Archives for posts with tag: life

I’ve always liked my appearance seen as a reflection in a window. I don’t know why this is, somehow it just seems to be “the best view” of myself, a little diluted, a little less specific somehow, softened a bit… less “real”. I almost always find myself quite beautiful as a reflection in a window. I don’t see myself quite that way in a mirror, or a photograph. Peculiar. Today is no different. I see my reflection and marvel at that woman, there, seen as if through the trees beyond the window, somehow younger than my years, and no hint of the tears in my eyes, or on my face.

…Crying in my office, again? What is this, the 00s??

Things seem harder than necessary lately. By “lately”, I mean most of the last year, honestly. It comes and goes. It’s been the worst since late February, since my Dear Friend died. Yeah, okay, so – grieving is hard. We don’t control how that goes, it just goes. I’m learning more about actual loneliness than I ever imagined I could. I wasn’t particularly prone to feelings of loneliness, before. I’m so very very prone to them now. With my Traveling Partner having the challenges he is, and the one woman I’d have felt free to discuss it with, without reservations, simply… gone… I feel so incredibly alone, now. I chastise myself for a moment; I could have done a better job of maintaining other cherished friendships and preserving more closeness with more dear friends than I have. I enjoy my solitude, and I’ve taken too much for granted. I still enjoy my solitude…but when I need someone, I’m often going to find myself going it alone nonetheless. Often. I’m not bitching – it’s not a bad life, and things could be so much worse. I’m just feeling my years, and feeling lonely as I face inevitable mortality, seeing some vague younger version of me reflected in a window, and wondering what the point of any of this actually is… yeesh. Grim. I ache with it. And also just with pain, physical pain. Fucking hell that just blows. Fuck pain.

…Oh, right… I maxed out all my pain management medication yesterday and here I am today, managing on less, and not hurting quite so much, but… now my mind is altered, and I’m feeling very blue, partly because I did so much yesterday to attempt to manage yesterday’s pain, and I’m paying the price emotionally, now. So… am I actually feeling “lonely”, or is this just “the down” from opiate pain management? Fuck. This shit is complicated. I simultaneously want very much to simply be entirely alone with this crap, and also very much miss someone to talk to about it – and about life, and how difficult some of this very human crap very much is. Too real. Fuck pain. Fuck drama. Fuck this particular moment, right here.

I put my head down on my desk and cry for awhile. This too will pass. Feelings are feelings, only that. Emotional weather. Small frustrations pile on top of other small frustrations and assorted inconveniences; it feels like a big pile. Heavy. Tears flow after other tears. Moments follow other moments. The clock is ticking. Eventually tears dry. Eventually, I can begin again.

I’ll keep doing my best…but…

…You don’t have to read this. In fact, I strongly suggest you skip it. I’m going to vent a bit, and share too much, and be too angry, and maybe you just don’t need that right now? Fucking drama, right? I know I don’t need this shit… I also don’t need to save it up to blow up over some even smaller bullshit later on. So, I just need to say words. You don’t have to read them, though…

Sure, it could be better, but it could also be a whole lot worse.

I didn’t get enough sleep last night. I woke with my headache “turned up to 11” this morning. My back aches with my arthritis. I’ve been dealing with a ton of “extras” – extra needs, extra tasks, extra negative emotions from people, extra calls on my calendar, extra email threads – and too little actual bandwidth to deal with it all comfortably, or easily, or with any particular measure of grace. Too much to do and I’m stretched to thin to be good at any of it. I’m just doing my best – and it’s clearly not enough to get the job done like a pro.

I catch tears welling up over and over again. Twice they dripped down my cheeks as I sat at my desk trying to focus on the task at hand. So… on top of all the other bullshit, I’m clearly also dealing with my own – while I sit in an open shared “public” professional (cowork) space. It’s awkward. Uncomfortable. Inconvenient. Inefficient. Distracting. (I’m still doing my best.)

…I even saw today coming, because it was pretty fucking predictable, and in no way actually “personal”…

On top of all that? The lights here are too bright. The office is too cold. My tinnitus is crazy loud. I’m noise-sensitive af. I broke a nail below the quick, and the broken bit snagged on the fabric of this office chair and tore right the fuck off – which hurts like hell, but nothing like this g’damned persistent now-going-on-11-years headache that follows me every-fucking-where, and for which no one (thus far) seems to have any useful insight on it, diagnosis of it, or treatment for it. It’s just there. Reliably. For 11 fucking years now.

My smile feels brittle when I have to interact with someone. It’s not real and doesn’t reach my eyes. I’m aware of it, and I feel self-conscious on top of being in pain. I want to do more, and do it better, and “be there” for everyone who needs me to be – especially my Traveling Partner, who’s dealing with his own misery today (and it’s probably worse than mine,) and who definitely needs my help, my love, and my care.

Why bother to drop this on you? Mostly because you’re here. Writing is a way I cope with complex emotion and shit that is overwhelming me. (Are you still reading this?? I did try to warn you…)

I breathe, exhale… I keep trying. I keep going. I just keep stepping through the various motions of various practices and waiting for something to click… for success to catch up with me… My results vary. Today, my results are not everything I need – they’re just all I’m going to get, apparently.

Hard is hard. The chaos and damage of trauma linger way past when we expect it to, and sometimes that really complicates things. It’s easy – too easy – to take all of it personally (it so clearly is not). My poor quality sleep impairs my thinking and limits my resilience. The work day limits my focus – but there, too, I’m struggling. It’s hard to focus. Hard to stay focused when I get there. I’m distracted by what’s going on with me and what’s going on with my partner and his health. Messy.

…Sometimes doing our best doesn’t get results that feel like enough, but it’s not actually possible to do “more than our best”. Frustrating. Enough has to be enough, but often it doesn’t feel like it is. Sometimes, our “best” is within reach, if we just reach farther, dig deeper, but g’damn… when does that ever end?

…I’m tired and I’m frustrated and I’m in pain. Still not personal. Still just sucks. So human. What is there to do about it besides take a minute to breathe, maybe time to meditate, stay on the path, and begin again? Nothing, I guess… but that doesn’t make it any more comforting when it doesn’t feel like enough, or any easier to practice when it doesn’t immediately feel effective.

…What a shitty fucking day this is so far…

…I’ve still got to begin again… again.

This too will pass.

I am feeling tired today, on a different level, as if my heart or perhaps my ‘soul’ is fatigued and needing rest. Hormones, probably. Or some other simple fundamental of being human, perhaps.  I slept well enough, although I woke once or twice briefly, and of course ahead of the alarm clock when my night ended.  I’m eating well and taking care of my nutritional needs.  I’m getting good regular exercise, and I’m not taking medications I don’t need, and those at the lowest effective dose of the most reliable Rx available at this time.  I’m staying with new mindfulness and meditation practices, and yoga, and attending to the needs of my spirit and my heart by ensuring I take time for people and things I love. 

Memories and daydreams mingle as I approach 50. "Sunset on the River" 1994 and 2011. Oil on Canvas

Memories and daydreams mingle as I approach 50.
“Sunset on the River” 1994 and 2011. Oil on Canvas

…and I’m tired.  I feel a bit like I am momentarily ‘paused’ to re-buffer… or something… When my mind is still and quiet I feel the unease of dissatisfaction more clearly.  I’m uncomfortable facing it.  What am I afraid of? Change? There’s so much of that of late I don’t see that it would be all that remarkable. lol.  Hormones. I will be so glad when the over-rationalized, highly resented, chemical driver of my experience ebbs like the tide.  I daydream that I will be suddenly ‘more sane’ and calmer… I hope not to be disappointed. LOL Maybe I am just a madwoman after all? I do wonder, sometimes…

The ‘first half’ is nearly at an end… a dear friend who heard about my new aquarium adventure remarked “one must adjust the temporal currents in ones own body and mind in order to commune with the fish.  it will be very beneficial to your journey, i believe.”  I’m sure she’s right on both points.  So, ever onward…50 staring me in the face, and when I stare back I see it pretty clearly some days.  Still…overall I’m pretty happy. Overall I’m pretty satisfied with most things. Overall I’m in good health, and reasonably rational.  It’s hard to bitch about feeling tired, or share some existential angst, knowing how many friends, family, and acquaintances are really struggling.  Harder still to deal with feeling dissatisfied about things that suddenly look awfully small when I consider the pain and turmoil in our global community. Am I finally becoming a grown up? lol.

7 days to 50…

I was pretty happy to see Monday arrive, this week.  My weekend was a lot of Sturm und Drang and I was frankly relieved to be done with it.  Between my hormones and rampant OPD (Other People’s Drama), the weekend was neither relaxing, nor especially productive, for me.  I’m not really complaining; some good dialogues came out of it.  (I suppose people also learn something about their driving when they are involved in a traffic  accident.)

I have to walk my own path...

I have to walk my own path…

The weekend, on the other hand, was lovely and warm and sunny. Every minute spent in the garden was wonderful.  More roses open their buds every day.

"Nozomi" (Pink Pearl) soon she'll be covered with tiny pink buds...

“Nozomi” (Pink Pearl) soon she’ll be covered with tiny pink buds…

"Nozomi" showing off her delicate blossom, for now just this one.

“Nozomi” showing off her delicate blossom, for now just this one.

I enjoyed getting down at eye level with the garden now that the weather is fair and mild, and the ground isn’t muddy.  The perspective is different, and I definitely needed a change in perspective more than once this weekend!

At ground level with the vinca, dewy from being watered.

At ground level with the vinca, dewy from being watered.

Some of the bold big blooms I am waiting on keep me waiting like an old-fashioned cliff-hanger, tempting me with a hint of color through still-tightly wrapped petals.

Most of the peonies in the neighborhood have opened; mine apparently sense my watchfulness. lol

Most of the peonies in the neighborhood have opened; mine apparently sense my watchfulness. lol

The roses are lovely, fragrant, and totally showing off.

"Ebb Tide" looking her best.

“Ebb Tide” looking her best.

"Kiss of Desire" is new in my garden this spring.

“Kiss of Desire” is new in my garden this spring.

"Secret Recipe" is an old favorite, and one of my most challenging roses to care for; she's high maintenance. lol

“Secret Recipe” is an old favorite, and one of my most challenging roses to care for; she’s high maintenance. lol

I can't take enough pictures of "Baby Love"; cute, easy, and lovely.

I can’t take enough pictures of “Baby Love”; cute, easy, and lovely.

The hummingbirds alerted one of my partners recently that I was slow to refill their feeders; one dive bombed him at garden’s edge, as he attempted to relax with his coffee! Hummingbirds are one of my favorite garden visitors, and it delights me that my garden has such wonderful tiny visitors.

I could go on and on about the garden. It is my refuge from every day stress, when I find my mindfulness and meditation practices need a helping hand. In my garden I am ‘here’ and ‘now’ in a very engaged and present and immediate way, and it feels effortless and natural.  I don’t mind the challenges in the garden; I understand them.  I don’t always understand the challenges between people, and those frustrate me much more than some powdery mildew on a rose, or a slug eating the greens, or a few days without rain.  A challenge in the garden is easy, as easy as recognizing the issue, troubleshooting the root cause (lol), developing/determining a solution, and applying the chosen solution. Repeat as needed. Why are people so much more complicated? (I’d shout that at you if I thought it would be helpful… but shouting rarely makes anything easier to hear.)  Anyway, we all know the answer if we admit it to ourselves, don’t we? Why are people so complicated? Because they choose to be.

I’m making other choices for myself these days.  I don’t always ‘get it right’. It’s not a contest. There is no ‘finish line’. There will be no awards ceremony, no report card, no pat on the back.  But I’m taking better care of me, and understanding it more when things aren’t a good fit, or my experience is unsatisfying or unpleasant. I still have more questions than answers…and that doesn’t trouble me, generally. If I’m not stressing the answers, I’m also not worried about ‘being right’, or ‘making it work’.  I’m finding it easier, much of the time, to make good choices that are tending to meet my needs over time, and improve my experience. 

I suppose there is more…but today is proving to be an odd day.  I feel the pressure of ‘things on my mind’ and I am feeling a bit fussy and raw. I have been spending too much time on OPD,  a potentially worthy investment in time because one of my needs is ‘harmony in my relationships and a calm environment to live in’, but I ended up doing so almost entirely at the expense of things I wanted to do for me, or with my partners, and I definitely committed too much limited weekend time to it.  I am very ready to have some of my other needs met.  Today is something a bit new – I’m able to recognize and understand that my subtle shift in mood toward being a bit cross isn’t about what is going on around me right now – it’s about how I handled what was going on around me in days past and that I ‘missed the mark’ on taking care of me in some way.  It is also clearly a ‘me thing’ and not about the choices or actions of others in any direct way.   (It feels good to have a better understanding of my experience, and maybe to the point of being able to make practical choices to meet my needs as a result.)  🙂

Well, having said all that… it’s on with the day, eager to return to the garden.

 

 

 

 

 

 

 

 

 

…Or not.  I’m taking a day or two off writing. Not because there is nothing to say; it is more a matter of putting the emphasis on now, and being with my partners.

We’ve had a death in the family, you see, and honoring my loved ones, being there for each of them, all of us together and focused on individual and shared grief in an honest and supportive way doesn’t leave much room for musing about the flotsam and jetsam of my thoughts and experiences, however beneficial it is for me.  This is not the time for amusing anecdotes shared with the world, or fun amateur snapshots of flowers as I walk to work, at least, not for me. Life requires my utter attention for now, as do my loved ones, and when the heart’s tide turns, and the emotional storms settle back to calm waves, I’ll write… or perhaps find myself more moved to write at twilight than at dawn, for a while.

I will observe that I’ve been honored to see some amazing moments of strength, grace, compassion, and mutual support from my loved ones.  We’ve each brought who we are to the stress of sudden loss, and I find myself impressed and awed by these amazing beings that share my life; strong, caring, vulnerable, and willing to really give to one another in moments of incredible personal pain. I am wowed, moved, and incredibly honored to be part of this family we have chosen to create together.

For now, it’s a matter of work and routine, as we each ‘hold our end up’ and get on with the business of living our lives while we deal with pain and grief, holding on to what we know in the face of so much we can never know.  Tonight I’ll put birdseed out, and hang the hummingbird feeder, meditate, and perhaps read quietly or watch a show with my partners as evening turns to night.  One foot in front of the other…each night followed by another dawn. I’m ok…I think we all are…certainly we are well-loved, and supported by many.  Certainly love remains more important than death, at least for the living.