Archives for posts with tag: TBI

I’m sipping my coffee in that pleasant space between finishing the budgeting for this pay period and digging into the work of the day. There’s a cloudy sky beyond the window of the office, and the morning termperatures are cooler than they have been – of course; I’ve got a camping trip planned, so obviously the weather will turn chilly and possibly rainy. LOL

A moment of celebration, love, and delight; delicious, and worth savoring.

I smile every time I think about my birthday. What a lovely day, and in every regard thoroughly satisfying. Oh sure, more money/youthful energy/time perhaps it could have been more elaborate in some way, or involved other activities, but frankly the day’s simplicity and very high “chill factor” made for a completely delightful experience that met my needs. I feel loved and appreciated and celebrated. It’s a pleasant feeling, and I sit with the recollections, savoring them and sipping my coffee. 62, eh? So far, so good. I certainly feel more prepared to handle adult life and challenges than I did at 21. Or… 30, 40, 45, 50… I am, as they say, “a work in progress”. The profound value of incremental change over time is that it is a reliable path forward toward other (better?) things. I am more the woman I most want to be than I was in any prior year, and I keep making progress as a human being, learning and growing – and practicing.

I’ve learned some things over time, and I’ll share them (though I suspect we’ve all got to learn things our own way, and walk our own hard mile, regardless how much wisdom or knowledge may be available at our fingertips). I’ve learned that:

  • there is no rational justification for genocide, ever.
  • governments wage war because war is profitable.
  • human beings will persist in confusing anecdotes with data and can be easily mislead.
  • some people prefer to bitch about crap they could easily change rather than do the work to change it.
  • it is possible to find joy amidst chaos and tragedy.
  • change is, and although it can’t be prevented or avoided, it can be embraced and guided.
  • terrible hateful people walk among us, and they look like everyone else.
  • it’s very hard to be angry and grateful at the same time.
  • we can each choose our own path.
  • there’s always more work to do, and it is important to take breaks, and rest.
  • no one “makes it” on their own.
  • we can choose what we fill our thoughts with.
  • character and ethics matter, a lot.
  • if your only argument is name-calling or personal attacks, you have lost that argument (whether you accept that or not).
  • when “choosing sides” it is important to be clear about what the side you choose actually stands for.
  • critical thinking takes more work than most people are willing to do.
  • most of the things in life we stress out over aren’t actually worth that amount of emotional energy.
  • sometimes the “easiest” path requires the most work.
  • we become what we practice.

It’s not much. Certainly I’ve learned more, other, things – or – maybe I haven’t? Sometimes some lesson I thought I’d learned comes back to bite me because I had not truly put what I thought I learned into practice, reliably. Words are easy. Deeds…? That gets more complicated, doesn’t it? I feel my smile take a somewhat cynical twist, and sip my coffee. Life is a strange journey without a map, toward a destination we don’t necessarily choose with our eyes open (or recognize when we approach it). It’s a bit like seeing a funhouse mirror suddenly snap into a very clear focused reflection when I find myself very clear on some detail that had previously eluded me. My results often vary, and there are so many verbs involved…

The site I reserved for my upcoming camping trip, from the perspective of a moment in time 10 years ago.

It hits me in a moment what I really want out of my camping trip next week; time with my thoughts. I don’t really feel inspired to paint (yet), or even to take photographs (though I know I will). I want quiet solitary time with my thoughts, and a pen and some paper. lol Very low-tech, no fancy techniques, tools, or apps required; I want to walk trails, and watch clouds, and meditate. I want to breathe the Spring-becoming-Summer air, and take a closer look at the moss, the lichen, and the wildflowers. I want to sit quietly watching a braver than average small creature approaching me slowly with curiosity. I want to feel the weight of the world lifted from my shoulders because for a little while it will have nothing whatsoever to do with me. I want to “give my soul a rest” from the chaos of the world. I want to miss my Traveling Partner, because through missing him I discover again how deeply immersed in this love I really am. I want to unplug from the rest of the world and reconnect with my own deepest inner self. I sip my coffee and laugh to myself – seems clear enough. Now I’ve just got to do the verbs. lol

The clock ticks on. 62 now, and for the next 364 days to come. I hope I make good use of my time. I hope I live well and wisely, and love deeply. It’s time to get started on another year of living. It’s time to begin again.

I’m thinking about the year that is ending today. My birthday is tomorrow. My birthday last year is barely an afterthought or footnote in my memory, and I have to look up photos by date and old writing to recapture of sense of that day. It wasn’t as important-seeming as the imminent arrival of the Anxious Adventurer, or my Traveling Partner’s scheduled surgery and day-to-day care needs. At the end of May, I’d gone camping for a few days. In July, I made a change from painting in acrylic to painting in pastels. June? June is largely missing from my recollection. I think I was mostly just glad to have survived another year.

Pictures tell a tale of living life along familiar pathways: walks on favorite trails, getting storage ready to accomodate the Anxious Adventurer, and time spent on watches and my Traveling Partner’s watchmaking tools, a coffee at a little cafe in the Pearl District. All of it felt like either a distraction from, or preparation for, my Traveling Partner’s surgery, scheduled for August. It was a weird time, and my birthday wasn’t really a particularly “big deal”, all things considered. I was definitely okay with things just being okay.

Strangely, the more I search my emails and photos for pictures to do with my actual birthday last year, the clearer it becomes that I don’t have any. lol I appear to have (perhaps) gotten a new phone around this time last year? Possibly a new watch, although it’s not clear quite when that happened – perhaps in May. lol The photo history on my phone just stops some days after my birthday, and there is nothing older there. The photos in my cloud storage skip the entire week of my birthday. lol I was clearly putting my mind and my time on other things. I sigh to myself and let it go. It’s barely even a minor aggravation, just a bit puzzling considering how commonly I snap a picture of this or that moment. The year, taken as a whole, was a busy rollercoaster ride of emotions and trying circumstances, but there were many joyful moments and things I recall quite fondly in a life well-lived, generally speaking. I’m okay with that. More than okay with it, I just lack the right words.

…In spite of the chaos in the world, and the train wreck that is American government presently, I am happy to be alive, and faced with another birthday…

…62 years…

For sure this journey has not been all cake and ice cream. I’d laugh, but frankly trauma isn’t all that funny. I’m glad I have survived all that I have, and have had so many opportunities to begin again, to do more better, and to walk this path toward becoming the person I most want to be. I’ve grown a lot. I’ve learned a lot. I’m proud of the woman in the mirror; she’s been through some shit, and she’s seen some things, and still she persists in walking her path. I’d be impressed, too, but… (and?) I do know how very human I actually am, and how hard I really have to work, and how often it isn’t quite enough. My results vary and I need more practice. That’s just real.

So… today is the last day of being 61. It wasn’t exactly a milestone year of any kind, but it was the year during which I had to learn caregiving for real (and omg do I ever suck at that – it’s very difficult), and I am pretty glad to see this particular year coming to an end. Recent months have been pretty splendid, and I’ve loved feeling my relationship with my Traveling Partner deepen and grow and become something quite wonderful, like falling in love all over again. It’s good seeing him making real progress toward regaining his skills and mobility, and freeing himself from being dependent on caregiving. I’m eager to discover what 62 holds for me – and for us, as a new year together begins.

I sip my coffee looking out at the blue summer sky. There was a fat luminous full moon hanging low over the horizon as I left the house this morning, but it is long gone now. It’s a new day, and it’s time to begin again.

I’m sipping my coffee and thinking about favorite characters in books, movies, and anime, and what it takes to write a good character, and how the “story arc” of a truly great character pulls me in and gets me invested in the character. I’m thinking about why a good character matters so much. I’m reviewing my own life through the lens of character development, and this journey that is life itself. I’m just one woman, living one mortal lifetime, and honestly I see myself (now) as relatively ordinary in nearly every way. That wasn’t always the case. Dunning and Kruger will have their way with us all. lol When I was young, lacking in life experience, and prone to very poor decision-making, I thought I was the absolute center of my universe, the Big Bad, the main character in every story, and the best choice of human voice to say “all the things”… I was quite mistaken. I grew out of it. lol Reality does not care what I believe.

…Ordinary is okay, nothing wrong with it. “On the average, things are average.” – I’d attribute the quote, but I don’t know who said that (it wasn’t me). I’m not dismissing or discouraging aspirational goals or pursuing one’s ambitions, I’m just saying human primates have a tendency toward grandiosity (whether private or explicitly stated), and we’re mostly just… primates. Fancy fucking big-brain-having apes, that have chosen to build and to make, and have learned to wear clothing and how to set themselves up for elaborate failures. Hell, I’m not even saying so to provoke any sort of change – I’m just pointing out this thing I am observing, while character and character development are on my mind (for no particular reason). I’m not meaning to be at all discouraging of whatever you may be seeking to do or to change, just saying generally we can expect most things, most of the time, to be completely… insignificant and ordinary… in most regards. Our individual epiphanies and fantastic ideas are often pretty illuminations of ideas someone else has already put forth elsewhere, before it came to us. Our triumphs are often held in common with the triumphs of others rather like us. Few of us as mortal human primates stand out in any particular way, good or evil. A small handful do – often in the worst possible ways – but seriously, most of us just don’t, and that’s actually just fine.

Do you earnestly truly need to change the world and need to be known for some special something? I can tell you how! Be remembered. Sounds easy, and surely there are a number of ways to go about it, if you’ve just got to have it. If you are more particular than that, and want most to be known and celebrated for actually helping make the world a better place for humanity, this one is more difficult, but built on the same principles – you simply have to be much more selective about what you do that comes to define you and what you are known for. What do you want to be known for? How do you want to be remembered? If you were reading your life as a story, a novel, or a screenplay, what would be the pinnacle achievement that shows you have grown, and how you have successfully made the world a better place? Can you get there, realistically? Authentically? Ethically? What would your path need to be? What experiences would you have to seek and submit to? What would you change about who you are? You can get started any time…

…Where does your path lead?..

…We become what (and who) we practice.

I sip my coffee and think about my journey over the past 62 years, but more specifically how far I’ve come over the past 15 years. It still astonishes me that I had made so little progress toward bettering myself in my first 47 years – that’s a long damned time to fuck about being a rather terrible person lacking in goals or firm ethical grounding, mostly mired in chaos and damage, and definitely struggling just to survive. I did an unfortunately adequate job of masking a lot of that, and giving a decent appearance of being… decent. I mostly just stepped very carefully around the wreckage within, and did what I could to protect those I cared about from my madness and my inner demons. I lacked trust in anyone’s affection for me, most especially my own. I needed help – a lot of it – and some lucky breaks – and I definitely did not know how to get there from where I stood then. “Here” wasn’t even a place I could envision, then.

One of my luckiest breaks was developing a friendship with the man who would eventually become my beloved Traveling Partner. Life changed enough in some small way that my sense of self was changed, too. That mattered more than I could know at the time, and it took me a long way on a new path. My perspective on life changed. It wasn’t “everything”, but it was a good beginning. A new beginning, and the start of a willingness to consider change with greater comfort, and even to embrace it and to seek it. I began asking new questions. I began considering myself as something other than my own worst enemy. I stopped treating myself as though I somehow deserved the lifetime of trauma I had endured. I still needed help, and I sought it out. I began looking at myself in a new mirror, “changing my dictionary”, and using a new map – one I was creating myself. I stopped allowing the world to tell me who I was, and began working to become the woman I most wanted to be – for love. Now I pursue these things because they are the path I choose. (It helped to have profound inspiration to inspire a new beginning though, not gonna lie.)

Note: it doesn’t require a great and inspiring love affair to embrace change, to experience epiphany or enlightenment, or to choose to walk your own path, just happens to be what got me there.

Another perspective on love – and character building.

I’m not certain why these things are on my mind this morning. Maybe because my birthday is getting closer, and I’m often self-reflective and introspective around this time? Maybe because things have been so good with my Traveling Partner, lately, that I drove in to the office feeling pangs of “separation anxiety” in a way that I tend to associate with “new love”? I smile at the new Hue Forge image he made for me over the weekend – an early birthday gift – a favorite anime character, Dandy, from the anime Space Dandy. My Traveling Partner also 3D printed me another hydroponic tower garden, which I assembled on the deck (this one is mostly filled with strawberry seedlings). I feel very loved. I smile and sip my coffee, sitting with my contentment and joy, and reflecting on how far I’ve come in 15 years. It’s been a sometimes slow-feeling journey – incremental change over time often feels very slow – but it’s my own, and I’m okay with where I am this morning, compared to where I was on any Monday morning 15+ years ago. 😀

Love blooming in my garden; “Rainbow Happy Trails” and “Whimsy”.

I sigh and smile. I feel pretty good this morning, and I’m eager to face the day, and return home to my beloved. We plan to cook dinner together this evening – an experience we’ve been enjoying together. I feel fortunate and grateful, and I sit with those feelings awhile, watching the sun rise beyond the window of the office, and sipping my coffee. It’s not fancy, this experience. It’s not extraordinary – it is, in most regards, quite ordinary. That’s okay – better than okay – it’s the experience I’ve chosen, and a moment in a life I am enjoying, on a path I’ve chosen to walk. Am I changing the world? Not in any particularly obvious way, but I’m changing my wee corner of it in small ways, every day, working to become the woman I most want to be, living a life I can look back on with a measure of satisfaction, and a sense that I am doing better today, than I did yesterday, by every measure that counts for me, personally. I have a sense of who I am, and who I want to be – and that counts for so much more than I understood it could, 15 years ago.

What does it take to become the person you most want to be? A commitment to character building over time, perhaps? A willingness to begin again, many times, over years, definitely. Some frankness when facing the mirror certainly helps. The clock is ticking. Embrace change. Become the person you most want to be! You can begin again, any time.

My walk this morning was short, local, and drizzly. It is a drizzly morning. I walked with my thoughts, and headed home to begin the day. The drive back to the house felt peculiarly nostalgic – something about the drizzle, and the way the sheen of water on the road reflected the light of the gray skies over head – and I found myself thinking about sick days on rainy Spring mornings as a kid. How is it that all my recollections of missing school due to being sick seem to be rainy days? I guess with the average number of rainy days where I grew up being about 111 days per year, falling primarily in the months between March and November, it would be better than a 1 in 3 chance of any given sick day being a rainy one. Maybe they really all were? lol

When I started down the trail, it wasn’t raining. Change is.

I arrived home to find my Traveling Partner awake, and it was lovely to see him. I made coffee for us both, and headed to my office to begin the day. All so very ordinary, so routine that the days sometimes seem to blur together except that the precious loving moments we share stand out, each unique and worth appreciating. It’s strange that when I look back on my childhood, there are really only a small handful of recollections I can count on as “my own”, and many of those are rather archetypical – conflations of many similar events becoming just one “memory”. When I look back on the past 15 years with my Traveling Partner, it’s not that way. There are many many memories, each built on small details that linger in my recollection. I don’t know whether this is a sort of before/after contrasting what remains of my memory after my head injury with how my memory works now, but there it is; I have relatively few childhood memories, and some of those are rather suspiciously recalled “in the third person”, as though I am remembering something I was told, not really remembering something I experienced.

I think about memory awhile, and rainy sick days. I remember those almost fondly. The rainy gray drive to the doctor’s office. Bundled up at home with chicken soup, saltine crackers, and a book to read. Sitting at the dining room table playing with Play-Doh, or coloring in a favorite coloring book. Napping. Waking. Reading. Before my head injury, my sick-day recollections are mostly to do with headcolds or the flu. After my head injury they are more often about headaches. I missed quite a bit of school, even through high school, over headaches. I don’t miss much work over headaches as an adult; I’ve learned to live with them. It’s an uneasy truce, some days, and I’d for sure prefer not to have a headache at all, but since I generally do (of one sort or another), it’s probably best that I don’t just give in and quit, eh?

You’re not alone with your pain. Not really. We’ve all got some kind of pain – well, most of us, I feel fairly certain. There are no doubt those rare few individuals with charmed lives of such good fortune that pain hasn’t become a thing to endure day after day after day after day after… You know? I’m not even sure those people are to be envied; they may lack some useful perspective on endurance, and what they are truly capable of, perhaps. (I don’t know; I’ve never lived that life.) I sip my coffee and notice that my mind has wandered on to other things. The garden. The roses. Pain management. Nutrition, diet, and exercise. The shit I’ve got to get done today. The things I’m eager to do for myself once the needful tasks of the day are behind me. My garden. Work. Life. Love. I let my mind wander on for a few minutes of self-reflection before I get started on work in earnest. Sometimes self-reflection feels a little self-indulgent, but it is actually an important bit of self-care (at least for me); it tends to keep me “on my path”.

…What are you doing to care for yourself? What are you practicing?

I breathe, exhale, and relax. The clock ticks on. The rain continues to fall. I notice that it is time to begin again.

I’m sipping my morning coffee thinking about how ludicrous it is that we so often seek to make everything fit into an “either/or” sort of arrangement – two neat columns, pro and con, or two clear choices for or against. I don’t think our human experiences are so tidy and clearly on one side or another of some dividing line. Not at all. We are creatures capable of depth and nuance of both thought and emotion. Our choices are often not so easy, and the problems we face more subtle and complex than a clear “yes/no” decision can resolve. We cheat ourselves and each other when we default to false dichotomies and make believe dilemmas – we often have many more choices on the vast menu of life’s Strange Diner than we take the time to consider.

…I consider our weird two party political system in the United States to be symptomatic of this very human challenge (in addition to being the only likely mathematical outcome of our current election system, regardless how many parties we may attempt to put in the mix). Human beings don’t seem to like complicated decision making at all. What a shame – we have such beautifully well-suited brains for such things. Seems like a waste of our potential as beings.

How are you wasting your potential today? Maybe that’s worth giving a moment of thought to? It’s your life, of course, and I’m not telling you what to do, just saying – you’ve got so much potential as a creature! What are you doing with that? What are you practicing? Where does your path lead?

What love looks like.

I spent time this weekend lingering over love and games with my Traveling Partner, who has been patiently re-teaching me to play cribbage. I enjoy cribbage. I played it with my grandfather. I played it when I was in a warzone (preferring it over pinochle or dominoes). My TBI gives me an irritating cognitive quirk; I don’t easily remember certain sorts of things, and the rules of card games are one of these. If I am not playing a particular game every day, the recollection of the game play and the rules quickly extinguishes, and I’ve got to start all over again the next time I go to play. It had been years since I’ve played cribbage. My Traveling Partner made us a lovely cribbage board. We’ve been playing relatively regularly for the past few days, and I’m enjoying it greatly. Oh, sure, at least for now I still need help figuring the points in a hand – cribbage is a relatively complicated card game – but I’m enjoying the time with my partner, and he with me, and it’s time well-spent. I am grateful he is so patient with me as I relearn a game I once knew so well.

A rose blooming in my garden. A beautiful metaphor.

I spent time this weekend lingering in the garden, enjoying the roses that are blooming, and fussing over the plants the deer have nibbled on. I weeded, and I watered, and I sat in the sunshine. Also time well-spent.

62 soon. Life is significantly less complicated – and less “exciting” – than I once expected it would be (though it often still feels like a lot to manage), and I’m not at all disappointed by that. lol Like a lot of other things, “excitement” is somewhat over-rated (and things are generally complicated enough to feel bothersome), and I greatly prefer joyful contentment, sufficiency, and the kind of broad perspective that allows me room to understand and appreciate others. We’re each having our own experience, and I really don’t have the time to bother with being annoyed by everyone about everything or wallowing in made up drama. lol I do like things “easy”. These mortal moments are so finite and precious.

I breathe, exhale, and relax. I’ve got a couple appointments today, and it’s a busy workday, and there are errands to run on the way home, and… when the hell would I also find time to enjoy “excitement”? Good grief, a pleasant generally routine life is plenty busy already, isn’t it? I sip my coffee and smile to myself. This is a nice moment right here. Good for self-reflection and new beginnings. Good for gratitude and love. Good for putting some thought into decisions to be made and things to be done. There’s no need to rush, or force everything through a filter that reduces it all to either/or, this-or-that, yes/no, pro or con… I have time to think things through thoroughly, to understand more of my life more deeply, in spite of that ticking clock. I have time for myself before I begin again.

There’s time to pause for flowers, to water our gardens, to chase our dreams.