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Walking a Different Path

January 8, 2021 //
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Where am I headed? Easy enough to know where I began, I suppose, or where I begin, now. Here? Over there? Somewhere near at hand, if the journey is to be successful; it’s difficult to go from “here” to “there”, if my understanding of what “here” is, is at odds with the practical of matter of where here is, in fact. lol That’s one major detail that presents each of us with a unique-feeling challenge; if our understanding of reality is notably different than what reality actually seems to be, it’s hard to navigate reality in an effective way, right? Definitely harder to communicate with those around us who don’t share our view.

Unavoidably, while some of what we understand of the world around us is demonstrably “real”… some of it is bullshit we made up in our heads, without any kind of validation, fact-checking, or even a quick look at the world around us. Less than ideally useful, I think. We can do better. We probably ought to consider other options than storming the fucking capitol or hitting someone when we’re angry; there are better choices that map more accurately to the real world, and the needs of our communities, families, and selves. 😉

Near or far, we don’t see what is beyond our horizon.

Any way, I’m just saying… every morning we each get a new start, if we choose to accept it. We stand in some moment, on a new day (with or without coffee), and we take that next step along our path. Choose your path. Consider it with care. Where are you headed? Will this path even take you there? I sip my coffee thinking about the day and weekend ahead. Thinking about “my path”, and this strange journey through my chaos and damage, seeking a sense of well-being, seeking “wholeness”, seeking to more fully understand and more skillfully make use of agency, to embrace accountability and responsibility, to serve family, and community, and to be the woman (the human being) I most want to be. It’s January 8th. 8 Years ago, I started this blog, and started down this path…

The path isn’t straight, the destination isn’t obvious, but the journey must continue.

I reflect on this journey, thus far. I’ve come a long way from that despairing woman, exhausted by her personal demons, worn down by years of poor self-care and less-than-ideal mental health – and problematic relationships. I was not even certain I wanted to go on living. (Despair is ugly shit.) I had choices to make. I still expected clear answers to existential questions. I still wanted certainty about the outcome… or the point. The first steps on this peculiar new path didn’t take me very far. I wasn’t sure I was moving at all. No sense of “forward momentum” and some of the days felt “sticky” and gummed up with years and years of baggage and bullshit, that had festered for so long it seemed to much to process, at all. More than once, that first year, I just wanted to give up… or destroy something. Anything. I needed so desperately to feel that some kind of progress was being made. Incremental change over time is often an almost imperceptibly slow thing.

It may not be the shortest path – but this journey isn’t a race, or a contest – I’ll just keep walking.

These are such personal journeys, these human lives we lead. Each step our own… whether we choose it or are forced upon it, these are still our steps, our miles… our choices. Don’t like where you seem to be headed? Choose another path.

Change is a verb – and also an outcome. Where does the path lead?

So many steps, miles, verbs, choices, practices… and so much change over 8 years time. If I’d had to know, then, that it would be 8 years to “now” – this now – I’m not sure I could have endured the journey. It’s felt very “now” all this time, looking back on the path now and then, looking ahead on the path stretching before me, for as far as I could see… and walking on. Breathing. Exhaling. Reflecting. Finding those moments to be truly the woman I most want to be, and really enjoying those. Being.

Building the path as I walk it.

Sometimes the way ahead in life doesn’t appear to be an easy journey at all. We spend our lives becoming. Finding our way. Wandering. Questioning. What if – just hear me out on this – what if that’s really the point of it? To become. To discover. To learn. To ask. To wonder. It’s a question I find worth considering now and then.

Coffee’s finished. The day ahead unfolds gently. There’s an easy smile hovering at the corners of my mouth in spite of the pointlessly serious expression I feel on my face. There’s this day – and this journey – ahead of me, and it’s already time to begin again. 🙂

Where does this path lead? I guess that’s always a question. 🙂

Stay on the path. We become what we practice.

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Categories Allegories, Anxiety, Brain Injury, Despair, Free Will, gratitude, Healthy Living, inspiration, Metaphors, Mindfulness, Moments, Oregon Trails, Perspective, Post Traumatic Stress, Practices, Relationships, solo hiking, The Art of Being, The Big 5, winter

A Backward Glance

December 31, 2020 //
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The last day of 2020. There’s no point arguing that, and unless we abruptly change calendars, there’s no turning back now; the year is ending. 🙂 I’m okay with that.

This is a season of change. There are choices and plans to make. There are past mistakes to contemplate, to learn from, to avoid in the future. There are future opportunities (and pitfalls) ahead, on which to build still further into the future. My results will surely vary. There will be verbs involved. Practices to practice. Choices with surprising outcomes, upon which to reflect further. It seems like there is almost always “further” to go.

This blog, this humble instrument of expression, these handfuls (fistfuls? bucketfuls?) of words have been incredibly helpful for me, along this strange journey of healing and growth, as I head toward being the woman – the human being – I most want to be. I sip my coffee, flavored with a bit of the buttered rum batter I made this morning, for later this evening, when my Traveling Partner and I toast the new year together. It turned out pretty good, and I’m pleased with the flavors. Pretty good in coffee, too. 😀

I started this blog on January 8th, 2013, as I teetered on the edge of life’s most final decision; whether to go on living. (Breathe. This is all about hope and promise and continuation – it’s not a sad tale.) Since then,

I’ve published 2232 posts here.

I’ve received 10,020 spam comments (blocked by Akismet).

I’ve received 1060 legitimate comments from readers. (Thank you for reading.)

2914 days have passed.

11,304 views of my page were recorded.

When I look closer, I see that some of my posts are hundreds of times more popular than all the others… by far the most popular (in the history of my blog) is “Be My Valentine? How About I Be My Own Valentine?“. It’s followed closely by my reading list. The Parable of the Barking Dog, and The Parable of Poison have also been very popular. When I re-read these, myself, I still find value in them, and room to grow as a person from reflecting on observations made long ago. (That’s sort of how writing works, I guess. lol)

This year, the most popular posts still include my reading list and The Parable of the Barking Dog. Beyond those, the favorites seem to reflect the times rather a lot. Reflections on this journey-of-self, musings about finding balance in challenging times. Thoughts on the passage of time, and shifting perspective, on a birthday.

I take a look at the recorded search terms that took people to my blog this year (it’s always worth a giggle):

…”Don’t be a dick light”? What does that mean?

I find myself mildly frustrated that I can’t see the “unknown search terms” – I bet they are interesting. lol I take another look – search terms over “all time” (I mean, since this blog started, right?)… It is an interesting look at what drives traffic to my blog, and maybe why.

I’m clearly not the only fan of Rick & Morty. I’m interested in what it is about “inspirational word” searches that bring people here… I hope they find something worthy to sustain them on their journey.

2020 has been a wild ride – one of the most peculiar seeming years of my adult life, as far as I can recall. Right up there with 1981 (joined the Army), 1989 (the fall of the Berlin Wall), and 2010 (it’s complicated). It’s not that other years don’t stand out as significant, it’s just that these were “big years” in some harder to pin down way (for me). 2020? Monster year. Plague (well, pandemic). Election year. Black Lives Matter. Australia on fire. California and Oregon on fire. Presidential impeachment. Climate change slowly stops being debated and starts being acknowledged. The “Me Too” movement. RBG died. My Traveling Partner and I bought a home. I mean… yeah. It’s been a big year. I’m glad it’s over.

What about you? Have you taken a moment to reflect on times past? What will you do with the year ahead? Will you fulfill a dream? Reach a goal? Will you persist? Will you let go of old baggage in favor of a new direction in life? Will you change the world?

…I guess we don’t know until we begin again. 🙂 See you in 2021. 😀

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Categories forgiveness, Free Will, gratitude, inspiration, Metaphors, Mindfulness, Moments, Parables, Perspective, Practices, Relationships, The Art of Being, winter

Winter Solstice

December 21, 2020 //
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The cycle of holidays and seasons continues. I woke hoping to catch a glimpse of the Morning Star this morning (or, perhaps, this evening)… but no, it’s the Pacific Northwest, and the morning is cloudy, wet, and gray. No stars this morning. 🙂

Winter Solstice at home, 2020, the year of pandemic.

Yesterday’s flood waters have already receded. The morning is balmy and feels strangely mild after a day of chill winds and pounding rain. It’s the Winter Solstice (and, I hope, a merry one for you). I am smiling and eager, sipping my second coffee. I’ve planned a day’s painting, a way of celebrating, of meditating, of committing this day to memory. It’s special; I’m here, at home. 🙂

My Traveling Partner gave me some amazing gifts for Yule, and I opened them yesterday evening at his request; new paint, new brushes – and my lasting joy in this partnership reinforced, yet again, by his consideration. 🙂 I’m feeling very loved. I’m eager to get to work on new canvases, in this new studio.

I think a point I am making is that dates on calendars come and go. What lingers is the joy we take from the precious moments we share – when we allow those to be the details central to our thinking, and our recollections. (I mean… there are other choices.) What we commit to memory, and those details we regularly revisit, become the defining details of who we find ourselves to be, and how we see life, generally. Joy is not exclusive to any particular holiday – or any particular moment. I try to find my joy everywhere I can.

…This morning I am spectacularly joyful, on the order of an excited child…

I smile and sip my coffee. The euphoria of this one moment will fade. Perhaps even the rich cherished memory of it will also fade, with time. Hell, with the passage of time I may forget which particular gifting holiday resulted in my having these exquisite brushes. I have this moment, here, now, though, and I have this joy to cherish. It’s enough. 🙂

The morning sunshine breaks through the clouds. Perhaps a sunny day ahead? This studio has very good light on sunny days… I think it’s already time to begin again. 🙂

Merry Solstice, Humans. Here’s hoping we each find such joy as will sustain us through our darkest times, and my best and fondest wishes that we don’t need to use it that way, at all. 🙂

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Categories Allegories, Art, art and the artist, Brain Injury, Free Will, gratitude, Healthy Living, inspiration, Logic & Reason, Love, Metaphors, Mindfulness, Moments, Perspective, Post Traumatic Stress, Practices, Relationships, The Art of Being, The Big 5, winter

Strange Times

November 20, 2020 //
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What a peculiar and volatile time we are living in. A pandemic. The struggles of power and the trials of the powerful. Technological advantages changes what it means to be human, and how we think, and perceive the world around us. Social media “access” to the world that gives us each a megaphone to shout our opinions to anyone/everyone, unaware that we are still just as “unheard” as we ever were, but changes the way we hear others nonetheless. Messy. Difficult.

Change is.

First this change, then that change. Another change to another thing. A new different day. Another election or transition of power. Changes of jobs and roles and tasks and circumstances. Breathe through it. Another change is coming. lol Put it all on pause for a moment, and just sit with yourself. Let your thoughts and worries go, for a moment or two at least, and just be. Breathe. Exhale. Relax. Tears? Let them come. Laughter? Let it fill you up. Be present and fearlessly authentic in your own life – most especially when it’s just you, in a quiet moment, alone in some quiet place. Give yourself at least that one small opportunity to find calm, and to embrace contentment.

Breathe. Exhale. Relax. Begin again.

Autumn is a season of change.

Fighting off change doesn’t prevent or halt change from coming, but – and this is worth noting – very few of the shadows that fall over us signal impending doom. Most of them are just shadows. 😉

The morning began gently, with coffee shared with my Traveling Partner. It was a lovely quiet morning, followed by what is, so far, an utterly ordinary, rather relaxed work day rather typical of my Fridays. Good enough. The state is back on a strict “lockdown”, and more businesses are shuttered for the time being than were closed two weeks ago. Thanksgiving is coming… there’s still this pandemic going on. No big event for us, just a quiet joyful celebration-for-two at home. Still feels like something to celebrate. I’m certainly adequately thankful.

I eye my cold coffee mug after a last swallow of long-cold coffee. It’s a fine time for a second coffee… and that’s another chance to begin again. 😀

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Categories Allegories, anhedonia, autumn, Brain Injury, Despair, Free Will, gratitude, Healthy Living, Metaphors, Mindfulness, Moments, Perspective, Post Traumatic Stress, Practices, Relationships, The Art of Being

This Blog Is Not Child-Proofed

August 18, 2020 //
2

It’s an “eat a bag of dicks, Tuesday”, sort of morning, so far. My coffee is half-cold, somewhat bitter, and vaguely annoying. My interactions with my Traveling Partner have been unpleasant. The day begins poorly. (I mean, it could be worse, for sure, and for most values of “how are things?”, “things” are “fine”.) I’ve already had an assortment of “what the fuck?” moments, a handful of “for fucks’ sake, seriously??” moments, and one definite “I don’t want to be around you right now” moment. Shitty. Seriously unpleasant.

…Meditation did occur… it mostly sort of helped… some…

It’s not at all clear to me “why this morning?”, and I take another deep breath, exhale, and try again to let that shit go. Humans being human, there’s a reasonable likelihood that there is no clear resolvable root-cause to dissect, that would leave behind only heartfelt appreciation and simple actions to take (then we all live happily ever after). We’re each having our own experience – which works out just fine, generally, unless people get hung up on insisting their singular individual experience is The One True Truth and sole description of all observable phenomena. That’s not likely to be the case, regardless who you are and what your vast perspective may encompass. We only “know” what we know, and can’t even approach knowing what that other person “knows”. Even if we’re told, what we end up with is often only an approximate understanding of that other person’s perspective. Complicating things comically (for some values of “funny”), we’re often very certain of things we’re totally incorrect about, factually. Fuck. Humans are weird.

…At least no one was yelling. I find raised voices triggering (I’m pretty sure my partner does, too), and I definitely don’t need that today (no one does). Obviously.

…Is it “obvious”? What’s “obvious” about it at all? Pretty subjective shit there. Hell, what’s “obvious” about anything, where human beings are concerned? I pause to reflect on the subjective nature of reality, while I sip this shit-tastic cup of “coffee”. Fucking hell. I made this?? (…And now I’m forcing myself to actually drink it? Good grief.) I snarl quietly at myself for not managing to be a better human being when it’s such an easy thing to do. I could for sure do better. (Couldn’t you?)

Stare at something long enough it may appear to be more significant than it is

…Doing better is definitely on my agenda for today. And dusting. Dusting is also on my list of things to do today (I forgot to do it yesterday, although I’d planned to). (“Be a better human being/partner” is on my agenda every day, but it’s a big ask some days, more than others.) I remind myself to take time to dust. And be a better person.

Getting here was a journey – it is a journey to sustain love, too; there are verbs involved.

Some time later, my Traveling Partner approaches me with considerable care. We converse calmly for a few moments. He looks sad. I feel sad. The morning feels “broken”. It would be painfully easy to extrapolate that the relationship itself is also “broken”. Catastrophizing small moments is easy for human primates. Almost convenient. Another breath. Another exhalation. Another letting go of “it”. Another chance to begin again. (Fuck this is hard sometimes!) I remind myself that love matters most. I pause to reflect on how very loved I am, and to feel the love that fills my heart when I think of my partner. I “listen again” to the things he’s said that tell truths about how to love him well: needs, limitations, boundaries, common misunderstandings, fears, heartfelt yearnings, desires, obstacles, frustrations small and large… all the things. I’ve got plenty to work with, and a lot to think about.

I set a reminder for (more) meditation, for later. (Today clearly calls for as much time spent on that as I can spare.) I glare at my work calendar. The routine of work is calming, but feels like a “cheat”. Calm is good, though, and has lasting value that could improve the day.

I stare unenthusiastically at my calendars – work and personal – one full, the other empty (of planned activity). I look over my “to do list”. “Acts of service” are one of the ways I show love…but admittedly, I’m not feeling very knowledgeable in the ways of love and loving, this morning, and find myself fretful and concerned that I’m “on the wrong path”. My head aches with the effort involved in emotional control as I stare into work tools. There’s an entire day ahead of me. This morning an entire day of new beginnings ahead feels sort of bleak and repetitive.

…Fucking hell, I’ve got to get past this shit…

Sometimes it seems a lot of work, and I’m not sure I’m on the right path…

…This too will pass. I remind myself to be aware of the differences between emotional weather, and emotional climate.

My Traveling Partner approaches again with some observations about his computer monitor, a new simulation that he’s interested in, and what is frustrating him about those experiences. I listen carefully, empathize and commiserate. We connect. He returns to his planned day, I return to mine.

It’s time to begin again. It’s tough to end a difficult moment without beginning a new one. It’s helpful to stay open to the possibility of success, and let go of as much baggage as I can. My results are going to vary – it’s a very human experience. It’s going to require practice. 🙂

 

 

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Categories anger, Anxiety, Brain Injury, forgiveness, Free Will, Frustration, Healthy Living, Love, Metaphors, Moments, more than a little bit of bitching, pain, Perspective, Post Traumatic Stress, Practices, Relationships, Summer, The Art of Being, The Big 5
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