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I’m sitting in the car, parked at the trailhead of a favorite trail. I’ve got a cup of coffee, and I am sitting in the predawn twilight listening to the rain and feeling the wind rock the car. I’m hoping for a break in the rain as day breaks, it’s sort of the point of being here so early on a Saturday morning, but I don’t honestly care one way or the other. I’m mostly out here at this hour hoping my absence gives my Traveling Partner a chance to sleep in after a restless night, without me clattering about the house.

The winds toss the big oaks on the hillside and scatter their leaves. The rush and roar of the wind reminds me of other times and places. Strangely moving, although I don’t really get why. I sit here weeping quietly. The marsh birds seem to be enjoying the currents, eddies, and updrafts of the stormy winds. I’ve got a decent view and content myself with sitting quietly and listening to the rain fall, spattering the car.

It’s Veterans Day. I think about “then”. Complicated memories. I pause my thoughts to wonder if I am always so sad each year when it comes around, but I can’t recall with any certainty, and I’ve shredded all my old journals, and I don’t have many connections that have known me long enough to say. I did bring along extra tissues. If nothing else, I knew I would be feeling blue today. I let the tears come.

A huge flock of Canada geese passes overhead. I think of my Granny, and find myself missing her greatly right now. I miss her strength, perspective, and wise counsel. I miss her laugh. I miss long Sunday morning drives, and walks together down country lanes.

My head aches and the tears keep coming. I let them. Eventually I will either venture out for some time on the trail (if the rain lets up), or I’ll dry my tears and put on “my public face” and do the grocery shopping before I head home. My arthritis continues to feel “worse than ever” this year, but acknowledging that I am struggling with a bout of depression, I have to wonder if it’s just amplified by misery and sorrow? Would I feel better if I just felt better? Seems likely but I don’t know what to do about that.

As the sky lightens without any hint of sunshine, mumurations of migrating flocks rise up from the marsh into the winds. The car continues to rock with the strongest gusts. The grasses and shrubs flutter. Storm flung leaves fall onto the car along with the rain. It’s all very Autumn. I sit enjoying the stormy weather. It’s appropriate to my mood. I’m alone here, and no one will be made uncomfortable by my tears. They fall as steadily as the rain. I take them no more personally than raindrops, since I don’t even know why I am crying.

I sit thinking about how best to have a nice time with my Traveling Partner, without burdening him with my bullshit and baggage, or carelessly mistreating him because I am in a shitty mood. How best to comfort and support him, nurture the relationship, and look after hearth and home without denying myself the same care and consideration…? What to share and what to “save for therapy”? How to be kind when I feel wounded? How to work through the chaos and damage without creating it for my partner? How to refrain from taking things personally that sure feel fucking personal sometimes? I’d very much like to be a better person than I am. I know I am a better person than I once was. Like a child on a long walk, I find myself crying because it just feels too far.

… A harsh inner voice griefs me yet again over self-pity and catastrophizing utterly mundane real-life bullshit that everyone probably goes through at some point. I don’t stop crying, but I do take notice of how incredibly unkind my “self talk” often is. I should probably work on that. I’d feel better if I did, most likely. I know where it comes from, and I understand it to be all tangled up with my challenges with internalized misogyny – a result of so many crushingly cruel, diminishing, or abusive relationships of one sort or another with male human beings (and male-dominated institutions). I don’t know what guided the path I took that brought me here. Perhaps it just seemed easier to nod and smile and try harder to be one of the guys? There were (and are) some real benefits to being that woman. There has been a real price to pay. This shit isn’t unique to my experience.

… I could do better…

The rain keeps falling.

There’s grocery shopping to do. Meals to plan. Thanksgiving is coming and I’d really like to feel thankful when it gets here. The laundry has piled up – which should have been a clue that I was spiraling down. There are outside chores to prepare the house for winter, this weekend. There are paintings as yet unpainted and new recipes to try. There’s a precious relationship to work on and holidays coming. It feels like so much and I am fearful that I am not up to the challenge… I can only do my best.

I guess I’ve got to begin again.

Today I’m feeling pretty low, waking with a vicious headache, and memories of last night. I don’t care for drama so exploring the details isn’t on the agenda today. Is it enough to say I’m human? That I have moments of self-doubt, moments when things that made so much sense some other day don’t make sense right now? Times of struggle and heartache? I am, after all, grieving… that colors life somewhat, doesn’t it? I’m asking because, at 51, sometimes I don’t feel like I know the answers to some of these questions.

...There's still sky overhead...and possibilities.

…There’s still sky overhead…and possibilities.

Lonely in a crowd? Yeah, this has some of that feel to it. Uncertain about the future? Yep, I’ve got that, too. I feel sad. I feel challenged by life’s curriculum in a similar way to what I imagine it might be like to wander into a college physics class at some tender age, without any academic preparation, and being told my grade depends on the day’s pop quiz. My partners are good people. This morning the tears on my face and the splitting headache I woke with go hand in hand with my doubt that I qualify to make that team.

Death sometimes has an unexpectedly insistent way of making us look closely at our own life. What do I want out of mine, truly? Where am I headed? What is the trajectory of my choices, and where are they taking me? Is this what I what? Is it what will best meet my needs over time? I don’t have good answers to these questions either, and I feel adrift. Oddly, this does not make me eager to see my therapist, instead, a profound urge to ‘leave it all behind’ builds, but I don’t know what I really mean by that. I’m too old to ‘run away from home’ and the sorts of baggage I have are neatly chained to me, going along for the journey everywhere I go.

Each day dawns, entirely new, filled with potential and choices.

Each day dawns, entirely new, filled with potential and choices.

This one’s difficult. My skilled brain tries to tell me I will be okay, that “this too shall pass”. Mindfulness… well… yeah. It’s getting to be easier and more habitual. Mindfulness in moments like these doesn’t often do much to ‘make it stop hurting’. Opening my own heart to this experience of hurting and making room for it, and being compassionate with myself are not the simplest of tasks – particularly after an evening of being castigated for imperfect execution of practices that serve me so well other times, other days. So, I sit here allowing the tears with a certain irritated resignation, and doing what I can to be kind to myself, and understand that it’s all a lot to take, and that being human is the nature of my experience. I focus on me, my experience, what I need from me to feel nurtured and supported. There’s that emotional self-sufficiency piece rearing its head again, too. Would I cry less if I met more of my own needs? Maybe tears are what I have to count on? Where is the line between working through grief and trauma appropriately to heal, and ‘being a victim’ – is that a matter of perspective? I feel like I was headed for summer vacation and the teacher just handed me Moby Dick, War and Peace, and Atlas Shrugged and said “see you in two weeks”. Being a student of life and love doesn’t really end with ‘graduation’ – there’s always more to learn. I kind of wish I weren’t a ‘C student’, though, this shit is hard.

So. Today I am alone. In a sense, I always am; we are each having our own experience. That can be a very lonely thing, sometimes. It is, right now.

I’ll spend the weekend out in the trees, in the stillness, breathing, safe, content; I may not ‘figure it all out’, but I’ll get a break from everything that hurts except the stuff I carry with me. That I just have to deal with. It’ll be a few days, maybe, before I write here again. I won’t have access to the internet – the trees don’t use Facebook, they simply stand in stillness, content. Or something poetic like that. Anyway. I guess I’ve ‘run out of words’ for now.

What is there to say about a sunrise? It is, in a sense, the only 'do over' we get; a new day.

What is there to say about a sunrise? It is, in a sense, the only ‘do over’ we get; a new day.

No affirmations, today, they would feel hollow to me this morning – and if nothing else, I am genuine. Today I hurt.