Archives for category: joy

He asked me “what’s your plan for tomorrow?” I replied with a short summary of a fairly typical morning for me, I’d dress when I woke, head out quietly for a walk, and stop at the store on my way home afterward. He looked at me with a very serious look, and a lot of love. “I don’t like the idea of you being out so early in the cold and the dark, that can’t be good for you after being sick, and with your arthritis. I read your blog, you know.” (That was the gist of it, I’m sure I’ve gotten the words a little wrong.) He asked me to consider staying home, waking up whenever, and having coffee before I get started doing things out of the house. I’ll admit, it’s an idea I enjoy. I love a leisurely morning over my coffee, and some writing, embraced in the warmth of “home”. I agree that I will stay home and have my morning coffee before I got out…and I did. (Well, I am.)

…This is definitely a better cup of coffee, and the soft lo-fi in the background is lovely, too…

What a luxury this is! I mean, it’s such a simple thing, but I feel very loved, and I am enjoying the morning. No tinnitus. I just now noticed that these noise cancelling headphones with the right music playing do a pretty sweet job of masking it. If I focus on it, I can still hear it, but otherwise it fades into the background, dim and unnoticed. Good coffee. Quiet morning. I breathe, exhale, and relax, and savor this simple luxury. Weekends.

I love a weekend. I’ve got this book, too. I’m already so eager to read it that I’ve set aside “A Canticle for Leibowitz“, which I got for Giftmas. I can pick it up again after I read “The Stand (1990 complete and uncut edition)“. I choke briefly on a sigh that became a chuckle; “too many books to read” feels like a fun problem to have. lol It is quite possibly one of my favorite “problems”. I think fondly back to walking to the local library each summer (often) and returning from hours among the aisles of shelves with an armful of books. I spent so many long summer days quietly reading, uninterrupted as I visited far off places and other lives through those pages. It was the 1970s, and even at nine years old, I was allowed to walk to the library alone (it was only half a mile), and had my own library card. By the time I was 12, I was reading from the adult section, too, although the librarian always double-checked that I wasn’t checking out something wildly inappropriate (I was 13 before she let me check out books by AnaΓ―s Nin or Henry Miller).

When I deployed for Desert Shield, in the summer of 1990, I tucked books into small spaces here and there in the maintenance truck I loaded for transport to our destination. I filled my own footlocker with books (and my cribbage board, a monopoly set, and assorted sundries – which turned out to have been an excellent idea, later). I took quite a few books, and they passed through many hands over those many weeks and months of deployment, once the other people in my unit were aware of them. Even people who might otherwise not ever pick up a book, found themselves purusing my wee “library” after some time spent well and truly bored. War may be hell (it definitely is) – but it can also be quite boring between the moments of chaos, destruction, violence, or terror.

After I’d left the military, and while I was leaving my first marriage, I hurriedly boxed up the books I had, and put them on the truck, discovering only later (as my Granny helped me unpack into my new apartment) that quite a few of my precious books were missing – and all of my Heinlein books (a complete set of first editions) were among those missing books. Later my ex bragged about grabbing boxes from the truck while my Granny and I were loading it, and burning my books (and my high-heeled shoes – wth?) out of anger and spite, knowing they were precious to me. The books mattered to me more than his senseless destructive bullshit, and I cried – and replaced what I could, over time. I had very little furniture, and here and there stacks of books served as “side tables”, nightstands, or a place upon which to put a small lamp, for quite a while, until after the construction season picked up again, and I could afford some second hand furniture. Life lived, achievements unlocked. Hopefully I learned some things from it.

I like books. Real bound books. Before the Anxious Adventurer moved in, I had a small library here at home – a room set up specifically as a place to read, shelves and books lining the walls. I miss it. I don’t grudge him the space – and I’d rather not have him bedding down in some temporary arrangement in the livingroom or garage; those spaces have their purposes, here, already. Instead, we added the hutch and bookshelves in the dining room, and now my lovely breakables have a place where they can be seen (even used), and more space for books. It’s beautiful. It’s hard to be bothered by any of that, at all. Eventually, the Anxious Adventurer will make his own way in the world, and get his own place (sooner than later, at this point), and I’ll have that room back, and even gain additional space for books thereby. Neat. πŸ˜€

Do I sound “too excited” about a book or two? I probably am. But if we lost the internet completely for one reason or another, these bound books in my hands will still be as they are – and worth reading, even if only as a happy means of whiling away an hour or two of boredom. Read a book! There are so many. πŸ˜€

I breathe, exhale, and relax. My Traveling Partner looks in on me. We exchange a handful of words. I look at the time. It’s already time to get on with the morning. I smile to myself, feeling relaxed and loved, and ready to begin again.

There is no map, only fellow travelers along the way willing to share a tip, or offer a warning. Listen or don’t, either way you’re making your own journey, and having your own experience. Sometimes you’ll be the dumbest person in the room. Sometimes it won’t be about you at all. Sometimes the path is clear, the way ahead smooth and steady. Other times, every day will present some new obstacle to be overcome. I guess I’m just saying…

…Keep walking (metaphorically speaking). The “way out” is through, and ultimately, the journey is the destination.

The co-work space is hushed and empty, this morning. I am alone for now, and it will be hours before anyone else shows up to do the things they do to bring home a paycheck, pay the bills, feed their families, and get by for another handful of mortal days. Yeesh. That sounds sort of gloomy, doesn’t it? I sigh to myself. I’ll admit that I’ve been yearning for some kind of retirement, or other opportunity to exit the treadmill of the modern workforce since I was… 17, and just joining the Army. Honestly, one of the selling points of that adventure was being able to “retire” at 38. I probably should have done more homework on that notion – since the practical truth of it is that very few people who retire from the military at 38 are actually able to properly retire at that point. Most go on to some second career, and work until some more typical retirement age, if they are able to retire at all. There’s no point holding back the truth of it; the military does not pay well. Those retirement benefits are often not sufficient to afford even a working-class quality of life, unless one is fortunate almost to the point of ridiculous luck, and living quite a charmed life, indeed. Again and again, I’ve looked ahead to some milestone and hoped to be done with “gainful employment” by then, only to find myself reaching that point quite unprepared to be able to retire (for a variety of reasons, some to do with me, some to do with circumstances). Our dreams and our realities don’t necessarily intersect in some fortuitous way that results in a fairytale life of leisure and good company. Mostly they don’t, actually, and we live the lives we work (sometimes too hard) to have, and we get by on some combination of circumstances and decision-making that falls short of our fantasties – that’s just real. No point being unhappy about that; reality does not care what we yearn for in our fondest daydreams. Everything we want in life has some sort of cost.

…Keep walking, and make wise choices…

I pull myself more upright, and take some deep cleansing breaths. My headache is not as bad today as it was yesterday, and I’m grateful – yesterday’s headache was much, and I got very little done as a result. My arthritis pain is what it is – and it’s winter, so what it is, is pretty awful. I shrug to myself, an expression of some combination of feeling resigned to it, and also being mostly rather unbothered by it; it has been part of my life, year after year, for close to 36 years now, slowly worsening over time. And if I had been offered a choice? Told about the arthritis is clear very certain terms? Would I have chosen not to have the surgery that kept me on my feet, and out of a wheelchair, in favor of some potential imagined future without the arthritis that would eventually develop in my spine? No, I would not have chosen to leave my shattered spine in the state it was in on some fantasy hope that it might magically heal on its own. There was no scenario – no realistic scenario – that was going to see me pain free in my 40s, 50s, and 60s. That would have been magical thinking, and the consequences would likely have been worse than any I deal with now. I’d have been seeing the world from a different vantage point, too (a wheelchair). Very few of the trails I am so fortunate to be able to enjoy walking are accessible to someone in a wheelchair. I take a moment for gratitude; I do love seeing those sunrises from the trail.

…Chronic pain is nothing if not ongoing. It could be worse, though. I got good sleep last night, and I face the new day feeling mostly pretty chill and comfortable, mostly pretty prepared. It is an ordinary enough work day, and the pain I’m in is manageable. I make a point to be grateful for that, too.

Are you making careful choices, or following along with someone else’s?

Our individual journeys are paved with our choices, our decision-making, our actions – and we’re walking a path that we largely create ourselves, moment-by-moment. Where does this path lead? Does it have any potential to take me to my goals? I sit with my coffee, reflecting on my life, my decisions, the consequences of my actions, and incremental changes over time. The new year is ahead. Am I the woman I most want to be? Are my day-to-day actions aligned with my values? Are my choices a reflection of consideration and will? Am I getting all I can out of this journey that is my lived mortal life? If I could change one detail of “who I am” effortless, like toggling a switch, what would that detail be? What would I change it to? Having identified this detail as something I’d like to change – am I prepared to then also make the choices and do the work to see it change over time? I think about how long it can take to make some kinds of changes really “stick”. It can be so much work! Sometimes the path seems unreasonably long as it stretches ahead of me. Sometimes that distance is an illusion. Your results may vary… We do become what we practice. Choose wisely.

…Keep walking…

I think about the pleasant holiday, and the weekend. I feel fortunate to have enjoyed both so thoroughly. I think about the gifts, the sweets, the moments, each so very beautiful, so delightful. We didn’t spend much (didn’t have much to spend), and that mattered not at all – it was all so well done, and there was so much love and genuine joy involved. The company was good. The food was good. The amount of consideration given to each other was exceptional. Presence definitely mattered more than presents, this year – and I’m grateful for all of it.

Stickers, and a novel I’ve never read – simple joys are worth savoring.

I sigh contentedly. I don’t need more out of this moment than I’ve already got. I’ve even got some time before work to enjoy a walk through this suburban neighborhood, still lit with holiday lights. After that? Another opportunity to begin again.

I woke rather randomly, feeling cozy and warm and not at all inclined to get up. I got up and dressed and left the house quietly, because it was clear that I wasn’t going to go back to sleep. I’d already “slept in”, for some values of sleeping in; it was 15 minutes later than I commonly wake. I feel rested. It’s fine.

The car was frosted, sparkling under the street lights, and the car door opened with a crackle, and some resistance. The morning air was quite cold. This is only the second hard frost of the season, the last one being weeks ago. Between them, it’s been mild and rainy. I started the car, and waited for it to defrost enough to see, and to warm up the engine. It’s not ridiculously cold, just freezing. I found myself grateful for the warm layers I put on this morning, without thinking much about the weather – it just happened to be what I had laid out last night as “options”. I wasn’t really thinking about options as I dressed, and I just put things on piece by piece, until I was dressed. I’m warm and comfortable. Suits the colder morning.

The trailhead parking is empty. I arrive before daybreak. It’s a little warmer here. Although still cold, it’s not freezing. Gloves, scarf, hoodie over sweater, cane in hand – I’m as ready as I’m going to get, but the cold and darkness are unappealing, and the frosty trail running alongside the marsh pond is more hazardous than it appears in some spots, and likely to be slick with frosty fallen leaves. I decide to wait for daybreak, more light, and maybe a degree or two of additional warmth. I’m in no hurry, it’s Saturday. I can write from the warmth and shelter of the car, sparing myself the experience of writing from the trail with freezing hands. I somehow doubt I will find sitting at my halfway point at all appealing on this wintry morning.

I stretch and yawn, listening to the traffic pass on the nearby highway. There’s not much of that this morning, only enough to keep me aware that this is not wilderness, and I already knew that. πŸ˜†

The darkness begins to ease, ever so slightly. I see hints of almost blue sky beyond the clouds, above the eastern horizon. It’s not quite 07:00… I sit quietly considering the lengthening days, noting with some small measure of wonder that the change is already so obvious. I don’t honestly prefer to walk in the darkness, it just happens to be “convenient”, for some values of “convenience”. I’m looking forward to seeing the sun rise as I walk this trail. It won’t be long; Spring is on the way.

I breathe, exhale, and relax. Meditation first, walking after, this morning. I’m okay with that. I do find habits, routines, and practices very useful, but being fixated on sequences or timing can create needless anxiety any time I deviate from some pattern that developed over time. That’s not healthy nor ideally flexible, and the day-to-day variance in timing and the order in which I do things prevents me from becoming “stuck” or inflexible. Rather than fight it, I try to embrace it without being bothered by it. Change is. I’ve found tremendous value in accepting impermanence and practicing non-attachment. Another breath, another exhalation, another glance at the horizon.

I sit with my thoughts awhile, reflecting on who I have become over the years. We become what we practice. This is reliably true. If you don’t like some characteristic of who you are, it’s very likely to be entirely within your ability to change that, through your own actions and decisions, with practice. Are your behaviors what you want them to be? Are you “your best self”, living your best life? What will you change today to become more that person you most want to be? What qualities make a person of “good character”? Do you embody those characteristics? You could, with practice. It’s your journey – your path to choose. Choose wisely.

One winter morning

The way ahead is visible. The path is clear.  It’s time to begin again, I suppose. I wrap my scarf around me, button my cardigan, and pull on my knit hat. Every journey begins with a step, and it looks like a great day to practice being the person I most want to be.

Giftmas comes and goes. It was delightful. I sit with my thoughts for a little while, waiting for the sun, or perhaps for the rain to slow to a sprinkle. This particular Giftmas is one to remember fondly, for sure; it was lovely from the first sip of my morning coffee to the last quiet moment as I drifted off to sleep. “No notes.” I wouldn’t change a thing about the holiday this year, even if I could.

The delights of this particularly good Giftmas holiday reminded me how little it is about the money being spent. This is a holiday season of limited resources for many people (including us), and we kept our budgets pretty minimal for this gifting holiday. More went into shared experiences, and far less into individual gifts. That’s okay, too. It was a fantastic holiday. (I hope yours was, too.) It was enough, and felt incredibly warm and connected and satisfying. Joyful.

… And it’s on to the next one; New Year’s Eve and day are coming up next, and only days away. Different celebration, different meaning and different milestones to observe. This year, as with every year of my adulthood, I’ll take One Hour for myself, at some point during the day, and I’ll honor the holiday by taking down all the holiday decor and putting it away again for another year. I find that it symbolizes change and renewal beautifully. It’s my way.

The rain stops. It’s still dark, and my boots hit the pavement with an unexpected splash; I am parked in a slight low spot, and step directly into a puddle in the darkness. I shrug that off, hopping quickly to dry pavement without soaking my boots through. Wet feet make an uncomfortable walk. I take my time, appreciative that for the moment, my feet don’t hurt. (I’ve been dealing with a flare up of plantar fasciitis for a few days.)

I thought about the holidays from this in between moment, as I walked to my halfway point. Capella (I think) is bright in the night sky, visible in a break in the clouds. I marvel silently over the gifts that stand out most in my recollection, some of which are promises of future delight (an interesting spice blend in a really cute little tin comes to mind), and others that will provide lasting comfort and joyful recollection (ooh, fuzzy warm spa socks!). Coloring books. (Yep, I’m a grown woman and an artist of many years experience – I still manage to be thoroughly delighted by a selection of cute coloring books.) lol I feel fortunate to share the holiday with people who get that what matters most is something unrelated to money. It’s the connection, the warmth, the sharing, and the sentimental fun of it all, far more than anything to do with a pricetag, I think.

… For a moment I wonder about what the person who won the more than one billion dollar Powerball prize on Giftmas Eve may have felt, somewhere in Arkansas (definitely a life-changing amount of money)…

The clock keeps on ticking, the wheel keeps turning, as the seasons change, and each milestone in a single human life is reached, then recedes into memory. This journey is the destination. How many steps (and practices, and changes over time) went into getting to this moment, and this beautiful holiday? So many. You may not be where you want to be in your life, right now, but you can choose to walk a path that may get you there – no guarantees that once you reach one goal or another that you will still see that outcome as “what you want” once you have achieved it. We’re somewhat more complicated than that, and we tend to “move the goalposts” as we play the game. There’s no map. No user’s guide. You choose your path. You define what success looks like. You do the work. Your life, on your terms – if you choose to accept the responsibility.

I sit at my halfway point watching the stars overhead twinkling brightly. It barely feels like winter here at all. The atmospheric river that brought the rain also brought these very mild temperatures. Like most things, it’s not likely to last. Winter will bring its icy blast at some point, but for now I enjoy the mild morning. I breathe, exhale, and relax, and take a few minutes in the predawn stillness for meditation.

Daybreak comes, the sky begins to lighten, I begin again; this path isn’t going to walk itself!

Merry Giftmas! 😁

What a beautiful morning to wake up to, plump stockings laid carefully on favorite seats, the tree lit and merrily keeping watch over the wrapped gifts, stacked to look plentiful in a season of limited resources. I even slept in! (Though I am still first to wake, somehow.)

… I don’t recall that I’ve ever slept in on Giftmas morning…

The rest of the house still sleeps. I put on soft holiday jazz, and make a cup of coffee. I look out on the morning…gray and rainy looking, here. I open the door and breathe the cool fresh air.

“…we wish you a merry Christmas, and a happy new year…” I smile listening to the music. An unhurried, relaxed Giftmas morning? Wow. It’s like a gift all its own.

Later, things will be busy with unwrapping gifts and sharing oohs and ahs of appreciation and delight, then, later still, family phone calls, brunch… and dishes. πŸ˜† I’m not bitching; all the things we want most to enjoy require something of us in return. “You gotta pay for your thrills,” an old friend long ago used to tell me (and I miss you still, Trouble.). I know there are definitely verbs involved – and choices.

I sit with the quiet, joyful and content with the moment just as it is. I can begin again later.