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Another Day to Be and Live

April 28, 2026 //
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Breathe. Feel it? Lifeforce. Breathe in. Exhale fully. Feel the moment. Where are you now? What do you see when you look? What sounds fill the environment? Who even are you, when no one is with you, and no one is watching? Another moment comes and goes. Breathe, exhale, relax. Step onto the path that leads away, into the distance.

… Where does your path lead? You will decide. Choose wisely, and begin…

[No AI is used in writing or editing this blog. This is human content for human readers.]

Spring is lush and green here, and the path past the vineyard and around the bend into the trees is strewn with soggy flower petals, blown to the ground and forming drifts at the edges of the path. I started walking at daybreak, quite possibly my favorite time to begin walking. No glorious golden sunrise this morning, instead heavy gray storm clouds fill the sky. Will it rain? Probably, but it isn’t raining now – and now is what matters when it comes to walking and the chance of rain.

Green and gray, and a path to follow.

I get to my halfway point and take a seat on a big landscaping rock that got dropped or placed in this spot some time long ago. I don’t always stop in this spot, but I usually consider whatever spot I do stop at to be “halfway”. 😆 It isn’t any sort of measured halfway point, it’s only the midpoint in my morning journey in the most approximate way. I stop, I write and meditate awhile, and I walk on. It’s the midpoint of the experience more than anything to do with miles.

…Your mileage may vary. 😆…

Your results, too, will vary. We’re each having our own experience. Each of us is walking our own path. We make our own choices. Experience the consequences of our own actions. We become what we practice. To a large degree, we really do “get out of it what we put into it”, as far as life goes. You’ll see so much more with your eyes open. Feel so much more if you heal from trauma and care for your heart with tenderness and consideration. Where does your path lead? What matters most to you?

… How much of the menu have you even considered sampling?

I am sitting quietly with my thoughts when a small brown bunny hops from the brush, hesitating when he sees me. He watches me warily, nibbling a bit of something or other with small purple flowers. Vetch, maybe? He seems to be enjoying it enough to disregard my presence. I sit quiet and still, watching him. I slowly (so slowly) switch from writing tools to camera. Just as I have the shot setup, he quickly hops away. Oh well, he was too quick for me. I guess you had to be here, in this moment.

I sigh to myself. Present. Awake. Alive. I’m grateful for the rather obvious lack of bombs or drones. It’s beginning to seem as of most other places in the world are dealing with some kind of violence. Nothing like that here, now. Just green grass and brown bunnies, and the occasional noisy robin. I sit contentedly for some little while. Soon enough it will be time to begin again. For now, I’ll just breathe, exhale, and relax.

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Categories Allegories, Brain Injury, breathe, Free Will, gratitude, health, Healthy Living, inspiration, meditation, Metaphors, Mindfulness, Moments, Oregon Trails, Perspective, Post Traumatic Stress, Practices, solo hiking, Spring, The Art of Being, War and News of War, Words

Spring Flowers

April 25, 2026 //
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It’s been awhile since I walked the marsh trail. I’ve mostly been staying closer to home, aside from an overnight trip to the coast – was that just last weekend?! It already seems like ages ago. My Traveling Partner woke me at 05:00, he was already awake. I got up, dressed, and headed for the trail. Lovely morning for it.

Lush green hues of Spring under a pink sky.

[No AI is used in writing or editing this blog. This is human content for human readers.]

As I stepped onto the trail and started down the path, I found myself preoccupied with war, and fretting about American aggression, Israel’s genocide of Palestine, Russia vs Ukraine, and continued flare ups of violence in the Middle East, Africa, and beyond. How is this not a world at war? I mean, seriously? What the actual fuck is wrong with humanity that we still tolerate (and foster) this kind of stupid violent nonsense? Why do we keep putting violent racist misogynist assholes into positions of power in the first place? How have we not, as a species, made the clear and obvious connection between global violence and its actual perpetrators? I just don’t understand how human beings can still be so g’damned violent and hateful, with so much historical evidence that it is destructive and wasteful and unlikely to achieve good outcomes. Fucking hell we are some stupid motherfuckers.

… Also, fuck Pete Hegseth and his ilk. He embodies the problem quite specifically with his hateful words, his misogyny, and his racism. Listening to this fuckwit trying to claim war is peace is so ridiculously “Animal Farm” and “1984” I just can’t believe he isn’t being mocked openly by far more people. Fiction masquerading as real life. This guy? Definitely not gonna make it to the heaven he says he believes in. He should RTFM. 😆 I shouldn’t laugh, because it isn’t funny. It’s terrifying and disappointing, and sad.

Do better. Do better than Pete Hegseth for sure. 🙄

It’s not hard to do better than a guy like Pete Hegseth; don’t kill anyone today, don’t fire people because you don’t like them, or because they are women, or people of color, or don’t share your religion. Don’t cut people down to make yourself feel large. Don’t pick fights. Don’t try to take what isn’t yours. You’d think people would learn this shit growing up.

I keep walking, and notice the Spring flowers along the trail. Beautiful and sweetly fragrant and unaware of the world’s unpleasantness and chaos.

Small purple flowers down in the grass.

I am delighted and distracted by the flowers. They pull me back into this moment, here, now. I breathe, exhale, and relax. I let the world go, and fill my senses with Spring, grateful that there are no bombs dropping here (not yet). I walk on.

I see meadow flowers, blossoms waving in the breeze.

I walk, watching the sunrise bring a new day to life. I smile and keep walking. The breeze is sweet with the scent of flowers.

I pass bushes covered in clusters of fragrant flowers and stop for a closer look.

I breathe in the scents of flowers as I walk, grateful that I didn’t inherit my mother’s terrible allergies. She loved flowers, but generally couldn’t be near even scentless florist roses and carefully selected bouquets suggested to be low allergen. I love to get close to the flowers and inhale the intoxicating scent, and feel uplifted. There have been times when I really felt as if the fragrance itself was getting me high.

Fruit trees, too.

I pass by a place that was likely a homestead sometime in the past. There are very old fruit trees in a neat little row at the edge of the meadow, where the trail bends towards the river. They smell delicious. I run my hand over the bark. Plum? Pear? Apple? I take another close smell, and look at the blossoms. I’m not certain and don’t really feel inclined to make more effort to figure it out. I walk on.

A pleasant stop along the way.

I finally get to my halfway point. It feels further than I remember. 😆 It’s only been a few weeks since I’ve been here. I laugh at my foolishness without any particular concern or criticism. I sit awhile watching the sunlight change the shadows and patterns of light on the meadow as the sun rises. I don’t have the trail to myself today, but passing photographers and walkers just wave or say “good morning” as they pass, barely noticing me, really. It’s fine.

I meditate and enjoy the breeze and the little birds flitting about. A large plump robin lands in the leaf litter near my feet and digs around for tasty morsels, pausing now and then to consider my presence. She gives a loud bit of song and flies off.

It’s a pretty morning. I’m glad I let my attention shift to the lovely flowers and I sit thinking about my garden.

In my garden the first rose has bloomed.

There is much to do – weeding and planting and taking time to sip a cup of tea and just be. Pleasant and peaceful moments wait for me in the garden. I yawn and sneeze, and sit enjoying the sunshine awhile longer. I’m in no hurry. I can begin again anytime. It’ll be soon enough, whenever I get to it. For now, “now” is enough.

There are moments of peace and joy in spite of a world rather pointlessly at war.
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Categories 2024 Election, Allegories, anger, Anxiety, breathe, Despair, Free Will, gratitude, grief, Healthy Living, joy, meditation, Metaphors, Mindfulness, Moments, more than a little bit of bitching, Oregon Trails, Perspective, Post Traumatic Stress, Practices, Roses, solo hiking, Spring, The Art of Being, War and News of War, Words

What Path?

April 22, 2026 //
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I’m sitting at the halfway point on my walk, on a Wednesday morning, thinking about halfway points, and Wednesdays, and walking some other trail than this one. Maybe this weekend I’ll head up the road to the nature park, or into the foothills to test myself on some less traveled trail or abandoned logging road? I sigh to myself. Even the most familiar path can have strange moments. This one, for example, now detours around a bit of construction.

[No AI is used in writing or editing this blog. This is human content for human readers.]

What path will you take? Depending on where you are in life, the reply may be “what path is even available?”. The world seems pretty crazy, and more and more people seem to take comfort within the very narrow world of their device, and the apps that feed continuous AI slop into their vacant expressionless face holes. I’m saddened by that; we have so much more potential.

I’ll admit that I’m frankly resentful of, and resistant to, every new observation that yet another company is shoving some half-assed AI or LLM tool into an application or device I had previously valued. Generally speaking, it reliably represents a degradation in my experience as a user. I look for work arounds, alternatives, and sometimes just give up on that thing entirely. I’m not interested in being forced into costly mediocrity in order to satisfy shareholder illusions about user adoption of enshittified tools, services, or platforms.

… I’d rather walk a different path…

I breathe, exhale, and relax. G’damn I’ll be glad when this administration is washed away by time, and our gerontocratic representation finally ages out of the workforce, if only through the finality of mortal human lifetimes. We are mortal creatures. Fucking hell, do better, People. You do realize we chose this? Choose differently, if you want different outcomes, right? We could start with taxing billionaires (heavily – make them give back to the society they exploited to gain their wealth, and make them do it in cash). Another good step would be to strictly require clear ethical standards for anyone elected to office and all judges, and enforce it. No loopholes. Create firm prohibitions against profiting from public office, at all. I sigh. I’m so over corruption and profiteering and greed.

“You wouldn’t say stuff like this if you were rich.” Maybe not. It’s unlikely I’ll ever know; I’m not the kind of person who does the sorts of things it takes to become wealthy. Pull on that thread sometime, really take a look at the history of some great fortunes. Get back to me later on the behaviors and actions of people who build great wealth, and how ethical they were.

Be here, now. Breathe.

I breathe in the Spring air. It smells of flowers and trees and mown grass and damp earth. I let go of my vexation with the path America seems to be on, and sit with this lovely Spring moment. Sometimes that has to be enough. Choose your path. I’ll choose mine. We’re each having our own experience.

My getaway to the coast last weekend really re-energized me and refreshed my sense of things. I needed that restful time. I could easily have enjoyed my leisure for days or weeks, even months. I don’t work for a living because I want to. 😆 I’ve got a long list of things I’d rather be doing.

I’ve made choices in life that brought me to this place, and these circumstances. It’s not a bad life. Honestly, it’s pretty good and I have a lot to be grateful for. I’m fortunate. There are opportunities to choose, or choose differently. I walk the path I’m on, doing my best to make good use of my skills and knowledge, to gain more of each, and to live well without doing harm. It’s fucking complicated, sometimes. I think about the many times the temptation toward greed has complicated my own life. Choices.

Squirrels chase each other around a tree, as I watch. It seems an appropriate metaphor somehow. I glance at my watch and wonder if I’m wasting my time. Anyway. It’s a Wednesday, a work day, and it’s time to begin again.

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Categories 2024 Election, Allegories, anger, Anxiety, breathe, Free Will, gratitude, Healthy Living, meditation, Metaphors, Mindfulness, Moments, more than a little bit of bitching, Oregon Trails, Perspective, Post Traumatic Stress, Practices, Relationships, solo hiking, Spring, The Art of Being, thoughts on AI, War and News of War, Words

Birds and Blue Skies

April 16, 2026 //
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I slept well and deeply, woke gently, on time more or less, and made my way to the trail for my morning miles without any fuss. I think I even managed to avoid waking my beloved Traveling Partner on my way out. The day begins well.

[No AI is used in writing or editing this blog. This is human content for human readers.]

In the distance, clouds, hills, a horizon.

As my steps carry me along the path, I notice the distant mountain foothills have snowy patches, partially obscured by low clouds clinging to the hillsides. Instead of blue sky above, more clouds. Even nearby, the weather seems less like the Spring I expect, and more like late winter in the Pacific Northwest. It’s cold, too. 1°C, very nearly freezing. The path is slick and frosty. There are little birds everywhere. They don’t seem to mind the chilly morning.

Here and there, blue sky peeks through the clouds, like a promise. Everything looks green and ready for warmer days. This chilly morning was unexpected, but not wildly outside the obvious possibilities, for the area. I was less than ideally well prepared, this morning. I walk briskly to my halfway point, hands jammed into warm pockets. I sit on a cold bench at my halfway point, pausing my writing now and then to warm my hands again before I continue. I’m okay with it.

My fingernails are a shimmery shade of blue that seems fitting for reflecting this sky on this cold morning, and I smile each time I see them. Getting a manicure is a treat, and I was a bit overdue. I like my new manicurist, too. She does beautiful work, and makes pleasant conversation.

What do you see when you look?

The tangle of oaks overhead seem as if they have captured the cotton candy pink of the dawn sky in their branches. I feel merry in spite of the chilly weather. Another work day ahead. I’m eager for warmer days and long afternoons in the garden. The deer have begun wandering through each night, eating the tender shoots and new growth from the tops of all the roses. I’m glad I didn’t hustle to get starts planted! Between the cold and the deer it would have been a wasted effort.

I think about that for some little while; the idea that practicing non-attachment, and taking a more relaxed approach to getting things done sometimes allows me to out wait some vexing circumstance, and move on more easily, isn’t a new idea. It is the “wait and see” approach on of many relaxed people. Low stress. Low drama. I’ll still get the garden planted, probably this weekend when I also have time to put together the fence I’ve planned, hoping to keep the deer from also eating my garden (as they did last year). Maybe rose cages for early Spring, next?

The chilly morning begins to distract me. I’m not really dressed for the cold, although my cardigan is quite warm. In the distance, I see sunlight touch the hillsides. I wonder what the day holds? I get to my feet to begin again.

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Categories Allegories, breathe, Free Will, gardening, gratitude, Healthy Living, inspiration, joy, meditation, Metaphors, Mindfulness, Moments, Oregon Trails, Perspective, Practices, solo hiking, Spring, The Art of Being, War and News of War, Words

Up at Four

April 14, 2026 //
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… And out the door. It’s only now dawn. I made the walk around the long loop of the trail in darkness, the circle of light from my headlamp bobbing along ahead of me. I didn’t stop for long. It’s a mild gray morning, but not raining. I just didn’t feel like writing in the dark this morning.

I sneeze a few times. I use a few tissues. I take my allergy medication. I walk along marveling at modern convenience. My mind wanders with my steps as I walk this familiar trail. Lost in thought I step off into the damp grass once or twice.

I hear geese overhead as I sit writing at the start of the trail, after I’ve finished my walk. Another work day. It’s fine. I’m grateful to have a good job that keeps the bills paid and food on the table. I have a lot to be thankful for. I sit with my gratitude for some little while.

I have no idea what woke me, this morning. I wasn’t having any luck going back to sleep, so I got up. I’m unbothered by such things. I’m content to be on the trail quite early, and I’m lucky to live in a safe place where walking in the dark does not present unreasonable risk. Life doesn’t have to be overly complicated. I sit enjoying this moment now, between the trail and the workday. I feel relaxed and unhurried.

I breathe, exhale, and relax, and think of faraway friends and the many ways distance and circumstances can change us. How many years does it take to figure out who we most want to be? How many more to become that person? Still more years after that to make changes because we didn’t know then what we do know now. Being a human being can be quite complicated. So much practice needed – and what we choose to practice will determine who we become. It’d be nice to get that memo quite early, but we seem cursed to figure it out on our own, stumbling through the consequences of our actions, over time.

… Time…

Seems like there is precious little time to waste in this short finite mortal life. The path is always ahead. We choose it as we walk. We become what we practice. Our results vary. I sigh to myself. Practical truths worth reflecting on. It’s already time to begin again.

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Categories Allegories, breathe, Free Will, gratitude, Healthy Living, meditation, Metaphors, Mindfulness, Moments, Perspective, Practices, solo hiking, Spring, The Art of Being, War and News of War
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