I’m sipping my coffee, reflecting on the year behind me and thinking ahead to the year that has newly begun. “The journey is the destination.” So it’s said. So I hear. I accept that as a given, actually, after walking my path awhile. It’s the first “proper Monday” of the new year as I sit here at my desk, and I’ve a pen and a small notebook at hand. I make notes as I reflect on my life and my achievements, missed opportunities, and occasional disappointments of the year behind me. The notes are in two columns this time around; “stepping stones” and “pitfalls”. The stepping stones are things I can adopt or continue as practices that will tend to build the life I want to live, and help me become the woman I most want to be. The pitfalls are those things that may tend to hold me back or undermine my progress. Simple stuff.
I’ve given my year a “theme”, intended to represent a destination of sorts, on which I can anchor my intentions, goals, and priorities. This year my theme is “living a quality life”, which I am defining as living my best life without exhausting myself (or my resources).
My list of stepping stones is quite practical, and seems very achievable. It’s not even long, and is made up mostly of things I greatly enjoy. How handy is that? This is by intention; it’s easier to practice things that are either very enjoyable or which have an immediate “pay off”. There are only two wholly conceptual items, but they are important ideas for the year ahead: presence, and consistency. I see them as being necessary to the success of everything else on my list.
Learn a language (I’m already working on this one, by working on rebuilding and improving my Czech language skills, which are quite rusty)
Read more bound books (I’ve got a stack of them, and I’ve already finished one – but it’s not a race, and comprehension is a key part of the experience)
Paint more (this one is a bigger deal than two small words imply, and meets many needs)
Walk more/further (788 trail miles in 2024 – can I hit 1000 in 2025? Self-care? Meditation? Fitness? A bit of all that and more.)
More strength training (an important part of fitness and health as I age, and utterly necessary as I continue to lose weight and use semaglutide to manage my blood sugar.)
Food/diet – explore new recipes and skills (and write down the successes in the new family recipe binder my Traveling Partner gifted me this year! The semaglutide being what it is, food has become a very intentional thing, which seems healthier, too.)
Drink more water (the science says it really matters – and I definitely feel better when I do.)
My list of pitfalls is surprisingly short, but each item on that list is a potential chasm – a sinkhole more than a pothole on life’s journey. Self-reflection lets me get down to basics in a way that prevents me from petty self-criticism or negative rumination, and provides me with positive observations I can really work with to limit poor behavioral choices, and to develop better practices that are themselves in line with my “presence” and “consistency” stepping stones. Win!
Autopilot (no lie, I like things easy, and I rely on habit and routine to stay the course with some healthy practices, but leaving things on “autopilot” is the literal opposite of being present, and it comes with some troubling negative consequences. It’s worth learning to remain present, aware, and mindful even when being consistent with some routine practice – and potentially more joyful.)
Failed practices (being human, failure is a thing and there’s no dodging that, but healthy practices need… practice. Resuming a valued practice that has momentarily failed is a matter of beginning again. Worth the effort.)
The fallow garden (literal and metaphorical; 2024 was a terrible year for my garden. My Traveling Partner needed more from me than I truly had to give, and that wasn’t negotiable from my perspective – other things, particularly my garden, fell by the wayside and need new resolve and attention in the year to come.)
Malaise (it’s easy to let fatigue push me to failure through exhausted inaction, it’s hard to overcome, but good self-care and careful management of time and energy are worthy tools to prevent falling into this trap)
Resentment (another all-to-human trap, this one is avoided through connection, openness, skillful communication and boundary-setting, and reliably consistent self-care)
Sugar! (Just keeping it real, this shit is like poison for me.)
This stuff isn’t complicated. Just some notes taken as I reflect on my life and consider what I want out of it. What do I want? I want joy and contentment. I want improved wellness. I want improved intimacy and connection in my relationship(s). I want satisfaction in life and “order from chaos”. I want to live on principles of sufficiency, within my resources. As I said – it’s not complicated stuff, and mostly seems pretty doable. It’s not “fancy”, and as goals go these seem rather more “within reach” than grandly aspirational. I still have to really work at all of this, though. I’m quite human.
I make a point to “set myself up for success”. I’m not looking at the calendar telling myself I need to be a size 8 by next Thanksgiving, or that I’ll be fit to run a marathon by the 4th of July. I’m not making a long list of weighty tomes and demanding that I finish them all before the next new year. In fact, these mostly don’t adhere to “SMART” goals at all. (SMART goals are specific, measurable, achievable, relevant, and time-based, great for professional project management.) My life is not a corporate entity with a 5 year plan and key performance indicators that must be reached to qualify as a success. lol I’m not saying SMART goals are not worthwhile in a great many use-cases. It’s more that I’m a human being, living a life that I’d like to enjoy. My mortal time is finite and precious. So… these are my goals, approached my way. The success is defined by me, based on my values. This works for me. It’s enough.
Speaking of limited time… it’s already time to begin again. I make myself a calendar entry to remind me to look back on this moment of self-reflection later, and see how I did when this year ends. (I do find purposeful self-reflection very useful.)
…I wonder where this path leads…
Seems to be very effective so far… probably doesn’t hurt that the path is mine, and that I choose it myself.
My tinnitus is super loud this morning. Distracting. Annoying. I breathe, exhale, and relax, as I absentmindedly rub my left trapezius muscle, up near my neck… Or is it my sternocleidomastoid? That general area. Feels like it is carved of stone and most of the time also a prominent source of day-to-day pain. I see one of my care providers today. He’s very skilled and I am hopeful that I’ll have a few hours or a couple days of real relief before my fucked up neck recreates the painful circumstances all over again. I’ve grown resigned to accepting that it is simply the byproduct of an old neck injury, combined with progressing degenerative disk disease (C3-C4 mostly and cervical arthritis from C5 on up to C1). It sucks and it’s painful, but, and this is important and real, it could be worse.
I walked down the trail listening to the crunch of boots on pea gravel, and I focused on the external sounds around me; it helps push the tinnitus into the background some. I got to a pleasant spot along the river to sit for a moment. The world is quiet and from here I can’t hear the traffic on the nearby highway at all. Whether this is an atmospheric phenomenon, a lack of traffic, or hearing loss is not clear to me, and maybe not even relevant to this pleasant moment. There’s a strip of color, not quite orange, on the eastern horizon, peeking between hillsides, silhouetting the trees on the far bank where the river bends. I have the trail and the park to myself this morning, alone with my thoughts (and my tinnitus, and my pain). Well… mostly…
I sit quietly as a rather large raccoon waddles past. She gives me a look and hesitates a moment before proceeding. I sit still and watch her discreetly from my peripheral vision hoping not to discourage her and choking back a laugh remembering the desk sign my Traveling Partner made for me (“most likely to be eaten by something she shouldn’t be petting”). As the raccoon continues past she’s followed by 2…3…4…5 chubby fuzzy youngsters, one of whom appears eager to get a closer look at me. Mom looks back and lifts herself on her back legs and makes sounds that clearly manage to communicate “Damn it, leave that human alone, you have no idea where that thing has been! Come on, we don’t have time for this.” It’s super hard not to giggle but I really don’t want to alarm Mama Raccoon – she’s pretty big, and I’m definitely not up for defending myself from an angry or frightened raccoon; they are not to be trifled with.
She walks on with her youngsters following, heading down the river bank. I walk on, too, heading back up the trail toward the parking lot. It’s daybreak. Good time to begin again.
I’m sitting at the trailhead listening to the rain fall, still hoping for a break in the rain sufficient to get a walk in without also getting soaked. I listen to the traffic drive by on the nearby highway. I observe the gleaming wet stripe of asphalt that crosses the view. The fields on the other side of the highway are in a low spot, as is the marsh behind me, and each year the fields and marsh flood in the winter rainy season, closing the lowland marsh trail and creating a vast shallow lake where the fields are. I had planned to walk the marsh trail. I’ll take the year-round trail for the rest of the rainy season. Different trail, different view; reality doesn’t care about my plans. lol
Lights reflected off a seasonal lake, before dawn.
I’m enjoying the quiet. I’m unconcerned about the rain. Circumstances change and change again, it’s best to enjoy things as they are whenever possible. Some people struggle to find joy. I used to be one of those. Turns out it is surprisingly easy to change that in favor of becoming a person who easily finds joy in the moment. It does take some practice, and it’s not really something that can be faked. I breathe, exhale, and relax, noticing again the quiet of the morning and enjoying it.
Maybe today I’ll do some painting before the clock runs out on the holiday season and the year?
I notice how much my neck is hurting and how loud my tinnitus seems. I shrug off my discomfort, because I also notice that the rain has stopped, and there is, for now, clear sky overhead. I grab my headlamp from where I leave it hanging from the gearshift, and my boots from the floor on the passenger side of the car. The weather is quite mild, although rainy, and it’s a good morning to walk, in spite of the darkness. I smile to myself, finding joy in this moment, too. It’s a good moment to begin again.
I have been taking a look back at Giftmas holidays past… Thinking and remembering, and considering the gaps in my recollections, that – in spite of being “gaps” – are part of what makes this holiday so “magical” and wonderful for me.
My childhood memories, though few, are visceral, powerful memories triggered by scents, by colors, by the twinkle of lights in the periphery of my vision on a winter day. They tend to be what continues to provoke me to “chase the dream” and try to hard, year after year, to recapture that magic. (Sometimes this has led me to stray from my path.) I don’t remember early Christmases, aside from a few lingering recollections of a particular gift item – a bicycle with a purple “banana seat”, a Barbie van, a kitchen playset, roller skates… they aren’t attached to years or context, I just remember those things as existing, connected to Christmases past.
The Ghosts of Christmas Magic.
My most intensely magical recollection of Christmas was a particular year… 1972? 1973? The tree stood in a bucket on the front porch, all the way to Christmas Eve. More than once that year my Dad snarled “if you kids don’t behave, there won’t be any Christmas!” Which terrified me to my child-soul. (Was I really that bad?! That Santa wouldn’t come at all…??) I had no understanding of adult hardship, or adult anxiety, or the pressure parents might face to “deliver” on the promise of Christmas to a child.
Two people who understood Christmas magic.
I went to bed that night, the house entirely ordinary in every way, feeling a bit saddened by my apparent naughtiness. I woke later, in the wee hours, to sounds I didn’t understand, and crept down the stairs very quietly – I could see light, around the corner of the landing. I peered down and around, hoping not to be seen, and… the wonder. The pure magic of the tree fully decorated, fully lit, stockings hanging from the mantlepiece. The piled up presents shimmered and sparkled as the tree lights twinkled. Wow! Santa had come!! I ran back up the stairs and crept close to my Dad, sleeping in my parent’s big bed. “Daddy? Daddy!” I wispered, “Santa came! He was here!” My father sleepily replied “You must not have been as naughty as I thought. Go back to sleep for a little while, it’s too early – he’s probably still working on things in the livingroom. If he sees you up, he’ll take it all back.” I raced quietly back to bed, and lay still and awake, listening carefully, for what seemed like hours, until my next youngest sister also woke, and also crept down the stairs, and came hollering back up like a storm “Santa was here! Santa was here!” and waking the household.
The morning became a chaos of wrapping paper shredded then discarded, a fire in the fireplace, and the arrival later of grandparents with more presents, Mom in the kitchen making breakfast, and Daddy making Bloody Mary’s. I only understood later how late into the night they’d been up, sharing the evening over package wrapping and toy assembling and tree decorating, and how little sleep they’d actually gotten that night (because I’d woken up around 5 a.m.) – but the magic lives with me even to this day. Real Christmas magic, created by mortal parents, for the delight of little girls. Beautiful. I don’t remember a single thing I got that Christmas – but I sure remember that Christmas.
Something changed after that Christmas, in a wonderful and unexpected way. The very next Christmas, Santa rather unexpectedly left our stockings at the foot of our beds! I remember waking (again, too early) and seeing/feeling it there… my stocking! Full of… Christmas! I surreptitiously dumped it on my bed, and gently looked through it, certain I shouldn’t be. I crept quietly to my parent’s bedroom, and gently woke my Dad to tell him, “Santa made a mistake and left my stocking on my bed, Daddy!” he opened one eye, reluctantly it seemed, and eyed the clock on his nightstand – 4 a.m. – “Go ahead and open it quietly, Babygirl, it’s okay. You can enjoy anything you find there as long as you’re quiet until at least 7 o’clock. If your sisters wake up, tell them, too, okay? Daddy wants to sleep until 7 o’clock, okay?” “Okay, Daddy,” I wispered, and softly slipped away to my room, closed the door and turned on my light.
Christmas had come! There were chocolates and lollies, and maple sugar candy, and little toys and puzzles, and a necklace of sparkly beads, and a tangerine in the toe of my stocking – I ate it first, feeling very “good” to save the chocolate for later. By 7 a.m., I was waiting impatiently, all sugared up, and so were my sisters. We three went to the door of my parents room promptly at 7 o’clock, “Daddy? Daddy… it’s 7 o’clock. Santa was here. It’s Christmas.” I heard my Mom groan from the other side of the bed. “Ern, couldn’t you have said 9??” (Ever after that Christmas, the stockings were always on the foot of our beds. A tradition I still adore, and what a creative way for exhausted hungover parents to get just a little more sleep. lol)
There were other merry Christmas holidays with family, and I enjoyed them. The holidays with my Granny as a teenager, spent visiting my various aunts and sharing the holiday with younger cousins, were lovely and safe and warm and joyful and full of light and love and tasty homemade cookies. I remember some of those moments, and what I remember I remember quite fondly. They blur together a bit, forming neither recollections of heartache nor recollections of profound joy. That’s okay, too; I know I was loved.
The Ghosts of Christmas Trauma
I’ll tread lightly here, because it’s a bit of a buzz kill; my first marriage was full of violence, terror, and trauma. Peculiarly, it was also were I found my earliest artistic encouragement, and Christmases were strange, sorrowful, scary, beautiful and full of madness. We were both trying to capture magic we remembered, but it all went terribly wrong as often as it ever went right. I developed a real terror around putting lights on the tree, and a profound, lasting, gut-wrenching anxiety that any single light might be placed “incorrectly”, resulting in unspeakable punishment.
The eagerness of Christmas morning was outweighed by the fear that a gift might be the wrong size, or color, or brand, or type of thing. My joy and my terror competed for attention, every year. I have magical memories of the Augsburg Kristkindlesmarket those years that we lived in that beautiful city, but I also remember walking without a coat on a snowy Christmas Day hoping to find any shop open wherein I could buy something special to replace something that wasn’t “good enough”, tears freezing on my face, ankles cold in the snow, shaking as much with fear as with the cold.
The first Yule season holiday after I finally left that nightmare was… strange. My Granny was fearful that I wasn’t ready to be alone, and invited me out to spend Christmas with her. It was lovely and warm and gentle, and I’m so glad I went. It was a time of healing, and I definitely needed that. When I wept over the loss of all my precious ornaments collected over the previous 14 years, she reminded me that I could start over (and she had sent me a box of antique ornaments she knew had been special to me as a child, that I would find waiting for me when I returned home. I still have those). She sent me home with something to think about, too; I could make Christmas over into something that felt right to me. My values. My idea of magical. No fear. The seeds of my own Giftmas traditions were born in that gentle holiday spent with my Granny, in 1995, as we talked about love and marriage and trauma and divorce and the challenges of finding our way through the chaos in life.
Tales of Giftmas Present(s)
Ever since that Christmas back in 1995, I’ve cherished the holiday season from Thanksgiving to New Year’s my own way and shared that love and joy with my partner(s), over various relationships over the years. I have ornaments from so many years – each year I add at least one new one, something special that says something about the year that has passed, and what made it special.
This year’s special ornament, made by my beloved Traveling Partner, favorite “sticker” characters we have swapped back and forth in our DMs all year, Peach and Goma.
I think about my Dear Friend, and Giftmases we shared over the years. So many special ones.
I enjoy really celebrating each year as it draws to a close. I love finding gifts to delight friends, family, loved ones. I love filling stockings each Giftmas Eve. I enjoy the shopping. The wrapping. The presents under the tree. I love the memories – year by year new beautiful memories add to those that have come before, crowding out the memories of terror or of sorrow. I remember the gifts, and the moments, and the love, every year. It’s not about gifts for me (though I definitely do love presents!); it’s about the gratitude, the appreciation, the fondness, and the celebration – and showing that joy through gift-giving as a tradition. The giving (and even the shopping) is a special thing of its own, and it has importance to the celebration, for me. Giftmas is built on these moments of giving and sharing: shared moments of light in a world that sometimes feels filled with darkness, moments to share “enough” and make it feel bountiful, and moments to set aside life’s challenges in favor of shared comfort and joy.
That very first Giftmas I spent with my Traveling Partner is a particularly fond memory filled with adult holiday magic, joy, and love. 2010. We had moved in together, and we didn’t have a lot (we’d both recently been through bad breakups and a lot of upheaval, moving suddenly had been very costly). We didn’t make much money, and rent was a bigger piece of our budget than ideal. It was hard times. We were doing our best, and agreed that maybe this year we’d “just skip Giftmas”. Wasn’t love enough, after all? I didn’t cry over it (at least not where he could see me), because it just made sense. Practical. Real. We were, after all, both adults.
I came home from work feeling a little blue one cold afternoon to a little tree in the corner of the livingroom, decorated for Giftmas, lights ornaments and little presents underneath. I remember the happy tears, and the joy on his face to see me so delighted. I remember his strong arms around me. I remember the love. More Giftmas magic. No fear. No sorrow.
So much love captured in a moment.
One of the most beautiful things my Traveling Partner did for me was buy me my first pre-lit fake tree, so I wouldn’t have to string the lights every year. He had seen (the prior year, before we moved in together) how much it hurt me, and how I struggled happy/sad with it, and he made it right. (I fucking love that guy.) Another beautiful memory of Giftmas magic. The real caring and consideration, the thoughtfulness, and the love; if I hadn’t understood how much these are part of Giftmas before, I surely knew then.
Along the way there have been so many lovely holidays. Beautiful moments. Giftmas magic. Thanksgiving feasts and New Years’ toasts. It’s a beautiful season and I do it my way – I’ve learned. There have been ups and downs and challenges, and years when there just wasn’t any money to be fancy, and years when somehow things were amazing in spite of that. Eventually, I enjoyed some Giftmas holidays “all alone” – and I enjoyed those my way, too. They were beautiful and bright and full of love, and solitude did not diminish that. One of those is among my favorites.
The more recent years are reflected in my writing (and I’ve grown along the way):
I sit for moment, thinking about how fortunate I am, and how far I’ve come. I’m grateful for every sparkle of Giftmas magic, and every year that I’ve enjoyed some little moment that continues to stand out for me now. No doubt there’s more to say, and I thought I had some kind of point… I guess I’m saying “begin again” when things seem to be sliding sideways unexpectedly. Put love first, and take care of yourself. Be kind and be compassionate and thoughtful, and take time to enjoy little moments of joy and delight – and make the holiday magic on your own terms. It’s not a contest, or a race, and there’s no report card at the end. There’s nothing to live up to that you didn’t make up on your own. I smile and sigh to myself, feeling content, feeling merry, feeling grateful and incredibly fortunate – and excited about Giftmas day. It’s only 3 days away!
Mid-morning. I pause work for a break. I refresh my coffee (by pouring cold brew over the ice left from my iced espresso this morning). I breathe, exhale, relax… and re-set. Strange busy morning. I woke early, waited through a moment of intense vertigo. Breathed through some intense early morning back pain. Got my shit together and left for work – and my walk. I kept my walk short and careful in the pre-dawn darkness; the vertigo always spooks me a little bit, and I felt insecure out on the trail away from help if I fell. I headed on in to the office… which was… locked. Weird. Not just, you know, locked in the usual way requiring me to use an app to validate my access and unlock the door for me, nope, it was properly locked with the physical deadbolt. Super weird. I couldn’t get in.
I sat down on the hallway floor by the door, switched to the work profile on my smart phone and alerted my team that I was not able to get into the office, and therefore also not able to log into my computer (I’d left my laptop set up overnight, a rare – and in this instance unfortunate – luxury). Shit. Well, no super early calls, and I could access the team chat and my email from my device. All good. I messaged the co-work space management about the locked door, and hoped that some other early bird with access to the side door might happen along (it has a numerical keypad, for which I don’t personally have a code – never needed one). No such luck; the last Friday before a mid-week Giftmas holiday? Lots of folks are working shorter hours, coming in later, leaving earlier, enjoying the season.
Eventually I lucked out; the co-work space owner responded to me on Slack. She tried to unlock the door remotely, but of course, that deadbolt was the problem. New cleaning crew, apprently. lol We had a laugh, before she gave me a code to access the side door. I headed to my desk and logged in for my next call – on time. Nice. Since then, the day has felt rushed but routine, and I’m fine. No meltdown. No particular stress over it. No harm done. I, too, am enjoying things a little easier, and didn’t really need to be in so early. I lost my “slack time” for reading the news, or writing for a moment, but quickly caught up on the work details, until this later moment – when I often fail myself during the day by not taking a break. So, I’m taking the break I know I need. 😀
I breathe, exhale, and relax. It’s a good day in spite of the oddball moments and unexpected circumstances. I’m fine. It’s a cloudy gray morning. Tomorrow is the Solstice. Today is Friday. It’s all fine. I’m okay for all identifiable definitions of “okay” in this moment right here, now, and it’s enough.
Evening Light 