Chilly morning. It’s not seriously cold, but at 4.4C (40F), I definitely feel the air as chilly this morning. The morning feels darker than it has been at this time of morning. (Time for America’s idiotic attempt to force daylight to follow a new schedule. Ridiculous.) None of this matters much. I’m rested, more or less over my cold, and feeling merry.
It’s Monday.
I started down the trail in the darkness, the light from my headlamp bobbing along with the steady beat of my footsteps. The feeling of merriment percolates within me. A new day is ahead of me and I feel loved and encouraged, which is a great way to begin a day (and a week).
There’s a new (muddy) temporary detour on this trail due to construction (and agriculture). I step carefully, avoiding slipping or falling. I’m grateful I knew the detour would be where it is. Unexpected muddy detours in the darkness are a more serious hazard than those detours I know to expect. This is true in life as well.
As I walk I think ahead to coffee. I pull myself back to this moment here, and immediately find myself reflecting on the weekend. I pull my focus back to this moment, again, and walk on. Eventually I reach my halfway point and write a few words with stiff fingers. Chilly morning. I’m okay with it.
… and if I weren’t okay with it? What then? 😆
I reflect awhile on the challenge of finding balance between simply being and self-awareness. I watched an interesting (and deeply considered) video about self-awareness yesterday. It provided food for thought and a lot of nuance to something I hadn’t considered so deeply before, myself. I’ll probably watch it again.
Daybreak finally touches the sky. I can make out the trail now, without my headlamp. A useful metaphor for life and experience, I suppose. I smile to myself and prepare to begin again.
The details don’t much matter, and the decision to have the Anxious Adventurer move out was already made (planned for April, after winter weather is not a serious risk). I had hoped we’d all coexist relatively peacefully in the meantime. Yesterday evening was revealing, and unfortunately nonnegotiable boundaries were violated (and had been for some time, although I was not explicitly aware of it, yet). I’m disappointed, and honestly still rather angry. The plan is still locked in, that hasn’t changed. How I feel about this third human being under my roof has changed – a lot. I sigh to myself, annoyed to be sitting here dealing with that bullshit at all.
Well shit. I really wanted to make things work comfortably well with the Anxious Adventurer coming to move in with us. There are a lot of potential advantages to shared living, and our society places value on family.
I am disappointed that this won’t work long-term, and my Traveling Partner admitted that the downsides and inconveniences outweigh the value for him, too. I know the additional emotional labor, for me, has outpaced the day-to-day advantages to having an additional family member in the household. This shit is hard. I keep asking myself if I’ve done my best, and wondering if I have failed to be… something. If we were each different people dealing with different issues, this totally could work. I keep thinking about that, too. Am I depriving my beloved Traveling Partner of the opportunity to be close to his son? I think I’ve been persistently encouraging and supportive, coaching where I could…
I’ve struggled with having less privacy, with being required to do too much emotional labor, with the lack of personal space, and the frustration of trying to cohabitate with someone who showed up wholly ignorant of some commonplace life skills, and basic manners, but I am not looking forward to the practical requirements of the changes ahead; more g’damned work. I’m simultaneously very much not sorry this will soon be over, and also deeply regretful and disappointed that it didn’t work out.
…If you invite a feral animal into your home, you mustn’t be surprised when it shits on the carpet, but you also don’t have to let it stay if it won’t learn new ways…
I breathe, exhale, and relax. Human beings being human. Communication is complicated. Moving into a strange household in a faraway place where the manners and expectations are new is challenging. I knew going into this that it would present some variety of difficulties, but figured we’d work them out together, as families do. Like an orchestra with musicians looking at different sheet music than the players alongside them, there was little harmony and a lot of wrong notes. I’m fucking over it. I’m annoyed with myself for being as angry as I am. It’s not reasonable to blame a feral animal for not being well brought up. I just also don’t want to deal with the associated bullshit.
We each make choices. The Anxious Adventurer made his. He chose poorly, in my opinion, and in spite of steady support, encouragement, coaching and guidance. I sigh in frustration and disappointment. I don’t wish him ill, but I do wish I weren’t dealing with these circumstances at all. I remind myself how close April really is. I lived in a tent for almost a year with 15 guys, most of whom i barely knew, a couple of whom I actively disliked, and it was…fine. I can endure 60 days more of this crap, too. It will pass.
Once he’s gone, I have no doubt there will be things I miss. He’s my Traveling Partner’s son, and I hope he visits in the future – I just don’t want to live with him, at least not right now, and I don’t think I can persuade myself to trust him again. If nothing else, he needs to take some time and work on the man he wishes to become, and I really can’t help him with that (and he does not know how to accept help yet). Sitting here this morning, listening to the rain falling, and waiting for the sun, I don’t even want to try to help him further than I have. It’s not a useful way to spend my time.
A new day dawns, full of promise and opportunities, but we’ve each got to make our own choices, and do our own work.
I breathe, exhale, and relax. I feel settled with myself and my decision making. I feel comfortable in my skin, and accepting of the person I have grown to be over time. The journey is the destination. There is further to go on this path. We each walk our own mile, each having our own experience. I do hope the Anxious Adventurer finds his way.
I turn my attention to this moment here, now. The rain falls steadily. I watch the predawn twilight become the dawn of a new day, and in spite of the dreary gray of this rainy morning, I’m filled with eagerness. I am having brunch with the Chaotic Comic this morning. She shares some of the communication challenges of the Anxious Adventurer (as do many others in their general age group). There is a key difference that limits my irritation with those challenges in our friendship; I’m not having to live with them. My friend is also more receptive to discussion, and more open to considering suggestions for potentially useful changes and able to speak up to explicitly reject suggestions she does not favor. It feels like a conversation – because it is. Maybe I shouldn’t be surprised; she’s a comedian and “yes, and…” is an important part of improvisation, a learned skill.
We become what we practice.
… Still… I do wish I could have made things work, for my Traveling Partner and his son. I’d have liked to provide a firm foundation for them to deepen and build on their relationship, and I’m disappointed to have failed. I sit listening to the rain and considering what I could have done differently, myself, but it mostly isn’t about that. I can’t do that work for someone else, only for me. I’m walking my own path.
I sigh to myself and make room for gratitude. I have much to be grateful for, even within the context of this disappointing and aggravating shared living experience. I’ve learned some things about myself. Having some help was… helpful. I truly needed it, so many times. I breathe, exhale, and let my anger go. It has served its purpose and only gets in the way, now. Brunch soon, and a chance to begin again.
I slept in. I reached the trailhead as the sun cleared the horizon, and after enjoying some lovely views of Mt Hood at sunrise on my way up the highway. It is a clear cold morning, frosty and breezy.
Dawn, and the mountain in the distance.
I thought to make my way around the nature park from the less frequented trailhead tucked out of the way along the west side of the park, nearer to the river. I’d forgotten that the trail on that side is part of the seasonal route; closed until Spring. I grab a shot of the sunrise and head to the main trailhead. As late as it is, this morning, there are only a couple cars in the parking lot. It’s too cold for most walkers, though it is now a few degrees above freezing. Photographers and dedicated bird watchers still show up – and me.
I reach my halfway point, grateful for the added warmth of my gloves, scarf, and hat. I sit awhile, watching small birds hopping among the bare branches of nearby oaks. Busy morning for small birds, apparently.
Which is the distraction, the many small birds, or the tangle of branches against the blue sky?
I sit with my thoughts awhile. “Other people’s drama”, mostly, pulling my focus from what I need for and from myself most. The amount of emotional energy any one of us has to put into supporting, avoiding, addressing, healing, resolving, soothing, or staying out of such things is sometimes pretty fucking ridiculous (and draining). We inflict it on ourselves through social media, we find it forced upon us in our relationships, we create it in some moment of frustration, disappointment, or misunderstanding. It’s all very messy and annoying. We could do better. Unfortunately, emotional intelligence, critical thinking, conflict resolution, and healthy communication practices are rarely explicitly taught as part of mainstream curriculum (definitely not in the US), and many of us only notice the lack in our own life and development when we finally breakdown to the point of getting (and accepting) real help. Most of us just get by on a DIY approach, changing problematic behavior only after it destroys some important relationship, or after our life “falls apart” as a consequence of our shitty behavior or lack of emotional control.
“Feel what you’re feeling, do what is right,” a monster used to say to me. (I didn’t realize then that through other eyes I might be viewed as a monster, myself. PTSD is a relentless adversary, and hurt people do hurt people.) I can’t say I learned many good lessons in that relationship – and I’m lucky to have escaped with my life. This phrase has continued to stick in my memory. It’s an important idea about choice and values and free will and could have been really useful guidance if I’d had more understanding of my emotional experience in the first place, or if I’d had a more clear understanding of what I thought was “right”, and where I stood in relation to my values. It is more useful now, however regrettable the source.
Human beings, being human. It’s complicated. Sometimes some pretty important basics elude us until we’ve made a mess of our lives completely. Sometimes we just don’t accept guidance we’re offered. People are complicated. We’re each having our own experience, but often behaving as though we have shared perspective, values, and understanding of circumstances – even though we barely manage to communicate clearly. Often we aren’t even listening to the Other, we’re just wary, defensive, and waiting to talk. We could definitely do better.
Who do you most want to be? How will you be remembered by those who matter to you most?
I sit listening to the wind blow. It’s a different experience with the hearing aids in. I ask myself what steps I would take to improve a valued but contentious relationship if it were critical to preserve and deepen that relationship? What would I tell a friend if asked? I think I’d begin with utterly basic practices, starting with the Four Agreements. (Nevermind mind the “woo”, these are really effective basic practices.) I might also suggest:
Be sincerely curious – ask questions from a place of goodwill.
Listen deeply.
Assume positive intent.
Remind yourself why this person and relationship matter to you.
Behave with kindness.
Do not escalate.
I know. Not the easiest list of practical suggestions. Feasible with practice, but so many verbs and opportunities for failure. It can be really hard to pause in some moment of temper and say in an honest and vulnerable way “hold on, I want a do-over on this conversation, this is not how I mean to behave.” Practice will result in incremental changes over time. No guarantees that people dear to you will stick around while you struggle to become the person you most want to be. Use your words. Do your best.
… You’ll definitely have to do the work involved in being a better version of yourself, all on your own…
…Yes, it’s real work, and a lot of it.
I guess I’m just saying, things are sometimes challenging in these human relationships. It can seem so unreasonable to have to work so hard at them. It can be so worth it! Do your best – and when you fail (and you will), take a breath, apologize sincerely for the harm you may have done, and begin again.
I’m still down with this sickness, although I continue to improve. When I’m lounging, resting and watching videos to pass some time, I find myself drawn to relaxed videos of various aquarists and hobbyists building small aquariums for shrimp and small fish suited to peaceful planted freshwater aquariums. I miss my aquarium. Sometimes I miss it a lot. It was, for a time, very low maintenance and successful – a thriving ecosystem that required very little work to keep up. One move, then another, disrupted my stable little underwater paradise, and things got messy, chaotic, and required a lot more work. For awhile that overcame me, and I let the algae take over. Then, noticing a favorite fish was actually still thriving, my renewed interest and enthusiasm – and real regard for that fish – carried me through several restorative projects.
Taking a moment to watch fish swim.
We moved, at last, to this little house. Life feels more settled, but the aquariums (at that point I had three) had no ideally suitable location. Every place they could be placed was a compromise that reliably resulted in more work, more inconvenience, or… more algae. One tank got broken when a bookshelf being moved into place shifted and fell onto it. The fish were saved. The damage and water and mess were cleaned up. I retired the other small tank, and focused on my 29 gallon freshwater community. Peaceful and beautiful, and seemed to be thriving (although my betta persisted in leaping from the tank at odd hours, which was a pain in the ass and very stressful for us both, I’m sure). One day, as I happened to be standing nearby, the silicon seals simply failed. The front glass panel fell to the floor and water went everywhere. My Traveling Partner heard me cry out, and rushed to help me. The fish were saved – into a bucket, with what remained of the water from the tank. The small tank was pulled from retirement long enough to house the distressed fish. I couldn’t bring myself to keep on saving fish from the floor, and felt rather as if the circumstances were a clear sign that this location and this time in my life were not suited to keeping an aquarium. As I’ve done with other pets in my life, I allowed the circumstances to direct my decision-making. I don’t have an aquarium now. (Or, any other pets, actually, for various reasons and due to my thinking about such things changing over time.)
Over-reaching for a good metaphor…content to watch fish swim.
…But I’m home sick, trying to rest and get well, and I keep finding myself drawn to videos of aquarium setups suitable for small spaces, small fish, small creatures, and low maintenance practices. I sigh to myself as I sip my coffee. Do I really want an aquarium, or am I daydreaming and missing what once was? For the moment, the difference is too small to matter. I still don’t have a really good location for an aquarium, even a small one, in this house. I don’t have the time, the energy, or perhaps even the will to provide the care and maintenance even a small one would reliably require (and the small ones often need more attention more often than a big one does). I still love a beautiful aquarium, and there are so many kinds!! Aquascaping has a lot of variety. It’s a beautiful hobby. I even indulge myself, as I consider the matter, allowing myself the fun of planning out what I would need to do a small aquarium… Maybe just 6-10 gallons? Shrimp and snails? Maybe a betta? Some neon tetras? The exercise reminds me that this is not a “cheap hobby”. The tools and materials (long before livestock is considered) are somewhat costly, most especially if chosen with care based on best suited to the concept, well-respected brands, quality goods, and aesthetics. I quickly found myself looking at a “budget” that would require $200-$300 dollars, before I even started pricing livestock and plants. Yeesh. Do I want it that badly? Enough to deal with a compromise on location, the work involved, the potential for more work if there was a tank failure, and the possibility that this was merely a passing fancy stoked and amplified by sick day boredom? Enough to push it to the top of the list of things that need doing, for which there are limited resources? No, no, and no. I don’t actually want to build a new aquarium… I’m just missing my old one. Human primates are weird.
The day the tank arrived at a new place.
Do I need an aquarium? No, I don’t. Am I lacking something in my life that having one would truly fulfill? No, it would be an unnecessary luxury that comes at a significant cost. Do I even truly want one? No, I don’t think so; I just want to be well, and free from constraints on my comings and goings, and limitations on my energy. I just happen to be filling some portion of time with engaging videos about a topic I have a connection to, and take a lot of pleasure in considering.
Do fish get headaches?
I finish my coffee, thinking about what a useful reminder this is that chasing some momentary yearning is a very human thing, but it can easily get out of hand, taking me down a path I didn’t plan to walk, and without real benefit from that detour along my journey (maybe). Do I love a beautiful planted freshwater aquarium? I definitely do. I remember my Dad’s aquariums when I was a kid, with great fondness. I remember mine, and what a haven it was for me in a difficult time (it was originally undertaken as a means of providing healthy background noise that would reduce my nightmares, and it worked well for that purpose for the years that I needed it most). The stress (and lasting responsibility) over the safe healthy lives of the inhabitants and the terror and panic when something went wrong (whether a power outage or a tank failure) are not so welcome in my life. I still miss my aquarium. I miss the fish and the lush green plants moving gently in whatever current there might be. I don’t miss the work or the stress or the worry when I’m away. I won’t be getting a new aquarium any time soon, because I don’t really want one. I definitely don’t “need” one.
Human primates are wired to go after what they want: food, sleep, money and love, and endless things in between. It makes sense to pause and give some new yearning a moment of real thought and reflection. We only have so much time to spend, and only so much available in spendable resources to acquire some new thing. Our yearnings are not necessarily tied to our actual needs in any practical way. Good thing we have minds and critical thinking skills – ideally we put those to good use.
Are you hearing me on this? It’s a metaphor. When yearning overtakes me, I pull my focus to other things, I seek out a sense of sufficiency. I examine the thing I think I am yearning for with great care looking for what may be driving that (it’s rarely the thing I’m yearning for, itself, which nearly always masks some identifiable practical need or another than can be more effectively addressed quite differently). I breathe, exhale, and relax. I enjoy this moment here, as it is, quiet and calm and pleasant (in spite of lingering flu symptoms). This is enough. No aquarium required. 😉
I smile and think about Spring. Soon enough, the weather will be warming up, and it’ll be time to get out into the garden. There are plenty of creatures there to watch and wonder at, and all manner of lovely plants and flowers to tend. My effort will be well-spent there. It’s enough. Soon, I can begin again in the garden I have.
A new day, a new perspective, and for the moment, less anxiety, which is a pleasant change from recent days.
I woke up pretty close to when the lights would have begun gradually brightening to wake me. My Traveling Partner was already awake. We exchange pleasantries and I kiss him on my way out. A lovely beginning to a Friday.
Artificial lighting shining through the fog before dawn.
It is a cold morning, just 35°F (1.6°C). I’m grateful to have my cozy cardigan on, over a warm fluffy sweater, and that my gear bin in the back of my SUV has a warm scarf, knitted cap, and gloves conveniently ready for me. ‘Tis the season, I guess. I could give up my outdoor walk in favor of the elliptical machine at home… I have that option. I prefer the real walking on an actual trail or path through some park or wild space. I’m fortunate to have the elliptical available, and grateful too; it really is handy any time I’m injured, or if the weather is too bad for safe walking, like icy mornings, or drenching downpours. Part of what I get from my morning walk, though, is the solitude. I am alone with my thoughts, uninterrupted by others. It is quite possibly my favorite luxury. (One of the benefits of walking at this admittedly ludicrous hour of the day is that I generally don’t see, hear, or even pass by anyone else, at all.)
… I start down the trail in the fog and darkness…
I get to my halfway point and sit awhile, on a favorite bench. I think about change. Last year a small conference center was built on the acreage here, where this trail happens to be. The construction didn’t change the trail at all. Now a small resort-style hotel is also being added, but on the other side of the parking lot. The construction looks like it may impair the trail at some point, making it an out-and-back walk instead of a loop, for at least awhile. I sit contemplating the many such changes I’ve seen over a lifetime. Empty lots that fueled daydreams of gardens became apartment buildings or condos. Friendly country lanes that I walked down became busy commuter byways. Empty houses I fantasized about owning were torn down for office buildings. Countryside became suburban communities adjacent to cities that have continued to sprawl. Change is.
Twenty years ago, I was a different woman, in a different relationship, with a different job, living a very different life than I do now. Funny how much things can change over time. I sit reflecting on change and gratitude; I am living a healthier life now, and I am no longer deeply unhappy. Progress. It wasn’t done with the flip of a switch, and there was no single eye-opening “a-ha! moment”. The changes I chose to make were choices made over time. Back then it seemed very likely impossible to ever be where I find myself now… but here I sit.
This is an incomplete journey. Ongoing. I sit quietly in the fog. I wonder where this path leads? In another twenty years, when I look back on this time in my life, what will I think of this woman I have become? Will I appreciate her efforts and celebrate her successes? Will I grieve something lost along the way, or feel a moment of relief to have let go of some bit of baggage? It’s a big menu and there are a lot of choices. I think about that for awhile. We don’t know what is on the path ahead, and we’re each having our own experience.
My mind wanders to friendships lost over time. Some were deliberately ended. Some seemed to fade away on their own. Some I mourn with some moment of sorrow now and then. Others only bring a feeling of relief that they are behind me now. Human primates are complicated, sometimes we travel together on this strange journey, for a little while at least, other times we just pass each other along the way, exchanging information or enjoying a brief shared experience. No wrong answers, the human experience has a lot of options. (Okay, a few wrong answers, probably, so choose your actions and your friendships with care, eh? Try to avoid creating regrets.)
Daybreak, fog, and unmade choices; a good opportunity to begin again.
The first hint of daybreak touches the sky. The foggy morning seems to change color, now a little bluer. The darkness begins to lift. I sigh as I get to my feet to begin again. I look down the path and wonder what might be around the next bend, and prepare to begin again.
Evening Light 