Archives for posts with tag: love takes work

I woke too early. My sleep was restless and interrupted. I finally stopped bothering to go back to sleep at 04:00 a.m. – it was just too close to when I’d typically get up anyway, so I got up, dressed, and headed into the office. Based on my mood alone, it’s a good day to go farther… just drive and drive, into the sunrise, and see where the road might take me… It’s a Monday, so that’s not really an option. Work. I remind myself that I’ve got a couple days solo coming up, camping, soon. I hold on to that idea as if with a clenched fist.

Making plans for solo time.

G’damn relationships are fucking hard sometimes. People are complicated and they need so much, and it changes so often! What matters in one moment seems unimportant in another, or in a different frame of mind, or from some other point of view at a different time. Complicate that further with individual trauma and baggage and bullshit, and… yeah… so hard sometimes. People are complicated. Me, too. It’s not reliably easy, this whole “getting along” thing… sometimes not even for lovers or devoted partners. There are verbs involved. Active listening skills to cultivate. Boundaries to set, manage, respect, be aware of. Little courtesies to offer no matter how tired we feel in the moment, or how bad we hurt inside. It gets messy, sometimes – we’re really just fancy fucking primates, with all the same poo-flinging tendencies of our ape and monkey cousins. I guess I should at least appreciate that human primates mostly fling metaphorical poo, verbal poo, and not actual turds, generally speaking.

“Lovers” 10″ x 14″ watercolor on paper 1992

I’m sipping my coffee feeling discontented and moody. I teeter between lingering anger and lingering hurt feelings. I nibble at my breakfast salad with moody disinterest in my health or fitness or frankly any other “hopeful encouraging bullshit” – that’s the kind of mood I’m in. Discouraged. Disappointed. Sad. It’s not a lack of progress; I could be celebrating progress right now, but I just don’t feel like it. I’m mired in my fucking emotional bullshit right now, thanks. I’m still eating this healthy breakfast salad, though. It’s “the right thing to do” in this moment, and I’m not going to give that up just because I’m in a snit over my relationship “difficulties” (relatively speaking, I’ve got it pretty good, and I’m probably being an ass to beef about it in the first place, I’m just in a terrible mood, dealing with lack of sleep and pain, and fucking cranky as hell).

Maybe it looks easy…but…

We more or less got the evening back on track yesterday. Shared dinner together. Watched a couple videos. There are still things we need to talk about, and omg I fucking hate that shit. I dread meaningful serious relationship-building conversations about boundaries and expectations and all-manner of fairly important “taking care of each other” details that so easily turn contentious because humans are human, and feelings are easily hurt. We too easily take too much shit too personally. We make small things over into big things, and do our best to “win” or “be right”, when what might be most productive is simply to listen and care and love each other. I’m not pointing a finger – these are generalities that most assuredly apply to me, too. (I prefer to discuss my own bullshit over anyone else’s bullshit; I know its measure very well, and it’s a helpful bit of introspection, whereas finger-pointing and blame-laying only lay the foundation for some future argument. That’s tedious and a huge waste of limited precious mortal lifetime.)

The smallest tokens of lasting affection can feel huge.

I sip my coffee. Breathe. Munch my salad. Watch gray storm clouds roiling against the background of pale morning sky. Think my thoughts and feel my pain. I think about my Traveling Partner sleeping at home and hope that he finally gets the rest he’s been needing, and struggling to get. Everything feels worse and seems harder when we aren’t getting the sleep we need. I sigh quietly to myself. I’m grateful to have the office alone this morning – I’m not fit company for other people, presently. I haven’t been sleeping well, either.

A token of affection. Love on a chain. The only heart-shaped locket I have ever owned.

I give the day’s work an irritated look. It’s all quite routine, and I am struggling to care and to commit. Lingering malaise and ennui and irritation are vexing me, and I’m struggling to let it go. There’s a reason non-attachment is a practice; it takes quite a bit of practicing. I pick the last leaf of arugula off my plate and drag it around in the last drops of vinaigrette with a total lack of regard for forks or good manners before I eat it and set my plate aside. It can be so hard to “make space” for my feelings, to feel them, process them, and proceed to “do what’s right” nonetheless – assuming I have a good idea of what I think “right” may be in this moment in the first place. I breathe, exhale, relax, and try again to just let this shit go, properly, and move on – to allow myself to separate yesterday’s painful moment from necessary future (loving, nurturing, productive) conversations about needs, boundaries, and expectations. I sigh, and remind myself that relationship building is effort and work and commitment and also love. It’s so easy to tear down relationships (and people), and so much more worthwhile to do something to build instead – in spite of how much harder that often feels (is?).

What could be more worthy of study than communication? Even though we are each having our own experience, we are all in this together.

I give myself a minute with my thoughts and my coffee, before I begin again. I know my results will vary – but I also know that love matters most, and that we become what we practice. I definitely need more practice at deep listening, and communicating, and boundary-setting, and setting clear expectations, and being fearlessly open… and I know I can begin again, and keep practicing.

Sharing the love, and sharing the building. Destruction is far less joyful.

We’re more divided than ever. More diverse in the specificity of our intersecting identities. More willing than ever to set boundaries and make it a fight. We do more out grouping, in spite of being more aware that out grouping is a thing – and that it causes harm. We’re very inefficient creatures as far as making social progress that benefits us all, are we not?

So… What do you really stand for? Whose side are you really on? In life? In love? When you “take a side”, are your eyes on a shared win for humanity – or are you hoping to “win an argument”, based on individual values, special interests, or some particular selected weird bit of dogma that you’ve become fixated on, or perhaps adopted when you were so young you mistake it for “natural law”? I mean, we’re all human, our biases are very real, and our cognition has legitimate limitations and… quirks. We aren’t even all reliably decent people (still people, though). It’s not just about global conflict – it gets right down to individual relationships. We’re human.

…What do human beings mean when we say “equal”, or “fair”, or “morally right”? How do we define the value of a human life – and what does it take for any one of us to turn on another human being and decide that their life lacks value? I don’t have answers to any of these questions, aside from my own answers that I trust with a certain amount of skepticism (being wholly aware how human I am, and how prone to error). I do think these are questions we should be asking, and discussing in an honest and vulnerable way, open to changing our thinking for the betterment of human kind. For the betterment of the planet, and of life itself. Yeah, and as individuals, too.

I was reading an article recently, about healthy relationships (I have to work at mine, in spite of our deep love for each other; love doesn’t come naturally to me, I think). The article identifies some things that I hadn’t thought about in quite the way they suggest – I won’t break it all down, because you’ll no doubt have your own thoughts, but these things seem worth considering necessary in a healthy relationship – and I suspect this applies to how we relate to “people” more broadly, too:

  1. You’re actively interested in each other’s lives.
  2. You’re aware of your “attachment style” – and what other attachment styles exist, and how those function – and you’re working to develop a healthier attachment style, yourself.
  3. You don’t avoid conflict, but you don’t “fight” – you work as a team to solve problems, and achieve suitable compromise when necessary.
  4. When you address conflict, you’re open to discussing, facing, and resolving big fears and issues, not just small ones.
  5. You support each other without scorekeeping.
  6. You have your own identity and understand that other’s do, too.
  7. You create emotional safe space for each other and hold space for growth and change over time.
Incomplete work-in-progress. “Toxicity”, 11″x14″ acrylic mixed-media on canvas

Hmm. I sit with my afternoon tea and a half-finished painting in progress (a mixed-media trauma portrait), long overdue to be completed. It’s been holding me back now for… almost 8 years. Has it been so long? Wow. Too long to let pain fester. She smirks back me as I work, but her gaze is less commanding as I work out my hurt, my anger, my aggression, my doubt, my sorrow… a brush stroke here, a small bit of story-telling debris inserted into gel medium over there, another touch of glow… I smile to myself. This feels good. I don’t have words for this – but I have paint and canvas, and time to begin again.

I sip my tea and reflect. I watch the paint dry and consider the next step – like spell-casting or prayer, this is heart-felt work, and my heart feels it. I feel heard. I feel inspired.

…I’m out of small canvases. LOL

I think about my most important relationships over the years, and how I fit into those. Where I got something right. Where I clearly got it wrong. Where my nature and my character put things right… where they contributed to how wrong things were. Where wanting things to be “easy” made it so much harder to build a healthy relationship. Where my chaos and damage broke things down. Where it wasn’t that at all, but I still got it so very wrong. It’s a lot to take in, but… isn’t love worth the work?

I don’t need to take sides, I’m not arguing. I sip my tea, breathe, and begin again.

Was it me? Was it them? Is anyone at all “right”? Is anyone “the good guy”? It doesn’t feel like it. We’re each having our own experience. Really listening to each other – both of us, reliably – is not a thing right now. This shit went so wrong that even the neighbors are awake with it. It’s not okay. I can tell I’m not “the good guy”. It’s pretty much a given that I’m not the good guy, any time shit blows up; complex PTSD is nasty shit, and most of the time, in most circumstances, when things fall apart this badly, this fast, it’s on me. I’m not being hard on myself, or sarcastic, or fatalistic, or catastrophizing. It’s just statistics. If something goes this badly, this quickly, I can reliably assume with considerable likelihood of being correct that it’s me, because far more often than not, it is. My words. My actions. My reactions. My… something. My PTSD. It’s hard to take, as answers go, and at least right now I’m feeling mostly despair and that bleak sense of “this again?” I feel like I’ve fallen and I can’t get up. Metaphorically speaking.

…I’m so tired of it…

…I’m so tired of me.

Is this “who I am”, when it comes right down to it?

I’m tired of PTSD. So tired of it. The unexpected flash of unreasonable anger/frustration/rage/tears that sweeps in out of literally nowhere, and just lays waste to every fucking thing that could ever have been good about a moment is beyond comprehension, and seems defiant of management or control. It leaves an emotional film of unpleasantness and sorrow over everything that follows for some time.

…But… I have all these excellent practices… all this therapy behind me… all these good intentions… all this fucking work. My demons howl with laughter and general merriment. I can hear them like a Greek chorus, “Fuck your practices you stupid meat puppet! We fucking own you. We will own you until it kills you or destroys everything you love.”

Sure, there’s shit my Traveling Partner fucks up, too. He’s human. I think it’s easy enough to acknowledge his humanity. Sometimes he’s wrong. Sometimes he’s an asshole. Sometimes he’s not either of those things, and shit still goes sideways. I’ve got to acknowledge that he definitely loves me, too; how else could he have stayed through so much of my bullshit? How else could he continue to approach me, seeking to calm things down and soothe me when he is hurting, himself?  Is it enough? Is love actually enough? Can it really keep me trying? Can it really lift me up? Is love enough to get me to hang in there through another freak out? Another break down? Another fuck up? Another moment of missed communication, sabotaged joy, lost delight? Is love enough to endure more of this shit? Is it unreasonable to expect it to be?

What do I even do right now? (What do I even do right, now?)

I’ve lost my appetite. My coffee tastes sour. My head aches. My tears just keep slowly flowing down my face. This is an incredibly painful moment. We’re on the edge of doing something really wonderful together… and I continue to suck as a human being. God damn it. Fucking hell. This is miserable.

…Why am I choosing misery?

(Breathe. Exhale. Let it go. Breathe. Exhale. Let it go, some more. Breathe, exhale, let it go, be here – present in this moment. I remind myself that I am “okay right now”.)

So, now what? I don’t know. I know my partner is hurting in the other room. Emotional pain because this was a painful moment. Physical pain because he’s a human, and aging fucking sucks; old injuries hurt worse as we age than they did when we were recovering from them. Both of us are hurting. There’s no physical violence in this relationship, but we sometimes treat each poorly. Harsh. Unkind words are for sure “better than a punch in the mouth” – but they aren’t good. It’s not what I want from myself. It’s not want I want for myself.

…I just want my pleasant relaxed morning back. I want to roll back the clock and treat my partner well, and feel well-treated in return. We missed our moment. I can’t refuse to own my part in that. I can’t turn away from my critical failures. The way out is through. We learn best through our mistakes and failures. Growth is uncomfortable.

“Begin again.” It’s feeble, but I heard it. That’s something, I guess. I think I want to, too. I just don’t feel confident about the outcome, right now. 😦 That’s even okay. It’s enough to make the effort. It’s enough to begin again.

…and again…

…and again…

We become what we practice. It’s time to practice calm. It’s time to practice loving words. It’s time to practice listening deeply.

…It’s time to begin again.

 

Not quite a love letter. More like “a moment”. Thoughts about love over coffee.

Back in 2010, this human being (who became, over time, my Traveling Partner) and I began hanging out. Colleagues. Friends. Commute buddies. We became lovers. We became partners. Family. He moved in. We moved on – together. We married in 2011, for mostly fairly practical reasons. Other lovers came and went. Other relationships developed, and failed. We continued (and continue even now) to travel life’s journey together.

Today is our anniversary. I’ve got a lingering headache that has been with me a day or two, and although I took the day off I am awake quite early. He was up later into the evening than I was. He sleeps in. It’s a quiet, lovely spring day, during the time of pandemic. It’s also our anniversary, and I am smiling. 🙂

…I may not write more this weekend. I am more inclined to spend some time just existing, and pausing the routines for harmonious love, and a persistent feeling of joy – and gratitude. This is a pretty special love. If love ever faded, I doubt I’d walk on; this human being is also my best and closest friend. It’s hard to imagine a life that does not include the both of us, generally together.

We have sometimes lived apart, by choice, sometimes by circumstance, and we live together, now. Our choices for habitation have not marred our affection for each other. Actually, they’ve had nothing to do with love, or loving each other.  Love thrives when we thrive. It’s not about who lives where. We’re very human, each struggling with our own baggage. Each having our own experience. Each with our own taste, our own hobbies, our own hard moments, our own private joys. We have individual competencies and individual short-comings. We share the journey by choice. It isn’t always “easy”. I haven’t noticed either of us complaining about the effort that is sometimes involved in lasting love and a healthy partnership; it’s very worth it. (For me, for sure. Hopefully for him, as well.)

I pause and reflect on Love. “Love doesn’t pay the bills.” This is true. I’ve lived without love. Often. Hell, I’ve been in relationships in which “I love you’s” were frequent, but fairly meaningless, or filled with subtext and conditions – looking back, I recognize that those were not honest authentic love, as I understand it now. I’m okay with it; those experiences helped me become someone who is willing to work for what love offers. I learned a lot. I’m a better lover, a better partner, a better friend, having grown considerably through problematic relationships. Long honest looks in the mirror taught me much about the role I play in a partnership, as a human being, and the nature of reciprocity, openness, authenticity, and consideration, and how very necessary they each are to sustaining lasting love.

I’m a better woman – and human being – than I was when my Traveling Partner and I met. I feel less “broken”, and more capable. I am far more willing to “do my share” – and I recognize that an equal partnership does require that everyone involved do the work to create, maintain, and deepen that partnership. I sip my coffee contentedly. Are we perfect? lol Of course not. Is love perfect? Is life perfect? Ever? Hell, is perfect “perfect”? (Hint: there is no “perfection” to reach in life or love. There are processes, practices, experiences, and perspectives – we can choose contentment, and enjoy the journey, or… not. There is no “perfect” out there to achieve. The journey together is the destination, and the goal.)

Yeah. I’m smiling. I’m okay with “us”. I’m okay with this moment, together. I sit quietly awhile longer, before the day really begins. It’s enough. 🙂