Archives for category: grief

Another autumn morning, no sunrise before the work day begins and I’m okay with it. I’ve got these quiet minutes of solitude to reflect on upcoming holidays, ongoing genocides, and an important election. (Please vote, I hope that goes without saying.) The world feels like it has gone mad… maybe don’t contribute to the chaos, pain, and mayhem. Don’t add to the body count. Seems almost ridiculous to say such things, but… there’s a lot of killing going on, and it is being perpetrated by human beings. Don’t be one the killers. Actual people are committing atrocities against other actual people, and somehow finding a way to justify their participation in these horrors.  Don’t do that.

It’s morning. I’m okay, though I am aware of the world, and the pain, misery, and destruction we somehow refuse to end. It’s a foggy autumn morning. The sky overhead, though, is clear and starry. It gives me a brief hope.

Traffic in the fog.

Yesterday was a good start on a new week, that is already almost over. I’m over being ill, which is nice. Monday is a holiday, which I had forgotten, and the long weekend ahead feels like an unexpected treat. I sit quietly awhile, grateful for the small win. I gently shift my thoughts away from more worldly matters, and reflect with gratitude on the many things in my life that are working out well. Small moments of joy and satisfaction. Contentment. These things matter, too, and there’s an enormous reserve of resilience waiting within them. I breathe, exhale, and relax, giving myself over to a few moments of meditation, before I begin again.

Work is work. I’m doing my best to be focused and present, engaged in the tasks at hand. Meetings? I wear a pleasant mask and hope for the best. It feels inauthentic – and entirely necessary.

Something like a view. Perspective.

An old old happy song fills my ears, and I crumble. Just tears every-fucking-where. I am grateful for an office and a door that closes. I just give in to it. 1977 was a long time ago, indeed. It’s not that I was “happy” then – I was just…young. I didn’t know what the future held, I only figured it had to be better than the past.

I held on to some optimism for a while after that, before that became a mire of cynicism, pain, disappointment, and my eventual descent into trauma-related mental illness. Somewhere within, I still find that young heart, and that feeling that love is real and “fixes everything”. Somewhere past all these tears… I’ve disappointed myself so often, sometimes it’s hard to remember that tears eventually dry.

I miss old friends no longer around to talk to. I’m at an age where people have started… dying off. I’ve still got tears saved up for them, too. It’s just too much today. The world is full of chaos and violence and bloodshed… that’s worth crying over, too. Fuck. I’m a mess today. Funny that the music of my youthful years still feels so relevant… I feel grateful for that.

…So…I cry. I just let it out and hope for the best. There’s work to do – “the best” doesn’t come cheap, and it’s never free. There are verbs involved. Sometimes one of those is crying. There’s no shame in honest tears. I check my calendar – I can’t cry forever. It’s a work day. I’ll have to pull myself together for the next meeting and begin again.

Well shit, yesterday went sideways abruptly after what had been a very pleasant day. Tempers and hurt feelings flared. Perspectives on individual experiences clashed. Unmet and unstated needs collided with the force only human emotions can create in such a short time. “Unpleasant” doesn’t even begin to describe it. I said things that were incredibly hurtful and will be difficult to apologize for adequately, if that’s even possible (and I am ashamed of having lost my temper so severely). He said some terrible things I can’t unhear. We hurt each other’s hearts – and the appalling thing about it is that we are each the person the other turns to for love, support, understanding, care, consideration… all the things. The person we hurt so deeply is our fucking partner.

… I didn’t sleep much last night…

Even after things calmed down and some sort of apologies were offered, the pain lingered. I went to bed unhappy. I don’t doubt he did as well. The house was quiet when I woke. My heart was heavy. Still is. Can we come back from this? Tears well up with the question every time it crosses my mind. I behaved appallingly.

I make my Traveling Partner’s morning coffee, put out a fresh glass of water, and a glass of iced tea, with a couple of fig bars to start his morning when he wakes. I hope he sees these things as the gesture of love I mean for them to be. I can’t imagine my life without him…

I’m not sure how we got to “this place”, and I sure don’t want to stay here. I remember a very different “us”, even quite recently (although it’s hard to stay mindful of how recent it was and that these changes are the result of injury, infirmity, and legitimate struggle, that truly will pass). I can do better. I’m confident he can too, and even that he means to. The medications he’s on make him more volatile and less clearheaded (no less so while he tapers off). The pain and fatigue I’m struggling with shorten my fuse and I rather stupidly try to avoid burdening him with information about my condition (that he actually needs to know to do his best to support me as much as he is able).

… I failed us both last night…

Fuck. The refrains of annoying 70’s break-up songs play on a loop in my thoughts. I snarl back at the unwelcome “programming”. I push them aside, because the feeling of hopeless and wistful futility that wells up is really terrible. I put on actual music (grateful for the technology that puts it within reach). The most positive thing I can think of for the circumstances… The Monkees, “A Little Bit You A Little Me”. Nailed it. I listen to Davy Jones singing words that remind me of my partner’s own pleas for me to “talk it out”. There’s wisdom there and hope. Don’t we deserve that for – and from – each other?

I breathe, exhale, and relax. The path isn’t always smooth. I’m still glad we’re walking it together – I’d be pretty spectacularly lost without my Traveling Partner. I hope he still feels the same about me.

We’re in this together.

There are apologies and amends to make. Work to do, and to do better. My results clearly vary… And I need more practice to become the person I most want to be. I’ve got to begin again. I hope he’ll continue this journey with me.

I’m sitting quietly, waiting for the sun. It’s a Monday. It is also 10 days until my upcoming coastal getaway. I’m not really counting down the days, although I am eager to enjoy the time painting and savoring my own company. I’m here, now. This isn’t a bad place or time to be. I even got some painting done yesterday. Amusingly, one of the two pieces is a recollection of a foggy sort of misty morning at the very location I plan to stay.

I had originally planned to camp and even try a new spot, but I needed to change the dates to fit my Traveling Partner’s care needs and PT schedule, and the new timeframe has less pleasant weather in the forecast, and I’m not even actually up to the amount of manual labor solo tent camping would require – and it would be a huge struggle to paint outdoors on rainy days. With all that in mind I finally yielded to the obvious and booked a room with an ocean view. Good enough. Better than that, actually, and I am excited.

..I’m also here, now…

My getaway is coming up. I’m pretty much always ready. I’m not emotionally attached to the outcome, because it could be that my partner won’t be enough recovered to really get by adequately without my care. If that’s the case, I’ll cancel with regret, get over my moment of disappointment, and move on. Priorities.

This morning I briefly went over all that in my head, again, and moved on. Again.

My dreams the last several days have been full of war and images of the planet burning. Grim. I avoid taking them personally, or blowing them up into more than what they are – only dreams. Almost unavoidably, the images turn up in my art anyway. My dreams sometimes fuel my inspiration. Modern warfare (any warfare, really) is pretty fucking terrifying. The cost is high. The price of victory excessive in a reality where there are no real “winners”. War makes everyone a loser. Death and destruction and chaos and trauma…no good outcomes in war. The other painting I painted over the weekend comes directly from my nightmares.

Drone warfare and it’s far reaching consequences, reaching even into my art, and my dreams.

Still, painting feels good, and it helps to paint. There was nothing on fire in my dreams last night, although my sleep was restless and interrupted. It’s been pretty bad lately, actually, and I’m not certain why. Maybe physical pain? Background anxiety over distant world events I can’t control? Concern over the upcoming election? (Did you also feel it as a direct threat to your personhood when you read or heard that Trump said “women won’t have to think about abortion anymore” if he is reelected?) It’s a scary world sometimes. I’m glad painting gives me a voice for things I don’t know how to say with words.

Huh. This morning started out fairly cheerful. I find myself wondering if that was a bit forced, or whether I’ve simply managed to make a “wrong turn” somewhere along the way. I give myself time with my thoughts. I’ve got shit on my mind, clearly, and the way out is, reliably, through. I feel that aching need to be heard. To be “visible”. To be understood and validated. Tears well up and spill over. I miss my Dear Friend who died shortly before Spring. There are very few people I feel emotionally safe unburdening myself to, specifically regarding war and trauma and misogyny, and the lingering wounds of ancient personal horrors that follow me still. She was one. Gone now. My Traveling Partner has long been another (but for now I’m in the role of caregiver and must be sparing and deeply considerate about burdening him while he heals). I guess practical wisdom suggests I make an appointment with my damned therapist. That’d be pretty grown up of me.

For now, I breathe, exhale, and relax – and let the tears fall. It’ll pass. That’s predictable and reliable, and there is no shame in honest tears, and there’s rather a lot going on in the world worth crying over.

I look to the sky for any hint of daybreak. Soon. I’ll get a lovely walk in, along a favorite trail, then head home to begin an ordinary enough Monday. My tears will dry, and I’ll begin again.

It’s a rainy morning. It was only a hint of a drizzle as I left the house, but here at the trailhead it is a steady rain. Still, I wait for the sun; this is my quiet time and I am alone with my thoughts. I probably need to be. We are mortal creatures and bad news weighs on me a bit. I use the time to process my thoughts, emotions, and the content of my dreams.

Sitting with the questions, and the feelings, waiting for the sun.

Yesterday evening was “stormy” – emotional weather. As strange as it seems (to me), I feel rather more hopeful about the future after the frankly painful discussion with my Traveling Partner, and my lingering concern that it was potentially somewhat one-sided in a way that could prove problematic later. Having the conversation at all feels like progress, and I am grateful that my partner insisted on bringing it up and following through on it.

I slept well and deeply. I woke from strange chaotic dreams of death, dying, and traumatic change – but my dreams lacked any particular amount of emotion and seemed more typical of “corporate training videos” than nightmares. I woke with Kendrick Lamar’s “Not Like Us” in my head, and the recollection of my partner saying “it’s mixed really well”, and my own thought that this is also so true of life. It’s “mixed” really well; there’s a lot going on, and somehow events seem to flow one to the next in a progression that generally makes some sense. Strange wake up.

I spent the drive to the trailhead thinking about love and partnership – and mortality. Uncomfortable thoughts about healing and change, growth and failure, and the all too limited time we have to be and become, filled my head as I drove. Finding real true abiding deep love is no easy thing. It takes so much more than happenstance. Sustaining that love if we’re fortunate enough to find it, (particularly if we’re traumatized wounded fancy fucking monkeys askew with chaos and damage), is this whole other journey of hard fucking work, and a commitment to vulnerability and change that a lot of us just can’t bear to contemplate at all. Doing it? Fuck that shit. It’s too hard. Isn’t it? So hard. But I’m here, still, and I want to be here, traveling life’s journey with this singular extraordinary human being who I love so dearly. Bumpy bit of path, this, that’s all. There’s real work involved. No room for complacency. No time for coasting on what once was.

We talked a long while yesterday evening. I cried a lot, while trying not to cry at all. He yelled some, out of frustration with not being heard, while trying not to raise his voice at all. A lot of useful relevant things got said out loud, maybe not for the first time, but taken as a whole it was worthwhile to hear them said. I listened a lot. I listened deeply. There’s no loss of love between us, but there is a lot of work to do. Seems like we both want to do the work, and it sounded like we have a shared idea of what the outcome could look like. Progress. I keep thinking about it.

Grief comes up. He soothes me best he can. Pain comes up, we do our best to commiserate gently and comfort each other. We talk about loss, and mortality, and open up about our fears. It was an intimate and connected conversation, although painful and emotionally difficult. I’ll probably be thinking about it for awhile. I probably won’t share more of/about it than I have. Too personal. Too…real.

… Seems like the sun is taking its sweet g’damn time coming up this morning…

I sigh to myself. Good morning for thinking and meditation. Good morning to begin again.