This morning I woke to an ordinary Saturday, with ordinary plans: an ordinary walk on a familiar trail, a typical Saturday routine of grocery shopping and some housekeeping tasks. Of course, it’s only entirely predictable (and somewhat amusing) that today there’s no rain. I smile to myself at the utter predicability of such circumstances. Plans are only plans, and the weather doesn’t take my plans into account, it just happens.
Rainy trails, rainy paths, rainy day.
Yesterday rained. It rained hard. It rained persistently. It rained sideways. The wind blew the rain under the cover of the gazebo where I had hoped to paint with a ferocity that ensured I couldn’t. I can only laugh about it. I got some great hiking in (in the rain), and pleasant time spent with my thoughts (listening to the rain fall). It was a good day. I went home early, and painted some there. It was less of what I had in mind, but it was plenty of what I needed.
I saw some beautiful places.
Sometimes “enough” has to be… enough.
I walked some challenging miles.
The cumulative effect of days hiking new trails, eager and energetic, unconcerned about the terrain, finds me aching all over this morning. My ankles ache. My back aches. My head aches. I’m stiff and my muscles are sore. I’m not really complaining, just noticing how I feel, physically. It’ll pass, mostly, and the exertion and varied movement is healthy. (Besides, I’ve been having a great time, and this pain is a small price to pay.) I managed to actually sleep in this morning, waking almost two hours later than I ordinarily might. I woke feeling rested, calm, and content.
I sit sipping my coffee and watching daybreak become the dawn of a new day. I’ll walk this familiar trail, then return home, hitting up the grocery store on my way. Housekeeping today, definitely, but maybe I’ll also paint? The future isn’t written, and this is a very good time to begin again.
Every journey begins where you are. It’s a good place to start.
There’s a hint of daybreak on the eastern horizon. I’ll see the sunrise from this local trail near home, this morning. This is the first morning of several days off work, a whole week. I breathe, exhale, and relax. I’m in no hurry and have nowhere to be until later. It’s a nice feeling.
I sigh quietly, contentedly, and put my boots on. I savor the moments as they tick by, feeling both quite routine, and also infused with this feeling of “ease”. The morning is a chilly one, no great surprise; it is quite early in the Spring. Cold mornings followed by mild afternoons are common. It may rain.
I smile to myself, thinking about my garden. There are radishes and chard already coming up. The peas should sprout soon, too. I am impatient and excited about every small new thing in the garden. Spring has its own timing though, and won’t be rushed on my account. My smile persists. I enjoy Spring.
I take note of the Spring weather and consider my plans for each day in the week to come. I’ll definitely want to dress in layers. I’ll need the added warmth of a cozy fleece and a heavy sweater in the morning, but the afternoons may be far too warm for all that. I remind myself to get water to take with me, for making coffee, tea, or hot noodles for a quick bite. I’ll be going to some new places to hike and to paint. I’m eager, and I want to be prepared (and comfortable).
The sunrise begins, with hints of pale lemon yellow, and delicate apricot. My boots step onto the pavement next to the car with a soft crunch of unnoticed leaves left behind from the autumn. My thoughts are my own, and my stress falls away as I take the next step toward beginning again.
Some thoughts about things to do with being, becoming, and connecting with people (that I’ve mostly learned the hard way):
Chronic negativity isn’t “humor”, nor is it a useful way to connect.
An uncomfortable forced laugh is less engaging than authenticity, even when that means admitting “I don’t get it”.
Constantly complaining about common experiences doesn’t make a person sound cool, edgy, worldly or sophisticated.
I haven’t been everywhere. I haven’t done everything. I don’t know all there is to know about every topic of conversation.
It’s a safe bet that I have something to learn, and that listening may reveal things I don’t know.
A lot of things aren’t about me at all. Some experiences aren’t for me. I won’t be welcome in every space. This isn’t something that needs to be “fixed”.
Being annoying results in being alone. A lot. (And not missed even a little bit.) It’s just not fun to be around – definitely behavior to be avoided.
Consideration is often overlooked and very underrated, and when practiced consistently and sincerely can seem like a super power.
Manners still matter.
Intimidation is a “cheat code” in life, and although people around someone who practices intimidation may be willing to exploit that behavior, they don’t like the person who behaves that way, except maybe in spite of it.
Good character has lasting value and creates a stable foundation in relationships.
Some people are mired in their anger (it has become a practice more than an emotion), taking that personally is neither healthy nor helpful. Being that person is a poor choice with lasting consequences.
Hard decisions can slow me down. It’s worth considering other opinions and new options. Ultimately the choices I make are mine, and so are the consequences. It helps to ask questions and reflect on the answers.
Learning is a practice. Self-care is a practice. Listening is a practice. Consideration is a practice. Respect is a practice. Authenticity is a practice. It’s all practice. There are verbs involved. Work. Effort. Self-reflection. Commitment. Getting anywhere worth going happens in increments, over time.
We can choose change. We can choose to become the human being we most want to be. Ultimately we are responsible for who we are, and who we choose to become.
There are some seriously unpleasant, annoying people in the world. People who lack manners and consideration. People who are unkind, mean, petty, and (or) intimidating (sometimes for personal gain, sometimes purely as a matter of poor character). It’s worth doing my best not to be one of those people, and to do my best every day to be the person I most want to be. I’m not critizing you or telling you how to live, just sharing some of my own thoughts about my own life, things I’ve learned, things I’ve observed over time, things I still struggle with. Doing better today than I did yesterday isn’t easy; it takes work. Honest self-reflection. A willingness to change.
… Trust me, I’m not smug about any of this shit. I’m working my ass off to be the person I most want to be, to learn from my mistakes, and to do better today than I did yesterday – every day.
…
It was afternoon when I wrote those words. I was in pain. I slacked off some housekeeping in favor of self-care. Choices. Did it help? I don’t know. I got through another day, and held on to enough energy to cook a good meal. It was enough.
The darkness before dawn.
It’s a new day, now. I’m still in pain – I nearly always am. I’m not saying that to complain, and I’m not alone with that experience. Chronic pain is pretty common, actually. Learning to enjoy life in spite of it can be a pretty difficult journey (a lot of the really worthwhile things in life are difficult). My results vary.
I woke this morning already uncomfortable and in an unpleasant mood. No idea why, really. Maybe just dealing with pain has that result, sometimes. I feel cross with myself, with the world, with the seemingly endless list of shit that needs doing. I’m tired of all of it before I even get started…
I breathe, exhale, and relax, as I sit at the trailhead waiting for enough daylight to walk the trail easily. I don’t feel like walking in the dark this morning. I remind myself to let small shit go, and not to take things personally. I take my morning medication and sip my coffee and watch the moon set through the clouds.
When my mind wanders back to things that irritate me, I bring myself back to here, now, this moment. I make a point of practicing gratitude; it’s exceedingly hard for discontent and irritability to compete with gratitude, and I do have much to be grateful for. The internal resistance to letting my mood improve and allowing myself to enjoy a better experience is frustratingly persistent, but I keep at it. We become what we practice. It won’t always be easy to follow this path, but it is a choice available to me, and it’s the choice I make. My results vary, and there are verbs involved, but over time the outcome is predictably good.
Every day is a new beginning. My path is paved with my choices. The journey is the destination – and the clock is ticking. It’s time to begin again.
The work week finally ended. I got home tired and uninspired about home cooking, late in the afternoon. I wasn’t hungry, just thirsty and fatigued. My Traveling Partner had put in a full day in his shop machining parts to upgrade the lathe. He had overlooked having lunch. I made him a hearty sandwich and then put my feet up for a little while, taking the break I should have taken earlier in the day.
I never did feel like cooking a proper meal, and never had much of an appetite. I ordered pizza, instead of fussing. I did remember, at some point, that my beloved had asked me if I’d make banana bread with the last two bananas, so I did that. It turned out splendidly well. I used the Better Homes & Gardens recipe, with a bit more salt than it calls for, and being generous with the walnuts. I chuckled to myself about how often it has turned out that my Dad’s “secret family recipes” have been from that cookbook. It was definitely worth the effort. The pizza was good, too. It was a simple, quiet evening.
Simple joy.
This morning I woke from a sound sleep feeling rested, got up and started the morning. I’m sitting at the trailhead, waiting for enough daylight to see the trail on this rainy, muddy, morning and hoping for a break in the rain. The dense clouds overhead seem to tear themselves apart, a jagged gap opening to reveal the blue-gray sky of daybreak beyond. I lace up my boots.
I’m grateful for the simple joys in life. I’m grateful for these quiet morning moments of solitude and reflection. I’ve got a few days off work coming up, and I’m grateful for that too. I’m tired, and I am finding it harder these days to manage my pain; a couple days of leisure and creative time will do me good. I run my fingers through my hair, enjoying the softness of it, and watch the clouds moving away toward the horizon. No colorful sunrise this morning, but many beautiful shades of blue and gray and lovely soft shadows. I’m content with the morning as it is. It’s enough. The pain is a small detail, inconsequential compared to the beauty of the morning, just a thing to be endured.
Finding joy in a moment.
A soft rain starts and stops, again and again. That won’t stop me, either. Like the pain, it is a small detail; I grab my rain poncho from my gear tote.
I sit awhile longer with my thoughts, savoring the moment before I begin again.
I’m sipping my coffee and doing specific work that requires an occasional “proper break” to step away and give my mind a rest. It exposes me to some poor behavior human beings are sometimes prone to: dishonesty, entitlement, poor character, scams, frauds, and general terrible behavior. I sigh quietly and stare out into the sky, mostly blue, hints of the gray clouds that covered the sky earlier as they shred and drift away. Good and bad, this is a very human experience.
I remind myself that “one bad apple” may “spoil the barrel”, but it doesn’t ruin the entire harvest. Just saying – don’t let a single bad apple discourage you from enjoying the fruits of the tree. There’s more to humanity than any one bad actor. There’s more to people than the terrible behavior of some few. The bad character of one individual is not the measure of a population, or a culture. Shitty human beings doing terrible things are by far the rarity, and like “one bad apple” in a barrel, closely connected to other apples by proximity or association, rot may spread – but out in the open, among many, in the light of day? That rot doesn’t spread so far or so fast. One bad apple from a single tree in a vast orchard hardly counts for much. Move on and taste sweeter fruit!
I smile to myself. I’m enjoying the metaphor. It’s nearly Spring. There is blue sky overhead and gardening to do (metaphorically, and in practical terms). I enjoy my coffee, and my break, before I begin again. Terrible human beings and those merely “of poor character” are not worth taking personally, but it’s ideal to avoid them, whenever possible. I think about the world, about my place in it, and about “being the change” – and being the best version of myself I know how to be. I can do better than yesterday, today, and better still tomorrow. I’ll just keep beginning again.
Each step along this path has been worthy in it’s own distinct way, although I don’t always see it at the time I take the step.
The journey is the destination. I’ll stay on my path.