Archives for posts with tag: tending the garden of my heart

It’s a Friday, and seems pretty routine and ordinary so far. It’s raining. Spring in the Pacific Northwest, this is not unexpected. The weather is otherwise quite mild (where I am), and I am content and mostly comfortable, if a bit groggy. My body feels as if I overslept (I didn’t) and my mind feels as if I am behind on things (I’m not). Funny how subjective our experience of life can be. This morning I am frustrated and annoyed with the amount of pain I am in, and my lingering feeling of fatigue, in spite of getting a restful night of sleep. I sip my coffee, listen to the rain falling, and try to let small things stay small, and avoid Other People’s Drama or wallowing in chaos I can not control (or fix).

I breathe, exhale, relax, and think about… lavender. I’ve now planted six varieties in my wee garden, placed close enough to various roses to (hopefully) discourage the deer from eating the roses. That was the purpose of the lavender, but I actually also like the smell of lavender, and in springtime often enjoy tea with lavender in it, or some other beverage (even coffee) with a hint of lavender. I enjoy lavender scented bath soap and fragrances. I avoid “over doing it” – strong scents can be annoying in small spaces. I have the recollection that at some point there was the thinking that lavender was an old-fashioned scent, or somehow conveyed “age”… I don’t perceive it that way, myself (I don’t think I ever have, but I’m not certain of that and thinking changes over time). On the other hand, I’m 62 this year, perhaps I like lavender because I’ve “grown into it”? (Nah, I was using lavender scented shower gel back in the 80s, as a young soldier, and enjoying the way it brought Spring to mind, for me.) I sip my coffee, enjoying the thought of the newly planted lavender settling into the garden on a mild rainy day, roots reaching further into the earth, tender new shoots of greenery developing slowly. I smile to myself, happy to have a garden, and a home of my own. Happy to share it with my Traveling Partner who is so enduringly dear to me. He comes out and sits at the edge of the garden when I work, sometimes, making suggestions and observing the work, calling out jokes or loving compliments, sharing that time and place with me fondly, in spite of commenting that he “doesn’t care at all” about the flowers. lol He cares about me. That’s enough.

Lavender in my garden.

The chaos of the world (and the turd in a clown car parked in a raging dumpster fire that is currently American governance) nibbles at my consciousness, trying to encroach on my sense of peace and contentment, but a quick glance at this morning’s headlines assured me they are all yesterday’s headlines regurgitated over new bylines for additional clicks and engagement. No thank you. I’ve got my own pain, and my own shit to deal with, and I’m already well-aware of the shit-storm of additional chaos and disappointment likely coming for us all. I’ll do my best to take care of myself, of my family, of hearth and home, and to be kind to others, and foster a sense of compassion and community. It’s important to do my best to be the woman I most want to be, and to avoid becoming “one of the bad guys” and also to maintain a strong sense of self, and ensure that my ethics remain intact. Doing that isn’t a small thing, and it has real, lasting value. It may not change the world, but it keeps my corner of it tidy and free of unnecessary bullshit, which is worth something.

Speaking of pain… I’ve got mine. It is what it is. I’m doing my best to keep it managed and to avoid letting it become a decision-making force in my life. I’d rather ache a little from the bending and reaching of planting lavender in my garden than go without a garden. I’d rather be sore from miles walked on new trails that sit at home crying over the pain I’d be in, regardless. I’m not saying that to shame anyone or criticize someone else’s choices; it’s just my own path, and I’m doing my best to walk it in spite of pain. Fuck pain. It already occupies too much of my time and attention, I don’t really want to give it more – but there it is, a near constant companion these days. Some days worse than others. Today it’s there, but it’s not “everything”. I push it aside, again and again, and get on with other things. How about you? How’s your pain? Are you managing to manage it, mostly? Are you practicing good self-care, taking meds on time, getting enough exercise, and good nutrition? Would a hot shower help? Would some yoga help? Would it help to stand up and stretch and move around a bit? Would it help to distract yourself with something positive and uplifting, like a cup of tea with a friend, or reading an interesting book? I hope you take care of yourself – you have a life worth living, and a human experience to enjoy that is unlike any other.

I sigh quietly, and notice that daybreak has arrived, blue-gray and rainy. I’m not surprised. Daybreak was expected – I’m not sure how I’d react if one morning the sun did not rise at all. It’s a strange thought. I knew it would be a rainy morning, because it already was. I sip my coffee thinking about how much of my expectations of life, generally, are simply carried over from previous days and experiences. Habits. Routines. Rituals. Familiar paths and roads. Practices. I sit with that thought a little while and wonder quietly how I can free myself from sticky expectations and untested assumptions to more easily embrace the novel and unfamiliar, or at least be more open to it when it comes?

Seedlings on a sunnier day. What have you planted in your garden? (It’s a metaphor.)

I see my smile reflected back at me in the window. I’m okay right now, for most values of okay. Even my pain, which is substantial this morning, isn’t really holding me back at all. It’s Friday. I’m eager to finish the work day and return to the garden, just to see the lavender I’ve planted there, and to count the radish and pea seedlings that have sprouted, and pull some weeds. Small joys add up. I sip my coffee and get ready to begin again.

Whether or not whatever is causing our stress and anxiety is “real” – the stress itself, the actual anxiety is real. Strange how that works.

I sneeze suddenly and dart across the room to the corner where I’ve tucked my handbag, and scramble frantically through the contents looking for the travel pack of tissues I know is there somewhere. Damn it! Another sneeze, and now my nose is running like crazy and I dread finding myself covered in snot. I continue scrambling through the contents of my handbag a bit panicked, finally finding the tissues after I basically dump the contents onto the top of the printer in the corner. I return to my desk, feeling relieved, then my eye falls on an actual box of tissues right there on my damned desk, unnoticed, placed there by the cleaning crew over the weekend. I sigh, amused and frustrated, and astonished at the intensity of my absolutely pointless moment of stress. The stress was real. The cause of it wasn’t real at all; it was based on a misperception, a misunderstanding, an error in thinking.

“Anxiety” 10″ x 14″ – and she feels much bigger than that, generally.

…That’s often how stress and anxiety work; we respond to something in our thoughts or perceived experience without regard to the actual factual basis of the circumstances, and the stress builds so quickly we fail to “fact check” what’s going on around us…

I take a moment to let renewed calm sink in. I breathe, exhale, and relax. It’s a new moment. I begin again.

My Traveling Partner had asked me (some time ago) to help with some paperwork. I have been dreading doing it, not because it’s actually all that big a deal, but because… stress. My own medical trauma and difficulties with some sorts of paperwork has been getting in the way of helping him out. He’s got his own challenges and anxiety to do with it, but it’s mostly been about the practical difficulties with keyboarding for long enough to get it done. He needs my help. I am happy to provide it – in the abstract – but the reality of the stress it has been causing me flared up yesterday afternoon, and I found myself in a moment of headache and pain and stressful tears over… mostly nothing. It’s just not that big a deal. It collided with my awareness of the upcoming busy Tuesday calendar (he has a couple of appointments to get to, and needs help getting to those) and my upcoming time off (which appears now to need to include Tuesday) and my headache, and I just… couldn’t get my head around all of it calmly. I found myself facing a huge feeling of pressure and imminent requirement to get it all done. Funny – not one detail of any of it is all that big a deal, so… why all the stress and agita? Why the anxiety? What the actual fuck, eh?

Humans being human. This morning it doesn’t look like all that big a deal. I look over the provided checklist for the paperwork, it’s not all that bothersome, actually. The appointments tomorrow? The Anxious Adventurer stepped up, agreeing to take his father to those appointments. I took it in stride this morning when it turned out I also have an appointment, scheduled in between my Traveling Partner’s appointments, and which would have prevented me from taking him to both of his, regardless. Busy day. The paperwork? It’s just paperwork. Needs to be done so it can join a queue of other paperwork submitted by other human beings to be considered by still other human beings at some considerably later date. Just not that big a deal, I guess. But the stress was real. That’s an important detail; managing that stress was its own thing, with its own needs and its own steps. A real concern, for a real human being – and I’m grateful that my Traveling Partner recognized the need ahead of my own acknowledgement of my stress (which was escalating and confounding my ability to reason), and helped me address it, enabling me to more easily self-soothe, and get myself back on track. No tantrum, no meltdown. The headache lingered through the evening, but even that wasn’t that big a deal once the stress had been managed. Stress complicates everything by clouding our comprehension and judgment, making everything look like a bigger deal than it may actually be.

This morning, I breathe, exhale, and relax. I slept well and deeply last night – I clearly needed the rest. I feel like my body (and mind) have finally made the adjustment to the change to the clocks (good grief I wish we’d stop doing that). I feel more settled and comfortable in my skin. Okay for most values of “okay”, and ready for a new day (and week). The Equinox is coming, and so is my time off. It’ll be nice to have a few relaxed days painting, drinking coffee, driving beautiful roads to lovely destinations, and doing some painting. It is time planned to be very low stress. I hope it actually turns out that way, although the future is not written, and I have no way to know what obstacles may be on the path ahead. lol It’s a very human experience.

I’d like to spend a little time in the garden, too. So much of my experience in life is based on what I’ve planted, what I tend to. I think awhile about my garden as a metaphor… there are weeds to pull, seedlings to nurture, and a harvest in the future. For now? It’s time to begin, again.

My garden is a special place for me – and a useful metaphor.

Yesterday I prepared a meal for my Traveling Partner and a visiting friend using vegetables from the garden.

We walked around the garden together, as I harvested peas and radishes, Swiss chard and daikon, and took note of which crops have been doing well, and which have been lagging behind. It’s been a slow chilly spring. Almost summer and the daytime temperatures are still generally in the high 60s to low 70s (Fahrenheit). The peas have been doing incredibly well. Radish, daikon, and bush beans appear to be doing very well, too. The recently planted peppers and the eggplant are doing well, but it looks like it’ll be awhile before I’m harvesting anything there; they need a few more sunny days and some warmer afternoons. The container garden, other than the peas, is not doing so well. Germination rates are poor, and this is likely because the first plantings were mostly “old seeds” that had been kept around from previous seasons, but stored in paper in a haphazard way. I find myself wondering is I might want to abandon those grow bags in future years for all but proven partial shade crops – like the peas, which are just exploding with eagerness to provide, and beautifully weighed down with young pea pods.

Veggies from my garden.

…There’s a metaphor here…

The planter box, so carefully built and filled, and planted with seeds chosen with care, is very successful… even the recently planted melons have sprouted in a promising way. Seems so obvious this is the way to go, right? Except I’ve got a wild “garden helper” fucking shit up out there, digging, and eating seedlings. LOL

What I’m saying is that even when we “get all of it right”, we may face some challenging circumstances in life, in love, in our professional endeavors. Just keeping it real. Do 100% of everything correctly, make all the “right” choices – still no guarantee of success. There’s a lot of “good fortune” involved in our individual successes, and a lot of help. We’re interdependent. We rely on each other. The well-chosen seeds planted in my garden? Yeah, I didn’t grow the plants that produced those seeds. I selected them from an online catalog from a vendor I felt I could trust. Interdependence. I didn’t built that planter box (although I helped a little bit, the design and effort were not exclusively mine). Interdependence. I was not the first to spot the handiwork of my wild garden “helper”; my Traveling Partner spotted the missing melon sprouts opposite the undamaged hill with healthy green seedlings before I did. Interdependence. We don’t walk our path alone.

A wee snake traveling through a flower bed. It’s easy to overlook fellow travelers as they make their own way.

…It is as important to choose our traveling companions on life’s journey as any other detail. Whether they are merchants who provide the goods and services we favor, or our friends, and even the loved ones we keep close and connect with frequently. These choices matter every bit as much as healthy self-care and wellness practices do. They affect our health as directly as the food we eat, and the media we consume.

I’m not telling you anything new. I’m also not telling you what changes – if any – you might want to make. I’m just saying; our relationships matter and affect the quality of our experience. Build good ones.

Like adding compost to my garden, it makes sense to cultivate healthy relationships. There is value in expressing gratitude and appreciation. There is value in participation and giving back. There is value in listening deeply, and checking assumptions and expectations. There is value in making choices with care – instead of free-falling through moments with strangers and shopping Amazon for every-fucking-thing. There are no “bootstraps” with which to pull yourself up, all alone and utterly independent of the goodwill and effort of others. That’s just… fucking dumb. Trace things back, you’ll find that you had help. 🙂

Never too late to begin again. To connect. To care. To choose. It’s a journey, and there are opportunities to take detours and choose another path. It’s your journey.

What might you see along the way, if you change the way you’re going?

My Traveling Partner and I celebrated our anniversary this past weekend. 11 years as lovers, 10 years married. We didn’t do much about it, aside from noting the moment together, enjoying each other’s cooking, hanging out, and spending precious moments together. It was a very human experience; we also took turns dealing with our own, and each other’s, physical pain, and occasional off notes in love’s symphony. lol So human. We enjoyed good conversation, a deep connection, abiding affecting for each other, and some great music. Again, nothing particularly fancy or extraordinary, and with the pandemic being what it is, we spent our time together at home. 🙂 It is enough.

On one of my walks, I noticed the wild roses preparing to bloom. So soon?

It was a lovely weekend, and that’s how I remember it when I look back, in spite of being also aware that there were some moments I could have handled better (and some that perhaps he could have handled better). Yesterday I was in so much pain, generally, that by day’s end I’d maxed out on OTC and Rx pain relief, and still hurt enough to just call it a day quite early, thinking I’d just read quietly until whenever I felt sleepy… I don’t think I ever even picked up a book (or my Kindle).

I woke ahead of the alarm, with that painful day quite behind me, and an entirely new day ahead of me. I got up. Dressed. Went for my walk. Returned. Showered. Made coffee. Greeted my partner as he started his day. Now… here I am. 🙂 Sipping my coffee. Writing. Simple verbs. An ordinary morning.

Which moments are worth celebrating? Milestones like anniversaries seem an obvious choice. Perhaps it is less obvious to celebrate a routine pleasant Monday morning and a good cup of coffee? There are so many moments of suffering in a human life… I find value in celebrating even the small successes, and easy wins. Doesn’t seem to do me any harm to do so, and it tends to fill my day-to-day experience with small celebrations, which, generally, is quite pleasant. So… I do. 🙂

“The Alchymist” finally has a proper home in my garden. 🙂 Worth a moment to celebrate a very long journey to “home”.

A neighbor gave me a hand digging the hole for my only full-size potted rose, yesterday. I didn’t expect it, and was astonished that it was done so quickly. It was splendid to successfully replant The Alchymist into the garden from the big nursery pot it has endured for so long. 6 years? 7? (Could be going on 10…) I smile thinking of the remaining 3 roses that will go into the ground this Spring. I’m delighted that I have, thus far, managed each replanting without killing new growth, tearing off or breaking new shoots, or knocking off buds. 🙂

I was surprised how many buds there were on the long graceful canes of The Alchymist, already. Last year it only had one flower. LOL

…Small celebrations…

I remind myself to take a moment for life’s goodness, however humble, and to celebrate successes, however small. These moments are worthy of taking note, of savoring, of really enjoying – however brief they may seem, however modest in scale. An amazing, beautiful life can be built on small moments. 🙂

…And already it is time to begin again. 🙂 What are you celebrating, today?

It’s definitely Spring. Small sprigs of new growth are turning up everywhere. Flowers beginning to bloom, though generally only those that bloom earliest, not minding the remaining handful of chilly rainy days to come. There’s a metaphor here.

Leaves unfolding, welcoming Spring.

I looked out onto the deck yesterday, early in the morning, and made a decision to begin readying the container garden for Spring. I let go of grieving roses lost to summer heat and succulents lost to winter cold, and looked on the garden with new eyes, vision no longer obscured by tears. There is so much promise in a Spring garden. More metaphors. I sat down with seed catalogs and thoughtfully considered what to replace, what to move on from, and what new opportunities are in front of me, now. I made careful choices based on a lifetime of experience, which now includes the heart-wrenching woes of the past year, and also, the extraordinary joy I’ve found, and so often. I made a tender sentimental choice to replace just one of the lost roses, with another of the same variety. I took time to appreciate that it will be “the same rose”. I made mental notes of some things I’ve learned from caring for that particular rose for nearly 3 decades, in a pot, and some things I can do more skillfully this time around. I made an exciting choice to add a long-gone favorite I’d had to leave behind many years ago, and somehow never replaced, in spite of how much I loved it. I’m eager to see it thrive here, in this more wholesome place. I added a rose that has a tiny bit of baggage to it, too, unconcerned with any of that, and trusting that the here and now will allow me to let all that go; it’s not my baggage, and it wasn’t my rose. I picked out a new one that so beautifully complements the others that it just seemed to be a necessary thing. (Are you keeping track of the metaphors, here?)

The Spring garden is about more than roses. I like to grow some vegetables, too. I also happen to be a tad whimsical, a bit careless, possibly with a tendency to be a bit lazy… and… yeah. I’m the gardener I’ve got. I do better each year, and learn more about making the most of what, and who, I am. This year I made the choice to pick out a handful of veggies I’ve done very well with, that don’t seem to require much of me, and just one thing that tends to insist I am attentive to a lot of higher-maintenance details. Ease, balanced with challenges. That’s the goal, anyway. So, this year it’s carrots, beets, various salad greens, Swiss chard, ground cherries, and tiny alpine strawberries. I’m fairly terrible with growing peppers, so why bother with that? Tomatoes? Well, I grow pretty awesome tomatoes, pretty easily, but they don’t agree with me so much these days, and I don’t generally eat them. lol There are more metaphors here. Are you listening?

Ready for Spring.

I’m not trying to tell anyone else how to tend their garden. I can’t even make skillful recommendations; I don’t know the lay of the land out your way, or what the soil conditions are like, or whether you are an urban gardener, or someone with a hobby farm, and I certainly don’t know what food you like to eat, or whether you have a fondness for beetles, or… you see, it’s all very personal and subjective. I just know that when I tend my garden, I need to show up, to really be there – or the roses die in the summer heat, the vegetables bolt or whither, and the succulents die in the cold. I’m just saying, my garden is a deeply useful metaphor for a great many things going on in my life, rich with lessons to teach me as I reflect on my experience, fingers in soil, birdsong in my ears, and gentle breezes kissing my cheek.

It’s time to begin again. I finish my coffee, smiling, and thinking of Spring. It’s a metaphor.