Archives for posts with tag: resilience

I drove to the trailhead watching the sunrise. The sky was strange violent hues of pink, red, and magenta, reminiscent of the florid edges of an infected wound. This moment of beauty is only so colorful because of the wildfires burning far to the east. As I drove I looked at the scenery along the familiar route “with new eyes”, enjoying the experience of a new moment, however small the differences between this moment and recent similar moments. Arriving at the trailhead, I again enjoy the familiar-but-also-strange scents of the summer meadow that becomes winter marshland when the rain returns. What is this fragrance? I wonder every time I catch this particular scent – which plant is that? I still don’t know. I have wondered for years and never smelled it anywhere but the dry summer meadows of Oregon.

I “took yesterday off”. It was a Saturday, but aside from the grocery shopping, done frugally with considerable care, I didn’t do any notable amount of housekeeping stuff. I made dinner in the evening, and took the day easy. I knew the household chores could wait a day, and giving myself a day of rest to bounce back from the stress of the week made sense. I have learned to put more time and attention into self-care when times are stressful, rather than allowing myself to get all spun up over shit best handled with calm, and measured thoughtful action, or failing to take care of this fragile vessel. Self-care doesn’t necessarily make stressful things less stressful, but it definitely improves my resilience. The day was pleasant, spent in the good company of my Traveling Partner.

I stepped onto the trail feeling comfortable and merry, enjoying the scents of summer and the fading sunrise. I walked with my thoughts, letting them carry me wherever they may. I found myself reflecting on my Dear Friend. It was at about this age, as I recall, that she worked her last job, teaching online for a college. One year they simply didn’t renew her contract. She was taken by surprise, hurt, and worried about the future. I sigh to myself and walk on. Maybe not yet, for me, but it’ll eventually come, and I walked with that thought awhile. How best to prepare? I kicked a random rock on the path and listened to it tumble away.

… Some asshole brought his small yapping dog to the nature preserve (there is signage everywhere that dogs are not permitted here), and I find myself annoyed, for a moment, as he passes…

Be present in this moment, now.

I breathe, exhale, and relax. The phrase “each time for the first time, each moment the only moment” has been in the background of my thoughts all morning. It was there when I woke. I sit at my halfway point letting it turn over in my head. I don’t wonder where it comes from; I’ve worked a long time to embrace it and understand how finite and temporary our experiences can be. How unrepeatable. “Ichi-go ichi-e” – it has been worth the time to cultivate an understanding and build a practice. I amuse myself for a moment thinking about the thinkers who helped to lead me here over a lifetime: Henry David Thoreau, James Baldwin, Thich Nhat Hanh, Elkhart Tolle, Rick Hanson, Jon Kabat-Zinn… others. I’m grateful. Life is better lived through a lens mindful perspective, non-attachment, and sufficiency. I smile at a squirrel crossing the trail. She eyes me with some suspicion as she passes. I sit quite still and hope not to startle her.

Another hot summer day ahead. The sky is a lovely pale blue, swept by soft white clouds, streaked with shades of gray here and there. The air is pleasant and fresh, and for the moment the air is still. “From the inside” I don’t feel the weight of my years, and this morning the challenges of aging are not vexing me. Contentment can be practiced and cultivated, and it can more easily endure hard times than “happiness”, which is seldom lasting. I’m okay right now for all the many common values of “okay”. Feels good to be in this place, in this moment. A little brown bird joins me on the fence rail I am seated on. We sit together awhile before she flies off to do bird things.

The sky is still blue.

I think back to a harder time. I was mired in despair, and a friend asked me “is the sky still blue?” Useful perspective at the time, and his question reminded me that non-attachment is a practice, and that impermanence is part of the human experience.

I take a deep breath of the fragrant summer air, and get ready to begin again.

Oh, damn – that’s the sound of “the other shoe dropping”. Familiar. Well, hell – that means change, eh? I get a fresh glass of cold brew, take a breath. Honestly, the uncertainty is more stressful than the knowing. Seasons, cycles, and change – it’s just time, again, to begin again. I’d maybe even say “nothing to see here”, but it feels bigger than that from this vantage point, and I’m feeling that moment. I breathe, exhale, relax, and take a deep satisfying drink of icy cold brew. I let thoughts come and go, reflecting on the circumstances a moment longer.

…Doesn’t much matter what the circumstances are, this is a very human experience, and it’s likely we’ve all been through (so many) “shoe-dropping moments” in life. Change is – and we don’t always choose it. I’m okay, for most values of “okay”. It feels good to have my partner in my corner, encouraging and supporting me. This particular bit of change is job-related, and honestly seems rather mundane, considering some of the heinous shit going on in the world right now. I definitely do like things easy, not gonna lie, and it’s disappointing that I won’t be enjoying this role until I eventually retire (because yes, I’ve enjoyed it that much), and I really don’t enjoy the chaos of changing jobs at all. But I also feel more or less okay. Fine with it in the sense that it really is pretty mundane as changes go, and I’ve been through it before. So many times. I smile to myself, thinking about my “professional timeline” and all the many stopping points along the way.

…I would have retired a long time ago, if I could have afforded to do so, but even if I had it would not stop changes from coming, they’d just be other changes…

It’s easy to be angry when change comes. It’s rarely useful (except in the rare circumstance in which the motivational power of anger can be harnessed with a sense of purpose for good use). I sip my coffee content to deal with the change.

I sigh to myself. I’d like to take time to paint. I’ve no shortage of inspiration, but the household feels “crowded with activity”, and I’m often (usually) a participant. That sounds like an excuse, but I do find it difficult to paint productively while also juggling conversation, caregiving, and the day-to-day routine of keeping a household humming along. Then, too, there’s this thing I have been having to deal with all year… my hands. The specific position and grip pressure of my hand and fingers when I am holding a brush or pastel has begun sporadically (and unpredictably) causing me pain in the joints of my thumb. Arthritis? Feels different than that. Tendonitis? Closer, but I really don’t know. I do know the pain is aversive and creates a reluctance to paint at all, sometimes. Disappointing, but real. Between wanting uninterrupted time for doing creative work and finding that hard to get, and the pain that turns up unexpectedly when I do paint, I just … don’t. This, too, will pass. Probably. For now, it’s not the thing that is truly top of mind… I just happened to think about it, just now. A passing thought about something other than work and looking for work.

…I let my mind wander on…

Life’s journey isn’t a reliably easy one. I am even pretty sure, based on my own experiences and observations, that “easy” is more a matter of luck than anything else, and “ease” is not an expected part of the human experience. We’re fortunate when we find a moment of “ease” to rest within, and to enjoy. I sit sipping my coffee, reflecting with gratitude on the many moments of ease and good fortune that have found me, over a lifetime. They aren’t “everything” – life can be fucking hard – but they are something worth cherishing. When hard times come, I don’t look back on the easy times and good times with anger, frustration, resentment, or despair (not any more). I’m far more likely to take a moment, now and then, to appreciate how good I’ve had it, and how often that has been the case, and “fuel up” to endure whatever hardships have (or may) come my way. They’ll pass. Generally things do – good or bad.

I’ll find a new job. Maybe even very quickly (though that isn’t a given, and this is a difficult time for jobseekers, generally). Will it be the amazing experience of “work joy” this one has been? Maybe not. Hell, probably not – such experiences are quite rare (so I hear). Most of my work experience has been some degree of tedium, or aggravation, or pure hell in some environment that feels a like purgatory, watching a clock tick off the hours until the next pay check, while I do my damnedest to produce my best work and to be the best professional I can, hoping for better next time. I work to earn my pay, and use that pay to support my life. In a very real sense, I am converting the finite mortal hours of my life into spendable currency. I reflect on that for some moments, and consider my worth. Each time I find myself in this in between place, I am also… “finding myself“. It is an opportunity to learn and grow. Fill in gaps in my professional qualifications. Understand what I want more than I did at the start of the last job. Understand what I need better than I understood it previously. Look ahead. Plan. Consider new options.

The very first time I was ever “out of work”, it hit me hard. I was pretty young, but I’d had that job, advancing through the ranks, for 15 years. I had literal hysterics over it. I felt as if I had lost my sense of purpose. I did not handle it well at all. I felt really lost. I felt “blown off course”. Then, later, I felt really… spoiled and stupid and foolish, because I had known it was coming, refused to deal with the reality, and done nothing to actually prepare. I pulled myself together, and figured out what resources I had. I moved to a new place on the other side of the country (in a battered used Ford F-150, with all my mechanic’s tools in my toolboxes strapped down carefully in the bed), and I began again. (I make it sound simple, but it was a process, and it was weeks, and the outcome wasn’t ideal.) In the two years that followed, I changed jobs 4 times before I found something that could last (it didn’t). I moved 4 times. I left my first marriage. It was a complicated season of change.

During that two years, I learned something that would be valuable for all the years that followed, and continues to serve me well; jobs end. They are not the totality of our lives, they’re just… jobs. I learned how to handle lay-offs and ends of jobs graciously while I was in construction. The job always ends. Each new job, I’d show up, do the needful, and be sent back to the union hall once the job was over. Job after job. Season after season. Year after year. In the downtime in between, I painted. It was brutally hard work, paid pretty well, provided good medical care, and I had seasonal breaks for leisure (and for physical recovery from the effects of manual labor on this fragile vessel). The most important thing I learned in construction was how to face the end of a job. I haven’t forgotten.

So… here I am sipping my coffee in an office that will soon no longer be a place I come for work. Probably. (I could end up with an employer who seats me here in this co-work space – hard to know, it’s a small world.) I’ve got a few more days. I’ve got options. There are verbs involved. Tasks to deal with. A resume to refresh and “version” for the various industries that hold my interest (and higher than average potential for jobs I’ll do well).

Change is.

I breathe, exhale, and relax. This all feels so… commonplace. I feel fairly “unbothered”, although I also feel a mild amount of annoyance over it; the work I do here has been valued, necessary, and no doubt there will be consequences if those tasks are not assumed by someone, but that’s not my concern, now. No, the annoyance is simply that I really liked this particular job, company, and team, and was figuring on staying in this role until I leave the workforce (probably at 70). It is what it is. It’s not “personal”. I smile to myself, grateful to have had the chance to really enjoy the work I do for awhile. That’s been rare. I’ve often been employed doing things I’m really good at, and don’t enjoy at all. Less than ideal, but quite practical and commonplace. I feel a pang of disappointment and… grief? It passes quickly. The future is unwritten, and the menu of life’s Strange Diner is vast and filled with things I’ve yet to try. The trick is to choose wisely, eh?

The sun rises beyond the window. I arrived before dawn. It’ll be a warm summer day, and sunny, later. The morning is mild and pleasant. The air in the neighborhood around the office is filled with the scent of garden flowers. It’s a lovely time to get a walk in before the heat of the day. The need for self-care does not diminish when change comes (quite the contrary, it intensifies). I think a walk sounds like just the thing. It’s a good time to begin. Again.

This morning I woke gently, and having planned to work from home today, I dressed without rushing at all, expecting to go for my walk and return to my desk at home afterward. My Traveling Partner was already up – which is not completely unusual, but it’s rare enough that I inquired about whether he’d rather I worked in the office today, so he could maybe get some additional rest a little later.

…The commute to the office was ordinary in every way. Not much traffic. Beautiful sunrise. The morning skittered sideways unexpectedly as soon as the car was parked. Dumb stuff; I dropped my keys and they managed to fall under the car, forcing me to get down on the ground to retrieve them (immediately regretting my choice of parking spot for reasons I won’t go into). I broke a nail getting back up. I dropped my handbag as I entered the elevator, resulting in dumping about half the contents on the floor. From there, it turned out my password had expired in the door-lock app for the office door, requiring a password reset and considerable fumbling with my device. I finally get to my desk, but I can’t log into my tools; updates, password resets, tool and system access changes… it seemed like everything that could slow me down was queued up to do so this morning. Hell, the router in the office had gotten knocked to the floor sometime over the weekend, and when it was put back, apparently, it wasn’t checked to ensure it was actually still on! So, on top of all that other bullshit, I also had to troubleshoot the office connectivity, to get my day started. Fuuuuuck. An added irritant developed that was wholly unimportant, just annoying; the door stop wasn’t stopping the door. I’d prop it open, it would slide closed once my back was turned. This repeated several times. I finally got annoyed enough to kick the door, which caused me more pain (some) than any damage done to the door (none). Monday morning score? Circumstances 10+, this human right here? 0. LOL Circumstances were definitely winning.

It was the childish kick to the door that reminded me of set and setting, and choices – my mindset, specifically, and where I was, which is to say in the office, preparing for the work day and the choice I clearly have regarding whether to allow these circumstances to determine the quality of my experience. I sighed out loud, swore softly, and let all that bullshit go. I mean, eventually. Finally. Once I had some perspective on how childishly I was reacting to a handful of common enough small inconveniences that had managed to pile on for some Monday “fun” (for some values of “fun”, and depending on your point of view). Seriously – we do become what we practice. Practice giving in to bad temper and frustration, practice having needless unproductive tantrums, we eventually embody that lack of self-control and lost resilience in future moments of inconvenience, reliably. It’s not necessary – we can choose differently, practice something else, and be that, instead.

…What do I personally most want to be in the face of frustration and annoyance? Calm. Chill. Adaptable. Relatively pleasant in spite of circumstances. Capable. Clearly this requires practice – and I need more of that. LOL

I grin to myself, sipping my coffee, having found my way back to some sense of perspective. I’ve coped with the inconveniences. I’ve addressed the circumstances. The day is “back on track” to be an utterly routine workday in all forseeable regards. My emotions are sorted out. I’m ready for the day – aside from being a little embarassed to be such a fucking child sometimes, and more than a little grateful to have had the office alone for that. I definitely prefer to be alone if I’m going to be a childish fuckwit about some perfectly ordinary inconvenience(s). lol I breathe, exhale, and relax. I let the inconveniences of the morning become the past, and I move on. I’ve got too much to do to waste time ruminating over how it is I’m not perfect or getting mired in “poor me” bullshit. I shrug it off, and get on with other things.

It’s a lovely morning. The sunrise was pretty, in soft pastels, and subtle hues of pink, peach, and lavender. The coffee is good this morning, which is always a nice detail (if you like coffee). The chaos of the morning’s beginning isn’t enough to “cancel” the beauty of a sunrise. I’m grateful to have seen it. I notice the ticking clock, and realize it is already time to begin again…

Chilly morning, but not cold. I’m groggy again this morning and eager for the weekend. I woke early and headed to the local trail I favor. The sliver of moon on the horizon was rising, the sun not yet peeking over the edge of the world.

A sliver of moon.

I set off down the trail. There are already birds singing in the pre-dawn darkness. I listen to them as I walk and try to identify them. Seems likely it’s mostly robins. Busy morning for creatures, apparently; I am startled by a raccoon at the edge of the trail (and had myself startled a different one as I left the house, earlier). We look each other over and mutually decide not to be bothered. lol I walk on.

I breathe exhale and relax. Stopping at my halfway point, I sit for a moment with the sunrise. Peach and pale orange hues remind me to stop at the store for oranges for my Traveling Partner on my way home. Yesterday’s work day invades my thoughts, and I let that go. Somewhere distant I hear morning traffic. I’m actually not far from the highway, and when this trail winds back through the vineyard adjacent to this strip of creekside forest, the highway will be easily visible. This is not an exciting or remote trail. It is convenient and very well maintained.

I sit with my thoughts awhile longer before getting to my feet to head back to the car. There’s a new day ahead and it’s time to begin again, already.

I ended the work day, yesterday, happy to see the week end. I arrived home tired and aching, but whether that was sore muscles from previous days’ work in the garden or from my tetanus booster, I don’t know. Doesn’t really matter, does it? I almost talked myself out of heading into the garden to make good use of the sunny hours after work.

Blue sky overhead head.

I managed to stick with my current practice of going into the garden every day – ’tis the season, after all. I carried the new clematis around to the newly begun “west side garden” to plant it in a large nursery pot ready for it there. It’ll be a lovely splash of fancy pink flowers. While I’m at it, I grab the almost forgotten six-pack of arugula starts that I’d left in the front garden to plant later, deciding to plant them in the bed with the Swiss chard, and maybe add a row of more delicate salad greens of the sort prone to bolting in full summer sun. I got everything planted and watered, and did a bit of weeding and pruning in the front of garden. I felt satisfied and pleased when I quit and went inside for the evening.

Clematis “Markham’s Pink”

This morning as I left the house, I walked past the front garden smiling to myself, then noticed that the doe that visited my garden during the night (captured on camera) had eaten my romaine (which had been doing quite well). Right to the ground. I just kept walking toward the car. Nothing much to do about it. “Fucking little bitch!” I said under my breath as I passed the garden. It’s Spring. She’s probably pregnant or just recently dropped her fawn. It’s hard to be mad, really. Good healthy greens, I guess I even understand. My Traveling Partner likes romaine, too. lol

I’ll replant if necessary, of course, and I guess I need to figure out a wire cover of some kind. I think it over as I drive to the trailhead to get my walk in, along the marsh.

The forecast said sunny…

If my timing had been routine this morning, I’d have been well down the trail and unprepared when the rain shower began. Instead, I’m relaxing into the moment, enjoying my thoughts, and writing, and waiting for more light and a break in the rain. No hurry. It was nice to sleep in, even if only for 15 minutes.

There are things to learn here. I sit with my thoughts, reflecting on these experiences awhile, and enjoying the way the muted grays of winter have become the many shades of green that are Spring.

I sit wondering if the dwarf clover, vetch, and wildflowers that I planted on the shallow slope at the foot of the retaining wall will be tasty for the deer, when those grow in? The deer will be more easily able to get to them, and should happen upon them before climbing the steeper slope at the edge of the neighbor’s yard, which has to be to crossed to reach my garden beds and my roses. I planted the clover and vetch for erosion control. I planted the wildflowers for the bees and the birds. It’ll be nice if the deer enjoy them too – and leave my damned salad greens the hell alone! lol

I chuckle to myself. I’m not even mad, not really. It’s Spring. This is the way of things. I planted my garden. I made the choices. There are lessons to be learned on life’s journey and my results will vary. The trick is to move forward with new knowledge and wisdom gained from experience. Hell, I’m even grateful for the unexpected rain; it’s good for the garden after a few warm sunny days. I sit awhile longer thinking about my garden as a metaphor before putting on my boots and reaching for my rain poncho.

The clock is ticking. It’s time to begin again.