Archives for category: solo hiking

Change is. Like the weather, moments are ever-changing, evolving, not static things the way our recollections sometimes make them seem. They are not that snapshot in our memory, somehow more lasting than the moment itself could ever be. This morning the weather reminds me that change is, and that moments are brief, and impermanent. After yesterday’s warm sunny day, this morning’s chill feels unexpected. The mist clinging to the meadow and the edges of the marsh is a surprise. The morning begins with sunshine, but already it looks like it may rain – quite soon.

Sunshine as my walk begins. It doesn’t last.

I have no particular concerns over the weather, although I didn’t think I’d need my rain gear and didn’t grab it for the walk. I may come to regret that decision. For now, sitting at a favorite spot along the trail watching the sky turning dark and stormy, I’m content to watch and wonder and just be. Moments are what they are, and like rain showers, they will pass on by. I can wait them out, walk on, or find joy in them. Choices. One choice I just don’t have is a choice to halt change or stop the flow of time. Moments will come and go, without regard to the sort of moments they happen to be.

I sigh to myself. I am fine with this moment just as it is. I am rested and my pain is well-managed. The trail is not crowded, and it feels like I have it to myself although the parking lot had several cars in it when I arrived. I sit with my thoughts.

The day ahead is housework and laundry, and a bit of gardening, a pretty typical Sunday. I have a short grocery list – ingredients for dinner. My Traveling Partner is making dinner tonight, and I am eager to be helpful not only because I’m happy to see this positive milestone in his continuing recovery from injury,  but also because he’s an excellent cook and I enjoy what he brings to the table any time he’s in the kitchen.

I think about the housekeeping that really needs doing and remind myself that working from home reliably a couple days a week now also means some tasks can be put off to those days quite easily without adverse outcomes. Maybe do the laundry Tuesday? It’s a relief to be as focused on not exhausting myself as I am on getting things done. That six months of intense, sometimes round the clock, caregiving following my beloved’s surgery wasn’t just exhausting, it was emotionally trying and I often felt completely inadequate. I still find myself coping with that experience, even though it’s behind me, and hasn’t been a thing for months. I still feel the treadmill of endless tasks and too little capability under my feet, emotionally, and it’s taking practice and will and mindful presence to let that go. That moment has passed. I sigh again, feeling the intensity of my relief wash over me.

I hear footsteps coming up the trail slowly. I look up and see deer stepping along gently. They pause, watching me. A trio. A young buck and two does. I wonder if they have new fawns? I don’t see any. I consider taking their picture as they slowly approach me on the path, but when I move ever so slightly, they stop, stiff, alert, and wary. I relax and just watch them. When they get closer, I turn my head away, hoping to communicate that they’re no concern of mine, and that I am not a threat. The larger doe approaches very near me. There’s something tasty growing near my feet apparently, and she’s willing to take a chance on approaching quite closely. I could reach out and touch her, but don’t want to risk starting her. I let her breakfast in peace, and just sit quite still.

Voices coming up the trail get my attention. I look up, as the deer do. The deer bolt, and trot off into the trees. I sit where I am, and when people emerge around the bend in the trail I wave and nod. They are no concern of mine, and they walk on past.

Moments don’t last. Sunny afternoons may be followed by rainy mornings. Threats may emerge in one moment, and disappear in the next. Tears dry. Trauma heals. The clock ticks on.

I breathe, exhale, and relax. I get to my feet and look up the trail. The future is ahead of me, and this path won’t walk itself. It’s a good moment to begin again.

The sunrise was over by the time I reached the trailhead this morning, but I watched it as I drove. Beautiful. The bold orange streaks of cloud seemed gilded, the golden edges feathering across the baby blue sky. The mountains on the horizon were a lavender silhouette, and the colorful scene evolved, changing hues as the sun rose. Tangerine. Magenta. Pink. Lemon yellow. It was lovely.

I chose the farthest of two trailheads for the park; it’s usually empty. Not this morning, there’s only one parking space left. I get it. It’s a beautiful morning for a hike. The meadow flowers fill the morning air will the scent of Spring. The birds fill the air with their songs and chirps and screeches. The gravel trail crunches beneath my steps. The sunlight illuminates the meadow grass and the leaves of the trees.

I walk and keep walking, until I get to my preferred halfway point and stop to write and reflect. I listen to the sounds of the Tualatin river from my convenient vantage point, reflecting on this and that. Breathe, exhale, relax…

One point of view among many, one moment along the way.

“What’s the point of any of this?” I find myself wondering, and sitting with that thought for awhile. It’s a question. I don’t have an answer, really. I guess there’s a chance that there’s no point at all… We’re born. We live our finite, ordinary, mortal lives. We learn what we can. We accumulate objects and mementos that we will inevitably leave behind. We eventually die. Some of us may make some profound mark on society or advance human progress in some way – most of us won’t. Some few of us will pass on, unremarkable, unremembered, and unnoticed. So… What is the point? I breathe the Spring air deeply, listening to the breeze and the birdsong. Is this enough? Is it enough simply to be?

I think about it for awhile. Even recognizing that the journey itself is the destination, I sometimes do wonder what the actual point of it is… Perhaps there isn’t one. Maybe we simply live and die and there’s no point or purpose at all? If that’s the case, any purpose in life is one we choose for ourselves, each of us, having our own experience, and deciding for ourselves what the point may be. This isn’t a grim thought for me, and it doesn’t cause me any stress or agitation, I just sit here on a Spring morning wondering for myself what that point may be.

There’s time for wonder, and wondering, and asking questions. Maybe that’s even the point? I smile and wave at a passing stranger who calls out a “good morning” as they pass.

Sunshine through the trees.

It’s a new day. I wonder what I’ll do with it? I wonder where this path leads? I breathe, exhale, and relax. The clock is ticking, and it’s time to head on down the trail and begin again.

I’m at the trailhead. I didn’t get much of a walk in, this morning. Feels like a bit of tendinopathy in my left knee. Ouch. I still managed a slow careful walk on the well-maintained trail nearest to home before I realized I am dealing with an injury. Maybe a bit too much enthusiasm with the elliptical machine. It’s a work day, and a fairly routine beginning, aside from this new pain. I breathe, exhale, and relax. Could be worse; at least everything isn’t hurting!

Taking a moment for a sunrise is a good use of time.

So, I’ll be on my cane full-time for awhile, I guess, and patiently giving my leg a break and time to heal. Doing so can’t alleviate the necessity of other sorts of self-care and I remind myself how important strength training is, not only to improve my fitness as I age, but also because glp-1’s have the potential to rob me of muscle. So. Yeah. There’s that. I shrug it off as a concern; there’s worse crap going on in the world and I’m fortunate that I’m only dealing with this, right here, right now.

… Sure, there’s horrible stuff going on in the world, but much of it is entirely outside my control or influence; I can make my voice heard to the few listening, but sometimes the best thing I can do for the world is make my own small corner better and do no damage elsewhere…

In spite of the deer, I may harvest some tomatoes.

Sometimes it seems the most significant difference between surviving and thriving is more to do with my focus and the practices I choose to practice than anything to do with specific circumstances. This is, of course, quite relative and simplistic. It’s damned difficult to thrive in the midst of ongoing trauma – been there, tried to do that, with varying degrees of success (and mostly failing – sometimes the best choices we can make are to change our situation). Generally, though, short of truly dire circumstances, the most notable difference between surviving and thriving, often seems to be largely a matter of perspective. Shit is crazy and often quite horrible “out in the world” these days, but when I pull my focus back to self, hearth, and home, it’s not bad. Life feels less manageable when I allow the world to drag my attention into chaos and Other People’s Drama. There’s something useful to understand there. I sit with that thought awhile.

It’s often what we plant and how we tend our garden that determines what we find there, more than the weather.

Making healthy choices isn’t always a tedious buzzkill, and it isn’t always about this fragile vessel. Many opportunities to live well and to thrive are about what I put my attention on, what I read, what the contents of my mental, emotional, and intellectual “landscape” are filled with. I have choices there, too. Doom scroll through the news feed, or walk a trail on a lovely Spring morning with only my thoughts to occupy me is as important as choosing to drink my coffee black, instead of loading it with sugar. We’re complicated creatures. Our best choices are not reliably the easiest, nor what we seem to prefer.

What are you planting in the garden of your heart?

I sigh and smile. Incremental change over time is reliable and steady; we become what we practice. Don’t like where your life seems headed? Choose another path, change your practices, and begin again. Thriving is within reach, and quite often it’s as much a matter of perspective as it is to do with the practical details. I stand and stretch and consider the day ahead of me.

… It’s a good time to begin again.

So, hey, Memorial Day, yeah? Maybe you’ll barbecue with family, or perhaps you’ve been spending the weekend camping or traveling? Maybe, like me, just a long weekend spent more or less the usual way, at home? It is Memorial Day, though. Don’t forget to make time to reflect on the many lives lost to war – civilian lives, too. Lives lost to conflict, to genocide, to the ridiculous unwillingness of some in power to refrain from slaughtering innocents needlessly. The consequences of such things linger for generations. We could do better.

A Spring morning well-suited to reflection.

I started down the trail this morning, alone. The parking lot at the trailhead was empty, though it was much later than my usual time. Now, though, it’s almost crowded (meaning to say I’ve seen more than one other person walk past). I walked with my thoughts, mostly to do with fallen comrades of wars (cold and otherwise) that are in the distant seeming past. Memories. It’s been a decent year, in a sense; no new outreach alerting me that yet another old friend has taken their own life, unable to live with their memories, or the world as it is. It’s been awhile since I received such news.

I sit at my halfway point, reflecting on war – the pointless wastefulness and loss of life, the violence, the hate, and the lasting damage done. There are no “winners” in warfare. There are only the wealthy and the powerful (getting wealthier and more powerful), and the dead.

… Memorial Day sales are not the point of Memorial Day…

I sit watching clouds drift across the sky. I’m grateful that I have survived the wars I was sent to fight. I find room in my heart to honor the dead on both sides of those conflicts. There were no “good guys”, only fighting and chaos and killing and destruction. Ugly shit. Don’t go to war – the price is too high.

I sigh to myself, remembering. I’m okay though. Some years it’s been hard to face my memories and the losses left me feeling wounded and struggling with tears. Today not so much. What are one woman’s recollections of warfare in the face of ongoing actual genocides around the world? How do we even allow that to continue? Tough talk by idiot leaders is just performative puffery intended to convey strength by weak fools with too much power and fueled by greed (and, generally, also racism). Why do we permit it? It’s pretty ugly, and very wasteful. I have a pretty clear understanding of why leaders and governments participate in warfare – there’s quite a lot of money to be made, and wow, so much useful material for manipulating a population develops out of conflict. Do I sound cynical? I’ve been to war. I’ve stared into the eyes of the god of war. I’ve been “part of the machine”.

… I still consider myself a patriot, and in spite of trauma and the personal price I paid, I don’t regret serving my country, only that we continue to fight wars…

never forget

I think about “honor” and “valor” and “heroism” and ethical service to a cause, and wonder, again, why so many of us have to stare death in the face personally to understand that there is no honor in war… Only killing and death and destruction. The price paid in lives lost is too high.

My Traveling Partner pings me a good morning greeting. There is hope in the world because love exists. I smile to myself, and get ready to begin again.

I arrived at the trailhead, sunrise well underway. It’s a cloudy morning, but the sort that hints at a sunny afternoon to come, more than it suggests rain. I start down the trail thinking about roses. Everything is green and beautiful and the air smells sweetly of fragrant wildflowers and mown grass. Wild roses are blooming along the trail.

One of several varieties that grow in the area.

The scent of the roses is particularly delightful and (for me) evocative. I have so many memories that are triggered by the scents of roses. When my Dear Friend died I added a wee “memory garden” to a corner of the yard, and added roses there (not that I didn’t have quite a few already, but these were chosen specifically with her in mind). I smile as I walk; the roses in my memory garden are blooming (well, two out of three). It’s their first year blooming. They’re quite lovely and smell wonderful. I shared pictures to my Dear Friend’s bestie. I know how painful missing such a friend can be.

“Rainbow Happy Trails” blooming

I have fond memories of talking about our gardens together, my Dear Friend and I. I have such memories of my late Granny, too, and my Mother. Many of my memories of times shared with my Dad are also gardening related. It seems proper to honor them in my garden. Memorial Day is tomorrow, and it also seems proper to be thinking of long gone friends, family, and loved ones, this morning. The sky overhead seems somber without being gloomy. I’m not grieving, just remembering.

“Whimsy” also blooming, her very first.

Funny how meaningful roses (and my garden) have become for me. Most of my roses tell a love story through the careful selections, each name hinting at the profound love I share with my Traveling Partner. Tokens of my affection, reminders of how complicated love can sometimes be. I chuckle to myself; my partner cares little for flowers, but loves me so deeply that my roses matter to him, if only because they matter to me.

“Alchymist” blooming in spite of being delicious to passing deer.

Some of my roses have their own stories to tell, having traveled in pots with me for some 25 years before being planted into the ground. Others captivated me so thoroughly that in spite of failures, I’ve continued to replace them. Still others, I yearn to plant in my garden even knowing they may not be suited to the space I’ve got left. lol Funny to be so passionate about roses. I wasn’t always, and there’s a story there too, perhaps for another day.

“Baby Love” blooming first, last, and almost all year long. Purchased the year my partner and I moved in together.

I get to my halfway point with my thoughts. The scent of roses reaches me from some unseen rose on the meadow somewhere. I have the trail to myself this morning, in spite of the holiday weekend, mild weather, and relative lateness of the hour. I listen to the breeze rustling the meadow grass. I am sitting in a low spot a hillside behind me. I feel “invisible” and safe. The busy squirrels, robins, and jays don’t mind my quiet presence. I watch them contentedly as I write, reflect and meditate.

Lovely morning for it.

I let minutes pass, grateful for the solitary time. I manage to miss my Traveling Partner, in spite of enjoying this solitary moment. He is more dear to me than I have words for. My garden is getting a bit weedy because I’ve chosen to enjoy my partner’s company rather than “do my chores” more than a few times over the past couple of weeks. I’m not complaining about that, it’s a worthy choice and the moments in a human lifetime are finite, each unrepeatable and unique. The time we spend together is undescribably precious.

… I smile, thinking about the number of my roses (and roses I’ve had in the past since 2010) that I’ve chosen with my beloved in mind. It’s many. It is, actually, almost every new rose I’ve chosen since we became friends, even before we were lovers, and eventually married. Of the 13 roses currently in my garden, 7 celebrate him (and us). Of the remaining roses in my garden, three are long-time favorites that are meaningful to me for other reasons, and three are the new ones I planted in the “memory garden”.

“Nozomi” with me 25 years, and one of the first roses I ever purchased from rose breeder Ralph Moore directly, though it wasn’t one of his.

I hear voices and the crunch of other steps on the trail. I sigh quietly to myself, sitting quite still for a moment, smiling when I notice that the squirrel nearby has done the same thing. We sit quite still, waiting to see what may come around the bed. Strangers call a friendly greeting as they approach and wave as they pass. I wave back and smile. We’re each having our own experience, but understand each other. We are enjoying this trail, this lovely Spring morning, and the scent of meadow flowers.

It’s a rather ordinary morning. My head is filled with thoughts of roses and the memories they evoke. I sit with my thoughts, and try to work out ways to discourage the deer from eating my roses. It’s quite a puzzle. I sigh to myself and plan to stop by the garden store on my way home, and get to my feet. The clock is ticking. It’s time to begin again.