all that fancy, as fancy human primates go.)

So, what can I do on a Tuesday to get a little farther to goal? Study, I suppose. Do my homework as a consumer. Be well-informed about what I am getting myself into. Be ready “when the time comes” … for whatever the outcome may be. Am I “there yet”? Nah, there’s a lot more to know than I ever will. It’s quite possible, at any point in life, to be more prepared than I am. There are verbs involved.

I sip my coffee. I think about life’s menu. I think over all of the many options – and these are only the ones I even know about, myself. I think about simple. I think about fancy. I think about enough. With one last swallow of now-cold coffee, I think about journeys, and progress, and beginnings, and verbs.

I head to my meditation cushion to begin again. 🙂

Well damn. I guess it’s no wonder I haven’t found what I really earnestly want out of a wee little home of my own in all my searching so far; I haven’t been looking for what I want, in the first place. I’m glad I figured that out before I succeeding in purchasing something that would feel… over-compromised, crowded in, or uncomfortable for some reason. The art of living a value of sufficiency sometimes seems to come down to just being okay with things.

So, I took a step back to reconsider what I do want, and to regroup, figure out my resources, and what the path ahead will require from me. I’ve no problems with beginning again. 🙂

Today is a gentle day. I’m enjoying it quietly, watching birds at the feeder, sipping coffee on the patio, doing yoga on the lawn as the morning warmed up before the park filled with families. I’m not inclined to make the day any more complicated than this. Maybe I give myself a manicure later… or maybe not… maybe I do a load of laundry… maybe I don’t. I’m in enough pain to put taking care of me at the top of my priorities today, so far that’s simply been a matter of taking it easy and enjoying the morning. Totally a worthy activity on a pleasantly quiet Sunday. 🙂

Today is a good day to relax, and take care of this fragile vessel. Today it’s enough to be here for the woman in the mirror. 🙂

I was already feeling sort of testy about weird man/woman shit when drama erupted in a relationship totally not my own, still somehow spilling over into my experience, by way of my Traveling Partner supporting a friend going through a bad bit as a failed partnership ends. I’d have been, perhaps, less enraged by how that friend is being treated by an ex… but emotions are what they are, including personal loyalty, and I found myself wondering what I could do to actually help – and offering up “anything” that could be to my Traveling Partner.

I’m still angry this morning. Maybe it was the Facebook post about the news article on “stealthing”, maybe that’s what got my ire up? That’s some unsavory wrong-headed bullshit, all by itself, and enough to make any woman angry – even the suggestion of it, and reading the article, was enough to anger me. Ancient rage. The sort that does not stifle easily. For some reason, in April of this year it seems a popular topic for news articles. That bothers me too.

A pleasantly distracting picture of the first spring goslings. 🙂

The scene on the bus ride home last night, though, irritates my consciousness in this whole other “see your therapist soon!” sort of way, like picking at a scab, or scratching a bug bite… I feel very much that I should not “pick at this”, unfortunately that’s often the rallying cry of “this is some root cause to a bit of your madness, but let’s not deal with all that now” that pushes things into dark corners of chaos for the later “amusement” of my personal demons. It wasn’t an uncommon scene, either… a young woman and a young man riding the bus together…

He was tickling her. She said “stop”, laughing. The way she said stop, and it came up repeatedly as the bus ride continued, caused more heads than mine to turn. Her laughter, to me, sounded uncomfortable. She said “no”. She said “stop”. She said “quit it”. She said these things firmly. She continued to laugh while she said them, mostly. He kept on. I was very uncomfortable, but in a confined space, like a bus, was an involuntary witness. When my stop approached, I stood at the door, which was immediately next to them, they were facing me. I turned to face her and made eye contact. “This bus ride was very uncomfortable for me.” I said. Heads turned. Conversations stopped. She held my gaze. People were listening.  “You keep telling him no”, I said to her, “but you are laughing. He keeps doing this thing that appears to be violating your boundaries, you keep telling him no – and you keep laughing. If you are enjoying this, why are you telling him no? If you are not enjoying this, why are you complicating your effort to set boundaries by laughing?” I waited. She looked uncomfortable and said nothing. He finally spoke up for her “she’s having a good time.” He said it firmly with conviction, he looked resentful of the intrusion. I turned to him as the bus pulled forward from the last signal light. I looked into his eyes for a long minute before saying slowly, with forced calm,  “I wasn’t talking to you, and it isn’t up to you to decide if she’s having a good time. It is up to you to decide if you will respect her boundaries and require clear communication of consent.” I turned my back on him deliberately, and turned back to her. The bus doors opened, and I felt my eyes fill with tears I didn’t intend to share, and only enough time to say “Your choice of behavior is teaching him that it is acceptable to violate your boundaries.” I can hope she heard me, but I’ll probably never know. I walked home sad and angry. Sad because this bullshit goes on all the time. Angry with the woman in the mirror because it’s my fault, too. Angry because it took men who understood consent to bring it to my awareness. Angry because I even had to be persuaded and cajoled into taking care of myself, into learning to set clear boundaries firmly, into learning that my agency actually matters, and that my consent is sacred and must remain inviolate – and is my own. I had to learn not to laugh uncomfortably any time I said “no”. I still struggle with these things, and that is one source of my anger.

I got home angry. The addition of needless break-up drama in other lives that matter (don’t they all?, isn’t that why it’s so hard to turn away?) didn’t help ease my simmering fury. It was an evening that touched on a lot of my chaos and damage. It all felt very personal. The pendulum swung from anger at a human experience of one sort, to a very different sort – that ugliness whereupon people behave as though they have some entitlement to what is not their own, in the midst of breaking up. Stealing things, tit for tat bullshit, and “getting even”. Ugly. I am so fucking sick to death of people behaving in these ways. We are not each other’s property. We are not chattel. We are not entitled to some particular outcome in life, which when deprived of it we are then entitled to steal, to break shit, or to commit assault or murder. Your relationship ended? Get the fuck over that shit, and walk on. Leave it all behind. Don’t chase after each other, poisoning the future. Treat each other well in celebration of love that once was. Vengeance? That’s bullshit. Walk away. Your life and your heart matter most, all the rest are just the material trappings of existence. It’s hard to stand idly by while a friend is robbed, and my anger at the pettiness and drama of his ex acting out surged again and again as the evening wore on… but not because of him (or even her, although her behavior has certainly cost her my respect, and any potential for friendship in the future; I’m just not okay with that behavior). I stayed angry because the events of the evening touched me – me personally, my own heart, and I am having my own experience.

More goslings, and a moment of perspective.

I’m fortunate to have a strong, reciprocal, boundary-respecting, loving relationship with my Traveling Partner. I’m a little embarrassed to admit that it is my first relationship in which my boundaries are respect and my explicit consent is required, just generally and day-to-day. When we got together, I was almost 50. It’s more than a little uncomfortable to be aware of that, and of the years of internal struggling and suffering that preceded it. I stayed angry through much of the evening, because I am still so very angry with myself, with my circumstances, and with all those preceding relationships in which my agency was not valued, my boundaries were not respected, and my consent was violated regularly. I am angry now, because I spent so much time then laughing uncomfortably, and waiting for unpleasant moments to just… end. I am angry because I have been punished for taking care of myself, for setting boundaries, for walking away, and for speaking up for myself. I am angry because it took so long to choose to change – and to understand that indeed, I had to change before my circumstances could. Even then, there were verbs involved.

Evenings are short during the week. My temper simmered over dinner. I continued to fret and stew over drama in the shower, and as the evening began to reach its end. I didn’t really want to go to bed angry… I wished my Traveling Partner well, and logged off of devices, and sat down on my meditation cushion in front of the open patio door. I let the cool marsh breeze wrap me the scent of meadow flowers. I let everything else fall away, and just took time to breathe, and to be, and to listen to the rain fall. Over some unmeasured time, I found my way back to the present moment, content and calm. It wasn’t that my anger no longer existed, it simply found a welcome home within my own heart, and some understanding. Calm anger. Weird. I went to bed and found sleep while listening to rain tapping at the window.

Sure. I still feel angry about the things I am angry about. There are plenty of things worth feeling angry about. This morning I sip my coffee also feeling content that I am able to put things in context and gain understanding from them, over time. I can grow. I can choose change. I can be more removed from drama than I once was. I can offer support to people close to me, without being destroyed in their dumpster fire. I can heal. I can walk on.

I can begin again. So can you. 🙂

Yesterday quickly descended into further emotional distance, and definite anhedonia. I found myself asking “the” question, too: “Am I depressed?” It had crept over me fairly slowly, then finished with a slam – the house I was going to go see, out in the countryside, went pending right about when I got in to the office. I was bummed.

There are sunny mornings.

This particular source of frustration comes up pretty regularly, and house-hunting is becoming a big downer, mostly because frustration is my kryptonite, and also because the process itself brings me into regular contact with an industry built on corruption, with little in the way of healthy pro-consumer regulation. (Seriously, I’d be pretty appalled to walk into, say, Ross and pick out a pair of jeans, carry those to the register, and have some other customer take them out of my hand, step in front of me in line, and firmly tell the cashier “I’m willing to pay more than you are charging for these, so they’re mine.” That’s hard to deal with over and over again.) I just want to go home. No, I mean, seriously, for me the entire process of house-hunting is 100% only intended to let me “go home” – to a home that is mine, that I can count on, that I can make my own and improve or change, and make more secure and comfy and safe. Having to throw regular exposure to frustration into my day-to-day experience by choice (particularly over something so heartfelt) is … yeah. Hard. Icky. Discouraging.

There are mornings that seem strangely gray.

I reached out to my Traveling Partner and let him know my weekend was upended and as a result quite unplanned. I was mostly venting, and not reaching out to change his plans. He understood – and we miss each other regardless of our plans. He suggested coming to hang out, if that sounded good to me. I was still struggling with anhedonia; nothing sounded good at all.  He helpfully prompted me to consider my experience through another perspective; my physical health. Recognizing my pain management challenges, my poor quality sleep, and the basic frustration of  house-hunting and how that affects my mood, generally, put me in a better place for the day, and I even found my to making new plans that really suited where my heart is, combining some hang out time with scouting other areas for livability, that might be good choices for future house-hunting.

Each moment, however similar seeming in some detail or another is entirely its own experience.

I committed to sleeping in today, and I did – I woke at 6:30 am feeling fairly rested. A leisurely shower felt delightful. My coffee is hot, and I feel fairly chill and merry this morning. Sleep is a very big deal.

Yesterday’s sunshine has given way to today’s steady drizzle. Fuck I hate driving in the rain. LOL Still… lovely day to enjoy a drive in the countryside, in no hurry to get to the end of the day.

A different morning, a different place, another moment to begin again.

…I guess I’ll begin again. There are verbs involved. 🙂