I’m sipping my coffee and feeling sort of cross and “stalled”. Just sort of sitting here, not motivated to act, or reflect, or choose, or consider – I’m a bit stuck, honestly. It’s a very human thing. Maybe I didn’t get quite enough restful sleep? Maybe I haven’t actually consumed enough coffee to get my brain going properly? Maybe I’m feeling (understandably) a little lost, or frustrated, or down? One thing I am definitely feeling is that I am dragging myself reluctantly through my experience, at least for the moment. Maybe I need to take a moment and just… cry?
I’ve been a proper adult over this untimely demise of my current job. I’ve been measured. I’ve been resourceful. I’ve been easily able to pivot to tackling the job search related tasks that need to be done now, and plan ahead to those yet to come. I’ve reached out to contacts likely to know someone who knows someone who knows of an opportunity that may be a good one for me. I’ve handled it. You know what I haven’t yet done, though? I haven’t allowed myself to grieve. I’ll miss this job. I’ll miss these colleagues. I’ll miss so many details of this particular routine at this time in my life. I haven’t given in to the hurt, yet. I’ve simply handled business with a clear head and a sense of urgency and commitment. It still hurts, emotionally, to lose this job – and I haven’t yet dealt with that. I’m going to have to, though, otherwise it will burrow into me, fester, and rob me of my will to act. Not helpful.
I’ve got the office alone, and I close the door, put my head down, and let the tears come – they’re right there, waiting. I let the fear and uncertainty wash over me. I let myself feel the hurt. I let the anger and feelings of disappointment and unfairness surface enough to acknowledge them alongside the tears. I go ahead and feel the feelings, and I cry. From experience I know that if I stifle these emotions and don’t provide myself the nurturing and self-care that I need – physically andemotionally – I’ll pretty quickly reach my “stall point”, and just stop functioning properly. I won’t be able to remember errands, tasks, and commitments, I won’t feel like doing anything, and I won’t be able to interact with people comfortably to talk about what I’m looking for out of a new job (because I’ll be mired in the unaddressed pain of losing the old one and too prone to talking the experience of hurting and loss). It’s like any other grief; the way out is through.
The tears pass pretty quickly, for now. There may be other moments, and other tears, with potential to pull me down and stall me if left unaddressed. Funny how embarrassing it feels to yield to a moment of emotion under these circumstances – there’s no reason for that. It’s not anything besides a very human moment of emotion. Emotion is part of who and what we are. I stretch and yawn, and sip my coffee. I’ve got an interview with a talent agency a little later. Later still, I’ll catch up with a friend who may have contract work that will support the short-term need nicely, for some indefinite time – not ideal, but far better than unemployment. I smile – the same friend got me into the contract that eventually developed into this job, that I’m now leaving with such sorrow. I’m grateful. I chuckle to myself over the value in relationships feeling like some “secret life hack” – it really is the people that matter most, and how we interact with them, and the experiences we share.
I breathe, exhale, and relax. I do a quick “body scan” and take inventory of myself in this moment. Pain hasn’t been an issue the past day or two, but this morning it’s ferocious, and I have to deal with that, on top of “everything else”. A very human experience. It is often the case that when I am feeling most overwhelmed, or when I am feeling “stalled”, it may be some one small thing that needs my attention so urgently it shuts down everything else until I do give myself the attention I need. Those are generally experiences very much about emotions. When I feel overwhelmed or stalled, I go looking for the feeling that isn’t “being heard”, and give myself a moment to sit with that feeling, deal with it head on, and provide myself with the genuine nurturing from within that I am needing. Self-care. It’s a big deal.
I sigh and drink my coffee in the stillness. The clock ticks on, without any regard for what I may want out of the moment before moving on to the next. It’s already time to begin again – and there’s a lot to do.
Oh, damn – that’s the sound of “the other shoe dropping”. Familiar. Well, hell – that means change, eh? I get a fresh glass of cold brew, take a breath. Honestly, the uncertainty is more stressful than the knowing. Seasons, cycles, and change – it’s just time, again, to begin again. I’d maybe even say “nothing to see here”, but it feels bigger than that from this vantage point, and I’m feeling that moment. I breathe, exhale, relax, and take a deep satisfying drink of icy cold brew. I let thoughts come and go, reflecting on the circumstances a moment longer.
…Doesn’t much matter what the circumstances are, this is a very human experience, and it’s likely we’ve all been through (so many) “shoe-dropping moments” in life. Change is – and we don’t always choose it. I’m okay, for most values of “okay”. It feels good to have my partner in my corner, encouraging and supporting me. This particular bit of change is job-related, and honestly seems rather mundane, considering some of the heinous shit going on in the world right now. I definitely do like things easy, not gonna lie, and it’s disappointing that I won’t be enjoying this role until I eventually retire (because yes, I’ve enjoyed it that much), and I really don’t enjoy the chaos of changing jobs at all. But I also feel more or less okay. Fine with it in the sense that it really is pretty mundane as changes go, and I’ve been through it before. So many times. I smile to myself, thinking about my “professional timeline” and all the many stopping points along the way.
…I would have retired a long time ago, if I could have afforded to do so, but even if I had it would not stop changes from coming, they’d just be other changes…
It’s easy to be angry when change comes. It’s rarely useful (except in the rare circumstance in which the motivational power of anger can be harnessed with a sense of purpose for good use). I sip my coffee content to deal with the change.
I sigh to myself. I’d like to take time to paint. I’ve no shortage of inspiration, but the household feels “crowded with activity”, and I’m often (usually) a participant. That sounds like an excuse, but I do find it difficult to paint productively while also juggling conversation, caregiving, and the day-to-day routine of keeping a household humming along. Then, too, there’s this thing I have been having to deal with all year… my hands. The specific position and grip pressure of my hand and fingers when I am holding a brush or pastel has begun sporadically (and unpredictably) causing me pain in the joints of my thumb. Arthritis? Feels different than that. Tendonitis? Closer, but I really don’t know. I do know the pain is aversive and creates a reluctance to paint at all, sometimes. Disappointing, but real. Between wanting uninterrupted time for doing creative work and finding that hard to get, and the pain that turns up unexpectedly when I do paint, I just … don’t. This, too, will pass. Probably. For now, it’s not the thing that is truly top of mind… I just happened to think about it, just now. A passing thought about something other than work and looking for work.
…I let my mind wander on…
Life’s journey isn’t a reliably easy one. I am even pretty sure, based on my own experiences and observations, that “easy” is more a matter of luck than anything else, and “ease” is not an expected part of the human experience. We’re fortunate when we find a moment of “ease” to rest within, and to enjoy. I sit sipping my coffee, reflecting with gratitude on the many moments of ease and good fortune that have found me, over a lifetime. They aren’t “everything” – life can be fucking hard – but they are something worth cherishing. When hard times come, I don’t look back on the easy times and good times with anger, frustration, resentment, or despair (not any more). I’m far more likely to take a moment, now and then, to appreciate how good I’ve had it, and how often that has been the case, and “fuel up” to endure whatever hardships have (or may) come my way. They’ll pass. Generally things do – good or bad.
I’ll find a new job. Maybe even very quickly (though that isn’t a given, and this is a difficult time for jobseekers, generally). Will it be the amazing experience of “work joy” this one has been? Maybe not. Hell, probably not – such experiences are quite rare (so I hear). Most of my work experience has been some degree of tedium, or aggravation, or pure hell in some environment that feels a like purgatory, watching a clock tick off the hours until the next pay check, while I do my damnedest to produce my best work and to be the best professional I can, hoping for better next time. I work to earn my pay, and use that pay to support my life. In a very real sense, I am converting the finite mortal hours of my life into spendable currency. I reflect on that for some moments, and consider my worth. Each time I find myself in this in between place, I am also… “finding myself“. It is an opportunity to learn and grow. Fill in gaps in my professional qualifications. Understand what I want more than I did at the start of the last job. Understand what I need better than I understood it previously. Look ahead. Plan. Consider new options.
The very first time I was ever “out of work”, it hit me hard. I was pretty young, but I’d had that job, advancing through the ranks, for 15 years. I had literal hysterics over it. I felt as if I had lost my sense of purpose. I did not handle it well at all. I felt really lost. I felt “blown off course”. Then, later, I felt really… spoiled and stupid and foolish, because I had known it was coming, refused to deal with the reality, and done nothing to actually prepare. I pulled myself together, and figured out what resources I had. I moved to a new place on the other side of the country (in a battered used Ford F-150, with all my mechanic’s tools in my toolboxes strapped down carefully in the bed), and I began again. (I make it sound simple, but it was a process, and it was weeks, and the outcome wasn’t ideal.) In the two years that followed, I changed jobs 4 times before I found something that could last (it didn’t). I moved 4 times. I left my first marriage. It was a complicated season of change.
During that two years, I learned something that would be valuable for all the years that followed, and continues to serve me well; jobs end. They are not the totality of our lives, they’re just… jobs. I learned how to handle lay-offs and ends of jobs graciously while I was in construction. The job always ends. Each new job, I’d show up, do the needful, and be sent back to the union hall once the job was over. Job after job. Season after season. Year after year. In the downtime in between, I painted. It was brutally hard work, paid pretty well, provided good medical care, and I had seasonal breaks for leisure (and for physical recovery from the effects of manual labor on this fragile vessel). The most important thing I learned in construction was how to face the end of a job. I haven’t forgotten.
So… here I am sipping my coffee in an office that will soon no longer be a place I come for work. Probably. (I could end up with an employer who seats me here in this co-work space – hard to know, it’s a small world.) I’ve got a few more days. I’ve got options. There are verbs involved. Tasks to deal with. A resume to refresh and “version” for the various industries that hold my interest (and higher than average potential for jobs I’ll do well).
Change is.
I breathe, exhale, and relax. This all feels so… commonplace. I feel fairly “unbothered”, although I also feel a mild amount of annoyance over it; the work I do here has been valued, necessary, and no doubt there will be consequences if those tasks are not assumed by someone, but that’s not my concern, now. No, the annoyance is simply that I really liked this particular job, company, and team, and was figuring on staying in this role until I leave the workforce (probably at 70). It is what it is. It’s not “personal”. I smile to myself, grateful to have had the chance to really enjoy the work I do for awhile. That’s been rare. I’ve often been employed doing things I’m really good at, and don’t enjoy at all. Less than ideal, but quite practical and commonplace. I feel a pang of disappointment and… grief? It passes quickly. The future is unwritten, and the menu of life’s Strange Diner is vast and filled with things I’ve yet to try. The trick is to choose wisely, eh?
The sun rises beyond the window. I arrived before dawn. It’ll be a warm summer day, and sunny, later. The morning is mild and pleasant. The air in the neighborhood around the office is filled with the scent of garden flowers. It’s a lovely time to get a walk in before the heat of the day. The need for self-care does not diminish when change comes (quite the contrary, it intensifies). I think a walk sounds like just the thing. It’s a good time to begin. Again.
How long can you sit on hold before you feel angry? Once that point comes, when the person on the other end finally gets to your conversation, how do you feel? How do you behave? What is that experience like for you? Okay… and what is that experience like for them?
…It is a Wednesday afternoon, and a busy work day. I’m on hold as I write this…
…I’m scheduling – or trying to – an important appointment for my Traveling Partner. I’ve been on hold for awhile now (22+ minutes), following our initial exploration of available dates/times. When the Scheduler returns to the call, she’s identified an available care provider in a good timeslot, on a day we can make work. I’m grateful. Is it aggravating to wait on hold for 23 minutes to complete this task? I guess, sure, (especially considering the dreadful hold music). On the other hand, not being a dick about it and just doing the needful in a pleasant (and accepting) way resulted in a better outcome – the appointment is made, and it fits in with other scheduled plans, and isn’t at some ridiculously inconvenient time, and the person on the phone was happily willing to help me (likely in part because I wasn’t penalizing that person for the circumstances). That’s as nearly ideal as scheduling an appointment can get, is it not? Why bother being angry over it? The time it took? The fact that it was necessary at all? That seems both ridiculous and petty. (Things take the time they take.)
…Patience is sometimes easier said than done, I know…
So many healthcare providers are trying to meet too much need with too few resources. Raising patient costs doesn’t close the gap created by too few doctors, nurses, technicians, specialists, or administrative and domestic staff needed to meet the need for care in a community. Anywhere. Lashing out at someone whose job is to be helpful is not the shortest path to the desired outcome, for sure. So, I generally try to do better than that when I have to be on the phone with someone (in spite of my dislike of being on the phone, generally).
…Or in slow checkout lines…
…Or queued for some event…
…Or trying to find parking in a busy area…
…Or when I’m frustrated by something but having to also deal with another human being about something else altogether unrelated…
…Or when I’m feeling anxious and other unrelated shit seems to be going wrong “for no reason”…
I guess I’m saying that when we make room to feel our feelings, then also make a committed (mindful)(self-aware)(disciplined) effort to also behave in accordance with our understanding of our “best self”, and treat others with kindness and patience, and take steps to manage the potential volatility of our emotional experience of the moment, everything that flows from that skillfully managed moment turns out better than it would have if we’d lashed out angrily, gone to pieces, or punished the people around us for the experience we are having. Long sentence, but it is what I was hoping to communicate as a single idea. It takes practice. I know my own results vary – so I am assuming yours likely will as well. Still, we do become what we practice.
…When I practice patience, I become more patient, in a broader variety of interactions…
I took those notes while I waited on hold. I made the appointment, and moved on with my day with very little aggravation. Turned out to be a pleasant afternoon. I woke up this morning, a little early, head kind of stuffy, but generally merry and feeling okay. It’s a new day. A new opportunity to practice the practices that create a good life and healthy interactions with the people in my life. A new cup of coffee.
Ah, but how to “practice” such things could be a question, eh? I’ve got good and bad news – and it’s the same news – the “how to” is “easy”, inasmuch as it is not complicated, but it is also quite “hard”, because there is a measure of trial and error, repetition, studious self-reflection, and failures that precede new attempts, involved in practicing such things. The tl;dr is that I’ve simply got to do the thing I wish to practice in the fashion I’d like to see myself handle such things – and if I fall short, I’ve got to recognize that, acknowledge it, accept it (and any consequences), understand that failure, and keep working on it – through all the unsuccessful well-meaning attempts, and the likely lack of consistant positive reinforcement from others (because, of course, they are having their own experience). Doing better than my current best is reliably always a “work in progress”, and it’s a process of incremental change over time, which can be somewhat unsatisfying. If you change what you practice though, change itself is inevitable.
We have so many opportunities to do better. We also have a bunch of opportunities to do worse – to escalate interactions that start going wrong, to inflame emotions beyond what is appropriate, to create conflict where none existed, to hurt each other when we could be lifting each other up. We have choices. Making an effort to choose wisely in each interaction, each day, is itself a choice. What are you really going for? Where does your path lead? How do you want to be remembered?
Sometimes it’s hard to wait in line (or, to wait at all) – but the payoff is the thing we’re waiting for, the wait time itself is largely irrelevant. Sometimes it’s hard to be patient in the face of silly questions or constant interruptions when we’re trying to get something done – but the quality of those interactions are often far more important in our lives that the thing we’re focused on doing. Sometimes it’s hard to listen considerately while someone is talking – even though we asked the question being answered, and wanted the information. These are all moments that could use our best self (and more practice). I sip my coffee and think about the many times I’ve made shit so much worse than it had to be. Being entirely human, I’m likely to do that again in the future at some point – but that isn’t going to stop me from doing my best each day to be the best version of the woman in the mirror I can imagine, with what I know now. I’ll simply keep practicing. We become what we practice.
Stick with the basics – it’s a great place to start.
Make it as difficult as you want, I guess. Complicate things as much as you think you must. Telling yourself it “wasn’t your fault” or that you “couldn’t help it” when things go awry doesn’t change the fact that you had (and made) choices. I personally think it is generally a poor choice to willfully make shit worse than it has to be. It’s worthwhile to practice doing better than that. I think back to the abrupt and very final end of my second long-term relationship (and one that felt, at that time, truly committed and “forever”) – it was over circumstances that spiraled around “making things worse”, until the last thread of my affection was stretched to a breaking point, and suddenly snapped. In mere hours I went from needing to “take a minute” to calm myself, to wanting to have “a couple days alone” to think things over, to “we’re done, I’m out of here”. It probably didn’t have to go like that, but it definitely did – and it was a choice. I sit reflecting on that for some minutes, and comparing that to the way my Traveling Partner and I typically work things out together (it’s very different, and I am grateful for the effort we both put into talking and listening).
“Emotion and Reason” 18″ x 24″ acrylic w/ceramic and glow details, 2012
Choosing not to make things worse is both a choice and also a practice (if you make it one). I look out into the cloudy sky and think about emotional storms, and emotional choices, and how significant emotion is in this human experience. We are creatures of both emotion and reason, and we tend to lead with emotion, and respond to emotion before reason ever joins the conversation. That’s not a character flaw, it’s what we are. Our emotional intelligence is probably pretty critical to our success (and survival), overall (depending on how you define success, sure; my definition includes a reliable feeling of well-being and contentment).
…When I practice calm, I become a calmer person across a broader variety of experiences…
Developing one’s emotional intelligence is not as easy as saying it is an important detail. I get it. We don’t typically include such things in K-12 education (when it is most needed) in a structured informative way. Few of us grow up in families with even one emotionally intelligent adult in the household, based on my limited experience and casual observation. We don’t put much time (and probably no funding) into developing tools that can be shared with people who are seeking to do this work themselves. Like a lot of things, it’s complicated by various hidden agendas and resource limitations. When I began down this path, myself, the help I needed was sometimes not easy to find. I was fortunate to find a good therapist whose expertise was a good fit for my needs (and fortunate to be able to afford it at the time I needed it most). My reading list has some items specific to emotional intelligence (although we don’t all learn through reading). It is unfortunate that some of the best work on the topic is sometimes a bit of a slog to get through, requiring what feels like “real work”. (If I were pressed to make specific recommendations, I’d probably point to Buddha’s Brain, and Emotional Intimacy for the studious, and The Four Agreements for those looking for a quick introduction with illuminating allegories.)
…You’ll have to walk your own path, and do your own work, this is not a negotiable detail…
It’s a journey with a lot of stairs to climb…
I sit with my coffee and my thoughts awhile longer. How did I even get to this place, this morning? Oh, right, reflecting on the importance of being patient (and pleasant) while on hold trying to make an appointment for my beloved. I chuckle to myself, aware how valuable those skills are in so many day-to-day interactions. My results vary. I keep practicing. I glance at the time – it’s already time to begin again.
I woke with an old advertising slogan in my head from the 1950’s (that’s how “sticky” some of them can really be!) – “the pause that refreshes”. It’s a source of amusement for me, sometimes, how easily “repurposed” such slogans can be. This one does not immediately call to mind, for me, the originally intended beverage. Instead, this slogan reminds me that a pause before committing to action or decision-making can give me time to more carefully consider the moment. A pause can give me real rest in the midst of stress or turmoil. A pause can allow me to “reset” a difficult moment. Taking a moment to pause can allow me to pull myself back into the present moment, and to act more mindfully, with greater self-awareness. A pause can be a needed moment of self-care on a busy day.
This morning I had no idea what to write about, and earlier thoughts that seem cogent or meaningful in some share-worthy way had slipped away on the drive home from the trailhead. I took a moment to pause and reflect for a time. Handy. Here I am. 😀
It’ll be another hot day, today. My more-than-typical-for-a-summer-morning pain hints that the weather may cool off, and there may be rain coming. Suspecting my pain to be potentially misleading me with such correlations, I check the forecast. There it is – a chance of rain, two days out. Huh. I grumble a bit to myself. Pain is no super-power, and I’d rather just look at the forecast now and then than have to deal with the pain I’m in. I breathe, exhale, and relax. This human experience isn’t always a comfortable one. There are moments to embrace, and there are also moments to endure; I don’t get to choose the moment, only my reaction to it, and the steps I take to deal with it. Sometimes a pause helps me sort things out.
I sit for a moment, sipping water. It’ll be a hot day, and I’ll be out in that later on, driving to an appointment. I’m grateful to feel chilly in the AC, for now, as I sit with my thoughts. I make my choices. I walk my path. Sometimes it helps to pause and consider my options, before I begin again.
I’m sipping my coffee on a routine (for most values of “routine”) Monday. I consider checking the news feed for whatever might be genuinely newsworthy, but decide against it; I don’t feel like wading through the bullshit sponsored content, partisan lies and ill-intentioned spin, and clickbait intended to grab my attention while some unknown other grabs my data. None of that shit rises to the level of “news”, and I definitely don’t need to be told (again) that billionaires are self-serving, or that “the government” is corrupt.
There’s a “heat warning” for this area, over the next day or two. This is a type of weather warning that did not exist when I was a kid. This kind of heat, in a lot of places around the country (and the world) did not exist when I was a kid. For me, personally, this defines “climate change” – the heat. Hotter summer days and more of them, in an area that once laughed about summer’s lack of warmth in “June-uary” and enjoyed fairly frequent drenching rain, even in summertime; there’s a lot less laughter about that, now, and a lot less summer rain.
I’m finding the outcomes of the terrible (and cruel) decision-making of the current US administration pretty disheartening, and thoroughly objectionable. From refusing to regulate AI or protect creator IP, from censorships to tariffs, this government is succeeding… in bringing about a new dark age. What to do about that, though? I sip my coffee and think about how to bring the light of the world to the dark future unfolding right now… I probably sound overly dramatic. Still, here we all are, eh? So…what to do? I have some thoughts…
Read (and buy) actual bound books written exclusively by human authors. Talk about them.
Consume content (while the internet is still available at all) created by human creators. Share that.
Enjoy, support, and buy real (original) art created by living human artists – and buy it, where you can, directly from the artist(s).
Learn practical skills and buy the tools required to do the things. Especially skills that don’t rely entirely on electricity, internet connectivity, and the existence of the power grid – people with useful skills always have a place within their community. Learn to make things.
Be curious and seek information (ideally from vetted sources with reliably recognized expertise).
If you have land (even enough for a small garden, or containers on a patio) grow food – particularly heirloom varieties unburdened by patents, or reproductive restrictions.
Connect with other real human beings in IRL places as frequently as you can – and have real conversations about real world concerns and circumstances, and current events and find common ground together. Yes, even with strangers.
Practice good self-care – for yourself – and practice kindness and compassion – for the rest of the world.
Spend your limited financial resources in your local community on goods and services made by local people, wherever/whenever you are able (or can afford) to do so.
Explicitly communicate your expectations, your “wishlist”, and your “demands” or dissatisfaction to your elected representatives – even if they are not of your party or don’t share your beliefs. Do it often.
Lift each other up. (There are already more than too many people and agencies out there in the world tearing people down.)
Don’t let your voice be silenced. Consider your options, and do your best to make choices that will tend to create the world you wish to see. Don’t let your fears or insecurities, or your petty biases or hostility to this or that cause or belief system cause you to become a monster that you can’t face in the mirror each morning (or, you know, don’t become a monster at all). Choose, each day, to be the person you most want to be, regardless of how vile and terrible the world around you seems to be becoming. Who you are is about you, not them. Do you – for you.
I guess the tl;dr is… don’t just bitch about the shit going on around you, make choices that are different than that, and speak truth to power. (I say that like it’s easy – it is not; it requires constant effort and practice.)
I breathe, exhale, and relax. The landscapers are already mowing this morning, likely due to the extreme heat expected later. If ICE showed up right now and started hassling those landscapers… would I take any action? Would you? It’s a worthwhile thought exercise. You should probably know what your values really are, there. What would you want of bystanders if ICE came for you? (Because, you know, at some point they may – we’re living in dark times.)
Where do you really stand in this new dark age? Here’s a test of your values and ethics that you may find interesting… a simple thought exercise. If you were offered a job (just a salaried job, no guarantees for continued employment) for millions of dollars in annual salary, with the explicit understanding that the results of your work would be directly responsible for putting thousands of people in poverty, reducing the quality of life of many millions of others, and likely result in a notable number of actual deaths…but you would be lifted out of poverty (for as long as you held that job) and live in comfort with your family, debt free with the world’s goods at your fingertips – would you take that job? I don’t need to know your answer – but you do. Are you one of the good guys, or just another self-serving asshole prepared to destroy the world so you can have a [fucking yacht, or Lamborghini, or whatever your symbol of fantastic wealth happens to be]? It’s an important question, and whether you answer it in words or not, the consequences of your actions and choices will tell the world what your values really are.
Yeesh. So grim and grounded this morning. lol I sip my coffee grateful to have a moment of time to explore thought exercises, and questions of ethics and values. The whole picture of my own adult life has not been characterized by wise ethical decision-making, or consistently living my values well. It’s been a very human journey, and when I set off down this path I not only didn’t know where it was leading me, I didn’t have a clear understanding of who is this “woman I most want to be”, in the first place. I suffered from a lack of honest self-reflection, and a lack of useful questions to light my way. Sometimes I still find myself “wandering in the dark” – and there are certainly those among us who would greatly prefer that we all “wander in the dark” without finding a sense of ourselves or understanding what we value, and what we want to see in the world. It is sometimes possible to vanquish those monsters simply by shining a light on the path.
I finish my coffee hoping to succeed in being my best self today. I’m grateful to have the opportunity to do my best on another day. It’s time to begin again…