Archives for posts with tag: we become what we practice

I woke early. I clearly wasn’t going back to sleep so I got up, dressed, and headed out to take my walk and see the sun rise. Nice morning for it, although all the trees are in bloom and carrying extra tissues has become a Spring ritual. I get down the path to my usual halfway point before daybreak.

[No AI is used in writing or editing this blog. This is human content for human readers.]

A fit of sneezing overtakes me, and I use up the pack of travel tissues in my left pocket. It’s fine; I have an unopened pack in my right pocket. I giggle out loud to be so well prepared, but to be fair, it’s not my first Spring. 😆 I clear my throat a little hoarsely. I took allergy meds this morning, they haven’t kicked in yet.

Like a lot of people, “the money thing” is weighing more heavily on me lately. I’m not complaining, I’m just saying things that once felt thoroughly affordable and low risk, now require thoughtful planning. A lot of things are more expensive (in some cases by quite a lot), but wages never seem to be among the dollar amounts going up. “Cost of living”… It’s also a cost of thriving, a cost of exploring life’s possibilities, a cost of doing something meaningful with this mortal life, a cost of freedom from struggle, a cost of necessary medical care… Everything seems to have a price tag. Lots of shiny distractions to keep us busy so maybe we don’t ask why it’s worth it to spend many hundreds of billions on a foreign war (which we instigated for no clear worthwhile cause), instead of investing those resources in our national infrastructure, and domestic programs. It’s a question worth asking.

I sigh to myself. Even for me it is a question for another time. It is Tuesday. I was away from work yesterday, finishing up the many moving details of sending the Anxious Adventurer back to his home state and more familiar circumstances. My muscles are sore and my studio (which serves as my home office, too) is full of bland brown boxes containing a lifetime of creative work carefully compressed into about two cubic yards. So strange. There is so much meaning packed into those boxes.

More meaningful than they appear.

I sit by the trail reflecting on the relative value of things and experiences. Which matters most, truly, meaning or money? A sense of purpose, or of financial security? The jobs we do to pay the bills, or the lives we live once the bills are paid? Complicated questions, but only because we are pushed to be “productive citizens” from the day we’re born (unless we happen to be born into profound wealth, in which case, the rules appear to be quite different).

A colorful sunrise, a new day to choose my path.

I sigh to myself and reflect on sufficiency. I’m grateful to have a sense of purpose, and to feel that my life is meaningful. I didn’t always feel this way and it took some work to get here. I sit listening to peeping frogs down on the creekbank, or perhaps in the trees. I let the sound pull me back to “now”, and this fleeting lived moment. Moments are so brief. I smile and think of my Traveling Partner. I am fortunate to enjoy our shared journey through life. 16 years together coming up soon. 15 married. My longest long-term relationship. We’ve been through some things together. My heart fills with gratitude and love.

I smile to myself. I’m fortunate to be so moved by such simple wholesome experiences in life. It is by far less costly than chasing some perpetually unreachable yearning that somehow fails to satisfy, however close I may come to achieving it. I’ve been there too, and I’m grateful to have walked on from that chaos. I’d rather be in my garden.

… Shit. I remind myself to get out into the garden before the recently weeded beds are once again overgrown with nothing of value. There’s a metaphor there. I sit with that thought, and consider the work that always needs doing. How very like life that is.

I sigh as I stand and brush off my jeans. The clock is ticking. Daylight has come. It’s already time to begin again.

This morning I am struggling to focus. I feel merry. Purposeful. Suffused with contentment and joy, even. Yesterday was a good one. Satisfying and for the most part quite pleasant. The latter part of the day found me taking a break, muscles sore from joyful labor. My Traveling Partner joined me. I made salads for dinner. We spent the evening dividing the time between watching videos and love.

[No AI is used in writing or editing this blog. This is human content for human readers.]

This morning I woke slowly, some little while before my alarm went off. My muscles protest against every demand I make, however ordinary. Ouch. Healthy effort, healthy work – ordinary sore muscles. I’m not even complaining, just reminding myself to take care of this fragile vessel; more manual labor today. Today the Anxious Adventurer loads the moving truck he’ll drive back to Ohio, back to a life he left with purpose and intention. It’s familiar, and familiar is easier. I do understand.

We’re each having our own experience. Each walking our own path. Each finding our own way – or not. Many people find settling into someone else’s way enough for most of a lifetime before ever questioning that choice. I wish the Anxious Adventurer well, whatever path he chooses to walk; he’s as close to a son as I’ll ever get, and I hold no grudges about his time with us. I do find myself wondering what moves him? I let it go. It’s not like he’d know how to answer if I asked.

What moves you? What shakes off your ennui or distractions and fills you with purposeful energy? What gets you up each day to face a few more steps on your path? What gives your life meaning? I sit with those questions and watch the halfmoon setting between the trees.

It’s not a very good picture, but it is a very good metaphor. What will you do with your moment?

I keep my walk short today; there’s real work yet to do later. I walk the mile it takes to wake up and warm up these sore muscles, pausing along the way for a slow gentle attempt at this or that yoga pose. I get back to the car and check on my work team (I’ve taken the day off, but want them to feel supported). I give myself time with my thoughts, time to write, to meditate, to reflect on love. I sit thinking about purpose, and the way we seek meaning, and where I find that – or create it – myself.

The clock is ticking. The path ahead is sufficiently clear. I suppose the only thing left is to begin again…

I woke early, but not ridiculously so. I got up and dressed, hoping not to wake my Traveling Partner. We worked through the day, yesterday, moving things around and restoring order from chaos. Joyful work, but still work, and by the end of the evening we were both fatigued, in pain, and easily aggravated. I called it a night early, expecting to read awhile, but I quickly sank into an exhausted sleep.

[No AI is used in writing or editing this blog. This is human content for human readers.]

We had a great day together yesterday, mostly. Fatigue and pain got in the way a couple times – very human. Today is a new day, and I am not clinging to yesterday’s grief; that’s generally a poor practice. (We become what we practice.)

The morning is quiet and very dark. I reach the local trail ahead of the sun. I decide to wait for the first hint of daybreak before I begin my walk. I’ve got my headlamp, but I’m not in any hurry. Even though it is Easter Sunday for many, there are no early morning events planned here (I checked before I chose this trail).

Yesterday, in the evening, I managed to hurt my knee somehow and managed little better than a slow painstaking limp, gripping my cane to steady myself through each painful step for the rest of the evening. The muscle running up the back of my thigh from the pit of my knee to my ass still hurts, but I’m not limping and for most values of “okay”, I’m okay. I’m just sore from the work of moving things around (and there is more yet to do).

I don’t personally enjoy the chaos of moving, and I’m grateful this is a very limited version of that experience. I’m delighted to have my space back, less so about the bangs and bruises of having my mental map suddenly destroyed. I laugh at myself for a moment, recognizing that as lasting consequences of brain damage go, it could be much worse that needing some time to rebuild routines and to restore a sense of object placement. This may also say something about my fondness for familiar walks and trails. I sit with that thought for a moment.

… Novelty is uncomfortable, but may be better for my cognitive health, long-term…

I sigh to myself as I recognize and acknowledge sore muscles. The walk will be good for me. I think about the day ahead. More to do, and today includes a bunch of basic housekeeping. I’ve been working from home more, which takes the pressure off the weekend, and let’s me spread things out more, and my Traveling Partner no longer requires full-time caregiving (barely any at all now), and has been resuming many household tasks he handled entirely before his injury. Fuck it’s good to have him back! … It’s still Sunday and there are still household chores to do. 😆

It’s funny, I had had it in mind to “put things back the way they were” when the Anxious Adventurer moved out… But things have changed, life has moved on, and that isn’t a useful solution in many cases. (I don’t think I have an accurate recollection to work from, either.) Change is. There are different paintings hanging in the library now, and my studio just “feels different”. I’m not even complaining or fighting it; it’s mostly better in obvious ways. There is room for further improvement and this is a choice opportunity for such things. I’ll relearn where everything is, all over again.

… And maybe even change it again, in favor of something better still…

I reflect (with some amazement and a whole lot of respect and admiration) on the way my Traveling Partner embraces the opportunity for change to completely change various elements of his work and creative spaces. I’m astonished by how little such things disrupt him. There’s a lot to learn from that.

I sit awhile longer reflecting on moves and moving and change. It’s a useful metaphor. My mind quickly wanders to art and painting and I am eager to make use of my studio, although it will see use as my office before then. Monday is almost here. I put that thought aside firmly. Neither Monday nor work need my attention today.

I look over the list of things yet to do. The sky has taken on a hint of deep dark blue. I can see the trail. Steps on a path are calling me. It’s time to begin again.

I am thinking about the work still ahead to bring my studio back to a work ready state. There’s vacuuming to do, clutter to remove and sort through, and basic housekeeping. I’ll be able to move the cabinets that are both flat storage of small canvases and also work surfaces back into the studio after those other details are handled. There are art supplies in storage that can come home. I thoughtfully examine a long glittery fingernail while wondering how much storage may have degraded some paint over time? It’s back to shorter nails, too; easier to hold a brush with a steady hand, or quickly touch something up with the edge of a fingertip. I know what matters most to me.

[No AI is used in writing or editing this blog. This is human content for human readers.]

No AI used in the pictures, either, just a cell phone camera, no touch ups. No filters.

It was just the start of sunrise when I reached the trailhead this morning. Chilly. A mist clinging to low places. Pretty morning, and I stepped out of the car delighted to see the clouds disappearing toward the horizon, infused with pink.

I watched the moon set as I walked. I listened to flocks of geese passing overhead, and little birds in the trees as I passed by. What a lovely morning!

Steps on a path.

I get to my halfway point, and sit in the morning sunshine for a little while, feeling it warm on my back. I fill my senses with Spring sights and scents and sounds. I’m eager to be back at my easel, painting. I feel energized and inspired.

It feels good to have my studio back. It also feels a little weird. I’ve spent two years being accommodating, and now I am able to stretch and fill my space with inspiration and purpose. I’m grateful for this opportunity to really appreciate how fortunate I am. It was 35 years of painting before I ever had a dedicated studio space, and that first one only lasted a year – but I learned a lot about what I need artistically, and what matters most. We bought our little house in small town America, my Traveling Partner and I, in part because this little house has enough room for a small art studio for me (a bit of design and shop space for him was something that developed later, and our wee house is a little small for all of everything, but it’s generally enough).

I sit swinging my feet as I sit on this fence rail thinking about the weekend. There’s plenty to do. I try sorting things in my head, first by priority, then by level of enthusiasm, then by difficulty. None of that works; there is a necessary and rather practical order of operations to most of it. Nested tasks that only make sense in one sequence, mostly, and a few other tasks that will create pleasant breaks.

… And then there’s the garden; it’s s lovely sunny day and the garden wants attention…

I breathe, exhale, and relax. The path unfolds ahead, and I need only walk it. The destination? A work ready studio, a cozy, tidy library, and a lovely garden; isn’t that enough? I sigh contentedly, enjoying this moment just as it is. It too is enough. I hop down from the fence rail, startling s bunny in the grass I hadn’t seen approaching, and get ready to walk on. It’s time to begin again.

One step after the next, I walk down the trail, stopping occasionally to answer a ping from my Traveling Partner. He woke me early to tell me the home automation was down (my silent alarm is the lights coming on slowly, and the timing is set in the home automation app). I acknowledged the information and went back to sleep without any worries; my medication alarm is on my phone and would wake me in plenty of time. My partner wakes me again, checking whether I had my CPAP mask on? Yep. Sure did. I started to drift back to sleep…then woke. That was it. No more sleep for me.

I sat up bleary eyed, feeling less than ideally well rested. Already past 05:00. May as well start the day. Stupidly I glance at the notifications that piled up as soon as I turned off bedtime mode on my phone. Work shit. My mood shifted immediately.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I reached the halfway point of my trail without really noticing the walk at all. I mostly remember the frequent pings of my Traveling Partner’s messages and the notifications of work shit I’ll deal with later. I stopped to reply to each ping from my beloved. I ignored the rest as much as I could. There’s nothing to see, yet. I walked in darkness.

… Walking in darkness… Yeah, that’s what this morning feels like.

I sigh to myself and answer another message from my Traveling Partner.

Like a lot of less than ideal moments, this too will pass. Moments are fleeting. There’s no value in trying to cling to the emotion of a past moment, either, good or bad those emotions fade with time or get replaced by new feelings in some new moment. The better choice is to let them go, to “be like water“, to be present in the moment I find myself in.

…Be present… that’s a practice. Well… I wasn’t doing that. I sigh to myself and shrug. I need more practice.

There is no perfection in this mortal life, only practice. We may work a lifetime to perfect a craft, to develop a skill, to explore the furthest reaches of the universe or the most hidden functions of human consciousness, we will never know everything there is to know, nor master every element of our craft. We will reliably need more practice. May as well get used to that shit.

For a moment I think irritably about the Anxious Adventurer, ever striving to demonstrate that he already knows something, rarely noticing how much more there is to learn.

I sigh to myself, still somewhat irritated by being wakened from an interesting dream that seemed somehow useful or important, definitely infused with profound joy over… something. I never found out. Like reading a really gripping mystery novel and discovering the last chapter is missing. I breathe, exhale, and relax. It was only a dream. I got enough rest. The day ahead should be an ordinary one. Daybreak comes as I sit with my thoughts.

It’s a good time to practice meditation, and to reflect on impermanence, non-attachment, and new beginnings.

My left “shoulder” is aching. Maybe it’s to do with my neck… Feels like I’ve managed to strain my deltoid somehow. The pain is annoying. It layers on top of other more routine seeming pain, crying out for attention it doesn’t deserve from me. The medication that has been bringing such tremendous relief to me generally does not help with this one. I take an Aleve and hope that it helps.

The clock ticks on. I am earnestly craving some sort of proper time to myself without the world – or anything or anyone else – encroaching upon my consciousness or my time. I yearn for uninterrupted time with my own thoughts, no errands, no work pings, no worries, just boots on the path and eyes on the horizon… Not fucking likely, not for awhile. There’s shit to do and bills to pay, and obligations.

I sigh to myself and ignore the tears that spring up when I think about how challenging it is to meet this core need for solitude. The world is at war and we (the United States) are not the good guys. It weighs on me. I’d like to be alone with my grief. That’s not realistic presently. I take a breath and let those feelings be what they are; feelings, only that. The time will come for solitude. When it does, I’ll enjoy it thoroughly and without reluctance or regret.

… Looks like another gray day. It’s time to begin again.