Archives for posts with tag: walking my own path

I’m often kind of blue on Memorial Day, and given that I’m a war veteran who has felt the loss of many who served with me, over the years, I guess that’s not a surprise. What does surprise me is that this year, I’m not feeling that at all. I slept in and after a sound and restful sleep, woke gently to a new day filled with promise and opportunity. And here I am.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I’m grateful for the holiday and the long weekend.

Memorial Day, 2026

Yesterday was odd. It began well enough, but after my walk the morning unraveled into frustrations built one upon another like a Jenga tower of aggravation waiting to tip over into rage or some ridiculously disproportionate tantrum. That didn’t happen, though, in part due to loving support from my Traveling Partner who recognized the role he inadvertently played in it, himself. His sweet concern and tender regret helped to resolve my agita before things really went sideways. He comforted me. Encouraged me to take care of myself, and was just generally the sweet caring partner I so adore. He makes minor emotional miracles (that are a major improvement) – and he makes cool fidget toys for me, too. (The newest of which I played with for hours quite happily.) 😁

After a hot shower, and a nap, I was fine. The day proceeded beautifully. My beloved picked up a project he could do in the living room and we hung out together watching a movie. My recollection of the day from the vantage point of this morning is all about the love and joy. It’s a nice change from a time when a morning like yesterday would have lead to days of struggling with my demons and trying – then failing – to manage my emotions, for many painful days (or finally choosing out of despair to drug myself into a stupor to stop the cycle of unmanageable heartbreak and fury). Years of tears are behind me. That’s okay. That too is a very human experience.

… It’s been a journey measured in years and practices…

The path behind me is what it is; in the past. The path ahead is mostly an unknown, and it will develop from the path I walk now. My choices and practices matter. (So do yours. However bad it has been, you can begin again right now and choose differently.)

I sigh quietly to myself on the edge of this literal path I’m sitting next to. Nice morning for a walk. My bones say it will rain…”soon”. The weather forecast agrees. Will it, though? Maybe. That’s the future. It changes constantly until it becomes the present, a real part of our lived experience. Until then it isn’t a given whether or not it may rain, or whether I’ll lose another friend to mortal frailty, or whether the local pharmacy will have my medication in stock, or whether a table will be available at a particular restaurant. It’s not worth getting spun up over some possible disappointment. Be present. Accept change and uncertainty, and practice non-attachment. These are extraordinarily secure stepping stones on a path through life that is fraught with obstacles and detours. I breathe, exhale, and relax. I’m not telling you what to do, I’m just sharing what has worked for me.

I sit with my thoughts awhile. My fingernails sparkle in the morning sun. I consider the day ahead. Vacuuming. Laundry. I think about dinner, later, and wonder whether tacos or chicken with corn on the cob sound better? My mind wanders contentedly through the ordinary. I’m okay with that. It’s Memorial Day – and I’m not crying. Instead, I feel a quiet respect and gratitude, and honor the fallen in my recollections. This year that’s enough – and I’m grateful for that, too.

I get to my feet and brush bits of grass from my jeans before I set off on the path back to the car. It’s a beautiful morning to begin again.

This morning I woke aching, feeling a bit twisted, and wondering what woke me early. It’s raining. Simply that, nothing more. I don’t mind some rain, and the garden will love it. I ran my fingers through my hair, as I stood at the bathroom sink, a little bleary eyed, a little tired.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I got to the trailhead a little before daybreak. The sky was already light enough to reveal stormy sky overhead, no colorful sunrise this morning. I sigh to myself and get out of the car. Just a sprinkle now, the rain won’t slow me down.

Sometimes it rains.

I walked with my thoughts. Uncomplicated solitary time on a Spring morning. I walk. It’s enough.

I think about the upcoming weekend. My beloved Traveling Partner has suggested, multiple times now, that I take a couple days – the upcoming weekend – and get away for a couple days and really rest. He sees the strain and lingering fatigue I’m dealing with. I think about it. It does sound good… Too early for camping yet (for me), I don’t sleep well enough in the cold and damp to enjoy the experience of tent camping in early Spring. A room on the coast? A cabin in the mountains? A yurt at the edge of the high desert? I sigh to myself; I don’t want to spend money on myself right now. I’m being ridiculous. I would benefit from a couple days alone. My beloved wouldn’t suggest it several times, if it weren’t clear I need a break from the world.

I get to my halfway point still thinking about where to go, maybe, this weekend.

I breathe, exhale, and relax. The rain has stopped. I meditate awhile. I do find meditation a helpful practice for building resilience, finding balance, and maintaining a calm and centered experience. Lately it isn’t enough “all the time” to bring balance and peace when the world is so chaotic and stress-inducing. It’s s little little walking uphill on an icy surface. The residual damage of early life and young adult trauma, and latent mental health issues, weigh on me heavily these days, and really test the progress I’ve made. I look at my hands, and recognize that using them to gauge “how I’m doing right now” is pretty useful. They are neat, manicured, and healthy, no torn cuticles; clearly I’m okay, for most values of okay.

The break in the rain becomes a mist, then a sprinkle. I gaze into the stormy sky above. More rain? Oh, yeah. The sprinkle starts to evolve into a proper bit of rain. I get to my feet and pull my fleece close around me for warmth, as I take cover under the oaks, and finish my writing. Rain will fall. That’s just real. What we do about it matters more.

I sigh to myself, regretting that I didn’t grab my rain poncho this morning. I wipe the drops off the screen of my phone, complete this sentence, and begin again.

I considered my pain as I dress. Maybe I wouldn’t walk this morning at all? Maybe just a coffee at Big Corp Chain cafe? I yawned through watering the lawn and garden before work. It’s less that doing so is necessary quite yet (although in hasn’t rained in a few days), it is more to do with setting the habit as part of my routine for the summer weeks to come.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I reached the usual trail at the usual time – so far it is an utterly ordinary typical morning. Friday. G’damn I hope I sleep in tomorrow. Without even thinking twice about it, I grab my cane, get out of the car, and step onto the trail.

I get to my halfway point – the usual spot – and take a seat. Nothing out of the ordinary. So far the morning is like most mornings, and begins gently, with a nice walk, meditation, and a few minutes of writing. It’s almost boring, it’s all so routine. I hear a siren in the distance. I’m in the countryside, away from densely populated urban areas, but here too people are people and very human. I sigh to myself. Getting this human thing right is so frustratingly difficult sometimes. Now and then, something goes wrong, and the result is felt in raised voices …or a siren.

Don’t misunderstand my observations on the utterly ordinary average morning I am having. I’m fortunate and grateful, not complaining. Ordinary beats the hell out of drama or bombs dropping! My beloved sends me a good morning greeting and then a song he’s been liking. I listen again, and I’m similarly moved each time I hear it. It’s not unusual for my beloved to share a song he likes. I’m fortunate to be so loved.

I sit and watch the sun rise. Seems fairly commonplace, as sunrises go. I’m okay with that; I’m here for it, and that’s enough.

I’m human. I’m a living animal of meat and bone and blood. I live a finite mortal life. I understand that desire for more, better, sooner – but over time, life keeps teaching me the lessons of sufficiency. I don’t need a shiny new car right now, the Mazda gets me around adequately well, reliably. I don’t need elegant reservations- only dining experiences every weekend (or at all), however amazing the experience might be. Home cooking is tasty, healthy, and enough to satisfy my appetite. Life is generally like that; enough is enough. Sufficiency is plenty for the day-to-day. Special experiences feel more deliciously memorable when they are special. It’s very human to aspire to more and better – but having it all isn’t necessary, and makes a rather silly goal. At least I think so.

I sigh to myself. My big deal daydream-level yearning right now? Enough energy for ordinary things. Enough reserves at the end of a work day to do more – to do things for myself. Anything. I keep putting myself last without that being my intention. I could do better. I’ll keep practicing. I keep thinking about next weekend. My Traveling Partner suggested I get away for a couple days… I wonder if it will be warm enough for camping, maybe?

I look at the clock. It’s a pretty ordinary time to begin again. So I do that. It’s part of an ordinary day.

Ordinary day. Ordinary Spring morning. Overcast skies, mild temperature, still air heavy with the scent of flowers, grass, and tilled soil. The tall oaks along the start of the trail are green now. The visible patches of snow on the distant hills are dwindling.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I enjoy this bit of solitude in the mornings, rain or clear skies, fog or a brilliant sunrise, winter, summer, Spring, or fall. This is beautiful quiet time well spent. Vita contemplativa – maybe not achievable for every moment of every day in every lifetime; we don’t all have it like that. I’m grateful for the precious moments I can devote to solitary contemplation, or art, or just daydreaming as the minutes tick past.

Yesterday evening I looked around the house with some amazement. In the short time since the Anxious Adventurer returned to his familiar life and routine in Ohio, we’ve moved things around a lot, reclaimed a lot of space, done some spring cleaning, and generally gotten things more organized. It’s nice to see my Traveling Partner so capable once again, and improving every day. It’s hard to keep up with, though, and I had worn myself down a lot during the most demanding 16 months or so of caregiving. I’m still recovering. This morning I’m feeling the efforts of recent days in the form of an aggravated rotator cuff injury, aching knees and hips, and simple fatigue. (It still beats the hell out of the headache I had yesterday!)

My beloved suggested to me that I take off for a couple days the weekend after payday. (He’d go himself, and give me some alone time at home, but he’s in the middle of a job, and can’t just wander off for a weekend.) The idea is appealing. Would I go to some usual place? Somewhere new? I think it over without coming to any conclusions. It’s an appealing “maybe”.

I breathe, exhale, and relax. I repeat as needed. It’s an ordinary work day. I have limited time for daydreaming. (It nearly always feels that way, and I always find it time well spent in spite of that.)

I remind myself gently that there is no pressure, no urgency, and that most seemingly stressful things are likely blown way out of proportion by my aggressively concerned primate mind. I imagine an ape with a laptop frowning at a calendar and chuckle to myself. Yeah, that seems pretty apt. A robin hops past my feet, more attentive to whatever is in the grass than to anything to do with me. I’m reminded that my thinking will be informed by whatever I put my attention on. Choices. I can guide the quality of my experience by choosing what I put my attention on. Useful.

Another breath, another moment, and a new day filled with new experiences. A chance to begin again. What will I do with it?

I got well along on my way this morning, heading for my favorite local trail for a morning walk, before I realized I’d somehow forgotten to put in my hearing aids. I didn’t pause or reconsider my plan; generally speaking, if I am alone anyway, I don’t really need them. The chronically vexing tinnitus isn’t improved by the hearing aids in any notable way, and my hearing impairment is limited to a handful of voice frequencies, mostly. It’s fine. It’s human and I’m okay with it.

[No AI is used in writing or editing this blog. This is human content for human readers.]

…AI doesn’t “hear” sounds, “see” sights, or actually think about anything at all. It’s a very elaborate Mad Libs completion tool. I smile as I walk. I am having this experience. I see the gray stormy looking sky and wonder what the weather will be like. I don’t check and I’m not looking for an answer. I’m just having this experience and enjoying this moment. It’s enough. I walk on, grateful for this messy weird human life wrapped in a fragile, fallible, meat suit with an unknown expiration date.

A slime mold in my garden.

This morning I spotted a slime mold in my garden. There’s not much more to say about that. There it was, yellow and a little gross looking, but harmless as far as I know, and it will live out it’s life over days and be gone. It will live its own moment, and have its own experience. I wonder, as I walk, what the life of a slime mold is like from the perspective of the slime mold?

“Emotion and Reason” 18″ x 24″ acrylic on canvas w/ceramic and glow. 2012

The Spring air smells of flowers. Roses and other sweet grassy and floral scents mingle. The air is still. Feels like it might rain today. Another thing AI doesn’t have; emotions and sensations. “Feelings”. I feel the possibility of rain in the specific type, location, and intensity of arthritis pain in my body. I feel a complicated mixed emotion of mostly anticipation, annoyance, and discomfort. Very human. This whole “human” thing has a lot of potential for profound joy (and sorrow) and feelings have to be felt – experienced – to be understood. Anything else is a facsimile (or, not even that). I can, for example, talk about the experience of motherhood, but without having experienced that myself, my words have little to offer, really. (This is also true of men writing about being women; without the lived experience, they are only observers.)

I walk awhile with my thoughts. Pretty random stuff on a Tuesday morning. I am in more pain than usual and distracting myself with my musings.

What a strange world. We don’t know what we don’t know. We’re each having our own experience. We all seem to assume everyone around us understands the world based on the same lived experience we ourselves are having. Super weird. Very human. Even the very green blades of grass along this trail may look quite different to us as individuals, and we somehow manage to share an understanding of “grass”. We are such complex and beautiful creatures. I sit with my thoughts awhile.

I breathe, exhale, and relax. I have a vague sense that I was going somewhere with this, at some point… Now I’m just sort of indulging my wandering mind. I’m okay with that; the daydreams and the flights of fancy of a wandering mind are often the spark that sets ablaze an inferno of inspiration, for me. Maybe for you, too? When was the last time you simply sat with your thoughts? No phone, no screen in front of your eyes, no music playing, no “content” being consumed – just you and your thoughts and your lived experience? Worth doing.

I let the clock tick on for a little while, listening to birds and peeping frogs, and somewhere in the distance the hum and whir of HVAC. I sit considering the far distant future. If AI were to outlast humanity by some bizarre circumstance, and was asked to describe humanity…it would get so much so very wrong; it would have no lived experience by which to understand us. I hope our books and our art survive. I hope we do, too; we’re messy and weird, and violent and sometimes stupid, but we live and love and make beautiful art… I’d like to see us endure and grow into something better than we are.

I sigh to myself and get to my feet. I’m grateful to live this human experience, flaws and fears and pain and mistakes and all. I’m grateful for the opportunity to feel and experience love. I’m grateful to taste delicious food and to smell the flowers in my garden. I’m grateful to feel the trail under my feet and the breeze in my hair. I’m grateful to see the many hues of green and even to wonder if you see them as I do. I’m grateful to love and to feel my beloved Traveling Partner’s arms around me. I’m grateful for this moment, and I’m grateful to begin again, every morning, with a new day, a blank page.

What are you going to do about it?