Archives for posts with tag: savor the moment

I arrived at the trailhead just at daybreak. No waiting required. I laced up my boots, grabbed my cane and stepped out onto the trail dimly visible in the gloom of dawn. There’s a dense mist clinging to the low places, and the air feels a bit more brisk than recent summer mornings. Fall is coming.

A new day, a new moment, a new beginning.

The trail crunched under my feet as I stepped along carefully. With each step the sky lightened, dawn becoming day, and more of the trail being revealed to my eyes. Sounds in the brush became little birds, an occasional squirrel, and a possum. Further down the trail, I passed by a family of racoons, and wondered if it is the same family of racoons I’ve seen here before? Out in the mists of the meadow, I see a small herd of deer. I have the sensation of solitude, though I know there are other people on the trail this morning; I saw two cars parked nearby when I arrived.

I walk with my thoughts. I’m back to work Tuesday, though not inclined to fuss about it much or celebrate too eagerly. No particular doubts or concerns that it could fall through, it’s not that at all, it’s more that these feel like uncertain times, and I’m very fortunate to secure a new position so quickly, and not inclined to have that information create stress for folks who may not be similarly fortunate. So, I take a chill and somewhat discreet approach to the whole thing, to avoid being callous or haplessly cruel. I am excited though. It’s a new beginning, and a new adventure.

I breathe, exhale, and relax. It is a Saturday, at the start of a long weekend. I don’t have any plans, besides a bit of housework and getting myself ready for a new job. I decide to go to the co-work space I’d been frequenting in my previous job, for day 1. Convenient, familiar… and “colleagues” there will appreciate knowing I am back to work and okay. I’ll work out something closer for the long-term if I can. Gas is expensive and it makes very little sense to drive so far to work remotely! 😂

Summer oaks

Arriving at my halfway point, I see racoons playing where I generally take a seat, on a fallen log. I walk on a little way to a large rock, out in the open, past the oaks. The meadow stretches out before me, and I can see headlights sweep around the curve of the highway beyond. In a few more weeks, most of the meadow will become marsh, and the seasonal trail will close. I take a deep breath of the fresh morning air. It smells of summer flowers and mown grass.

I’m feeling mostly pretty ready for the changes ahead. I know change can be hard on me, though, and I give thought to what sorts of things might ease the feelings of upheaval and disruption. Like doing the first shift from a familiar co-work space, there are little things I can do to make the experience feel more comfortable. It’s mostly a matter of good self-care.

I watch the dawn become day. No sunrise, really, the sun is obscured by dense gray clouds on the eastern horizon and the clear starry night sky has become a milky overcast backdrop for silhouetted birds and trees, with only the faintest suggestion of blue. Will it rain, I wonder? The forecast says it’s unlikely, but the air smells like rain, here, now. The morning mist spreads, creeping towards me until I am surrounded by it. I’ll sit awhile longer with my thoughts… and enjoy this new beginning.

I “slept in” (for some values of sleeping in), and drove to the trailhead with the sun in my eyes. No traffic. Lovely quiet drive. No pressure, no stress. I walked down the trail eagerly, feeling rested and fit. I hear (and see) robins, jays, finches, sparrows, and swallows. I listen to their calls and songs as they flit about their business in the meadow. A smallish owl perched very still atop a fence post startles me when he opens his eyes and turns his head as I pass; I thought he was part of the fence post! When he takes off and flies past me I get a better sense of his size (not “small”!)

…I keep walking…

A favorite spot to linger in summertime.

I get to my “halfway point” and take a seat on a fallen branch in this copse of oaks. I feel “surrounded by nature” though I’m an easy walk back to the trailhead parking lot, and the adjacent highway. I love this spot for a brief getaway from “the world”. Sunshine, blue sky, birdsong, breezes, meadow flowers…it has everything I want on a summer morning, except my Traveling Partner’s good company and a good cup of coffee. There’s something to understand there about wanting, yearning, seeking, finding, and… sufficiency.

What is enough? Once upon a time, I felt as if every moment had to meet every need and fulfill every desire. That’s a pretty shitty and unsatisfying way to live; nothing can ever measure up to such feelings. Worse still, I wanted so much. I wanted “happily ever after”, and every waking moment felt like failure, regardless how much joy and delight might actually be available. I couldn’t feel the good in my life because I was mired in chronic disappointment. Things didn’t change much until I stopped chasing “happiness” and began to cultivate contentment. Contentment is so… achievable. Turned out to be a useful stepping stone to moments of profound happiness, too, and because I wasn’t chasing happiness, I could really enjoy it with my whole self when I happened upon it.

I sit with my quiet thoughts awhile, listening to the various birds singing their songs. Some I easily recognize, others I’m less sure of. Here too, a lesson; curiosity and wonder leave plenty of room for learning and growth, where “certainty” tends to close that door with a bang. It’s hard to learn when we think we know. “Don’t be too sure” seems like very good advice. I’ve learned to embrace uncertainty and joy. I grin at a little bird approaching me very closely. I don’t bother trying to get a picture, I just enjoy the moment, instead.

The sun is warm on my back. I feel wrapped in contentment and quiet joy. My Traveling Partner pings me a good morning. My heart feels light. I get to my feet to finish my walk, and begin again.

My last “proper day of vacation” began with some sleeping in – what a delightful luxury! I dressed and slipped out of the house without waking my Traveling Partner (as far as I know). I decided, yesterday, that today I’d make the drive to the coast and head down to Fogarty Creek, which has easy access to a small private feeling beach enclosed by steep rocky hillsides. The Oregon Coast Trail passes through there.

… Stormy clouds followed me, and I figured it might rain at some point, but I drove on, unconcerned, enjoying the absence of traffic (not another car on the road going my way, at all)…

Kite flying on a stormy morning seemed like a good idea to someone.

I parked with my coffee at a favorite spot with a great view of the ocean. The tide is coming in, and in a few more minutes it’ll be high tide, according to the tide table, but not the highest high tide today. That’ll be later, shortly before sundown, and long after I’ve returned home.

The first rain drops tap the windshield gently, and then it’s just straight up raining. Last time I made Fogarty Creek my destination, it also rained (a drenching deluge blown sideways by fierce storm winds). Today I can see breaks in the storm gray clouds overhead, so perhaps the rain will pass quickly. No matter. I actually don’t care much about the weather today, I’m enjoying my time (and my coffee) anyway. I sit watching a man on the beach persisting in trying to fly his kite in spite of the rain.

The drive over to the coast was beautiful. The roadside slopes and ditches were in bloom with plentiful pink foxgloves and purple vetch, and blackberry brambles covered in clouds of pretty white flowers. The air smelled fresh and sweet. No traffic at all was a nice treat. No traffic = no stress. It was fun.

…So this is 62? So far so good…

I sip my coffee, sitting contentedly with my thoughts on a rainy morning, listening to the raindrops on the roof of the car. I’m enjoying the pleasant relaxed vibe of having nothing specific to do and nowhere I need to be. I savor the moment, because this too will pass; moments are fleeting, and a mortal lifetime is brief. It’s enough to enjoy the moment as it is. I breathe, exhale, and relax. I think of my Traveling Partner and hope he has a lovely day relaxing or working, whatever suits him most.

I sigh to myself as the rain slows to a few random drops. Soon enough, I’ll finish the drive. There’s no rush, and the journey is the destination. It hardly matters whether I drive further down the coast or sit contentedly right here. What matters most is simply to enjoy the moment…

…Then begin again.

I slept in, like, properly slept in, waking a couple hours later than I ordinarily would, feeling well rested, and ready for a new day. Being home feels good.

A familiar view from a favorite trail.

My legs ache. It’s just sore muscles, from recent days of more than usual walking. I mostly ignore it, and walk on. The blue skies of recent days have yielded to encroaching gray clouds gathering overhead. The air feels heavy with higher than typical humidity. I keep on walking, through oak groves and alongside meadows and vineyards. I pass by a creek, and lush dense weeds and wildflowers that grow along the banks, edged by trees. Farm workers in the vineyard eye me warily as I pass. I wave. They wave back. We have nothing to fear from each other. I continue walking.

It was an ordinary walk on an ordinary morning. I hope I have many such walks (and mornings) ahead of me. Gray skies or blue, the details matter less than my ability to walk on, and my freedom and opportunity to do so.

I sit quietly after my walk, on a convenient picnic table tucked among the oaks trees that line the beginning of this particular trail. It’s not remote or exotic, and lacks any sort of features that might attract crowds. It’s just a convenient local trail, well maintained, paved and mostly level, and even lit in some sections (which is nice for very early mornings before sunrise). It feels safe and familiar, and long enough to be satisfying (it’s about a mile and a half all the way around), but short enough to be quite manageable even when I’m having some difficulties. This trail is rarely crowded, which is a nice bonus.

My tinnitus is annoyingly loud in my ears. I do my best to focus on other things. I breathe, exhale, and relax. It is a pleasant morning and I am happy to be home. I remind myself to stop at the store on my way home, but can’t recall what I need to get. I chuckle to myself; I have an app for that. I probably rely on that too much.

I sigh contentedly, savoring this pleasant moment before I begin again. The clock is ticking on a new day. It’ll soon be time to begin again…

Where does this path lead? What will I see along the way?

There’s a heat warning for later this weekend, and today looks like it’ll be a hot day by afternoon. Here on the trail in the morning sunshine, the air smells sweetly of mown grasses and meadow flowers. A fence rail makes a convenient seat to stop awhile. I listen to the birds calling to each other and singing morning songs. It’s hard to separate the sound of distant traffic from the sound of the river, from this spot.  The golden hues of the sunlight remind me I have work to do in my garden this weekend. The inappropriately warm sweater I threw on reminds me I also need to do laundry.

A perspective on a summery morning.

My mind wanders to other summers, and recollections of summer mornings long past. I hear bees getting their day started, and instinctively check for my epi-pen, in my pocket. One more thing to grab each morning before I set off down the trail. I’m grateful to be so well prepared when I hit the trail, my backpack stocked with things I might need, and always right there in my car, ready for adventure.

… I send a silent “thank you” to my Traveling Partner, who suggested years ago that I just leave my backpack in my car, since I’m out on the trail so often and might need something in it. He was right, great practice that has served me well, from bee sting kit to snack bars, to hand soap, toilet tissue, and hair ties, rain gear, and clean dry socks. lol I’m prepared for most circumstances, most of the time…

I sit watching the sun rise, thinking about icy cold sweet tea on a screened in porch, and the sounds of insects buzzing, and the big floor fan blowing the humid air around without much effect. I recall wading in the warm muddy shallows of Weems Creek, chasing minnows and tadpoles, crabbing, or fishing for sunnies. Childhood memories untainted by trauma.  Summers were stifling hot, and summertime seemed timeless, made up of swimming lessons, weekend mornings in the garden, and long quiet afternoons reading books. Books were my readily available escape from the world, but I often find myself wishing I had been more fearlessly present in my experience at that time, and more easily able to recall it clearly, now. Funny how perspective and time change the value of past events.

Nozomi needs weeding. I remind myself to wear gloves.

I sit with my thoughts awhile longer. It’s nothing to be moody about, and I don’t tend to linger on regret; it serves little useful purpose. Besides, the sun is up, and the clock is ticking; there are experiences to have now, today, and memories to make in the garden that is my own. It’s time to begin again, already.